Therapists in Missouri

Warm
Empowering
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+10
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a licensed mental health professional for over 10 years. My purpose in life is to inspire, empower and support others so they can develop into, and function from, their best selves. This fueled my desire to form Stronger Than Fear, LLC, a company that offers coaching, therapy, and empowerment services, and to publish the Stronger Than Fear Empowerment Journal. In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.
VirtualAvailable
Authentic
Solution oriented
Holistic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+3
I am a board-certified therapist providing telehealth services to clients in Missouri and Oklahoma. I work with teens, adults, high-achieving professionals, creatives, and caregivers navigating burnout, identity transitions, spiritual questions, and emotional overwhelm. My approach is grounded in cultural humility and evidence-based practices, and I welcome the integration of spirituality when it’s meaningful to you. I’m also EMDR-certified, which allows me to support clients in processing trauma and shifting long-held emotional patterns in a deeper, more embodied way. With over a decade of experience, I offer a space that is both grounding and growth oriented.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Life Transitions
+10
I am a therapist who supports adults, adolescents, and children as they navigate life’s challenges and work toward meaningful change. My approach is grounded in the belief that growth often begins in moments of discomfort, and learning to sit with that discomfort can open the door to deeper insight and transformation. I help clients explore new ways of thinking, understand their patterns, and take intentional steps toward the life they want a pace that honors their humanity. I view healing as a journey rather than a race, one that requires grace, patience, and a willingness to embrace the messy parts of forgiveness and self‑discovery. My role is to walk alongside you with compassion, curiosity, and a strengths‑based lens as you build resilience, purpose, and a more grounded sense of self.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic
Specialties
Anxiety
Chronic Illness
Grief
+7
I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective while working with clients. Through past work with clients and my own personal journey with caregiving, deep grief, end-of-life issues, chronic illness and related burnout, I realized that my special talents lie in helping people who are seeking help with these things themselves. I love teaching and speaking for groups who want to learn more about all of these things. I believe in a holistic approach to living and a balanced lifestyle and look forward to helping my clients achieve their dreams. When I am not working, I enjoy spending time with family, being out in nature, photography, reading, learning, walking, yoga, and spending time with my cat, Carl. I am currently missing my giant Lab, Dugan. Fly high, Buddy.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+7
Hello and welcome. I'm Scarlet, a mental health counselor dedicated to empowering high-achievers. If you're successful on the outside but feel overwhelmed, doubtful, or burned out on the inside, I provide a sanctuary. Together, we'll transform stress into strength and achievement into holistic well-being, so you can thrive in all areas of your life. My approach is like a compass: warm yet direct, helping you challenge limiting beliefs, set unshakable boundaries, and rebuild confidence from the inside out. I believe in working collaboratively to not just manage symptoms, but to uncover and heal the root causes of your struggles. Whether you’re navigating a life transition, healing old wounds, or simply longing to feel ‘enough,’ I’ll help you reclaim ownership of your story. We will blend practical strategies with deep, insightful work, ensuring you have both the tools for daily life and the foundational shifts for lasting change. Growth begins when you stop fighting alone.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Chronic Illness
Depression
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Missouri. I earned my Master's Degree from Simmon's University in Boston, MA and have been practicing for over 6 years. I work with teenagers and adults who are coping with anxiety, depression, grief/loss, and self-esteem issues. I have also spent a number of years working as a Medical Social Worker and are able to help clients and caregivers through complex medical journeys.
VirtualAvailable
Warm
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Family Therapy
+10
My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+10
I am a social worker with 25 years of experience supporting clients across the lifespan — from infants and their caregivers to older adults navigating later‑life challenges. My work is grounded in the belief that our thoughts are powerful drivers of our emotions and behaviors. When we learn to understand and reshape those thoughts, meaningful and lasting change becomes possible. Using Rational Emotive Behavioral Therapy (REBT), I help clients harness the power of their thinking to influence how they feel and act in everyday situations. Many people have been taught to “just change their behavior,” and when that doesn’t work, they blame themselves. I guide clients toward a different approach — one that starts with the mind, not with willpower. In our sessions, I use analogies, real‑life examples, and practical tools that clients can immediately apply. My goal is for every session to end with one new tool for their toolbox, something concrete they can practice between sessions. And while the work is meaningful, I believe it can also be engaging — even fun — as clients begin to see themselves and the world through a new, more empowering lens.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
