Hello! My name is JC Abreu, and I am passionate about helping people navigate life's challenges while discovering their resilience and capacity for growth. I believe healing is possible for everyone, and I strive to create a supportive, affirming space where you feel heard, understood, and empowered to become your most authentic self. I have experience working with LGBTQIA+ individuals, adults, older adults, first responders, survivors of domestic violence, individuals with substance use concerns, couples, families, and clients from diverse cultural backgrounds. I treat a wide range of concerns, including anxiety, depression, trauma, ADHD, addiction, anger management, bipolar disorder, OCD, co-dependency, grief, self-esteem, relationship challenges, family conflict, divorce, men's issues, spirituality, race-related concerns, vocational stress, and life transitions. I know reaching out for help can feel vulnerable, especially when you're carrying anxiety, sadness, trauma, or the weight of life's stressors. My goal is to provide a safe, judgment-free space where you can show up as you are and move toward greater healing, confidence, and emotional well-being. My approach is warm, collaborative, and grounded in evidence-based practices tailored to your unique needs. I feel especially honored to work with LGBTQIA+ individuals, first responders, and couples and families seeking stronger relationships. Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change. It would be a privilege to support you on your journey, and I look forward to meeting you.

I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences. I understand that it's not always easy to start therapy, and I want to make this process successful for you.

Feeling overwhelmed, anxious, burnt out, or like you’re trying to keep it together for everyone else? Maybe your mind won’t slow down, your relationships feel draining, or you’re just tired of carrying everything on your own. Whatever it is that you’re navigating, you don’t have to go through it by yourself. I provide a supportive, warm, and nonjudgmental space where you can show up fully as yourself. My approach combines Person-Centered Therapy and Cognitive Behavioral Therapy (CBT), blending empathy and connection with practical tools to help you better understand your thoughts, emotions, and behavioral patterns.

I like to approach therapy like a journey that we take together- we work together to chart our course, to lean on one another in working through various challenges we encounter, to celebrate the successes and to hopefully reach the place you would like to see yourself in the end. I typically work to integrate discussions from a feeling and cognitive level to understand how we begin to untangle some of the challenges you might be experiencing.

Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in anxiety, depression, loneliness, family issues, relationship issues and loss. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strength- Based Therapy and Psychodynamic Therapy to help you make progress and start feeling better. Throughout my over 15 years of experience, I have been fortunate to work with children, and adults including home-bound adults, and seniors. Some of my areas of specialization include mood disorders, anxiety, relationship issues, family issues, working to reduce depressive symptoms and strengthening self-esteem. I am certified in Dialectical Behavior Therapy and a Certified Grief Informed Professional.

I have worked as a therapist for 11+ years. I have experience working with children, adolescents, adults and the elderly. I find beauty in all the stages of life. It is my goal to accompany patients in achieving their best lives through the therapeutic alliance. I enjoy providing patients with tools and helping them achieve their full potential. Patients get to explore in session the challenges they face in life and master them.

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

As a trauma-informed Licensed Marriage and Family Therapist serving clients in Connecticut and New York, I bring over ten years of post-graduate experience working with individuals across the lifespan, including children as young as five, adolescents, adults, couples, and families. My professional background includes crisis intervention and case management, allowing me to support clients through a wide range of life challenges with compassion and clinical expertise. I take a warm, empathetic, and strengths-based approach to therapy, viewing each person through a holistic lens that honors the connection between mind, body, and spirit. My goal is to create a safe, supportive, and nurturing environment where clients feel heard, understood, and empowered to heal, grow, and move toward meaningful change.

Hi Grow Community, I'm a Marriage & Family Therapist in NY state! I help individual clients, couples/ partners grow their strengths and challenge negative patterns that contribute to unhappiness. My areas of focus include: individual adult issues (college and/or career stress, relationships, self care, self empowerment, sexuality), couples/ partners (pre-marital, newlyweds, parenting, blended families, ethical non-monogamy, interracial/ interfaith relationships, LGBTQ+ ally, sex therapy, sex positive, kink-informed).

