Therapists in Ohio

I’m Jessica Johnson, a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor for over a decade. I will help you sift through thoughts, feelings, and experiences to improve your well-being. I use Cognitive Behavioral Therapy and Motivational Interviewing techniques, but incorporate other therapies as needed for each client I support. As a solution-focused therapist, I will encourage you in embracing the best path forward and provide a trusting environment as you do so. I also enjoy nature, animals, hiking, traveling, reading, and spending time with family.

With 18 years of experience in the mental health and addiction field, I specialize in helping clients navigate the complex intersections of addiction, depression, and anxiety. My approach focuses on creating a non-judgmental, collaborative space where individuals can build sustainable, healthy coping skills and rediscover a sense of purpose. My desire is for clients to make the long-term life change that they desire.

I am licensed in Ohio with ten years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I'm a Licensed Clinical Social Worker (LISW) based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for over 12 years. I help adults struggling with anxiety and depression understand the negative core beliefs driving their behaviors and thoughts. I work with you to install new believes that are true, that are not based out of fear, past trauma or self sabotage.

Reaching out is a meaningful first step— I am glad you are here. For me, therapy is about creating a genuine connection where we can talk openly, make sense of things and figure out what comes next based on what matters to you. After 25 years working in behavioral health with adults from many different backgrounds, I've learned there is no one-size-fits-all approach to therapy. I value genuine connection, collaboration and even a little humor when it fits the moment. I also understand that life doesn't always follow the plan we had in mind and sometimes we need support navigating the chapters we didn't expect.

Hey! My name is Beth. I am a licensed independent social worker who is passionate about helping people to learn skills to help them tackle all the hard things in life. I have been a therapist for over three years and have really enjoyed helping people to navigate anxiety, depression, and religious trauma. Life can be really difficult at times and bring lots of changes. I would love to partner with you to find some solutions to help you to manage those things in healthier ways.

I am a Licensed Professional Clinical Counselor who works with individuals navigating anxiety, ADHD, and life transitions. My approach is supportive but direct, helping you better understand what is getting in your way while building practical strategies you can use in your day-to-day life. I focus on creating a space where you feel understood while also helping you move forward with clarity and purpose.

I listen with empathy and compassion. I meet people where they are, whether they are ready to dive right in and make changes, or need time to engage and decide if therapy is right for them. I enjoy connecting your past experiences with current life choices. I love helping people see that they have all of the skills they need for change, they just may not know it yet. Incorporating laughter, moments of relaxation and finding joy are a must for our sessions. My ultimate goal is to have the client leaving the session feeling better than when they started.

Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. First of all, let me thank you for beginning this journey. Starting therapy can be empowering, confusing, or scary, all at the same time - so, please, give your self credits for being brave enough to make this big step towards improvement. Feeling better is possible. I'm here to support you.

Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh and have been practicing for 15 years. I help adults struggling with an array of mental health disorders. I am able to work with a wide age range with struggles in everyday life stressors to trauma and everything in between.

Hello! I’m Joshua Vance, LPCC, owner of Live 4 You Counseling LLC. I’m a down-to-earth, compassionate counselor who believes therapy doesn’t have to feel stiff or overly clinical. While I take my clients and their concerns seriously, I also believe healing often happens through authentic connection, practical conversations, and even a little humor when appropriate. My style is warm, encouraging, and collaborative, and I strive to create a space where people feel comfortable being themselves. I enjoy helping adults navigate anxiety, depression, OCD, ADHD, autism, life transitions, relationship challenges, and personal growth while developing practical tools for lasting change. For those who desire it, I also offer faith-integrated counseling from a Christian perspective.

I am a mother of 2 adult children, and a grandmother. I love spending time with them and my friends. I am a very spiritual person who loves spending time in church and meditating. I am also very open minded and love working with clients from all walks of life, and love learning from them. I have been a therapist for almost 20 years, but I've been a social worker for 30. My hobbies includes tending my gardens, one of which is a pollinator garden, binging tv shows, walking in nature, and doing crafts.

My approach is down to earth. I meet you where you are. I listen for what you do not say. I strike a balance between accepting you just as you are but gently motivating you to implement sustainable change that you can feel proud of. I am comfortable in spaces that feel embarrassing. I bring life experience into the therapy session in the way in which I show up for you.

My name is Morgan and I am an independently licensed social worker. I work full time as a therapist as well as help people with Crisis Services. My main focus is adults with a trauma history but I have worked with all different types of mental health symptoms such as bipolar disorders, OCD, ADHD, depression, anxiety, and severe mental health as well. I have worked with ages from 8-91. My personality is very calm and relaxed. I like to make most of my therapy sessions into conversations instead of constant questioning. I give my Clients the space to talk freely about any problems they are facing and work with them on an action plan.