Welcome to Serenity Counseling and Wellness. Thank you for considering my practice as part of your healing journey. I believe that every person deserves a safe, supportive space to be heard, understood, and empowered. As a dedicated therapist, I am committed to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. Whether you are struggling with anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, or major life transitions. I provide personalized counseling services designed to meet your unique needs and goals. My approach is collaborative and client-centered, focusing on building a strong therapeutic relationship where growth and healing can occur. Seeking support takes courage, and I am honored to walk alongside you as you work toward greater emotional well-being, resilience, and personal fulfillment. Together, we can identify strengths, develop healthy coping strategies, and create meaningful change that supports the life you want to live. I look forward to supporting you on your path to healing and growth.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+6
Hello, I am Christina Sharp. I received my Masters in Social Work from the University of Missouri and went on to get my clinical license (LCSW). I reside in Missouri and I am licensed in Missouri, Nevada, Illinois, Arizona, Florida and Massachusetts. I have worked for clinics and have seen clients in-person, via telehealth, and in-home. I now have my own private practice and see client's via telehealth. I am a wife and a mother to an amazing young daughter, who I love to spend my off time with. I am also an animal lover with three cats, a dog, fish, and a mischief of rats. My self-care includes spending time out in nature with my family, including getting my hands dirty in my garden. I enjoy reading and spending quality time with my young child. Over the winter months, I also enjoy crocheting and learning new skills.
VirtualAvailable
Authentic
Holistic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+3
I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Emotional Regulation
+9
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover uncover the things in your life that are working well, and which areas you'd like to see improvement in.
Available
Empowering
Solution oriented
Warm
Specialties
Anxiety
Addiction
Depression
Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 15+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I’m a therapist based in Missouri who works with teens and adults navigating anxiety, self esteem, depression, and the effects of trauma. Outside of therapy, I’m a proud dog mom who loves rollerskating, music, and movement whether through dance or fitness.
VirtualAvailable
Direct
Humorous
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
I am licensed in Missouri with years of professional work experience with individuals and couples in such areas of stress and anxiety, coping with addictions and substance abuse, relationship conflict, family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Working together with individuals using different therapeutic modalities suited for the specific needs of clients and Unconditional Positive Regard; I do not pass judgement, that having understanding, compassion, and empathy for unique individual, we will work together to find resolve from whatever you would like to overcome or explore unto solution. It takes courage to seek out a more fulfilling and happier life.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Anger Management
Women's Issues
+10
✨ Hi, I’m Varissa Owens, MA, MS, LPC-S, NCC. I’m a Licensed Professional Counselor who believes therapy should be a space where you can be honest, heard, and accepted without judgment. I earned my Master’s degree in Clinical Mental Health Counseling as well as a Master’s degree in Human Services, and I have provided counseling services to individuals, couples, and families. My work focuses on helping clients navigate anxiety, depression, grief and loss, relationship concerns, life transitions, self-esteem, attachment patterns, and emotional challenges that can make it difficult to feel like yourself. I especially enjoy helping clients understand the connection between their thoughts, emotions, relationships, and behaviors so they can create meaningful and lasting change. I recognize that reaching out for therapy can feel vulnerable. My goal is to create a supportive environment where you can show up as you are and work at a pace that feels comfortable while still making meaningful progress.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.
Available
Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Family Conflict
+8
Hi, I'm Lindsay. Thank you for taking the time to read my profile. Conflict is an unavoidable part of life. Sometimes we see it slowly building over time, and other times it arrives unexpectedly through a significant life event. These challenges can lead to anxiety, depression, trauma, or a decline in self-esteem. They may affect our relationships, daily functioning, and overall sense of well-being. At times, they can even cause us to seek comfort in unhealthy ways. While conflict is a natural part of life, growth and healing often begin when we are willing to face it. My goal is to help individuals and families navigate life's challenges, move forward from difficult experiences, and develop healthier, more effective ways of coping. I believe every person possesses unique strengths, and my approach focuses on identifying and building upon those strengths while working collaboratively to create meaningful solutions and achieve personal goals. Whether you are facing a current struggle, working through a past experience, or simply seeking greater balance in your life, I strive to provide a supportive, compassionate, and nonjudgmental space where growth and positive change can occur.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
ADHD
Anger Management
+10
I have been working in the field for 8 years, and 5 as a clinical therapist. I love meeting people where they are at and understand change does not happen over night. I often try to mix humor, directness, and researched based interventions when working through life's challenges. When I am not in the office, I love to hike, rock climb, and do outings with my children.
Offers in-person in Kansas City, MO - Accepting clients in MOAvailable

