Therapists in North Carolina

Latona Burns, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Latona Burns

LCMHC, 13 years of experience

Empowering
Direct
Warm

Specialties

Anxiety
Depression
Grief
+7
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.
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Anne Douglas, LMFT - North Carolina Therapist at Grow Therapy
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Anne Douglas

LMFT, 25 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.
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Consuelo Gardner, LCSW - North Carolina Therapist at Grow Therapy
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Consuelo Gardner

LCSW, 8 years of experience

Specialties

Anxiety
Depression
Life Transitions
Thank you for visiting my profile! I am a Licensed Clinical Social Worker with extensive experience working with a diverse range of clients for 8 years. I am passionate about employing client-centered principles and motivational interviewing to foster empathy and build strong, collaborative relationships. I focus on helping you identify and build on your strengths to overcome challenges. My goal is to provide a safe, non-judgmental space where you can openly explore what’s difficult right now. By reaching out, you’ve already taken the first and most important step toward growth and healing, and I’m here to support you along the way.
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Britney Fulp, LCSW - North Carolina Therapist at Grow Therapy
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Britney Fulp

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
Oh hi there! I’m Britney Fulp, a licensed clinical social worker with over 10 years of experience working with kids, teens, and adults. I take a laid-back, supportive approach and really focus on what works best for you. I pull from different types of therapy like CBT, ACT, and compassion-focused therapy to help you manage whatever life’s throwing your way, whether that’s stress, anxiety, big life changes, or just feeling overwhelmed. You don’t have to figure it all out alone, I’m here to help.
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Lori Breland, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 11 ratings

Lori Breland

LCMHC, 7 years of experience

Warm
Solution oriented
Humorous

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (Master's in Clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.
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Christine E. Murray, Ph.D., LMFT - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Christine E. Murray, Ph.D.

LMFT, 23 years of experience

Frequently rebooked

Solution oriented
Authentic

Specialties

Domestic Violence
Life Transitions
Trauma and PTSD
I'm Christine Murray (she/her/hers), the Founder of Start Here Counseling & Consulting, PLLC. I'm on a mission to promote mental health, healthy relationships, and thriving communities. I have over two decades of experience working in the mental health field. Based in Greensboro, North Carolina, I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in my home state of Pennsylvania. My counseling practice specializes primarily in working with individuals who are on a journey toward healing and growth following unhealthy, toxic, and/or abusive relationships in any area of life, especially survivors of intimate partner violence / domestic violence. I also work with a limited number of clients who are navigating general life transitions and struggles. Although I work primarily with individuals, as a trained marriage and family therapist, I also work with couples and families.
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Tonya T, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 9 ratings

Tonya T

LCMHC, 9 years of experience

Frequently rebooked

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+3
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transition that literally almost took you out mentally? I'm Tonya T, a Licensed Clinical Mental Health Counselor with a passion for helping individuals break free from the shadows of depression and anxiety, navigate life's challenging transitions, and discover their path to personal growth and fulfillment. I work with individuals who are tired of stagnation and recognize that there is a next level in life for them to attain. I specialize in creating a safe and empathetic space where you can explore your feelings, challenge negative thought patterns, and develop practical coping strategies. Together, we'll work to alleviate your emotional suffering and reignite your zest for life. I'm dedicated to helping you break free from stagnation, rediscover your passions and purpose, and set achievable goals for your future. Let's explore your inner strengths and resources to reignite your motivation and drive. I am THAT therapist who believes in movement. Talk soon!
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Annette Thomas, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 34 ratings

Annette Thomas

LCSW, 12 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Women's Issues
I curently live in NC, I worked as a School Social Worker for over 10 years. I received my Master from University of New England. I'm an African American psychotherapist, wife, and mother of two. Overcoming early motherhood at 16 taught me resilience and balance. I specialize in TFCBT and addressing everyday challenges women face, providing therapy to individuals of all ages and race.
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Offers in-person in Wilson, NC - Accepting clients in NC
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Cindy Stober, LCMHC - North Carolina Therapist at Grow Therapy
Rated 4.8 stars out of 5, 61 ratings

