Therapists in New York

Humorous
Intelligent
Authentic
Specialties
Grief
Trauma and PTSD
ADHD
+8
Ray Grizzel taught college psychology courses for 31 years, including creating and teaching ones on The Art and Science of Relationships, Parenting, Death, and Change, Challenge, and Resilience. Using the information and experiences of helping people in a group setting during that time period, he is aware of the personal and significant issues that trouble and challenge people. In private practice, Ray has worked with children, teens, and adults using an eclectic therapeutic approach. Ray builds on a person’s strengths to create with them the resources and ability to fully live their lives. A trauma-based approach is most certainly an aspect of the therapeutic interactions.
Available
Warm
Authentic
Open-minded
Specialties
Autism
Emotional Regulation
Trauma and PTSD
+3
Makenzi earned her master’s and doctorate degree in Marriage and Family Therapy from Touro University. With a background in theatre, she brings a unique ability to create a safe and supportive environment grounded in authenticity, storytelling, and empathy. Makenzi specializes in working with adolescents, families, and couples on issues that may include trauma, abuse, infidelity, and developmental disabilities. Makenzi is highly trained in The Gottman Method, Emotionally Focused Therapy, Sand Tray Therapy, and Yoga Therapy, offering a versatile and compassionate approach to healing and growth.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+8
Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Couples Counseling
Depression
LGBTQ
+10
You may be holding it together on the outside while feeling exhausted, disconnected, or stuck. Life's responsibilities, grief, and relational strain can weigh heavily, and you don't have to navigate that alone. I work with adults, couples, and families with a focus on people of color and LGBTQ+ clients, offering a warm, grounded, and human approach. We move at your pace and focus on what matters most to you. If you're ready to make sense of your feelings, strengthen your relationships, or simply have a safe space to process, I would be honored to walk alongside you. Taking the first step can change your life!
VirtualAvailable
No reviews yet
Holistic
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+4
As your counselor, my focus is on helping you discover what truly matters to you and supporting you in creating a life that feels meaningful and fulfilling. I believe every person already carries strengths and inner wisdom shaped by their experiences. My role is to help you recognize and build on those strengths, develop greater self-awareness, and move forward with clarity, confidence, and emotional balance.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
+4
Are you feeling overwhelmed by stress, anxiety, substance use, or a major life transition? Maybe you're feeling stuck, dealing with self-doubt, or just trying to get through day-to-day life and it’s starting to feel like too much. You don’t have to figure it out alone. With years of experience in the mental health field, I provide a supportive, down-to-earth space where you can talk things through without judgment. My approach is collaborative and practical. I work with you to understand what’s going on, what’s getting in the way, and what might actually help in real life. I work with individuals dealing with anxiety, stress, substance use and recovery, life transitions, self-esteem issues, relationship challenges, and other patterns that can make life feel overwhelming or stuck. I believe therapy works best when it feels like a real partnership. You bring your experience and what you know about your life and together, we figure out what makes sense for you and what actually feels doable not just in theory, but in day-to-day life.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Domestic Violence
Family Conflict
+7
Dr. Kyana Hall-Toney, DMFT, LMFT, is a Licensed Marriage and Family Therapist with a doctorate in Marriage and Family Therapy. She is a compassionate, dedicated, and client-centered clinician who believes that every individual has a unique story, life experience, and purpose that contribute to who they are and who they aspire to become. Throughout her clinical career, Dr. Kyana has gained experience working with diverse populations, including individuals and families impacted by domestic violence, substance use disorders, and adolescents involved in diversion programs. She has also worked with families within Dialectical Behavior Therapy (DBT) treatment settings and has provided individual, couples, and family therapy in a private practice setting. Her clinical experience has allowed her to develop an understanding of the complex relationships between individual experiences, family dynamics, interpersonal relationships, and environmental influences. Dr. Kyana’s therapeutic approach is grounded in Family Systems, Person-Centered, Narrative, and Solution-Focused therapies. She recognizes that our personal experiences, relationships, family histories, and life circumstances often influence the way we view ourselves, navigate relationships, and respond to challenges. Rather than defining individuals by their past experiences or present circumstances, she believes in recognizing their strengths, resilience, and capacity for change. Her approach to therapy emphasizes creating a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences. She collaborates with clients to identify their needs, establish meaningful goals, develop healthy coping strategies, strengthen relationships, and create positive changes. Dr. Kyana believes that healing is not a one-size-fits-all journey. Each person’s path to growth looks different, and therapy provides an opportunity to gain insight, rewrite personal narratives, strengthen connections, and discover new possibilities. Her goal is to walk alongside clients as they navigate life’s challenges and work toward healing, self-discovery, personal growth, and lasting success.