I’m a licensed clinical social worker and ADHD clinical service provider with over 15 years of experience in individual and group counseling. This work is personal. I know firsthand what it means to spend years trying to understand why you don’t fit the mold.I help people finally name what’s been happening and find a way forward that actually fits their life.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology and EMDR. I do not offer couples or family therapy at this time. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

I am a Licensed Clinical Social Worker and I have been practicing for over 18 years. In my clinical opinion, all therapeutic approaches come from a place of strength, validation and compassion. In my work, I focus on the concerns you feel comfortable sharing while validating your experiences, creating a compassionate and safe space which allows you to effect change and move past pain, loss, trauma and regret. I aim to teach you that the present moment is truly the gift we have, even if it doesn't always feel that way. Our past is behind us, it can neither hurt us any longer nor be changed. We do not know the future, it is not yet visible. Attempting to prepare for what is to come or holding tight to what is no more, takes us away from the present, the moments we have right now, preventing us from embracing the life we dream of. Old messages, hurts and grief often keep us stuck, holding onto a past that will always be a part of who we are, but in no way defines us. We are not "what" we have endured, rather it is the "what" which forged our strengths, awareness and resilience. The story we create is not written by anyone other than ourselves. The truth in life is that we are all good as we are, right now, in this moment. And the beauty in life is that we can grow to be better, no matter what we may have been told, witnessed or lived. You matter, your journey matters, your recovery is what you decide, what you want and I am proud to be a partner to you in this. Even if you select another therapist, remember you are worth it, always.

Seeking therapy takes courage, and finding the right therapist is an important first step. As a Licensed Mental Health Counselor, I provide a warm, supportive, and person-centered environment where you can feel heard, understood, and respected. I work with adults experiencing anxiety, depression, life transitions, professional burnout, and career-related challenges. I also support clients navigating LGBTQ+ and women's issues. Together, we'll explore what's holding you back, build on your strengths, and develop practical strategies that help you move toward a more balanced and fulfilling life.

I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, my goal is to provide a supportive environment which allows clients to identify and achieve their goals. In addition to my work as a therapist, I provide training and consultation services regionally and nationally on trauma informed care, adverse childhood experiences (ACEs), sexually harmful behavior, vicarious trauma and self-care.

I'm a licensed therapist who specializes in working with teens and adults struggling with anxiety, low self esteem, ADHD, family and romantic relationship struggles, life transitions, and chronic health conditions. My approach is eclectic as I utilize a wide range of approaches, tailoring which approach I use to your individual needs while largely focusing on how your thoughts, self-care, and past experiences impact you so I can help you find a path towards a life that feels calm and truly yours.

HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

As a licensed Clinical Social Worker, I provide compassionate and collaborative therapy for individuals struggling with depression, anxiety, grief and trauma. I believe in the power of a strong therapeutic alliance, working together with empathy, trust and mutual understanding to address life's challenges and emotional setbacks. I offer a flexible telehealth schedule to provide you with the connivence you need to fit your mental health into your busy life.

I’m Kathleen Hobson, a Licensed Mental Health Counselor and the founder of KAT Psychotherapy. I specialize in providing compassionate, evidence-based care tailored to individuals and families, with a focus on helping clients navigate life’s challenges, improve their emotional well-being, and foster healthier relationships. My practice integrates approaches like Cognitive Behavioral Therapy (CBT) and family-focused interventions to support healing and personal growth. At KAT Psychotherapy, we are committed to creating a safe and supportive space for transformation and empowerment.

My name is Christina Siegel, I’m a bilingual licensed clinical social worker with over 15 years experience in the field. I’m Cuban American south Florida native. I received my bachelors degree in sociology in 2009 and my masters degree in social work from Barry University in 2010. I then moved to NY where I have been living since. I worked part of my career providing outpatient mental health therapy to individual’s and families and have spent the last 10 years working in an inpatient psychiatric hospital. I’m a firm believer that no one is exempt from needing therapy at one point in their life and there is no shame is taking care of your mental health. It is essential to give mental health the same respect we give to our physical health. The majority of my work has been focused on cognitive behavioral therapy with adolescents and adults. I’ve treated individuals struggling with various needs; adjustment disorder, loss, trauma, psychosis, separation/divorce and family conflict. If you’ve thought about getting therapy I encourage you to take the risk and If you’ve been to therapy and had a poor experience I encourage you to try again.