Cindy Stober

LCMHC, 27 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Addiction
ADHD
Anxiety
+10
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work with you to find solutions. I will meet with you and we will discuss what type of interventions may work for you. I am skilled and experienced in a variety of therapy approaches. I will be utilizing Person-Centered and strengths-based therapy, Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I utilize Mindfulness and holistic wellness approaches for self care and coping skills. I will learn about you and what happened to you. I will listen and help you in setting your goals and design a plan that is individualized specifically for you. I specialize in treating people who suffer from addiction disorders, depression, anxiety, ADHD, shame and guilt, anger, and more. Working on thought restructuring and changing intrusive thoughts by replacing those with empowering thoughts is extremely important for changing those negative feelings. I hope you read something that sparked your interest and you will reach out to me to explore if I might be someone you are interested in working with. Peace, healing and hope to you!
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Tomeka A Bridges, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 29 ratings

Tomeka A Bridges

LCMHC, 15 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
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Offers in-person in Knightdale, NC - Accepting clients in NC
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Chelsey lee, LCMHC - North Carolina Therapist at Grow Therapy
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Chelsey lee

LCMHC, 4 years of experience

New to Grow

Specialties

ADHD
Child or Adolescent
Grief
Welcome! I'm Chelsey! First and foremost, I would like to thank you for coming to Grow to acknowledge your current mental health needs. I know that this can sometimes feel overwhelming, scary, and uncomfortable. It is important to know that you are validated, and heard. As an open-minded therapist, I want you to know that it is important to me to be able to have a relationship with you that is professional but yet comfortable. I want you to feel the ability to speak freely in so you can begin the healing process. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. • I received my Master’s degree at Indiana Wesleyan University. • I have been practicing therapeutic services since 2020 in the height of the Covid-19 Pandemic. Prior to this, I was fortunate enough to also work as a case manager in both the community, and in the schools. I have experience in telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues. Please feel free to ask any questions as I am happy to help in any way I can.
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Kierra Mundine, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 26 ratings

Kierra Mundine

LCMHC, 10 years of experience

Empowering
Direct
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I am a Licensed Clinical Mental Health Counselor with a passion for helping both teens and adults navigate life's challenges and discover their true potential. My approach is collaborative, meaning that I believe in working together to find the strategies and insights that will best support your journey. I view you as the expert on your own life, and my role is to guide and support you as you navigate your path. Together, we will identify your strengths, explore your challenges, and develop a plan that aligns with your values and goals.
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LaTonya Mangum, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

LaTonya Mangum

LCSW, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+9
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. In our aspirations to find love, peace and happiness we develop healthier relationships with self first and with others. In my practice I walk along side my clients on this journey of self fulfillment with a non judgmental and compassionate stance.
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Jonathan F Riffey, MSW, LCSW - North Carolina Therapist at Grow Therapy
Rated 4.5 stars out of 5, 20 ratings

Jonathan F Riffey, MSW

LCSW, 13 years of experience

Open-minded
Warm
Solution oriented

Specialties

Addiction
Couples Counseling
Trauma and PTSD
+11
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help. I am licensed as a therapist in North Carolina, Texas, West Virginia, Mississippi, and Rhode Island (LCSW). I am a Licensed Clinical Addiction Specialist (LCAS) in N.C. and am a Certified Clinical Supervisor in Mental Health and Addictions. I offer Clinical Supervision Services and guidance to aspiring and practicing clinicians. For a complete description of my services available, please visit www.riffeypllc.com.
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Chip Palmer, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 24 ratings

Chip Palmer

LCSW, 30 years of experience

Authentic
Open-minded
Intelligent

Specialties

ADHD
Depression
Substance Misuse
+5
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided therapy services for more than 30 years in outpatient mental health settings as well as in inpatient psychiatric and addiction treatment settings. I'm in long-term recovery from alcohol and opiate dependence. Fun fact: I worked on an offshore lobster boat in the Gulf of Maine for 4 years.
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Offers in-person in Biltmore Forest, NC - Accepting clients in NC
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Chaundra Fletcher, LCMHC - North Carolina Therapist at Grow Therapy
No reviews yet