Available
Intelligent
Warm
Specialties
Addiction
Coping Skills
Couples Counseling
+10
Hello I am Dr. Bolling and I would like to be your therapist. My favorite client is someone that doesn't believe change may be possible for them. I work with professional individuals that have demanding successful lives and alcohol and/or substance use may have become a concern that they want to decrease or stop completely. I work from a Strengths Based Harm Reduction therapeutic model which incorporates CBT, DBT, and Motivational Interviewing to explore the pros and cons associated with the decision to make changes on your timeframe from your perspective. I work with individuals, couples and families to improve communication and understanding through the use of the Open Dialogue clinical approach.
Offers in-person in Middletown, NY - Accepting clients in NYAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+6
I’m a client-centered therapist who believes therapy should feel as unique as you are. I don’t take a one size fits all approach. Instead, I take time to really get to know you, your story, and what matters most so we can shape our work in a way that truly fits your life. I strive to create a space that feels genuine, supportive, and comfortable, where you can be yourself without judgment. At the same time, I help you build practical tools and insights you can actually use outside of sessions to create meaningful, lasting change.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults and adolescents struggling with anxiety, depression, OCD and childhood trauma. I would be honored to help you on your journey to living a happier and more fulfilling life.
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Couples Counseling
Life Transitions
Parenting
+5
Hello, I'm Salisa, a Licensed Mental Health Counselor and Certified Clinical Trauma Professional specializing in Maternal Mental Health and Childhood Trauma. Like many of my clients, I understand the reality of balancing multiple roles, navigating life's challenges, and carrying responsibilities while still trying to care for yourself. I know how easy it can be to put yourself last while caring for everyone around you, and I believe that seeking support is a sign of strength, not weakness. As a therapist, I strive to create a space where you can show up exactly as you are—without pressure, shame, or the expectation that you have everything figured out. Whether you're navigating trauma, anxiety, relationship challenges, motherhood, life transitions, or simply feeling overwhelmed by the demands of daily life, my goal is to help you feel heard, understood, and supported. My approach is warm, genuine, and strengths-based. I believe healing happens when we are given the opportunity to explore our experiences safely while also recognizing the resilience we've developed along the way. Together, we'll identify your strengths, build practical tools for navigating challenges, and work toward creating a life that feels more balanced, connected, and fulfilling. You don't have to carry everything alone. Therapy can be a place to pause, reflect, heal, and grow—and I would be honored to walk alongside you in that journey.
Available
Solution oriented
Empowering
Warm
Specialties
ADHD
Bipolar Disorder
Mood Disorders
+10
Also licensed in Oregon, Minnesota, and New York. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice. I bring a real-world perspective. I specialize in helping people navigate the difficulties of Bipolar Disorder, ADHD, Depression, Anxiety, and Grief. I also have a heart for women navigating the complexities of morbid obesity by providing a space free of judgment. We focus on the person, not just the scale. My background working in impoverished neighborhoods has taught me how people can build resilience and maintain it. I am a cradle Catholic and honor all spiritual journeys, should you want to bring that part of yourself into therapy. We’ll work together to untangle life’s hardest moments with honesty, humor, and a lot of heart.
VirtualAvailable
Direct
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m Jose A. Santos, LCSW/Psychotherapist. I have been committed to providing compassionate, evidence-based mental health care to clients of all ages and background for the past 20 years. Starting therapy can feel overwhelming, especially when depression or anxiety begins to affect your daily life. You may find yourself feeling stuck, emotionally drained, or caught in cycles of worry and distressing thoughts. You’re not alone—and help is available. I work with individuals experiencing persistent sadness, anxiety, emotional overwhelm, and trauma-related stress. I offer a supportive, nonjudgmental space where you can feel heard, understood, and offer the help you need.
