Therapists in {{providerLocation}}

Humorous
Open-minded
Authentic

Specialties

Depression
Men's Issues
Substance Misuse
+10
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.
VirtualAvailable
Direct
Authentic
Open-minded

Specialties

Coping Skills
LGBTQ
Women's Issues
+10
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds, and you can trust that guidance is available along the way. As you journey, you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travel simpler. There are so many choices to make, with no time to stop and contemplate the best decision; you have to keep going, making choices every day about everything. Decisions and deadlines do not wait, but support is here to help you navigate. The consequences of decisions do not wait for preparation or readiness. Age does not determine how hard life can be, nor does it assess reality. Whether you are age 5 or 95, waking up each day and continuing life’s journey can be challenging. Seeking support can make this journey easier, and I am here to help you through it. I believe life’s tools are within us: self-actualization, self-trust, coping strategies, and the willingness to grow. This can foster hope and reassurance for toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.
VirtualAvailable
Warm
Intelligent

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veteran who served in South Korea and Kuwait, I bring a unique understanding of the challenges faced by military service members and their families. I graduated with my Master of Social Work (MSW) from Western Carolina University (WCU) in 2016, and since then, I’ve gained extensive experience in community mental health, addiction treatment centers, primary care, and inpatient psychiatric hospitals. My work spans a range of issues, including addiction, grief, trauma, anxiety, ADHD, PTSD, and veterans’ concerns. My diverse background and deep passion for helping others allow me to offer compassionate, client-centered care that is tailored to each individual's needs and goals
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The Flourishing Place. I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Parenting
Spirituality
+10
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Addiction
ADHD
Anger Management
+5
I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+7
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment. I believe that counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Addiction
Suicidal Ideation
Trauma and PTSD
Hi, I’m Tim Webb, LPC, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.
VirtualAvailable
Challenging
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+9
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty University, in the field of community care and counseling with a focus in traumatology. I have worked in the mental health field since 2002 and became a licensed mental health therapist in 2010. I’ve worked in a variety of fields including the school system with youth, residential treatment facilities, psychiatric treatment facilities for youth, in-home therapy for youth and adults, crisis response work, individual therapy, as well as couples therapy and group therapy. I am very dedicated to my clients and I assist my clients to the best of my ability to achieve their therapy goals. I also believe therapy is not an extremely long period of time and I encourage my clients to work very diligently to achieve their goals in a reasonable timeframe. I do not believe therapy should be years and years of meeting with a therapist. I do not want a client to get dependent on me as a therapist. I want my clients to reach their goals and be able to gradually exit therapy in the best way possible.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and dual-diagnosis. I have helped many improved their mental health and restore confidence. I graduated with a Bachelors of Social Work in 2010 at the University of North Carolina Greensboro and with a Masters of Social in 2011 from the Joint Masters of Social program at North Carolina Agricultural and Technical University and The University of North Carolina at Greensboro.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Couples Counseling
Depression
+4
As a clinician, I create a safe, welcoming, and non-judgmental environment where clients feel supported. Fluent in English and Portuguese, I work with youth, adults, and families from diverse backgrounds. I am passionate about understanding each individual's unique experiences and helping them identify their values, strengths, and abilities. Using a strengths-based, client-centered approach, I guide clients toward a meaningful and personalized path for growth and help them navigate life's challenges.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Sex Therapy
Women's Issues
+4
Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Chronic Illness
Life Transitions
Peer Relationships
+5
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s sentiment resonates with my counseling philosophy and approach. If you have been struggling with a new medical diagnosis, grieving the loss of a loved one or are overwhelmed in your role as a caretaker consider reaching out. I would be honored to assist you on your healing journey. With over 20 years of experience as a therapist and as a clinical social worker in the medical field, I can help you embrace those aspects of yourself that calls for your attention and compassion. Providing a space where you can express whatever is in your heart that needs to be acknowledged, learned from and ultimately let go. Cultivating awareness as the foundation for healing, our sessions together will honor your innate wisdom, helping to create a path towards what you are most desiring.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+7
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
VirtualAvailable