Chaundra Fletcher

LCMHC, 15 years of experience

Specialties

Anxiety
Depression
Grief
+6
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicing professional counseling for 7 years. I help those ages 16+ learn how to navigate life, manage stressors, identify and manage emotions while building coping skills and learning to reframe negative thoughts.
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Offers in-person in Mineral Springs, NC - Accepting clients in NC
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Dulcie Garrett, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 56 ratings

Dulcie Garrett

LCMHC, 25 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+3
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.
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Janice Frum, LCMHC - North Carolina Therapist at Grow Therapy
Rated 4.7 stars out of 5, 54 ratings

Janice Frum

LCMHC, 13 years of experience

Authentic
Empowering
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
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Dr. KaRae Carey, LCMHC - North Carolina Therapist at Grow Therapy
Rated 4.9 stars out of 5, 55 ratings

Dr. KaRae Carey

LCMHC, 22 years of experience

Solution oriented
Warm
Direct

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctoral degree from Oakland University. I have been in practice for over 22 years. I am who people of all ages consult with when they are struggling with embodying their true and best self. Teaming up with me has helped many people get "unstuck and out of the funk" ultimately moving towards their unique version of living their best life.
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Debra Jenkins, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Debra Jenkins

LCMHC, 6 years of experience

Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Hi there. I'm Debra. I'm a Christian Counselor, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions specialist. I graduated in 2018 from Adams State University in Colorado. I was licensed in 2019 and began my private practice in 2022. This happens to be my second career. I enjoy working with those struggling to find direction or overcoming barriers to their mental health and wellbeing.
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Offers in-person in Raleigh, NC - Accepting clients in NC
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Nikeita McDonald, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 47 ratings

Nikeita McDonald

LCMHC, 3 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Anger Management
+3
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
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Celeste Cianciulli, LCSW - North Carolina Therapist at Grow Therapy
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Celeste Cianciulli

LCSW, 1 years of experience

New to Grow

Specialties

Addiction
Family Conflict
Mood Disorders
+5
I experienced a lot of challenges early in my adult life, and when I decided to go to college, I found myself most comfortable in the path that I chose, which was social work. I have extensive experience with family and addiction, as well as to work with people with depression.
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Debbie Fritts, LCMHC - North Carolina Therapist at Grow Therapy
Rated 4.9 stars out of 5, 111 ratings

Debbie Fritts

LCMHC, 14 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.
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Chanda Atkins, LCMHC - North Carolina Therapist at Grow Therapy
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Chanda Atkins

LCMHC, 3 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
Hello! My qualifications include having very detailed experience working with children, parents and advocates for children. I have 27 years of School counseling experience working with culturally diverse, special needs and at risk youth populations within the school setting. I also have three years of experience as a Licensed Mental Health Clinician within the agency setting. I look forward to working with you and helping you be successful and be your best self in all areas of your life!
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Dominiquie Clemmons-James, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 14 ratings

Dominiquie Clemmons-James

LCMHC, 14 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Couples Counseling
+7
Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 14 years of counseling experience and look forward to getting to know you better. My highest degree is a Doctorate of Philosophy in Rehabilitation Counseling and Administration. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS# S9531) and a Certified Rehabilitation Counselor (CRC # 00272838).
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Sarah Honald, LCSW - North Carolina Therapist at Grow Therapy
Rated 4.9 stars out of 5, 12 ratings

Sarah Honald

LCSW, 6 years of experience

Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her graduate degree in social work from the University of Southern California. She previously served in the military and is a combat veteran. Sarah has prior experience in mobile crisis and the inpatient setting within the Greater Atlanta area. Sarah appreciates serving those from diverse backgrounds, cultures, and values. She loves helping people increase their ability to cope, increase insight, learn new skills, and improve overall functioning.
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Jameshia M. Hunter, LCMHC - North Carolina Therapist at Grow Therapy
Rated 4.9 stars out of 5, 27 ratings

