Therapists in North Carolina

Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to cultivate the kind of relationships, work and level of health that you desire? I can help you understand and manage anxiety and explore the root cause of why you feel stuck, down or struggle to create the life you desire. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I integrate mindfulness & somatic experiencing techniques to help you develop a stronger relationship with yourself and your body. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. I know that seeking therapy can feel scary and that it takes courage to show up for yourself in this way. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits that have been holding you back. Let's work together!

Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.

Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clients using a holistic approach that honors your uniqueness as an individual and considers all aspects of your being in the pursuit of greater health and well-being. I hope to provide practical skills for coping and be a listening ear through difficult times so you are better able to handle what life brings.

Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, you are not alone. I offer a diverse range of evidence-based therapies that have been scientifically proven to alleviate symptoms associated with mental health disorders. My therapeutic interventions include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Therapy, and Solution-Focused Therapy. I empower those lacking motivation, encourage those who feel helpless and hopeless, and guide individuals who believe they have no purpose. I also teach coping skills to help navigate daily challenges. Let's start today on the path to regaining control of your life. I look forward to hearing from you.

Greetings! My name is Tamela and I am a Licensed Clinical Mental Health Counselor (LCMHC), Clinical Certified Mental Health Counselor (CCMHC) and Sexuality Educator. I received my Masters from Troy University in Alabama. I assist adults who are looking for extra support and guidance through a challenging situation, seeking enlightenment with sexual health issues or you're just ready to move in a new direction in their life. I will do my best help you achieve your mental health goals on this journey we call life.

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 14 years of experience in the mental health field, and I have worked as a clinician, clinical supervisor and school counselor. I work well with people of all ages and backgrounds. I provide individual, group and family therapy to children, adolescents and adults. My theoretical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy; however, adjustments and approaches are made to tailor to the needs of each client.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addiction Specialist (LCAS), I specialize in providing comprehensive therapy for both mental health and substance use concerns. I work with individuals to address emotional, psychological, and behavioral issues, using evidence-based approaches to promote healing and personal growth. My role also involves supervising and guiding other counselors to ensure high-quality care and support in their professional development.

Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the Western Carolina University (go Cats!) and have been practicing individual therapy for 4 years. I have worked closely with elementary-aged children to address social anxieties, self-esteem, and impulsivity. I have also provided services for individuals struggling with stress-management and ADHD. I have experience working directly with geriatrics and veterans as well.

I am an Licensed Clinical Social Worker with 10 years experience who specializes in treating mental health conditions, trauma and emotional difficulties. I help people manage mental health issues like depression, anxiety, stress, trauma and more. I am trained in CBT and certified in EMDR and DBT. Through knowledge and experience, reasonable goals will be established and identify a treatment plan that provides the steps to a life worth living.

I am a Ph.D. trained Clinical Psychologist, which means I have the highest level of training in the mental health field. Additionally, I have over 25-years of clinical experience to informs the care you receive. I understand that your problems are unique to you and my application of knowledge and experience results in care that is specifically tailored to your needs and concerns.

Hi my name is Linda Sealey. I am a Licensed Clinical Mental Counselor (LCMHC). The services I offer include individual, family, relationship, behavior modification, independent living, anger management life coaching and parenting skills. I am licensed in North Carolina and South Carolina with 10 years of professional counseling experience. I specialize in helping clients with stress anxiety, motivation, self esteem, confidence, and depression

Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 4 years I have been using evidenced based interventions CBT, ACT, and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.

I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Master’s in Social Work in 2013 with the Joint Master’s of Social Work Program between the University of North Carolina at Greensboro and North Carolina Agricultural &Technical State University. I have 12 years of experience in assisting men, women, adolescents, POC, and the LGBTQI+ population break unhealthy thinking and behavior patterns. I am enthusiastic about uncovering mental and behavioral health obstacles, and encouraging individuals towards the best quality of life possible.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.

I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical experience. I have worked with various populations to include children and families involved in child welfare, adult adoptees, individuals experiencing severe and persistent mental illness that have experienced homelessness and involved in the criminal justice system, adoption related issues, grief and loss, anxiety, depression, trauma, and life transitions.

I am kind, non-judgmental, accepting with a very diverse background. My name is Fquira, pronounced "Keera. " That is literally, Kera, with an F, how unique is that? I have an appreciation for all people as unique individuals, with various types of life challenges. Im here for the challenge. Helping minds heal and lives transform has been a true reward of doing what I do in therapy. I am here to help you.

Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tailored to the clients’ needs while meeting them where they are in their journey. He utilizes structures that include individual, couples, family, alternative relationships, and/or process groups. He is licensed to practice clinically in Tennessee, Florida, Indiana, Pennsylvania, Arizona, and Virginia, and has a private practice located in the heart of the Nashville Black Community. He is an avid supporter of the needs, culture, and outlook of the African American community, while operating within an African Centered framework. Mr. Brown enjoys studying, teaching, and implementing Ancient African history. He recently traveled to Accra, Ghana during the Year of Return. With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques. I will walk with you along your journey, providing a comprehensive treatment plan for your success.

Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with them. I have 19 years of experience working with youth and families in various settings.

I’m a therapist passionate about supporting people through both emotional struggles and the real-life challenges they face. My work focuses on healing that’s not just psychological but also grounded in your everyday experiences. I offer a compassionate, down-to-earth approach that’s tailored to your needs. Together, we’ll explore what’s holding you back, build practical tools, and work toward helping you feel more understood, empowered, and ready to move forward.

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

Hi! I’m a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters Degree from the University of North Carolina at Pembroke and have been practicing for the past 10 years. I help individuals struggling with depression and anxiety become the best versions of themselves. I believe clients are the experts of their lives and look forward to learning about you and how we can work together to move forward to a better future.

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

As a licensed professional counselor for over a decade, I consider it an honor to create a sacred space with a client in the therapeutic relationship. As clients are able to unravel developmental traumas, process relational difficulties, and dispel long-held cognitive beliefs, true healing emerges within. Over the years, I have found that I am most helpful in the treatment of trauma, building healthy attachments between people, and using a number of well-researched methods for more complex issues related to emotional development. In my free time, I love to visit the shores of Ocean Isle Beach, North Carolina with my husband of 31 years and our mini-Australian Shepherd, Brodie . I also enjoy our three grown children make their mark on this world!

I hold a Master of Education with a concentration in Counseling and Development and Master of Human Nutrition both from Winthrop University in Rock Hill, South Carolina. I am a Licensed Professional Counselor, a Registered Dietitian / Nutritionist, Licensed Dietitian / Nutritionist and Certified Diabetes Care and Education Specialist. I am committed to providing researched-based, scientifically proven techniques and solutions with honesty, integrity, professionalism, respect and confidentiality.

I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stressing events and in need of understanding the strength of transferable skills. I have worked in community, private, non-profit, hospital, and higher education clinical settings. I have experience working with people of all ages and with a variety of mental health, substance use, relationship issues, and life issues.

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatment plan to client goals. I have been a social worker since 2015 although I completed my Master Social Work degree in 2018. I received my LCSW in 2023 and I currently work as an Inpatient Psychiatry Social Worker in addition to have this small virtual private practice. I am licensed to see clients in both North Carolina and Tennessee. In addition to LCSW, I am a Licensed Clinical Addictions Specialist-Associate.

I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with Substance Use Disorder and those with Obsessive Compulsive Disorder. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages.

Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and many people are struggling with dealing with these issues that we face today. Several of these challenges are affecting us in several ways directly and indirectly. If you are suffering from trauma, anxiety, and substance abuse I am here to assist you on your journey in coming up with positive coping skills to manage your life. I have 17 years of experience working with the mental health and substance abuse population. My style focuses on how outside relationships affects your wellbeing.

Welcome — I’m glad you’re here. Searching for a therapist is a meaningful first step, and I’m honored you’ve landed here. No matter your family structure, gender identity, sexual orientation, race, religion, or other aspects of your identity, you are welcome. While only you can decide if I feel like the right ally, I am committed to creating an inclusive, affirming, and justice-oriented space for all clients. I understand firsthand how difficult it can be to heal from burnout, body image and identity struggles, trauma, and long-term stress. Real change often requires deep reflection, intentional self-care, and sometimes big life shifts. It’s not easy—but it is possible. And you don’t have to do it alone. The idea that you should be able to “fix it yourself” is a myth rooted in stigma. We all need support sometimes. My approach has been described as refreshingly honest, compassionate, and direct—with a strong “BS detector” and a deep respect for your intuition. I work well with people who are ready to live differently and willing to make meaningful changes. Therapy with me is often deep—and also full of laughter.

I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!

I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor and National Certified Counselor. He is EMDR trained. Professional Affiliations: Addiction Professionals of North Carolina, National Association of Alcohol and Drug Addiction Counselors, National Board of Certified Counselors, American Counseling Association, Association of Specialists in Group Work and Licensed Professional Counselors of North Carolina. I has lived in Eastern North Carolina for over 40 years. He received a Master of Science degree in Clinical Psychology from Capella University and a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. He has extensive experience working with adults, couples and groups and specializes in treating trauma, PTSD, depression, anxiety, substance use disorders, co-occurring disorders, grief and loss. I have worked with clients who have psychological and or substance use disorders during both inpatient and outpatient treatment. I has experience working with the criminal justice system as the Clinical Director for Region One, TASC (32 Counties along the coast of NC). He uses a holistic treatment approach utilizing the integrative methods of EMDR, CBT, REBT, Motivational Interviewing, and Solution Focused counseling, among others. His goal is to help my client establish a state of emotional balance and overall well-being. Ron has recently become an EMDRIA certified EMDR therapist. On a personal note, Ron is a retired Marine Master Sergeant and a Vietnam Veteran.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, with a Master’s degree in Social Work from Indiana University–Purdue University Indianapolis. I have four years of professional experience, I specialize in supporting individuals navigating the challenges of depression, anxiety, and significant life transitions. My approach is compassionate, client-centered, and tailored to empower those feeling overwhelmed or defeated to regain a sense of balance and purpose in their lives.