VirtualAvailable
Direct
Open-minded
Authentic
Specialties
Anxiety
Depression
Self Esteem
+10
I am a licensed social worker with 8 years of experience supporting older teens and adults as they navigate depression, anxiety, and low self‑esteem. My style is warm, honest, and grounded in genuine connection — I believe people grow most when they feel both supported and gently challenged. I integrate holistic and energy psychology approaches to help clients reconnect with their bodies, deepen self‑awareness, and move toward inner healing at a pace that feels safe. I also bring a spiritual and integrative lens to my work. My background includes meditation, breathwork, and supporting clients who are navigating spiritual awakenings or exploring their inner world on a deeper level. I have traveled to Peru and Bali to engage in my own healing work with sacred practices and traditional medicines, experiences that have shaped my understanding of transformation, grounding, and the mind‑body‑spirit connection. I hold this work with deep respect and offer guidance that is supportive, non‑judgmental, and rooted in safety.
Available
Specialties
Anxiety
Couples Counseling
Depression
+4
I am a compassionate and dedicated mental health counselor committed to helping individuals navigate life’s challenges while building resilience, clarity, and emotional well-being. I believe that seeking support is a courageous step, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and understood. My goal is to help individuals explore their experiences, process difficult emotions, and develop meaningful strategies for growth and healing. My therapeutic approach is collaborative and client-centered, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I work with clients to understand the connection between thoughts, emotions, and behaviors while helping them build practical coping skills to manage stress, regulate emotions, and improve relationships. I believe therapy should not only offer insight but also provide tools that clients can use in their everyday lives. I have a strong interest in supporting individuals who are navigating trauma, stress, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or unsure about how to move forward. Together, we work to identify patterns that may be contributing to distress while strengthening self-awareness, confidence, and healthy coping strategies. I am particularly passionate about supporting individuals who have spent much of their lives being strong for others. Therapy can be a place where those burdens are acknowledged and explored without judgment. My goal is to empower clients to better understand themselves, develop resilience, and move toward a life that feels more balanced, purposeful, and aligned with their values.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Self Esteem
+9
As a therapist, I bring warmth, empathy, curiosity, and a genuine interest in understanding each person's unique journey. Everyone has a story that deserves to be heard, understood, and respected without judgment or assumptions. Authentic human connection is at the heart of my approach, and meaningful change begins when we feel safe enough to be open, vulnerable, and truly ourselves. Above all, creating a space where clients feel seen, heard, accepted, and supported is essential. Therapy is not about changing who you are, but about developing a deeper understanding of yourself, recognizing your strengths and potential, and discovering new ways to navigate life's challenges. My hope is that through this process, clients feel empowered to embrace who they are and create a life that feels more authentic, balanced, and fulfilling.
Available
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Family Therapy
Parenting
+7
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia University and have worked in clinical settings with a variety of clients over my years in the field. My work is always client focused and based on my experience, training, and genuine therapeutic connections I make with my clients.
VirtualOffers in-person in Carmel Hamlet, NY - Accepting clients in NYAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
Anxiety
LGBTQ
+9
Hi, I’m a licensed therapist who believes change happens when you feel truly seen and understood. I bring warmth, curiosity, and thoughtful honesty into the room, creating a space where you can slow down and untangle what’s been weighing on you. I work with adults who may feel overwhelmed, disconnected, stuck or navigating major life changes. Together, we make sense of patterns, build self-trust, and take steady, realistic steps toward a life that feels more aligned and fulfilling.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Chronic Illness
Depression
+10
I’m a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults through life’s challenges. I provide a warm and supportive space where you can feel comfortable sharing your thoughts and experiences. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions. I focus on practical coping skills and meaningful lifestyle changes that can help you feel more in control of your day-to-day life. My approach is collaborative and goal-oriented. We’ll work together to better understand what you’re going through and create a plan that fits your needs. I aim to help you build insight, strengthen resilience, and develop tools that support a more balanced and fulfilling life.