Jameshia M. Hunter

LCMHC, 14 years of experience

Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Self Esteem
+4
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 14 years of experience in the mental health field, and I have worked as a clinician, clinical supervisor and school counselor. I work well with people of all ages and backgrounds. I provide individual, group and family therapy to children, adolescents and adults. My theoretical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy; however, adjustments and approaches are made to tailor to the needs of each client.
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Camilla Black, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 26 ratings

Camilla Black

LCMHC, 20 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Depression
+9
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am also a Licensed Clinical Mental Health Counselor in North Carolina. I have worked in Human Services for over 20 years and I am passionate about helping others become their best selves. I have wanted to become a Counselor since I was in 8th grade. I have been fortunate enough to have a great counselor in college who took the time to really get to know me with all my strengths and flaws. He believed in me until I believed in myself and this helped me to push past my challenges without feeling like I had to be perfect. This is the counselor I strive to become everyday by helping you achieve your goals.
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Christine Kirby, LCMHC - North Carolina Therapist at Grow Therapy
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Christine Kirby

LCMHC, 29 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
Welcome! It can be intimidating to sign up for therapy, so I applaud you for being here! I am Christine Kirby, a Licensed Mental Health Therapist for the past 29 years. I graduated from New York University and have worked in various inpatient and outpatient mental health programs. I primarily use a mindfulness-cognitive behavioral, trauma-informed approach to therapy. I enjoy working together with my clients to build on strengths and manage feelings of anxiety and depression, whatever the root cause. I am particularly passionate about helping young adults find their way in the world, working with parents who have children with special needs, couples counseling, healing from trauma, assisting women through the menopause transition, and navigating family and career challenges. We will partner to help balance emotions and strengthen your relationships with yourself, family, friends, and coworkers. I value creating a space for you to openly discuss your feelings and experiences in a nonjudgmental setting that can help you better manage the stress of life.
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Dr. Carla Horton Gray, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 98 ratings

Dr. Carla Horton Gray

LCMHC, 26 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+9
I’m a North Carolina–licensed clinical mental health counselor with over 20 years of experience supporting individuals through some of life’s toughest challenges. My work focuses on helping people heal from trauma, manage anxiety and depression, rebuild after divorce, and navigate complex emotional issues such as bipolar disorder, eating disorders, grief, and chronic medical illness. I also provide support for those struggling with self-esteem, sleep issues, and life transitions. I bring a compassionate, down-to-earth approach to therapy and believe in creating a space where you feel safe, understood, and empowered. Whether you’re facing something recent or carrying pain from the past, I work with you to build practical tools for healing and growth. A proud North Carolina native, I hold a B.S. from Western Carolina University, an M.S. in counseling from Webster University, and a doctorate in psychology from Liberty University. I’m passionate about helping you find clarity, strength, and hope—one step at a time.
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Maykin Boyd, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

Maykin Boyd

LCSW, 6 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Addiction
Substance Misuse
My name is Maykin K. Boyd LCSW, LCAS, CGP. I received my Master's in Social Work from East Carolina University. I hold licensure & provide therapy services as a clinical social worker (generalist), clinical addictions specialist & certified grief informed professional. I have been in therapeutic practice for the past 6 years. I employ a variety of interventions in practice to include psychotherapy, psychoeducation, & coping skills development.
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Jamie Husband, LCSW - North Carolina Therapist at Grow Therapy
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Jamie Husband

LCSW, 8 years of experience

New to Grow

Specialties

Coping Skills
Life Transitions
Women's Issues
+5
Welcome! My name is Jamie. I am a licensed provider in Mississippi, North Carolina and Washington state. I have been practicing in the behavioral health profession for over 8+ years. This profession has allowed me the privilege to learn from and collaborate with various individuals at different points of their life journey. My approach to therapy reflects compassionate care, curiosity and cultural humility. It is ultimately my goal to bring to the forefront the skills and resources each individual already possesses and explore the best ways to utilize them.
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Mary Hall, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 78 ratings