I am a Licensed Clinical Mental Health Counselor (LCMHC) with over 25 years of experience in mental health and substance abuse and over 11 years dedicated to counseling. I specialize in helping adults, teenagers, and seniors navigate life transitions, including relationship concerns, self-esteem issues, career changes, and grief. As a therapist, I aim to create a safe, supportive, and collaborative space for clients to explore their challenges and work towards their goals. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to address concerns such as depression, anxiety, stress, trauma, and more.

Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently gone through a life transition and have no idea how to begin putting your life back together? Have you ever been in situations that made you so anxious or panicked that that you felt like you might be having a heart attack? If you answered yes to any of these questions, I can help guide you in making the necessary changes in your life to help you feel like a worthwhile, lovable, productive, competent, and a successful individual. Hi, I'm Suzanne. I'm a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist in NC. In my 18-year career as a therapist, I have significant experience working with individuals with mental health concerns and substance use disorders. I have provided community-based therapy as well as provided therapy to addicts receiving MAT. My counseling style is very easy going. I have been described as a caring, non-judgmental, real, honest, and open therapist. I like to use humor in sessions. I hope to provide you with a non-judgmental and safe environment where you can express your thoughts and feelings, openly and honestly. I look forward to meeting you and working with you!

I curently live in NC, I worked as a School Social Worker for over 10 years. I received my Master from University of New England. I'm an African American psychotherapist, wife, and mother of two. Overcoming early motherhood at 16 taught me resilience and balance. I specialize in TFCBT and addressing everyday challenges women face, providing therapy to individuals of all ages and race.

As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their strengths and navigate life's challenges. At Comfort Counseling Cafe Corporation, I am committed to providing a warm and comfortable environment where clients can explore their unique journeys. As the owner, my mission is to foster resilience and well-being through a collaborative and supportive therapeutic experience.

Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctoral degree from Oakland University. I have been in practice for over 22 years. I am who people of all ages consult with when they are struggling with embodying their true and best self. Teaming up with me has helped many people get "unstuck and out of the funk" ultimately moving towards their unique version of living their best life.

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.

I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. I use a number of different therapeutic approaches when working with clients, focusing mainly on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Are you feeling overwhelmed, anxious, or stressed? Maybe you’re facing relationship struggles, navigating workplace pressures, or dealing with grief or addiction? Whatever your personal challenge may be, I’m here to help. Hello, My name is Sabrina. I am a Licensed Clinical Mental Health Counselor, committed to helping individuals like you find relief, understanding, and hope. Whether you’re struggling with everyday pressures or more complex emotional challenges, I’m here to offer guidance and support on your journey to improved mental health.

Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical State University and have been practicing for almost 9 years. I have worked in Community Based settings, hospital settings and outpatient. I have worked with clients that range in age from children to adults including couples. I strive to create a therapeutic relationship fosters respect, growth, development and change. I will use multiple treatment modalities to meet your needs and challenge you in different areas. This will help develop effective coping skills for today's life stressors.

I strongly feel that to help a person, the person must feel comfortable, truly heard, understood, and valued. My role is to help foster a safe, non-judgmental, and empowering space that can help guide you to reach your goals. I am a licensed clinical social worker. I specialize in treating depression, anxiety, PTSD and trauma. Some of the people with whom I have worked are looking to make a specific change and are looking for support, others are struggling with challenging symptoms and are looking for relief, others are having difficulties managing emotions or maintaining relationships. My approach is trauma-informed, client-centered, collaborative, creative, and adaptive. I use an integrated and holistic approach so that therapy is unique to each individual and their needs. I pull from and utilize various evidence-based therapeutic modalities when working with individuals; including: EMDR, TF-CBT, Acceptance and Commitment (ACT), Cognitive Processing (CPT), PE, and Dialectical Behavioral Therapy (DBT), solution focused and strengths-based perspectives, motivational interviewing, and mindfulness. Using a private and secure virtual platform. Adult individual, couples or family sessions are welcomed. I look forward to hearing from you.

Hello, I’m Keishona Farmer, your dedicated mental health therapist. I specialize in helping individuals manage and overcome anxiety, using compassionate, client-centered approaches. My goal is to provide you with tools to navigate overwhelming emotions, reduce stress, and improve your quality of life. Whether you're dealing with anxiety in daily life or specific triggers, I’m here to support your path to healing and personal growth.

You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace. I am a licensed clinical social worker with more than 25 years of professional and/or lived experience with vicarious trauma/secondary traumatic stress, work stress, anxiety, depression, grief and loss, and role changes through life stages. I understand the experience of loving and living with someone who is struggling with mental health and/or addiction concerns. You are not alone, and there is nothing wrong with you. We will work together to get you where you want to be. Let me help you be your best self.