Specialties

Anxiety
Depression
Mood Disorders
+6
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Substance Misuse
+3
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach is practical, goal-oriented, and rooted in empathy—designed to support you wherever you are in your journey. I draw from evidence-based methods like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Motivational Interviewing (MI) to provide structure and direction, while honoring your pace and experiences. Whether you're facing anxiety, depression, trauma, or major life transitions, I offer a space that is both supportive and focused on helping you build the skills you need to move forward with clarity and confidence.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.
VirtualAvailable
Empowering
Authentic
Holistic

Specialties

Anxiety
Depression
Self Esteem
+5
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to cultivate the kind of relationships, work and level of health that you desire? I can help you understand and manage anxiety and explore the root cause of why you feel stuck, down or struggle to create the life you desire. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I integrate mindfulness & somatic experiencing techniques to help you develop a stronger relationship with yourself and your body. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. I know that seeking therapy can feel scary and that it takes courage to show up for yourself in this way. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits that have been holding you back. Let's work together!
Offers in-person in Charlotte, NC - Accepting clients in NCAvailable
Authentic
Intelligent
Solution oriented

Specialties

Career Counseling
Addiction
ADHD
+7
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Injury Specialist (CBIS), Certified Substance Abuse Counselor (CSAC), Positive Behavior Support Facilitator (PBSF), Nationally Certified Counselor (NCC), Approved Clinical Supervisor (ACS), and Certified Rehabilitation Counselor (CRC). I provide person-centered counseling to a diverse clientele, focusing on each individual’s unique experiences and perspectives to guide them through challenges like anxiety, depression, trauma, or substance use. By fostering self-reflection, teaching relaxation techniques, and promoting positive self-talk, I help clients explore how family dynamics and childhood experiences may influence their current functioning, offering insights that align with their worldview to empower meaningful growth in a supportive, empathetic environment.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+3
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person.
VirtualAvailable
Warm
Open-minded
Holistic

Specialties

Anxiety
Career Counseling
Depression
+3
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.
VirtualAvailable
Open-minded
Intelligent
Humorous

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+9
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+5
Hello! I am a Licensed Clinicial Social Worker (LCSW) based out of North Carolina but licensed in multiple states (NC and VA). I received my Masters in Social Work from Fayetteville State University in 2014 and have been practicing for 11 years. I work with all age groups to include children age 5 and up, teens, adolescents, adults and geriatrics.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
Depression
Family Conflict
+8
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, her therapeutic work may include Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral therapy, trauma-informed care, strength-based approaches, and mindfulness-based interventions. Jasmina has experience supporting individuals with anxiety, depression, mood disorders, life transitions, and relationship and family concerns. At the core of her work is a commitment to building a strong foundation of trust, honesty, and warmth. Therapy is a collaborative process, and Jasmina emphasizes active client participation in developing meaningful treatment goals. Together, this work aims to deepen insight, build internal and external resources, strengthen resilience, and promote lasting emotional and mental well-being.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+3
Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experience as an independent clinician, helping adults navigate career stress, burnout, financial challenges, and relationship issues. My goal is to empower clients to confront life’s obstacles head-on and grow into the best versions of themselves through practical, compassionate, and results-driven therapy.
VirtualAvailable

Specialties

ADHD
Anxiety
Trauma and PTSD
Hello, I am a Licensed Professional Mental Health Counselor based in North Carolina. I have been in practice for over 20 years. I primarily work with military connected families, veterans, and clients with trauma and stressor related challenges. I strive to create a safe and empathetic environment where clients can freely explore their concerns and modify behaviors to make positive changes in life.
VirtualAvailable
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Depression
+9
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Family Conflict
+6
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.
VirtualAvailable
Empowering
Solution oriented
Direct

Specialties

Chronic Illness
Grief
Spirituality
+6
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor. I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.
VirtualAvailable
Open-minded

