EAP:Cigna Therapists in New York

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 271 verified therapists in New York who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Wynn Cynthia

(she/her)

Wynn Cynthia, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
23 years of experience
Virtual
I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that you are dealing with. I have over 25 years of experience in the mental health field, and I have worked with singles, couples, families, seniors, and adolescents. I am empathic and an active listener. I treat all of my clients with unconditional positive regard and respect. I do not believe in a one size fits all therapy approach. Every client is different and has different needs and that is my focus. I work with the entire person to help them improve their mental health and over all well-being.

Dr. Kimya Ligon

(she/her)

Dr. Kimya Ligon, LP - New York Therapist at Grow Therapy
EAP:Cigna
LP
25 years of experience
Virtual
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you live ON purpose and WITH purpose. As a licensed psychologist and solution focused therapist, my goal is to help you uncover your true potential and lead a life worth celebrating! I will support you via faith-based counseling approaches, positive psychology methodologies, self-advocacy and empowerment!

Jennifer Piede

Jennifer Piede, LMFT - New York Therapist at Grow Therapy
EAP:Cigna
LMFT
18 years of experience
Virtual
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

Diepriye Douglas

(she/her)

Diepriye Douglas, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
19 years of experience
Virtual
With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.

Katerina Kouliaki

Katerina Kouliaki, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
7 years of experience
Virtual
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Michael Eberlin, Ph.D.

(he/him)

Michael Eberlin, Ph.D., LP - New York Therapist at Grow Therapy
EAP:Cigna
LP
38 years of experience
Virtual
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality and warmth to help people work towards feeling and functioning better. A passionate dog lover, I am the proud owner of English Springer Spaniels. My practice is unique in its pet-friendly approach, encouraging patients to bring their dogs to sessions. I also specializes in pet bereavement, offering dedicated support to those dealing with the loss of a beloved pet.

Caroline Borden

(she/her)

Caroline Borden, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
26 years of experience
Virtual
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

Sephi Wahab

(she/her)

Sephi Wahab, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
12 years of experience
Virtual
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

Ruthlyn Webster

(she/her)

Ruthlyn Webster, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
35 years of experience
Virtual
I strive to create a safe and welcoming environment that allows you the client and/or family to explore obstacles with concerns related to anxiety, depression, and/or self-care. My focus is on supporting, counseling, teaching and helping clients develop skills to navigate life trajectories with themselves and those around them that can help improve their quality of life. If that's what you're looking for, I am here when you're ready to share.

Lorraine Litovsky

Lorraine Litovsky, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
6 years of experience
Virtual
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, relationship conflicts, low self-esteem or simply need guidance on life's journey, I provide a safe, judgement free space for self-discovery and personal growth. Through active listening, thoughtful questioning, & evidence-based techniques, I will help you gain clarity, set achievable goals, and take purposeful steps towards health & happiness. If you seek greater self-awareness and emotional wellbeing, I am here to walk alongside you on your path to a more fulfilling life!

LISA GRAY

LISA GRAY, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
22 years of experience
Virtual
My motto is absolutely unconditional, positive regard when working with each client. If you are looking for a kind, attentive, and nonjudgmental therapist, then work with me. My name is Lisa Gray. I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I specialize in cognitive behavioral therapy, which is making connections between our thoughts, moods, and behaviors. I also specialize in solution-focused therapy, finding practical solutions to your identified problems. My approach is to partner with you to reach your therapeutic goals. I am team "YOU" all the way. During my 22-year career, I have worked with adolescents, children, and adults. I have worked in hospitals, crisis units, mental health centers, and public schools. Throughout my journey as a helper, I have prided myself on being right there with you. Sometimes, when we are depressed, we lose hope. My job is to hold the hope for you until you are ready to take it back. I am passionate about helping people and would love to work with you. LGBTQIA Friendly

Brigitte Tibana

(she/her)

Brigitte Tibana, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
9 years of experience
Virtual
Hi! I’m a bilingual Spanish-speaking Licensed Clinical Social Worker (LCSW) based in New York. I earned my master’s degree from Fordham University and have been supporting individuals for the past nine years. I specialize in helping people find relief from stress, gain deeper self-awareness, and navigate life’s challenging moments with compassion and care. My approach is to meet you where you are on your unique journey.

Jennifer Bair

(she/her)

Jennifer Bair, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
20 years of experience
Virtual
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. I strive to help clients tap into strengths they didn't know they had and form positive relationships.