VirtualAvailable
Authentic
Challenging
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+8
As a first-generation Latina who grew up in the Bronx, NY, I understand how culture, family expectations, and life's challenges can shape our emotional well-being. Whether you're navigating anxiety, depression, grief, stress, or a major life transition, you don't have to face it alone. Whether this is your first time in therapy or you're returning after some time away, my goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and comfortable being yourself. Together, we'll explore what's been weighing on you, develop practical tools to help you cope, and work toward creating a life that feels more balanced, meaningful, and aligned with who you are.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Addiction
Anxiety
Couples Counseling
+9
I am a caring, dedicated, and compassionate licensed therapist with over 15 years of clinical experience providing behavioral health services to diverse populations. My professional experience includes treating individuals with substance use disorders, co-occurring mental health conditions, and trauma-related concerns, as well as working with adolescents, adults, couples, and families. My clinical approach is trauma-informed, evidence-based, and holistic, recognizing the connection between emotional, psychological, relational, and environmental factors in mental health and recovery. I provide individualized treatment planning and collaborate with clients to address symptoms, strengthen coping skills, improve functioning, and support long-term stability and wellness. I am committed to ethical practice, culturally responsive care, and delivering high-quality services that align with medical necessity standards and best-practice guidelines. I strive to create a safe, supportive, and nonjudgmental therapeutic environment that promotes engagement, treatment adherence, and meaningful clinical outcomes.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Navigating life’s most difficult chapters doesn't have to be a solo journey. With over a decade of experience, I partner with individuals to transform the weight of trauma, anxiety, and depression into a path of self-discovery. My approach is bilingual and deeply rooted in client-centered care, ensuring that you remain the architect of your own healing. Together, we will build the self-compassion and inner strength needed for you to make autonomous, confident decisions for your future."
Available
Authentic
Intelligent
Specialties
Anxiety
Depression
Emotional Regulation
+5
Reaching out takes courage, and you’ve already taken the first step. You may be carrying anxiety, stress, or a sense that life isn’t quite where you want it to be. You may be standing at a crossroads and unsure which way to turn. In our work together, you’ll find a calm, supportive space rooted in compassionate awareness, where you can slow down, understand yourself more deeply, and move forward with clarity and confidence.
Available
Direct
Warm
Specialties
Anxiety
Depression
Life Transitions
+9
I have been a practicing Mental Health Counselor/Psychotherapist for the past twenty-five years. I have been a Nationally Certified Counselor and a Certified Clinical Mental Health Counselor and in 2005, was amongst the first 100 counselors to be granted a NYS Mental Health Counselor License. I am eclectic and interactive in my approach to helping people do better with how they live their lives. In a supportive, comfortable and confidential environment, I work with each person to address immediate as well as long standing issues and concerns with a focus on understanding, exploring choices and making positive changes. During our counseling sessions, I will be gathering information, addressing any questions or concerns and discussing ways of moving forward. My specialty areas include relationship issues, anxiety, panic attacks, depression, lifestyle issues, personality issues, adjustment disorders, and family/parenting issues. My treatment approaches include Cognitive/Cognitive Behavioral, Gestalt, Interpersonal and Short-Term Solution-Focused Therapy.
Available
Specialties
Career Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
+2
I would never claim to be perfect or from an ideal family, marriage, or community. Things always come up and most of us are not (thankfully) exposed to the darker realities of life until we become adults. However, that is not the case for many. I am a Northeastern transplant from 2019. I have actively worked in the clinical space since 2015. As your provider, I love to assume a support role with clients, help you get through any situations you may be challenged with, and guide you towards resilience despite the circumstances. I have ADHD and was diagnosed later in life. I am trained and experienced in utilizing ACT, CBT, DBT, EMDR, PE, ERP, IFS, and CPT with clients. I love working with trauma (that sounds weird right? Therapists can be odd folks), ADHD/Autism, relationship issues with individuals and couples, family issues, adolescents, career counseling, and working with individuals from different cultural backgrounds.
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
I am a compassionate therapist with over 20 years of experience in various treatment venues. My approach is client-centered and solution-focused. You will find me friendly and easy to talk to. There is no judgment, only the desire to help you identify your issues and work on making the desired changes to improve your life. Together, we will set the goals for treatment and expectations.
Available

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Couples Counseling
LGBTQ
Self Esteem
+10
Hi Grow Community, I'm a Marriage & Family Therapist in NY state! I help individual clients, couples & partners grow their strengths and challenge negative patterns that contribute to unhappiness. My areas of focus include: anxiety, depression, self esteem, individual adult issues (college/ career stress, relationships, self care, self empowerment), couples/ partners (pre-marital, newlyweds, parenting, blended families, ENM, infidelity, interfaith, interracial, kink-informed, LGBTQ+, sex therapy).