I have over 10 years experience working in the wellness field. I specialize in treating grief and loss, eating disorders and dysregulation and overall mood disorders. I have worked with adults in all levels of care from outpatient to inpatient treatment and amongst interdisciplinary teams. I support a persons overall healing journey with active listening and collaboration in creating a safe and supportive environment.

As a therapist, I strive to meet clients exactly where they are and create a space where they feel comfortable, supported, and understood. I believe in humanizing the therapy experience—building a genuine connection free of judgment, where we can celebrate your successes, find humor when appropriate, and work through life's challenges together with compassion, hope, and a focus on growth.

I'm Celina Patterson, a Licensed Clinical Social Worker with five years of experience helping clients move through trauma, anxiety, and depression. I want you to know that whatever brings you here, you won't be met with judgment—only warmth, patience, and a genuine belief in your ability to heal. My approach is strengths-based, which means I'll be looking for your resilience and your capacity for growth, even when you can't fully see it in yourself yet. We'll move at your pace, together—there's no pressure here, only space for you to feel truly seen. I specialize in supporting people through trauma, anxiety, and depression, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Play Therapy. But more than any technique, what I bring to our work is care—a deep commitment to helping you build insight, develop tools that actually work for your life, and move toward healing that lasts.

I am a licensed clinical social worker with 18 years of experience in the mental health field. My practice centers on helping people understand themselves with greater clarity and acceptance, while working together toward changes that feel meaningful and sustainable. I have extensive experience supporting individuals with anxiety, depression, bipolar disorder, personality disorders, serious mental illness, relationship stress, family conflict, and major life disruptions.

Hello, I'm Diana, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, support, and practical tools for change. I work with adults and older adults experiencing anxiety, depression, life transitions, adjustment to medical diagnoses, relationship concerns, and communication difficulties. My approach is collaborative and strengths-based, incorporating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional well-being, and create meaningful, lasting change. I strive to provide a warm, nonjudgmental space where clients feel heard, supported, and empowered in their personal growth.

I have been in the field a number of years and worked with individuals from various backgrounds, needs and goals. Through my practice years I have worked with individuals starting at a young age of 11 all the way to seasoned ages into the 80's. This has allowed me to gain experience within various life stages. Approaches I utilized are always based on the individual and very client centered. Sessions are built on confidentiality, trust and offer a nonjudgmental space for you to explore your emotions and life events

Hi, I'm Key Hammonds, LCSW and yes, I'm the therapist who will make you laugh and help you breakthrough in the same session. I'm a NYC native, a mom, a community member, and a Licensed Clinician with over 18 years of experience. I earned my Master's in Social Work from NYU, but honestly some of my most important education has come from living life, navigating motherhood, doing my own healing work and overcoming adversity. This taught me resilience isn't just a buzzword, it's a practice. I practice what I preach. I believe deeply in therapy not as a last resort, but as an everyday act of self-care and courage. I will show up for you with honesty, humor, warmth, and zero judgment.

Hello, I am a licensed clinical social worker in New York and Arizona. I am committed to helping individuals turn life's difficulties into opportunities for growth by building mental toughness and self-awareness. I believe therapy offers a unique opportunity to pause, reflect, and create meaningful change. Whether you are experiencing anxiety, depression, relationship difficulties, grief, or a major life transition, my goal is to provide a supportive and collaborative space where you feel heard, respected, and empowered. My experience spans 30 years. In addition to academic training, I have received training and been a trainer in Critical Incident Stress (CIS), Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. Recently received certified Menopause Mental Health Provider (MMHPC.) Spanish: Hola, soy trabajadora social clínica licenciada en los estados de Nueva York y de Arizona. Estoy comprometida a ayudar a las personas a transformar las dificultades de la vida en oportunidades de crecimiento, fortaleciendo la resiliencia mental y el autoconocimiento. Creo que la terapia ofrece una oportunidad única para reflexionar y generar cambios significativos. Ya sea que estés enfrentando ansiedad, depresión, dificultades en las relaciones, duelo o una transición importante en la vida, mi objetivo es brindar un espacio de apoyo y colaboración donde te sientas escuchado(a), respetado(a) y fortalecido(a). Cuento con 30 años de experiencia. Además de mi formación académica, he recibido capacitación y he sido instructora en Manejo del Estrés por Incidentes Críticos (Critical Incident Stress, CIS), mindfulness (atención plena), Terapia Centrada en Soluciones y Entrevista Motivacional. Recientemente obtuve la certificación como Especialista en Salud Mental y Menopausia.