I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well over the past 12+ years in my positions with US Service Animals, Simple, Practice, Grow Therapy and other telehealth platforms. I was an early adopter of telehealth and I have seen it. Make such a difference for so many people because of the comfort that is brought by being able to open up in an environment you know is safe, your own home/space. I take a solutions focused and a client centered approach. I am also insight oriented. I have a lot of insight when it comes to dealing with physical pain and disabilities as I have a visual disability since very young and suffered a TBI at age 24. I like to focus on what issues you are having and come up with coping mechanisms that will work for you. Dealing with the struggles I have had throughout my life has helped me work with people and develop creative and effective coping mechanisms for their specific issues. I have now lived and worked in several states with varying cultures and have benefited from all of these experiences. I have spent a lot of time in a hospital and work well with nurses and medical professionals as well. Please reach out if you think I can help and I will meet you where you are and see where we can go from here.

Hi there! My name is Valeria. Feeling overwhelmed, anxious, or burned out from trying to balance work, relationships, and major life changes? I help high-achieving adults navigate anxiety, stress, burnout, and life transitions so they can feel more grounded, confident, and emotionally balanced. I provide therapy in both English and Spanish and have extensive experience supporting Hispanic and Latino clients navigating stress, cultural transitions, burnout, and life changes in a supportive and culturally sensitive environment.

Therapy can be challenging due to life itself, and meaningful change rarely occurs overnight. Throughout my work as a therapist, I have found the best outcomes come when clients approach the process with openness, humility, and a willingness to engage in self-reflection and growth. I do not believe in a "one-size-fits-all" approach to therapy; instead, I tailor treatment to each individual's unique needs, goals, and experiences. My role is to support and guide clients through their journey, recognizing that therapy is ultimately what you make of it. Lasting change comes through consistent effort, collaboration, and trust in the process.

Hi, I’m Summer. Navigating life's major transitions can feel overwhelming, but I’m here to support you every step of the way. Through Dialectical Behavior Therapy (DBT), we’ll work together to capitalize on your inner strengths and create a meaningful life tailored to your goals. Reach out today to discover how we can move from where you are to where you want to be.

I am a licensed psychotherapist, chaplain, pastor, and educator dedicated to helping individuals and families navigate life’s most difficult challenges. My work focuses on grief, trauma, life transitions, personal development, and the pursuit of meaning and purpose. Drawing from both evidence-based psychological practices and spiritually integrated approaches, I help clients make sense of their experiences, strengthen resilience, and move toward lives marked by healing, growth, and hope.

I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Rational Emotive Behavior Therapy (REBT), and EMDR. You want to feel better, and I can help you take those needed steps. It is humbling to be able to walk with you on your journey. I attend trainings regularly to try to keep myself informed about different types of therapy, and what may work best for different people. I have a Master’s degree in Clinical Social Work from The University of Chicago and a Juris Doctor from Indiana University Robert McKinney School of Law.

Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!

Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities. She views therapy as a joint venture where combined knowledge and skills are used to determine the best path of treatment and successful outcomes. A large portion of her work is with people across gender, cultural, and sexuality spectrum.

Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice. Kimberly has also taught social work and related courses at the Eastern Kentucky University and Kentucky State University. ​ Kimberly has a broad range of clinical experience working with individuals and groups during her professional career in the following areas: Depression Bipolar Disorder Anxiety Disorders Substance Use Disorders Anger and Stress Management Trauma and Abuse Suicide Assessment and Risk Reduction Group Psychotherapy Couple’s Conflict

I am Cerina N. Woodall, a Licensed Independent Social Worker with 11 years of experience helping individuals, couples, and families navigate life's challenges, heal from past experiences, and discover their capacity for growth. I believe that everyone deserves to feel heard, understood, valued, and empowered. Life presents us with obstacles, but no one should have to navigate those storms alone. My therapeutic approach combines professional expertise, lived experience, cultural understanding, and evidence-based practices to create a safe, supportive, and judgment-free environment. I specialize in helping clients address trauma, family conflict, low self-esteem, emotional distress, and difficult life transitions. My goal is not simply to help you manage your symptoms but to help you better understand yourself, recognize patterns, develop healthier coping strategies, and create a life that reflects your values and aspirations.I believe healing begins with understanding, growth begins with self-awareness, and meaningful change becomes possible when we recognize our own strength.

To be honest, turning to therapy can be a difficult first step toward personal growth. The decision to turn to someone to help you look within for answers to life problems and challenges can be one of the biggest decisions a person can make. However, you are not alone. Therapy has helped millions create a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques to assist you to release your fears and drop the habits that keep you from living your best life. As a Licensed Marriage and Family Therapist, I have served clients of all ages, and of various diverse backgrounds address their life challenges. Utilizing my therapeutic abilities, trainings and experience we will explore solutions to what troubles you most.