Mary Hall

LCSW, 12 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! I'm Mary Hall, LCSW. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Valarie McNair, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 11 ratings

Valarie McNair

LCMHC, 9 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+7
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical State University and have been practicing for almost 9 years. I have worked in Community Based settings, hospital settings and outpatient. I have worked with clients that range in age from children to adults including couples. I strive to create a therapeutic relationship fosters respect, growth, development and change. I will use multiple treatment modalities to meet your needs and challenge you in different areas. This will help develop effective coping skills for today's life stressors.
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Tavenia Williams, LCSW - North Carolina Therapist at Grow Therapy
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Tavenia Williams

LCSW, 11 years of experience

Specialties

Anxiety
Depression
Mood Disorders
+6
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.
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Erin McAdams, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 55 ratings

Erin McAdams

LCMHC, 21 years of experience

Solution oriented
Warm
Empowering

Specialties

Addiction
ADHD
Anxiety
+7
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strategies- both those that work and learn new ones? I work collaboratively with individuals and families to manage stressors, feelings of stress and anxiety, and cope with addictions. I help clients develop coping strategies that may challenge past thoughts and behaviors but lead toward the accomplishment of goals. Sometimes, it is simply reminding ourselves of what worked before and getting back on track and other times, it is about learning something never practiced before.
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Rebecca Bright, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Rebecca Bright

LCMHC, 15 years of experience

Warm
Authentic
Empowering

Specialties

Autism
Trauma and PTSD
Women's Issues
+5
Hi! I'm Rebecca! I've been a therapist for nearly 15 years. My specialties are neurodiversity and trauma. In my trauma work, I help clients regain a sense of safety in the world and (re)learn how to trust their own bodies and nervous systems. I also help my clients understand how to work with their unique neurotype rather than against it.
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Kristina Mills-Gregory, LCMHC - North Carolina Therapist at Grow Therapy
Rated 4.7 stars out of 5, 57 ratings

Kristina Mills-Gregory

LCMHC, 15 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
LGBTQ
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.
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Dawn Burton, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 27 ratings

Dawn Burton

LCSW, 25 years of experience

Authentic
Warm
Empowering

Specialties

Chronic Illness
Coping Skills
Physical Health Condition
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children, and families across the lifespan. As a licensed clinical social worker, she employs strategies that promote life skills and coping amid crisis and life disturbances with a specialization in chronic conditions, terminal disease, and end-of-life decision making. With over 25 years of social work expertise in healthcare and nonprofit management, Burton is credited for her leadership in community organizing chronic disease awareness, health fairs, and nonprofit organizational programming to bridge service gaps affecting persons impacted by chronic disease. Burton holds a bachelor's degree in public relations communications from Saint Augustine's College, a master's degree in social work from Virginia Commonwealth University, and with a doctorate in Organizational Leadership with emphasis in Healthcare Administration from Grand Canyon University, Burton is an adjunct professor for their School of Social Work Masters' program. Outside of her formal work, Burton and her husband enjoy philanthropy, ministry outreach efforts, camping and fishing.
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Offers in-person in Tarboro, NC - Accepting clients in NC
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Valerie Presley, LCMHC - North Carolina Therapist at Grow Therapy
Rated 4.3 stars out of 5, 6 ratings

Valerie Presley

LCMHC, 10 years of experience

Solution oriented
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+6
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages 18–64 navigating life’s many ups and downs. Whether you're facing stress, anxiety, grief, life transitions, or just need someone to talk to, I’m here to support you. I’m a compassionate, nonjudgmental listener and I’ll walk alongside you at your own pace. My faith is an important part of who I am—I see the world through a biblical lens—but I deeply respect and honor the diverse beliefs and values of the people I work with. Reaching out for support takes courage, and I truly applaud you for taking this step. Prioritizing your mental health is never something to regret—it’s an investment in your future. A little about me: I have two affectionate cats, Chester and Henry, who bring comfort and comic relief to my days. I also help care for my aging parents, so I value the flexibility of online therapy and the connection it allows me to have with clients like you. I look forward to getting to know you and supporting you on your journey.
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Kayla Sease, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 8 ratings