I am a licensed clinical social worker who enjoys helping people who feel lonely, overwhelmed, and often misunderstood. I am interested in listening to your worries, concerns and self doubts. Together we can craft a joint plan toward identifying and using inner strengths to build positive ways to cope with life's challenges. I would love to meet you and get you started feeling better.

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.

Hello, and welcome. My name is Nickosha Wayne, and I am a Licensed Clinical Social Worker dedicated to helping adolescents and adults navigate life's challenges with compassion and practical support. I provide a warm, nonjudgmental environment where clients can explore their concerns, build coping skills, and work toward meaningful personal growth. My approach is collaborative, supportive, and tailored to each individual's unique goals and needs.

I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive space where clients can explore their thoughts and emotions freely. My approach combines practical tools with genuine empathy, helping clients strengthen self-awareness, improve emotional regulation, and build healthier relationships. I work collaboratively to empower clients toward growth, resilience, and lasting change.

Therapy itself is really a story—a journey of understanding, growth, and change. As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change. My style is warm, down-to-earth, and real. I’ll meet you where you are, without judgment. In our sessions, you can expect a space where you can be yourself fully—whether that means talking things through, processing emotions, or even laughing a little along the way. I use approaches like CBT, mindfulness, and strengths-based therapy, but most importantly, I focus on what actually works for you. I especially connect with clients who may feel pressure to “have it all together,” who are used to being strong for everyone else, or who are trying to balance different parts of their identity. Together, we’ll work on setting boundaries, understanding your patterns, and helping you feel more grounded and confident in your life.

Anxiety, self-doubt, relationship difficulties, and the effects of past experiences can leave you feeling stuck, overwhelmed, or disconnected from the life you want to live. You may find yourself repeating the same patterns in relationships, struggling to navigate difficult emotions, or wondering why lasting change feels so difficult despite your best efforts. For over twenty years, I have helped adults overcome trauma, anxiety, depression, and relationship challenges. With warmth, empathy, and humor, I provide a collaborative and supportive environment where we can explore the emotional patterns, beliefs, and coping strategies that may be contributing to your distress. Therapy can help you gain deeper insight into yourself, develop more effective ways of coping, and build healthier, more fulfilling relationships. My approach is grounded in a psychodynamic understanding of how early experiences shape our emotional lives and relationships. I also have advanced training in evidence-based treatments, including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment-based approaches. I integrate these methods to help clients process trauma, reduce emotional suffering, and create meaningful, lasting change. In addition to working with individuals, I also provide couples therapy and support for parents navigating family challenges. I welcome the opportunity to speak with you about your goals and how therapy may help you move toward a more satisfying and connected life.

I believe that therapy is most successful when the therapist-client rapport is strong and grounded in empathy, respect, and understanding. I specialize in helping high-achieving individuals who want to empower themselves to overcome low self-esteem, body image issues, and eating concerns. I also address mood challenges, trauma, and relationship difficulties. I offer high-quality, evidence-based therapy that is tailored to you: a combination of insights, practical tools, and a deeper understanding of your attachment style will be incorporated into your therapy. Because one size does not fit all, your therapy will include consistent check-ins to understand what is working well, which modalities you prefer, and which goals are most important to you.

As a licensed psychologist I provide compassionate, supportive, and effective therapy to Black women that is tailored to each client based on their individual goals. I have an understanding of the unique and dynamic experiences of Black women in the world and their needs and goals. I am an attuned listener who provides therapy in a compassionate and empowering manner. Website LovelyPsychology.com.