Bilingual in English and Spanish. Bilingüe en inglés y español. I am licensed in Florida, Maryland, Indiana, Ohio, Delaware, and Puerto Rico, with 13 years of professional work experience. Soy licenciada en la Florida, Maryland, Indiana, Ohio, Delaware, and Puerto Rico con 13 años de experiencia como terapeuta profesional. Doctorate in Healthcare Administration. Doctorado en administracion de salud. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, and career difficulties. Tengo vasta experiencia ayudando a mis clientes con sus estresores, ansiedades, con pérdidas de seres queridos u otra índole, motivación, autoestima y autoconfianza, así como cambios o desarrollos de carreras. I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trabajo con mis pacientes para crear un ambiente abierto y seguro en el cual los pensamientos y sentimientos pueden ser compartidos sin temor a ser juzgados. Tomar el primer paso hacia la terapia se puede sentir extraño, pero es el camino a una vida más plena, lo cual requiere valentía. With the application of cognitive behavioral therapy, client-centered, motivational interviewing, and solution-focused brief therapy methods as well as other individual techniques that match your individual needs, we can work towards alleviating how you feel and create insights into your unique situation. Con la aplicación de la terapia cognitiva conductual, centrada en el cliente, técnicas de motivación y con métodos de solventación de problemas, además de estrategias que pueden ser adaptadas a tus necesidades individuales, podemos colaborar para aliviar tus sentimientos y desarrollar diferentes perspectivas hacia tu situación, la cual es única e individual.

Hello, I am a therapist who holds a license in clinical social work (LCSW) in Indiana and Ohio (LISW). I received my Masters of Social Work (MSW) degree from Indiana University and my Masters in Clinical Bioethics from Loyola University in Chicago. I have been practicing for 25 years. I enjoy working together with individuals to help them become their best selves.

Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues. Enough about me. Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

I’m a Licensed Independent Social Worker specializing in mental health and substance use treatment, with experience across multiple levels of care including outpatient, residential, and withdrawal management. My approach is client-centered, combining evidence-based practices such as CBT and DBT-informed interventions with a strengths-based perspective. I focus on helping individuals build practical coping skills, improve emotional regulation, and navigate life challenges in a way that supports long-term stability and growth. My practice emphasizes collaboration, accountability, and creating a supportive space where clients can work toward meaningful change.

Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 15 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.

Hello, my name is Jerome P Stevenson Sr. and I have a Masters and Doctorate in counseling. I have been counseling for more than 39 years and practicing as a LPC 20 years. My specialty is marriage counseling and individual counseling. I am licensed as a LPC in Ohio and pending in Michigan. I am committed to walk with clients on a successful journey in a common goal of health living and lifestyle.

Hello! I hold a doctorate from the University of Kentucky. I bring a unique perspective to my practice as a retired military veteran and I understand that asking for help can be hard, but it is a place where you don't have to carry everything. I enjoy working with young adults, adolescents, and older adults as they navigate challenges and work toward personal growth. I’m passionate about supporting you through life transitions, and my approach is collaborative, supportive, and tailored to meet you where you are. If you're looking for a safe space to be heard, understood, and supported, I’d be honored to walk alongside you in your journey. I specialize in treating anxiety, depression, oppositional defiant disorder, borderline personality disorder, anger management, and trauma, using evidence-based approaches to help clients build resilience and develop effective coping strategies. Whether you’re managing the stress of a significant life transition, recovering from trauma, or seeking support for emotional well-being, I’m here to guide you on your journey toward healing and empowering growth.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use an eclectic approach with several research-based interventions including CBT, DBT, Solution-Focused Therapy, Client-Centered Therapy, and Gestalt Therapy. This is done to meet my clients where they are and to grow from there. I received my B.A. in Psychology and Pan-African Studies from Kent State University in 2003. I then went on to complete a Master of Education in Community Agency Counseling at Cleveland State University. I have been an active counseling therapist for 16 years and have worked in several settings, including Prevention Programs, School Based Therapy, and Outpatient therapy. I have even had the pleasure of being the Clinical Supervisor for a local mental health agency.

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a functioning part of a larger whole that wants to stay the same. I see no sense in blaming a person for situations they did not create; it's what each person does that counts.

I am a Licensed Professional Clinical Counselor with Supervision Endorsement (LPCC-S) practicing in the state of Ohio. I help those who struggle with anxiety, depression, addiction, and many other issues. I have experience working with people who are struggling with suicidal thoughts and other mental health crises. I encourage you to be open and honest, so I can best help you achieve your therapeutic goals!