Kayla Sease

LCSW, 8 years of experience

Solution oriented
Warm

Specialties

ADHD
Anxiety
Coping Skills
+4
Hi! I'm Kayla Sease, and I am a Licensed Clinical Social Worker in the state of North Carolina. I received my BSW at UNC-Pembroke in 2014 and my MSW in 2015 from the advanced standing program at UNC-Pembroke. I have 8 years of experience in composing the minds of individuals of all ages. I have experience working in various Social Work settings. However, I am passionate about helping young adult women navigate the unique challenges that come with ADHD, especially during the whirlwind years of college life. Balancing academic pressure, social demands, and personal growth can be overwhelming, and ADHD often adds an extra layer of difficulty. But I believe that with the right tools and support, you can not only manage your ADHD but also embrace your unique strengths. My approach is rooted in helping you find composure—a sense of calm and control in the midst of life's chaos. Together, we'll work on strategies to improve focus, manage stress, and develop the self-compassion you need to thrive. Whether it's tackling procrastination, organizing your academic life, or finding ways to stay grounded, I’m here to guide you through it with practical tools and a compassionate, non-judgmental space. If you’ve been struggling with ADHD in college, feeling overwhelmed or disconnected, know that you are not alone. My goal is to help you feel confident, balanced, and equipped to face the challenges of both school and life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.
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Caroline Gregory, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 39 ratings

Caroline Gregory

LCMHC, 6 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 6 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, mood disorders, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders.
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Lisa Carr, LCSW - North Carolina Therapist at Grow Therapy
Rated 4.8 stars out of 5, 27 ratings

Lisa Carr

LCSW, 6 years of experience

Open-minded
Intelligent
Authentic

Specialties

Coping Skills
Domestic Violence
Trauma and PTSD
+3
I am an LCSW practicing in North Carolina. I graduated with honors from UNC-Chapel Hill and have experience in both non-profits and private practice supporting women and families experiencing IPV and abuse, assisting young adults through seniors experiencing life changes, guiding all ages through trauma healing, and helping all ages overcome general anxiety/depression. I have specialized trainings in TF-CBT, EMDR, and FLASH: techniques used to reprocess traumatic experiences. I enjoy using creative approaches and experiential activities in support of client's growth, but also employ an analytical approach to overcome specific challenges. My special interests lay within preventing and overcoming burnout and traumatic experiences; including clarification of personal values, goals, and developing personal routines and lifestyles supportive of overall well-being.
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Victoria Richardson, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 64 ratings

Victoria Richardson

LCSW, 30 years of experience

Warm
Empowering
Authentic

Specialties

Mood Disorders
Sexual Abuse
Trauma and PTSD
Hi, I'm Victoria, I've been honing my specialties for 30 years. I specialize in releasing trauma and old beliefs, rewiring mental habits to result in improved confidence, self esteem, clarity to follow dreams and goals. Since training in the bilateral therapies (EMDR, A.R.T., and Brainspotting) I've witnessed healing on a whole new level. Changing beliefs, thoughts and feelings that have been lifelong takes more than talking about, in my opinion. It requires change in the deep sub conscious, a place easily entered and "edited" utilizing these therapies, works much better and faster than only talking. This is my experience, and the reason why I specialize in these deeper, more sub conscious therapies. In addition, there are times when people prefer to talk, gaining much needed insight (light bulb moments) and releasing thoughts they don't feel comfortable sharing with others. Or, you need to problem solve, work through something cognitively. I practice other therapies that utilize talking as a main modality, too. The main priority is that you're comfortable. We will explore and find just that right fit, regarding modalities that work and also feel in sync with your needs.
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Meghan McNamara, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 10 ratings