Maria A. Herrera

(she/her)

Maria A. Herrera, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
6 years of experience
Virtual
Hi! I'm a Bilingual Licensed Mental Health Counselor (LMHC) based in New York City. I received my two Master's degrees from Long Island University: Mental Health Counseling and Psychology. I have been practicing for six years and currently work at a Private Practice with bilingual Spanish/English clients (children, teenagers, young adults, and adults). Additionally, I work at a program for Todo Por Mi Familia (TPMF) with Spanish-speaking children, teenagers, and adults. I provide mental health assessments and free, accessible mental health treatment.

Sean Stewart

(he/him)

Sean Stewart, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LCSW
11 years of experience
Virtual
I bring over 11 years of psychotherapy experience to our work together. My approach is deep and intentional, gently peeling back layers to uncover the root causes of your struggles. Together, we’ll craft meaningful resolutions, weaving healthier thinking patterns, easing emotional distress, and nurturing habits that feel true to you. My hope is that you’ll leave our sessions with less pain and a quiet confidence in living as your most authentic self.

Rachel Lauria

(she/her)

Rachel Lauria, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
4 years of experience
Virtual
I have worked for years as a clinician in an acute, inpatient psychiatric setting and have learned that I find working with trauma and stress related issues to be particularly rewarding in addition to working with clients to help manage mood, anxiety, OCD and depression so that individuals, couples and families can live an optimally functioning life. I believe clients are the experts on themselves and I work collaboratively to identify and implement strengths, needs and changes (as well as acceptance when change is not possible).

Tawanna Peacock

Tawanna Peacock, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
18 years of experience
Virtual
Hi! My name is Tawanna Peacock and I am a Licensed Psychotherapist {LCSW}. I am licensed and certified to practice in the state of New York. I received my Masters degree from the Hunter College School of Social Work and have been practicing since 2005. I have worked in human services for over 27 years and have been afforded a wealth of opportunities to help others. Each wonderful opportunity has allowed me to further utilize and develop my skills and assist my clients with reaching their personal goals.

Teanika Chamberlain

Teanika Chamberlain , LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
17 years of experience
Virtual
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.

Barbel Paredes

Barbel Paredes, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
10 years of experience
Virtual
Hi, I'm Barbel Paredes, a Licensed Mental Health Counselor with ten years of experience in Cognitive Behavior Therapy. My goal is to help you understand the connection between your thoughts, emotions, and behaviors so you can break free from helpful patterns. Together, we'll work on practical strategies to manage challenges, build resilience, and create lasting positive change in your life.

Rich Haste

Rich Haste, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
6 years of experience
Virtual
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.

Veronica Hopkins

(she/her)

Veronica Hopkins , LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
12 years of experience
Virtual
Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinical track with a specialty in health, mental health and disabilities. I have many years experience providing trauma informed care. My approach to therapy is collaborative, client-centered, and empathetic. I have extensive experience with using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I think that it is important that one be mindful of the power of their thoughts. I do not believe that therapy is giving advice but rather I will provide a non-judgmental space to explore and determine the best way to help you.

Renee Clauselle

Renee Clauselle, LP - New York Therapist at Grow Therapy
EAP:Cigna
LP
20 years of experience
Virtual
As a doctoral level psychologist with over 20 years of experience, I have dedicated my career to helping individuals and families navigate life’s challenges with compassion and practicality. My practice is LGBTQ+ affirming, offering support for diverse identities and relationships. My approach is rooted in solution-focused therapy—a down-to-earth, results-oriented method designed to empower clients to create meaningful changes in their lives. I strive to create a safe, nonjudgmental environment where clients feel comfortable and accepted. From our first session, my goal is to help you feel heard, understood, and supported as we work together to identify your strengths and uncover practical solutions. I specialize in working with individuals facing anxiety, depression, and mind-body issues. I also have extensive experience supporting adults and children with ADHD, helping them understand their unique strengths and develop strategies for success in both personal and professional spheres. As a parent coach, I guide parents through the complexities of raising children, including those with special needs, equipping them to advocate effectively and create nurturing home environments. Life transitions, such as career changes, relationship shifts, or other significant events, are another focus of my work. I help clients gain clarity, confidence, and a renewed sense of purpose as they navigate these pivotal moments. Clients often describe my style as relatable, approachable, and grounded. I balance warmth with structure to foster a collaborative partnership that promotes growth and positive change. Whether you’re facing challenges or seeking a new direction, I’m here to support you every step of the way. Together, we can create a path toward greater well-being and fulfillment.