I am a trauma-informed therapist who works with children, adolescents, adults, and older adults facing a variety of life's challenges. I provide a supportive, compassionate, and nonjudgmental space where clients can explore their experiences, build coping skills, and work toward meaningful personal growth. Whether you are struggling with anxiety, depression, trauma, life transitions, emotional regulation, or relationship concerns, I am committed to helping you develop the tools and confidence needed to create lasting change and improve your overall well-being

. I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges and achieve meaningful personal growth. I believe that every person possesses unique strengths and resilience, and my goal is to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered. Using a collaborative and strengths-based approach, I work with clients to develop practical coping skills, improve emotional well-being, and create lasting positive change. Whether you are facing anxiety, depression, stress, relationship concerns, or life transitions, I look forward to partnering with you on your journey toward healing and self-discovery.

Hello, I'm Salisa, a Licensed Mental Health Counselor, Certified Clinical Trauma Professional, and founder of Strong Roots & Resilient Minds Therapy. Like many of my clients, I understand the reality of balancing multiple roles, navigating life's challenges, and carrying responsibilities while still trying to care for yourself. I know how easy it can be to put yourself last while caring for everyone around you, and I believe that seeking support is a sign of strength, not weakness. As a therapist, I strive to create a space where you can show up exactly as you are—without pressure, shame, or the expectation that you have everything figured out. Whether you're navigating trauma, anxiety, relationship challenges, motherhood, life transitions, or simply feeling overwhelmed by the demands of daily life, my goal is to help you feel heard, understood, and supported. My approach is warm, genuine, and strengths-based. I believe healing happens when we are given the opportunity to explore our experiences safely while also recognizing the resilience we've developed along the way. Together, we'll identify your strengths, build practical tools for navigating challenges, and work toward creating a life that feels more balanced, connected, and fulfilling. You don't have to carry everything alone. Therapy can be a place to pause, reflect, heal, and grow—and I would be honored to walk alongside you in that journey.

I am warm, collaborative, and non-judgmental, and I strive to create a space where clients feel comfortable being their authentic selves. I believe that therapy works best when it feels safe, supportive, and grounded in genuine human connection. My goal is to meet you where you are, listen deeply, and help you move toward the changes you want in your life. I work with adults navigating anxiety, depression, stress, and life transitions. Whether you are feeling overwhelmed, stuck, or simply looking for support and clarity, I aim to help you better understand your patterns, strengthen coping skills, and build practical tools that support lasting, meaningful change. My approach is practical and goal-oriented while still being compassionate and flexible. I often incorporate strategies from Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Solution-Focused Therapy, and mindfulness-based practices. I am also a certified yoga teacher, and I value the connection between mind and body, often integrating mindfulness and self-awareness techniques into the work we do together. I strive to make therapy feel approachable and collaborative, whether you are seeking short-term, solution-focused support or a space to explore deeper patterns and growth.

Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental space where clients can explore emotions, build self-awareness, and develop practical tools for personal and relational growth. In my work with individuals, I help clients identify patterns that may be keeping them stuck and guide them toward healthier ways of thinking, feeling, and relating. Whether you’re managing anxiety, depression, stress, or relationship challenges, I focus on helping you gain insight and build the confidence to make positive, lasting changes. With families, my approach centers on improving communication, rebuilding trust, and fostering understanding. I use a systemic perspective to help family members recognize how their interactions impact one another and work together to create new patterns of connection and cooperation. My goal is to help families move from conflict and disconnection toward empathy, balance, and mutual respect. My therapeutic style is collaborative, compassionate, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Functional Family Therapy (FFT), along with mindfulness and solution-focused techniques. Sessions are tailored to each client’s goals and often include hands-on strategies to apply between sessions for continued progress. I believe growth happens when clients feel safe, heard, and supported. My role is to provide guidance, encouragement, and a structured space for reflection and change. Whether you’re seeking personal healing or stronger family relationships, therapy offers the opportunity to gain clarity, strengthen connections, and live with greater purpose and peace. If you’re ready to begin your journey toward emotional wellness and healthier relationships, I’d be honored to work with you.

I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.