Specialties

Anxiety
Addiction
Anger Management
+8
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 6 years I have been using evidenced based interventions CBT, ACT, and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+2
I’m a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting people through the messy, real parts of life — anxiety, burnout, identity struggles, and everything in between. I offer a therapy space that’s affirming, down-to-earth, and rooted in both healing and growth. My approach blends clinical tools with real-life understanding, so you can feel seen, supported, and empowered to make meaningful changes. I welcome you to vent until your heart is content!
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+3
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the process of starting therapy can be. What I would want you to know is I take a collaborative approach to treatment and look forward to walking with you as you work towards reaching the version of yourself you seek. I look forward to connecting with you and starting that journey together!
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+4
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my employment with Social Services, The Division of Prisons, Camp Lejeune Military Base, Outpatient Treatment Facilities, and as a State Certified HIV Case Manager. I work in partnership with the client to impact change using an eclectic approach foundationally based in Cognitive Behavioral Therapy. My interests include reading, meeting new people, traveling, and watching television the 70's, 80's and 90's. I My favorite quote comes from Mark Twain who wrote, "There are two important days in your life; the day you were born and the day you find out why." This quote I believe in as I feel it speaks to purpose and being born on purpose and not by mistake. I work with a client to build a therapeutic rapport as I feel this to be essential to making therapeutic gains. I embrace the elements of unconditional positive regard, being authentic and genuine, and empathy to help build that therapeutic rapport with a client. I consider listening, patience, acceptance, and honest communication, and observing healthy boundaries as my greater strengths. I look forward to working each potential client in navigating through challenges to obtain mental, emotional, physical, spiritual, and social well-being.
VirtualAvailable
Warm
Intelligent

Specialties

Chronic Illness
Mood Disorders
Trauma and PTSD
+9
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but you haven't found it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to identify the origin of these overwhelming emotions and gain an understanding of how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach. In our work together I will empower you to make the choices that will be meaningful to you. I do this by offering empathy and understanding for how therapy is a vulnerable experience that can bring up a lot of emotions. And giving you the space to feel these emotions. It would be a privilege to be part of your therapy journey of self-exploration & self-love.
VirtualAvailable

Specialties

Anxiety
Couples Counseling
Depression
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (2013). My therapeutic approach is rooted in psychodynamic approach, and I use Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) therapies, which allow me to help my clients gain deeper insight into themselves, the underlying issues contributing to their personal, professional, or relational challenges with the goal of achieving and maintaining happiness, growth and contentment in life. I view therapy as a collaborative partnership—one where we work together not only to explore and understand the possible root causes of distress, but also to discover the often-hidden strengths that can foster resilience, growth, and meaningful change.
VirtualAvailable
Empowering
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Grief
+10
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North Carolina. I earned my master’s degree in social work from UNC Chapel Hill in 2008 and became clinically licensed in 2021. My career has been spent in physical and mental healthcare, with a focus on hospice, chronic illness, and caregiver support. I specialize in supporting people facing serious or life-limiting illnesses, as well as those navigating caregiver stress, anxiety, anticipatory grief, and grief after a loss. I also have extensive experience working with individuals and families through adoption, infertility, miscarriage, and pregnancy loss. I know how stressful, lonely, and scary major life changes can be, and want to be a safe, nonjudgemental presence for you to sort out your complex feelings, and discover your capacity for healing and growth, even in the darkest of times.
VirtualAvailable
Direct
Challenging