Katie O'Connell

Katie O'Connell, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
12 years of experience
Virtual
I am a LCSW based in New York. I bring a collaborative and empathetic approach, utilizing a blend of Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, EMDR, and a strengths-based perspective. With a focus on empowering clients, I strive to create a safe, non-judgmental space where individuals can explore their challenges and unlock their potential for growth. I specialize in supporting individuals with a variety of concerns, including depression, anxiety, trauma, substance use, sleep disorders, relationship and marriage issues, self-esteem, career barriers, family dynamics, and life transitions. My work is rooted in the belief that healing and personal growth are possible through honest exploration, motivated change, and the development of independence. Having worked as a social worker in NYC since 2015, I am committed to helping clients build lasting change and resilience through practical problem-solving, skill-building, and a focus on their unique strengths. My ultimate goal is to empower individuals to lead more fulfilling lives and achieve their goals.

Danielle Mascarelli

Danielle Mascarelli, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
6 years of experience
Virtual
I have always had a passion for helping people become the best version of themselves. I have been practicing in the field for over 6 years and have worked with individuals facing various life issues and challenges ranging from anxiety and depression to PTSD and substance use disorder. I aim to use a person-centered approach to meet your individual needs.

Teshera Russell

(she/her)

Teshera Russell, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
7 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in New York. I graduated from the Silver School of Social Work at New York University and have been in this field for 7 years. I help clients process childhood trauma, traumatic-based symptoms and experiences. I also help clients who are experiencing challenges grief, with life transitions, depressive-symptoms, and anxiety-related symptoms.

Kayla M Savely

(she/her)

Kayla M Savely, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
10 years of experience
Virtual
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral Therapist with an emphasis on dually diagnosed individuals. With over 6 years of experience, Kayla has worked in various mental health settings such as inpatient hospital behavioral health units, clinics, and a non-profit organization. Kayla is dually licensed to work in NY and NJ. A major focus of her work has been meeting the person(s) where they are at, management and helping her clients develop emotional regulation skills, interpersonal relationship skills, coping skills, building self-awareness and self-confidence. Kayla’s work comes from an evidenced based Strength Based and Person-Centered approach.

Racquel Jones

(she/her)

Racquel Jones, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LCSW
30 years of experience
Virtual
Hi I'm Racquel. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults and adolescents struggling with anxiety, OCD and childhood trauma. I would be honored to help you on your journey to living a happier and more fulfilling life.

Dr. E Campbell

(she/her)

Dr. E Campbell, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
18 years of experience
Virtual
Hello, I’m Dr. Campbell, and I’m delighted to welcome you! As a Licensed Clinical Social Worker (LCSW) with 18 years of experience, my mission is to empower individuals through a compassionate, collaborative, and strengths-based approach to therapy. I am passionate about helping people create meaningful, positive change in their lives. That happens through a lot of hard work, tears, and laughter.

Lisa Alberty

(she/her)

Lisa Alberty, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
6 years of experience
Virtual
My name is Lisa and I'm a Licensed Clinical Social Worker in the state of New York. I am Puerto Rican, bilingual (Spanish and English), and have been conducting psychotherapy sessions for the last 6 years. I have experience working with people of all races, backgrounds, ages, and socioeconomic status. My approach to therapy is meeting a client where they are, what their goals are for therapy, and I remind them that they are the expert of their life (knowing themselves the best). Mi nombre es Lisa y soy trabajadora social clínica autorizada en el estado de Nueva York. Soy puertorriqueña, bilingüe (español e inglés) y he realizado sesiones de psicoterapia durante los últimos 6 años. Tengo experiencia trabajando con personas de todas las razas, orígenes, edades y niveles socioeconómicos. Mi enfoque de la terapia es encontrar al cliente dónde se encuentra, cuáles son sus objetivos para la terapia y recordarle que eres el experto de su vida (conociéndose mejor a sí mismo).

Monique Mack

(she/her)

Monique Mack, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
13 years of experience
Virtual
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health disorders, I am here to provide support and guidance. Let's work together towards healing and personal growth. In my work, I use an eclectic range of therapeutic modalities and will collaborate with you to determine the best treatment for you.

Rebecca Schavrien

(she/her)

Rebecca Schavrien, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
20 years of experience
Virtual
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety of settings. This gives me a great experience and perspective into how to best support those who I work with. It also means there are few things I haven't seen, heard or experienced. It is a great honor to be able to bare witness to people's stories and support them on their journey of self discovery and personal growth.