Available
Warm
Direct
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
I am Lorena Amador, a licensed mental health counselor who prioritizes walking alongside my clients as individuals, beyond any specific diagnosis. With extensive experience guiding clients toward their goals, my practice is built on a compassionate, person-centered foundation. As an eclectic therapist, i integrate evidence-based tools like CBT, DBT, and ACT to help you manage complex emotions and build psichological flexibility. Also, specializing in grief therapy, I provide a safe space for healing. Let's work together toward a more resilient , meaningful life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Grief
+10
Are you feeling overwhelmed, anxious, or stuck during a difficult period in your life? If you are, then you are in the right place. My name is Malka Pill, and I am a Licensed Clinical Social Worker. I provide a warm, supportive space where you can feel heard, develop effective coping strategies, and reconnect with your strengths. I work with adults experiencing anxiety, depression, grief, stress, OCD, and life transitions. My approach incorporates CBT, narrative therapy, and strengths-based techniques to help you better understand your thoughts and emotions, develop healthier coping strategies, and build on your existing strengths. Therapy is an opportunity to prioritize yourself, gain perspective, and create meaningful change. You don’t have to navigate it alone.
Available

New to Grow

Empowering
Open-minded
Specialties
Anxiety
Eating Disorders
Self Esteem
+8
Hi, I'm so glad you're here. Starting therapy can feel overwhelming, but you don't have to figure things out on your own. My goal is to create a space where you feel comfortable showing up exactly as you are—without judgment, pressure, or the need to have it all together. With over 14 years of experience, I work with adolescents, college students, and adults navigating anxiety, eating disorders, life transitions, identity, relationships, and the unique challenges that come with being an athlete. As an LGBTQ+ identifying therapist, I'm committed to creating an affirming, inclusive space where you feel seen, respected, and supported. I take a warm, collaborative, and holistic approach to therapy, blending evidence-based practices with an understanding of how our mental, emotional, and physical well-being are all connected. When it fits your goals, I also incorporate an integrative nutrition perspective to support your overall wellness. Outside the therapy room, you'll usually find me running, dancing, or horseback riding. As an athlete myself, I understand the highs, lows, and pressures that can come with performance, balance, and caring for both your mind and body. I believe therapy is about more than getting through hard moments—it's about building a life that feels authentic, meaningful, and sustainable. Wherever you are in your journey, you don't have to walk it alone. I'd be honored to walk alongside you.
Available
Authentic
Warm
Intelligent
Specialties
Child or Adolescent
Family Conflict
ADHD
+8
With over 15 years of experience, I work with children, families, and adults navigating emotional challenges, difficult relationships, and life transitions. I offer virtual therapy for adults who are feeling overwhelmed, disconnected from themselves, or struggling with difficult family dynamics. Many of my adult clients are working through relationships with emotionally immature or controlling family members, healing from narcissistic abuse, and learning to establish boundaries and trust themselves again. I also specialize in in person, play based therapy for children ages 4–8 in Branford, CT. With an extensive background in early childhood development, I use play to help children express emotions, build coping skills, strengthen confidence, and navigate developmental and behavioral challenges. My approach is warm, compassionate, and collaborative. Whether working with a child or an adult, I strive to create a space where clients feel understood, supported, and comfortable exploring meaningful change.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Grief
+10
As an empathetic listener, I am dedicated to following your cues in our sessions, ensuring that your journey is the priority. I uphold the core values of trust, respect, empathy, warmth, and genuineness, which have consistently led to profound insights, healing, change, and growth in my clients. My culturally sensitive approach allows me to navigate the diverse layers of difference among the populations I work with, fostering a sense of understanding and appreciation.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
ADHD
Anxiety
Peer Relationships
+5
Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife. I have completed Gottman level one and two training and work with many couples
VirtualAvailable

New to Grow

Authentic
Empowering
Specialties
Anxiety
Depression
Emotional Regulation
+10
Therapy with me is supportive, collaborative, and down-to-earth. I work with clients navigating anxiety, depression, trauma, relationship stress, and life transitions using CBT, Solution-Focused Therapy, Motivational Interviewing, and ACT. Together, we'll build practical coping tools, increase insight, and create meaningful change at a pace that feels manageable and authentic to you.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+8
Hello! I'm Shenay, a dedicated therapist passionate about helping individuals navigate their mental health journey. With a compassionate, client-centered approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My therapeutic style is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, tailored to meet your unique needs. I believe in the power of building a strong therapeutic relationship and working collaboratively towards your goals. Together, we will focus on enhancing your well-being, fostering resilience, and empowering you to lead a fulfilling and balanced life. I look forward to supporting you on this journey and helping you achieve positive and lasting change.