I’m a Licensed Mental Health Counselor providing telehealth therapy to adults throughout New York State. I work with anxiety, depression, work stress, burnout, life transitions, and relationship difficulties. Many of my clients are capable, high-functioning people who are used to handling a great deal but feel internally overwhelmed, stuck, or worn down. Some have tried therapy before and found it supportive, but not especially effective. My goal is for therapy to feel clear, practical, and genuinely useful. My style is direct, thoughtful, and collaborative. I use CBT and DBT to help clients understand the patterns contributing to distress and develop concrete tools to manage emotions, reduce stress, and create meaningful change in daily life.

Jennifer has over 25 years working a Licensed Mental Health Counselor and has clinical experience in a variety of treatment settings including inpatient psychiatry, outpatient community mental health care, outpatient substance abuse and college mental health. My approach to therapy Her approach to counseling is holistic, fostering an individuals growth and healthy development in the mental, physical, emotional, spiritual and social areas. She utilizes a wide range of therapeutic approaches with a specific focus on cognitive -behavioral and person-centered therapy interventions to help treat individuals. Her clinical background includes both individual and group psychotherapy.

​Struggling with low self-esteem, anxiety, or OCD can feel isolating, but help is available. I specialize in working with late teens and adults to untangle complex emotions and build lasting resilience. Clients often find my therapeutic style easy to connect with, creating a secure environment for genuine progress. If you are ready to understand what’s holding you back, contact me for a free 15-minute consultation to see if we are the right fit.

I'm a compassionate mental health counselor (LMHC) with a passion for empowering individuals to achieve their goals. With a holistic approach and experience in person-centered, EMDR, and eclectic therapies, I create a safe and supportive virtual space for growth and healing. I have many years of experience working with the developmentally delayed population and their families, as well as clients with trauma, family conflict, domestic violence, navigating college, transitions in life, and religious abuse. My expertise helps clients uncover their strengths and promote lasting change.

Do you feel overwhelmed, anxious, or emotionally drained trying to keep up with life’s demands? Maybe you’re navigating a difficult relationship, a life transition, or feeling like you’ve lost a sense of yourself. If you’ve been wondering whether things can feel better—you’re not alone. I’m a bilingual (English/Spanish) therapist working with children, adolescents, and adults. I provide a safe, supportive, and culturally responsive space where you can feel heard and understood. Together, we’ll explore what’s holding you back, build coping strategies, and help you regain a sense of clarity and control.

I have been a therapist for 14 years, working virtually with teens and adults for the last 7 years. I enjoy meeting clients where they are and offering a warm and safe place to explore who they are and who they want to be. My background is in communication sciences and that has helped drive who I am as a therapist. I understand that all behavior is communicative and sometimes we need help understanding what it is we are trying to communicate to ourselves and others.

**I’m currently opening up more sessions than what is shown on my public calendar. To secure your spot, please go ahead and grab any slot that looks open for now. I will follow up with you shortly after to share my expanded availability and ensure we have the most convenient time locked in for you.** As a therapist, I believe in walking alongside you through life’s most difficult challenges. My greatest strength is utilizing our space to truly listen, ensuring you feel heard and understood. Building a genuine rapport is my ultimate goal; without this foundation of comfort and trust, the real work of healing cannot begin. Whether you are navigating anxiety, depression, chronic illness, or the heavy weight of caregiving and grief, I offer a supportive sanctuary for your story. By blending evidence-based practices like CBT with a focus on your unique strengths, we will work together to build a brighter, more resilient future.

Hello, I'm Melissa, a Licensed Mental Health Counselor and Certified Yoga Instructor licensed in New York and New Jersey. I am passionate about helping individuals heal from childhood trauma, anxiety, chronic stress, emotional overwhelm, and life transitions through a compassionate, trauma-informed approach. I believe healing happens when we address both the mind and body. My work integrates cognitive behavioral therapy (CBT), mindfulness, somatic techniques, and nervous system regulation strategies to help clients better understand themselves, develop healthier coping skills, and create meaningful, lasting change. As a yoga instructor, I also recognize the important connection between emotional well-being and physical experiences, and I incorporate mind-body awareness when appropriate.