Meghan McNamara

LCSW, 22 years of experience

Warm
Authentic
Intelligent

Specialties

Chronic Illness
Life Transitions
Peer Relationships
+5
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s sentiment resonates with my counseling philosophy and approach. If you have been struggling with a new medical diagnosis, grieving the loss of a loved one or are overwhelmed in your role as a caretaker consider reaching out. I would be honored to assist you on your healing journey. With over 20 years of experience as a therapist and as a clinical social worker in the medical field, I can help you embrace those aspects of yourself that calls for your attention and compassion. Providing a space where you can express whatever is in your heart that needs to be acknowledged, learned from and ultimately let go. Cultivating awareness as the foundation for healing, our sessions together will honor your innate wisdom, helping to create a path towards what you are most desiring.
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Jacqueline Reiss, LCSW - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 4 ratings

Jacqueline Reiss

LCSW, 18 years of experience

Authentic

Specialties

Addiction
Anger Management
Depression
+8
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina and also in Virginia. I received my Masters in Virginia and have been practicing for almost 20 years. I can help youth and adults with a variety of issues including coping with stress management, mental health and substance abuse/misuse. I have years of experience working with military, veterans, and their families. I also provide brief therapy models to tackle challenges and problems, adjustment to transition, all using a person centered approach.
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Jim Wuwert, LCMHC - North Carolina Therapist at Grow Therapy
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Jim Wuwert

LCMHC, 24 years of experience

New to Grow

Specialties

Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
+1
I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms.
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Melissa Smith, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 19 ratings

Melissa Smith

LCMHC, 8 years of experience

Intelligent
Holistic
Warm

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clients using a holistic approach that honors your uniqueness as an individual and considers all aspects of your being in the pursuit of greater health and well-being. I hope to provide practical skills for coping and be a listening ear through difficult times so you are better able to handle what life brings.
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Amy Prokopowicz, MA, LCMHC - North Carolina Therapist at Grow Therapy
Rated 4.7 stars out of 5, 12 ratings

Amy Prokopowicz, MA

LCMHC, 14 years of experience

Authentic
Open-minded
Warm

Specialties

Addiction
Grief
Women's Issues
+10
Hi, I'm Amy. Thank you for taking the first step to create change and work toward your goals. Do you feel out of balance and overwhelmed? I am passionate about supporting people to find balance and improve overall well-being. I believe well-being is not only about mental health but extends to physical, spiritual, and financial health since all life areas are weaved together. I believe every person has the ability and power to live their best life. To quote Rumi “The wound is the place where the light enters you” has been a guiding quote to find new abilities and opportunities. Self-improvement requires "doing the work" and reaching out for counseling is the first step in "doing the work". I have 16 years of experience working in community mental health, private practice and facilitating groups and 12 years licensed as a clinician. I earned a BS from North Carolina State University and an MA in Agency Counseling from North Carolina Central University. My career has focused on supporting people with substance use disorder and process addictions (gambling disorder), supporting active duty military and their families and working with people who have chronic pain and illness. When not working as a counselor, I take care of my terrific toddler. We enjoy swimming, reading, playground adventures and toddler-friendly activities.
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Daniel La Born, LCMHC - North Carolina Therapist at Grow Therapy
Rated 5.0 stars out of 5, 15 ratings

Daniel La Born

LCMHC, 10 years of experience

Open-minded
Authentic
Direct

Specialties

Addiction
Anxiety
Depression
+10
Hi, my name is Daniel and I am a licensed therapist. I see my role as a guide, helping people navigating life and in the search for meaning. I've been practicing for around 10 years working with a variety of different people and challenges treating anxiety, depression, substance use, trauma/abuse, life transitions, finding meaning, loss, and more. I offer a safe and respectful place to explore the feelings and situations you're going through while encouraging effective life changes. Thank you for considering working with me!
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