Dayna Russo

(she/her)

Dayna Russo, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LMHC
1 year of experience
Virtual
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're not alone—I’m here to support you through every step of the process. My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment. I believe that healing comes from acknowledging where change is needed, and I’m here to help you create the life you deserve. Together, we’ll work through your emotions and develop effective coping strategies that align with your goals for a more fulfilling life

Tamika Person Knisley

(she/her)

Tamika Person Knisley, LP - New York Therapist at Grow Therapy
EAP:Cigna
LP
20 years of experience
Virtual
Hi, I’m Dr. Tamika Person Knisley, a licensed clinical psychologist with over 20 years of experience assisting individuals through their personal and emotional challenges. My goal as a therapist is to create a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings, gain insight, and work towards positive change. I believe that every person has the ability to heal, to overcome, and to grow. If you are ready to explore your experiences in a supportive, informed environment... take steps toward change, I’m here to help.

Heather Britton-Schrager

Heather Britton-Schrager, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
17 years of experience
Virtual
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I have extensive experience with brain injury. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work primarily in cognitive behavioral therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Stephanie Fierro

(she/her)

Stephanie Fierro, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
4 years of experience
Virtual
Hi there! I'm a Licensed Mental Health Counselor based in New York. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families in the community, along with 3 years in group practice. I specialize in helping individuals manage anxiety and navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

Drusilla White

Drusilla White, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
8 years of experience
Virtual
As an LCSW specializing in EMDR, DBT, CBT, and addiction treatment, I work with individuals to help them heal from past trauma, manage difficult emotions, and break free from unhealthy patterns. I offer evidence-based therapies like EMDR to process trauma and DBT and CBT to build coping skills and promote emotional regulation. My goal is to support you in making lasting changes, improving relationships, and achieving a healthier, more fulfilling life

Destony Stewart

(she/her)

Destony Stewart, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
8 years of experience
Virtual
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New York. As a clinician, Destony has worked with diverse populations including children, adolescents, and adults living with emotional and mental challenges. She has also worked with teens and young adults in school settings as well as homes for adults living with severe mental illnesses.

Rene Enrique Camacho Cordoba

(he/him)

Rene Enrique Camacho Cordoba, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
16 years of experience
Virtual
Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors. I started my career working in mental health care and substance abuse treatment programs: Group and individual therapy for SUD, anxiety, depression, stress, sleep disorders, and other mood disorders.

Christie DeBruce

(she/her)

Christie DeBruce, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
24 years of experience
Virtual
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Amie Markowitz

(she/her)

Amie Markowitz, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
18 years of experience
Virtual
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible

Meredith Cooper

Meredith Cooper, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
25 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW-R) based in New York. I received my Masters Degree from the State University of Stony Brook and have been practicing for 24 years. I help young adults, adults, and the geriatric population better manage daily stressors including anxiety, depression, grief, work-life balance, couples therapy, women's issues, self-esteem, and empowerment. I specialize in mindfulness, CBT, exposure therapy, couples therapy and strengths therapy.

Kathryn Hamma Clavin-Vunkannon

Kathryn Hamma Clavin-Vunkannon, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker, who works with clients on their goals and emotional connections. I am very open minded and laid back. I help motivate my clients, highlight their strengths and help support and offer brain training, when they struggle with believing in themselves. I teach about healthy relationships and taking small steps towards big progress. I support working with the client as a whole person.

Alessandra Salvado

(she/her)

Alessandra Salvado , LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
7 years of experience
Virtual
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing for individuals with severe mental challenges to our patience services. I believe my experience helps me in taking a holistic approach. My aim is to help my clients develop the necessary skills to effectively address life’s challenges and barriers.

Carrie Gheith

(she/her)

Carrie Gheith , LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
20 years of experience
Virtual
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relationship. Each client is their own expert and is steering the ship when they work with me. I am the navigator. I will consistently give you honesty, respect and a space to be fully heard and validated. The directions we go and the goals we set will be up to you to decide. Therapy can be very intense at times, bu it does not have to feel like work. I am here to help you carry the load and lift the weight of your problems off your shoulders.

Sarah Ballard

(she/her)

Sarah Ballard, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
3 years of experience
Virtual
In-person
42 Dunham Avenu...
Hi! I'm a Licensed Mental Health Counselor in New York State, and have been practicing for three years. I earned a Master's Degree in Mental Health Counseling from Medaille College in 2014, and have over 20 years of experience helping children, teens, adults, and families make positive change and take control of their lives. I’m committed to supporting and empowering my clients as they gain knowledge, boost self-esteem, and master skills to live healthy, fulfilling, purposeful lives.