Specialties

Depression
Self Esteem
Sex Therapy
+5
Hi, I’m Tamela! I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Professional Supervisor (CPS), and Sexuality Educator dedicated to helping adults heal, grow, and thrive. Whether you’re navigating a tough season, exploring your sexual wellness, or simply ready for change — I’m here to help you move forward with clarity and confidence. My style is warm, down-to-earth, and collaborative. Together, we’ll uncover what’s holding you back, strengthen your self-awareness, and build tools to create the balanced, fulfilling life you deserve. Let’s make this next chapter your best one yet.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Coping Skills
Life Transitions
Women's Issues
+7
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life’s problems, while empowering you with the skills and strength to bring about the changes you desire in life. I work with clients with various challenges including anxiety, life transition, women's issues and family/relationship concerns.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Life Transitions
Women's Issues
+5
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings while building stronger more reliable coping skills. I can help with healthier habit formation so you can achieve your personal and professional goals. I bring a mindfulness approach that focuses on non-judgment, compassion and identifying your strengths even when you may have trouble seeing them. I am a Licensed Professional Counselor with over 15 years experience in mental health and over 25 years in the wellness field. I have a Masters of Science Degree in Clinical Mental Health Counseling from the University of North Carolina - Greensboro. I look forward to connecting with you and improving your life experience!
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 7 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, postpartum women, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, addiction, and substance use disorders.
VirtualAvailable
Intelligent
Warm
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clients using a holistic approach that honors your uniqueness as an individual and considers all aspects of your being in the pursuit of greater health and well-being. I hope to provide practical skills for coping and be a listening ear through difficult times so you are better able to handle what life brings.
VirtualAvailable
Warm
Empowering
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker who believes therapy works best when it feels safe, supportive, and genuinely human. I bring warmth, curiosity, and deep respect for each person’s story into my work, and I value creating a space where clients feel comfortable showing up as they are. My approach is collaborative and practical, blending evidence-based practices with a holistic, person-centered lens that honors the whole individual. I am especially mindful of how relationships, life roles, and transitions shape emotional well-being, and I partner with clients at a pace that feels steady, respectful, and empowering.
VirtualAvailable
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+7
Change is good! I believe anyone can change, although it can be rough. Giving individuals the right tools and having emotional support is important when deciding to be a better version of yourself. I want to help with that. I'm here to help as a support system and a resource for making change accessible. Together we can work on the client's goals and make them a reality.
VirtualAvailable
Empowering
Solution oriented

Specialties

Coping Skills
Self Esteem
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina, and Florida. I have roughly 11 years of experience treating anxiety and depression in adults. I love working with adults who have survived past trauma as I provide clients with skills to help regulate the nervous system before we even process past trauma. This helps the person to stay grounded and become more confident in regulating their own emotional state.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a Licensed therapist who is currently working towards a PHD in Psychology who believes in the transformative power of understanding, connection, and healing. I am caring, compassionate, and client focused. I work with individuals and couples to explore and address the underlying factors impacting your wellbeing. My approach is compassionate and personalized, strength based blending evidence-based techniques such as Cognitive behavioral therapy, cognitive processing therapy, Dialectal Behavioral Therapy , and Acceptance Commitment Therapy. With a deep respect for your unique life journey, Together, we’ll create a safe space for you to find clarity, heal, and move forward with confidence. With over twenty years of experience and a background , I’ve had the privilege of helping many clients through moments of change and difficulty. and am committed to continuing my professional development to provide the best care possible. I offer virtual sessions, making it easy for you to start your healing journey at a time and place that works for you.
VirtualAvailable
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Specialties

Anxiety
Depression
Life Transitions
+6
I’m a Licensed Clinical Social Worker (LCSW) based in North Carolina with over 20 years of experience supporting individuals through life’s challenges. I earned my Master’s degree at Indiana University, and throughout my career I’ve helped people discover new ways of coping, healing, and creating meaningful change. Life can feel overwhelming at times — stress, anxiety, grief, or transitions may leave you feeling stuck, inadequate, or uncertain about the future. If this sounds familiar, you don’t have to face it alone. My role is to walk alongside you, helping you find clarity, strength, and a renewed sense of balance so you can live more fully.
VirtualAvailable
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New to Grow

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+10
Dr. Stephanie has over twenty-five years of counseling experience serving children, adolescents, and adults of all ages. She earned a doctorate in Clinical Psychology from Rutgers, The State University of New Jersey, and a Bachelor's degree in Psychology from Howard University. She provides client-centered, trauma-informed, culturally responsive, and affirming services in the quest to meet a client "where they are" and to support them on their journey to wellness and a life worth living. The aim is to empower each client to become the best version of self at home, at work, and in their relationships. Therapy with me will be a collaborative journey that fosters self-discovery, resilience, and positive change.
VirtualOffers in-person in Raleigh, NC - Accepting clients in NCAvailable

Specialties

Couples Counseling
Perinatal Mental Health
Post Partum
+4
Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings including as a therapist in a psychiatric residential treatment facility, outpatient therapist, and at a private practice. I work with teens, individual adults, and couples assisting them with navigating through various issues. I look forward to meeting and collaborating with you!
VirtualAvailable