VirtualAvailable
Warm
Specialties
Anxiety
Autism
Child or Adolescent
+7
I have eight years of experience working with children, adolescents, and adults in the education field and therapeutic world. I have experience treating children and adolescents with Autism Spectrum Disorder (ASD), Oppositional Defiant Disorder (ODD), and Attention Deficit Hyperactivity Disorder (ADHD). I also have experience in helping adults suffering from Bipolar Disorder, Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), and Depression, along with helping adults navigate life changes and other related stressors.
Offers in-person in White Plains, NY - Accepting clients in NYAvailable

New to Grow

Specialties
Anxiety
Attachment Issues
Depression
+4
Hello, I'm Glendenise, a Christian therapist who welcomes all who are ready to heal and be heard. I complete teletherapy with clients who live in NY. I love to write, spend time with Jesus, watch movies, read, and travel. But most of all, I value supporting others by use of a faith based approach along with CBT and solution based interventions.
Available
Direct
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+8
Hi, I'm Jean Messeroux, a Licensed Clinical Social Worker with an MSW from Columbia University and over eleven years of experience supporting people through some of the most formative and demanding seasons of their lives. My background spans education and healthcare, where I worked as a teacher, social worker, and social emotional learning facilitator, and that experience shaped a practice built on the belief that therapy should feel practical, human, and connected to what you're actually living through, not detached from it. I work with a wide range of people, students figuring out who they are, professionals managing pressure and burnout, parents balancing everything at once, and athletes navigating performance and identity, because the core work of understanding yourself and building healthier patterns looks similar no matter what world you come from. Whatever brought you here, my goal is to create a space where you feel seen quickly and leave with tools you can actually use.
Available

New to Grow

Specialties
Anxiety
Burnout
Life Transitions
+9
As a Caribbean-born woman, I value family, resilience, community, and a safe space where you feel heard, understood, and supported. My passion for social work comes from a genuine desire to help people navigate life’s challenges, recognize their inner strength, and discover that they don’t have to face everything alone. I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals and families through various life experiences. I understand that life can sometimes feel overwhelming, whether you’re managing anxiety, navigating relationship challenges, adjusting to life transitions, or trying to rediscover yourself. I believe therapy is a collaborative journey where you can feel comfortable showing up as your authentic self without fear of judgment. My approach is warm, compassionate, and solution-focused. I draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and client-centered approaches to help you build coping skills, strengthen self-awareness, and work toward meaningful change. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward greater emotional well-being, confidence, and personal growth. You deserve to feel supported, valued, and empowered to create a life that feels fulfilling to you.
Available
Authentic
Empowering
Challenging
Specialties
Grief
LGBTQ
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor (LMHC) in the state of New York and I am also a Licensed Professional Counselor (LPC) in the commonwealth of Pennsylvania. I am a national board-certified counselor, board-certified clinical mental health counselor, and board-certified approved clinical supervisor. I have been in practice for over 20 years and have focused my practice and supporting individuals dealing with life transitions and traumatic or disturbing events. I have expertise in supporting LGBTQIA2S+ Population (Trans and Gender-fluid individuals specifically), Marginalized communities, PTSD, CPTSD, Major Depression, Dissociation, and Neurodivergent clients.
VirtualAvailable
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
+8
I'm a relatable, no-fluff therapist who brings a bit of quirk, fun, warmth, and authenticity to session. I have a passion for real, human conversations and believe healing works best when you can show exactly who you are. I am a Clinical Social Worker with 8yr of experience. I graduated from Binghamton University with my MSW, and have professional experience with people of all ages in a community mental health setting.