Allyson M Puzzo

(she/her)

Allyson M Puzzo, LMHC - New York Therapist at Grow Therapy
EAP:Cigna
LMHC
11 years of experience
Virtual
Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John Jay College in New York City where she obtained two Master's degrees in, Forensic Psychology and Mental Health Counseling. She started her career within the Mental Health field about 10 years ago and enjoys helping others. She started her career working with children ages 7-16 doing in home Behavioral Modification Therapy.  After two years and a desire to expand her skill set, Allyson shifted her client base. Allyson began working with teenage to young adult boys with whom were both mentally ill and in chronic Foster Care. She did intense individual and group therapy with them as well as Behavior Modifications. While working with these young men for over 3 years she also trained staff in Behavioral Modification techniques, Boundaries adherence and Self Awareness. Allyson also has also worked in the capacity of supervising staff in areas surrounding, Mental Illness, and Substance Abuse. Allyson has worked to counsel families and parents going through difficult times including their struggles around Mental Illness. She continues utilizing her skill set while also expanding doing different Mental Health consulting. Today, Allyson specializes in behavioral modification for children ages 3-16 as well as counseling for all ages 8-17 for people suffering with depression, relationship issues, anxiety, and PTSD.

Mary Zekrya LCSW- R /Therapist

Mary Zekrya   LCSW- R /Therapist, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
24 years of experience
Virtual
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Social Worker/ Therapist for over 20 years. During the therapeutic process, you will gain a deeper understanding of what you want out of life and develop skills to help you reach your goals.

Akosua Frampton

Akosua Frampton, LMFT - New York Therapist at Grow Therapy
EAP:Cigna
LMFT
6 years of experience
Virtual
Hi everyone! Are you a soon-to-be mother or father? Or perhaps you have not been feeling like yourself since your child's birth. If so, I would love to support you in managing everything birth-related, which could include fertility challenges, navigating postpartum, miscarriage, birth trauma, and more. I am certified in Perinatal Mental Health and passionate about working with birthing individuals and their partners before, during, and after birth. As a Licensed Marriage and Family Therapist, I work alongside couples who need support navigating conflict management, sex and intimacy challenges, feeling lonely and disconnected, distributing parenting tasks, and infidelity. I help my clients regain agency over their lives and experience joy again. Let's work together as you navigate life's ups and downs because you deserve to receive the support you need.

Jenise English

(she/her)

Jenise English, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
3 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults struggling with stress, depression, anxiety, relationship issues, and trauma work towards their individual goals to become the best versions of themselves. I have experience working with people within different communities, of different cultures, and different ages. I'm trained in Cognitive Behavioral Therapy (CBT), Play Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Trauma Informed Care.

Deneen Maria Asuncion

(she/her)

Deneen Maria Asuncion, LCSW - New York Therapist at Grow Therapy
EAP:Cigna
LCSW
23 years of experience
Virtual
Do you have others around you who support you? Has there been any change in your sleep, physical activity, and/ or diet? How would you rate your current stress level? Lastly, is it a constant battle to maintain a semi-positive outlook on life due to unresolved grief and loss issues? * Current Certifications: 1. ADHD-Certified Clinical Services Provider (ADHD-CCSP). 2. Certified Mindfulness- Informed Professional (CMIP). • As a psychotherapist, I work towards building effective relationships with my clients. The care that I provide is collaborative, coordinated, and attainable. • My patients' and their family members' preferences, values, cultural traditions, and socioeconomic conditions are always respected. • My patients will consistently receive emotional support to relieve fear, behavioral issues, anxiety, and depression. • My qualities as a highly skilled psychotherapist are as follows: patient, solution-focused, empathetic, confident, observant, excellent listening skills, and respect for diversity. • My primary goal is empowering you to create or maintain a healthy sense of emotional, physical, social, and spiritual well-being. My specialties are as follows: 1. ADHD - Children, Adolescents, and Adults 2. Women's issues 3. Men's Issues 4. Abortion, Pregnancy Loss, Miscarriage, and Infertility 5. Stress Management 6. Anxiety Disorders 7. Depression 8. Sleep Disturbances 9. Relationship Problems 10. Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Anxiety, and Phobias 11. Fully Remote Work/ Hybrid Workers 12. Stay-at-Home Mom/ Dad 13. Individuals with Disabilities such as Chronic Pain, Dwarfism (Children/ Adolescents/Adults), Musculoskeletal Injuries, Cancer, Blind, Immune-Disorders, Down Syndrome, Specific Learning Disorders, Epilepsy, etc. 14. Child and Adolescent Mental Health Issues 15. Addiction and Substance Misuse Issues You deserve a consistently safe place to heal and grow. In our sessions, I will join you with compassion and evidence-based practices - so that you can get through this very difficult time in your life. * Please note that I do not write the following letters: Letters for Emotional Support Animal (ESA) or Letters for Court-related matters.

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.