Hi! I am a Licensed Professional Clinical Counselor -Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community mental health, schools, and private practice, I’ve developed a wide range of skills to support individuals of all ages through various challenges. Throughout my career, I’ve worked with children, adolescents, and adults, addressing a variety of concerns, such as adjustment disorders, ADHD, oppositional defiant disorder, autism spectrum disorder, depression, anxiety, stress, relationship distress, life transitions, and PTSD, among others. My approach is compassionate, flexible, and client-centered, tailored to each individual’s unique needs. I focus on helping clients develop coping strategies, build resilience, and work through their specific struggles. By creating a supportive, non-judgmental environment, I empower my clients to make meaningful changes, improve their mental well-being, and achieve growth and healing in their everyday lives.

As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

I am an LPCC-S and LCDC III specializing in working with adults who are navigating trauma, grief, anxiety, addiction, depression, various life stressors, relationship challenges, etc. I have been passionate about mental health and community behavioral health since 2014, and I feel incredibly fortunate to have built my career around supporting individuals through some of the most difficult and transformative periods of their lives. Throughout my experience, I have had the opportunity to work with people from a variety of backgrounds and with many different life experiences. I believe that every person’s story is unique, and I strive to provide a safe, supportive, and judgment-free environment where clients feel comfortable being open and honest about what they are experiencing. I approach therapy with compassion, respect, and genuine curiosity about each person I work with. My goal is to help clients better understand themselves, recognize their strengths, develop healthy coping skills, and feel empowered to make meaningful changes in their lives. I believe that seeking therapy is a sign of strength, and I am honored to walk alongside my clients as they work toward healing, growth, and a greater sense of well-being.

With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed. My practice is grounded in the belief that everyone deserves to be heard, supported, and treated with compassion. I strive to create a warm, welcoming, and non-judgmental space where clients can feel safe being themselves—whether they are navigating life transitions, managing anxiety or depression, healing from trauma, or working through relationship challenges. Over the years, I’ve found that no single approach fits every person or situation. That’s why I draw from a wide range of therapeutic modalities to tailor treatment to the individual needs and goals of each client. My integrative style allows me to meet clients wherever they are in their journey, whether they’re seeking short-term support or longer-term work. Above all, I consider it a privilege to walk alongside my clients as they explore, heal, and grow. My goal is to foster a trusting, collaborative relationship where clients feel empowered to make meaningful changes and create the lives they want for themselves and their loved ones.

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

Hi, I’m Aaron Saez, a Licensed Independent Clinical Social Worker with over 10 years of experience supporting individuals and families through life’s challenges. I specialize in evidence-based therapy, crisis intervention, and grief counseling, and have worked in a range of settings including private practice, hospitals, and community organizations. I’m committed to providing compassionate, culturally responsive care that centers your safety, growth, and well-being.

My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.

I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chemical Dependency Counselor with a supervision/training designation license since 2018. I have maintained a private counseling practice in Chillicothe since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children. My most common theoretical approaches are Cognitive Behavior Therapy, Solution-Focused Therapy, and Christian Therapy, but I am proud to be able to use a multitude of approaches, dependent on what works best for the client(s) involved. I value the individual and the couple regardless of age or philosophical approach to their life or relationship. I see my goal of treatment as improving the individual or couple to be the best they want to be. My communication tone or approach tends to be direct but laid back. We are in session to work together, not have me tell you what to do or where you need to go.

My name is Meca, and I am a State of Ohio CSWMFT Licensed Independent Social Worker with a Supervision Designation. I have been serving in the field of social work for more than 17 years, and I truly believe this work is part of my calling. Supporting, empowering, and walking alongside others on their healing journey is not just my profession—it is something I feel deeply passionate and honored to do. I believe that every person has the ability and strength to heal from past trauma. While the journey may not always be easy, healing is possible. Through developing and practicing healthy coping skills, we can begin to better understand our emotions, learn how to manage them, and create space for growth, balance, and emotional well-being. My role is to provide a safe, compassionate, and supportive space where you feel comfortable being your authentic self. Together, we can explore your experiences, build resilience, and help you reconnect with the inner strength that already exists within you. You don’t have to navigate this journey alone—I am here to support you every step of the way.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

As a licensed therapist in Ohio with two decades of experience, I specialize in supporting individuals through life's complex challenges. I hold licenses in New York, Minnesota, and Utah as well. My practice centers on helping clients navigate emotional difficulties, including depression, anxiety, stress, and significant life transitions. I offer compassionate guidance for those struggling with self-love, communication difficulties, isolation, and personal growth. My approach is deeply empathetic and tailored to each individual's unique journey. I have extensive experience supporting women, young adults, and older clients through diverse challenges such as workplace stress, chronic health conditions, family conflicts, and personal transformation. Whether you're dealing with grief, seeking purpose, or working through interpersonal dynamics, I provide a supportive and understanding therapeutic environment. I am committed to helping clients develop resilience, cultivate self-compassion, and discover meaningful strategies for emotional healing. My goal is to walk alongside you, offering professional insights and genuine support as you navigate your personal growth and wellness journey.

I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/