VirtualOffers in-person in Harpursville, NY - Accepting clients in NYAvailable
Warm
Empowering
Humorous
Specialties
Anxiety
Child or Adolescent
Depression
I am a Licensed Therapist from New York City practicing my skills for over 28 years. I received my Masters Degree in Social Work at Fordham University. I have conducted therapy in English/Spanish. My experience is broad with all age range. I have conducted Cognitive Behavioral Therapy, thought-stopping and reframing to positive thoughts with rumination, and obsessive thought process as well as with other therapies.. My approach is to listen to your inner most thoughts and emotions by providing a safe and warm environment. I am firm about directing your path to a place of strength and healing with talk therapy. We will journey together to identify what works best for you for to reduce stressors in your life. You are the creator of your story and know your obstacles which challenge you. Taking this first step, will help you become more relaxed and empowered to enjoy a more fulfilling life. I am here to support you in this very exciting next chapter in your life journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I completed 2 fellowships one in Cognitive Behavioral Therapy and the other in Psychodynamic Psychotherapy at The Postgraduate Center and Center For Rational Emotive Therapy, under Dr. Albert Ellis, in New York City. I have had extensive training in family and couples counseling and I am successful in creating change for my clients.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Child or Adolescent
Coping Skills
+9
Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental space where clients can explore emotions, build self-awareness, and develop practical tools for personal and relational growth. In my work with individuals, I help clients identify patterns that may be keeping them stuck and guide them toward healthier ways of thinking, feeling, and relating. Whether you’re managing anxiety, depression, stress, or relationship challenges, I focus on helping you gain insight and build the confidence to make positive, lasting changes. With families, my approach centers on improving communication, rebuilding trust, and fostering understanding. I use a systemic perspective to help family members recognize how their interactions impact one another and work together to create new patterns of connection and cooperation. My goal is to help families move from conflict and disconnection toward empathy, balance, and mutual respect. My therapeutic style is collaborative, compassionate, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Functional Family Therapy (FFT), along with mindfulness and solution-focused techniques. Sessions are tailored to each client’s goals and often include hands-on strategies to apply between sessions for continued progress. I believe growth happens when clients feel safe, heard, and supported. My role is to provide guidance, encouragement, and a structured space for reflection and change. Whether you’re seeking personal healing or stronger family relationships, therapy offers the opportunity to gain clarity, strengthen connections, and live with greater purpose and peace. If you’re ready to begin your journey toward emotional wellness and healthier relationships, I’d be honored to work with you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+7
Every day, I have the privilege of walking alongside people who are carrying more than they feel they can bear, those who are exhausted, emotionally drained, defeated, and quietly wondering if things will ever feel different. When fear and worry take over, when the future feels uncertain, and when stress reaches a breaking point, it can be hard to believe that lasting change is even possible. I am here to tell you that it is. I work with people who want to move forward from feeling stuck, and I watch them discover strength they did not know they had. My work is rooted in genuine support, practical guidance, and powerful tools that create real, meaningful, and lasting change. Whether you are facing a quiet, private struggle or a deep and overwhelming season of pain, I meet you exactly where you are, without judgment, without condition. With a compassionate and client-centered approach, I help individuals move from survival mode to a place of clarity, strength, and renewed purpose. I proudly welcome clients from every walk of life, every background, and every story and I am committed to creating a safe, inclusive space where every person feels truly heard, deeply valued, and fully empowered. Your story is not over. You do not have to stay stuck, and you do not have to do this alone. Transformation is not just possible it's waiting for you. And it starts with this one courageous step.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Depression
Women's Issues
+7
I'm a Licensed Mental Health Counselor with over 20 years of clinical experience in both inpatient and outpatient settings, I have helped countless individuals work through anxiety, depression, trauma, stress, and relationship challenges. I specialize in supporting, teenagers, and adults while also helping families navigate parent-adolescent dynamics. My goal is to provide practical tools, insight, and compassionate support that help clients create meaningful and lasting change.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+9
My name is Jim Ryan and i am a License Professional Counselor. I have over 40 years experience working with teens and adults. I have worked in various different settings such as Outpatient clinics, Children and Youth, and schools. I have my own Private practice for the past 20 years.
Available
Authentic
Open-minded
Warm
Specialties
Anger Management
Anxiety
Coping Skills
+11
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
Howdy! I'm Devin - a Licensed Clinical Social Worker who has spent ten plus years specializing in OCD, anxiety, PTSD/trauma, and depression. I'm passionate about genuine, human connection. I tend to be more informal and conversational in my practice, so no need for any first session jitters (though they're normal!!) All are welcome! I look forward to getting to know you so that we can figure out how to get you to wherever you want to be in life. Take care and talk soon.
Available

Often rebooked

Empowering
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Depression
+10
As a Licensed Clinical Social Worker, I have experience providing psychotherapy to children, youth, adults and families for over a decade. I have been trained in several modalities and I specialize in individual treatment. I strive to create an environment where you’ll feel safe and open to be yourself. I enjoy bringing humor into the therapeutic room, can provide a solution-focused lens, but will always work with you to find the style that will be most helpful.
VirtualAvailable