New to Grow

Humorous
Warm
Specialties
Anxiety
Depression
Self Esteem
+6
Hi, I'm Katherine Sharp, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in South Carolina and Missouri, and Licensed Professional Clinical Counselor (LPCC) in Ohio. I work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem concerns. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable exploring your experiences and working toward meaningful change. I believe that therapy is most effective when it combines insight with practical tools. While learning coping strategies can help manage current challenges, I also believe that understanding your past can provide valuable insight into who you are today. Together, we may explore important life experiences, relationships, and patterns that have influenced your thoughts, emotions, behaviors, and beliefs. Developing this deeper self-awareness can help you break free from unhelpful patterns and create lasting change. My approach is collaborative and tailored to your unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, psychodynamic therapy, and trauma-informed care. Whether you're navigating a difficult life transition, struggling with anxiety or depression, processing past experiences, or seeking a greater understanding of yourself, I strive to help you feel heard, supported, and empowered throughout the therapeutic process. I view therapy as a partnership and am committed to meeting you where you are while helping you move toward the life you want to create.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
ADHD
Life Transitions
+10
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life transitions. I have over three years of experience helping clients better understand themselves, manage overwhelming emotions, and build healthier relationships with themselves and others. I believe therapy should feel both supportive and practical, so I focus on helping clients gain insight while also learning tools they can use in their everyday lives. My approach is warm, collaborative, and tailored to each individual, because no two people or journeys are the same.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+5
Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you through the process. Almost all of us find areas in our lives in which we need guidance. I have been working to empower others for 18 years. In that time, I have worked in several settings including community mental health, inpatient psychiatric care, acute hospitals, and the public school system. My name is Melissa Hamilton, and I am a Licensed Clinical Social Worker. I have extensive experience working with adults, families, at-risk youth, and adolescents. I earned a Doctorate in Social Work and master’s degrees in both Social Work and Public Health. I hold clinical licensure in Missouri and Illinois. My approach to therapy is that it should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them. I use Cognitive Behavioral techniques to help clients develop insight and new skills. In addition, I am experienced with trauma-informed practice, including trauma-focused CBT, as well as using mindfulness techniques. I lean towards the use of evidence-based interventions from diverse models to fit the needs of the individual so treatment can be tailored to fit your individual needs. My counseling experience includes mental health and wellness, self-care practices, health and behavioral health advocacy, interpersonal/family conflict and wellness, healthy relationships, children and adolescents, depression, grief and loss, stress, anxiety, crisis management, and anger management. My specialties are working with people struggling with depression, anxiety, anger issues, personal crises, and family relationship issues. I actively work to help clients feel supported and empowered throughout the therapeutic process. I look forward to this journey with you!
Available

New to Grow

Specialties
Anxiety
Trauma and PTSD
Women's Issues
+9
I am a licensed professional counselor, teacher, and trauma therapist with more than 25 years of experience helping people navigate difficult life experiences and create meaningful change. I specialize in trauma, PTSD, anxiety, depression, relationships, and life transitions. My approach combines evidence-based, trauma-informed therapy with a deep appreciation for creativity and the expressive arts. I believe therapy should honor the whole person and provide a safe place for healing, growth, and rediscovering your strengths.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Domestic Violence
Life Transitions
+10
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Insomnia/Sleep Issues
Mood Disorders
+3
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Anxiety
Addiction
ADHD
+5
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Life Transitions
+7
Stephanie Barkley graduated from Saint Louis University with a doctorate in medical family therapy. She has been practicing for 15+ years. She uses modalities that deconstruct patterns preventing you from reaching your full potential. Sessions with her will bring more insight and self awareness so that you can make changes where needed. Her counseling sessions will help you reconnect with yourself and the present moment and make yourself and your relationships priorities again.
Available
Authentic
Empowering
Intelligent
Specialties
Anxiety
Bipolar Disorder
Depression
+10
Hi! I’m a licensed Professional Counselor (LPC) in state of Missouri and Licensed clinical Professional Counselor (LCPC) in state of Illinois. I received my masters from Chicago School of Professional Psychology and have been practicing for 15 years. I have worked in psychiatric hospital, Court house/jail, and outpatient treatment with all ages 13-90’s. My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.
VirtualAvailable
Specialties
Anxiety
Men's Issues
Coping Skills
+2
I hold a Master’s degree in Clinical Psychology/Counseling from California Southern University, and am a Licensed Professional Counselor (LPC) who resides and practices in Missouri. I believe therapy should be useful in your everyday life, not just something we talk about in session, so I focus on helping you understand what’s going on and how to apply it in a real, practical way. I work with men from all backgrounds, including first responders, around topics like stress, emotional expression, substance use, and behaviors that can be difficult to talk about. I understand that there’s often pressure to keep things to yourself.
Available
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Welcome! Taking the first step toward therapy is a powerful choice. I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois Urbana-Champaign. My practice focuses on supporting adults facing anxiety, depression, and substance dependency, with dedicated experience serving veterans, military families, and the LGBTQ+ community. I use a compassionate, strengths-based approach to help you navigate life’s toughest challenges and build a path toward lasting healing and happiness.
Available
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Women's Issues
+6
With 17 years of experience in diverse therapeutic settings, I bring both depth and perspective to my work as a psychotherapist. My training is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), with additional expertise in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I have a particular interest in supporting women’s mental health, drawing on my clinical knowledge and life experience to create a therapeutic space that is both compassionate and effective. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
Eating Disorders
+8
Many of the women I work with are extremely capable and successful in their careers, yet they feel frustrated that food seems to be the one area of life they cannot fully control. Emotional eating often develops as a response to stress, exhaustion, or emotional overload. In our work together we explore the deeper patterns driving these behaviors so you can develop a healthier relationship with food and feel confident in your body again. I also provide specialized coaching programs for clients who want to go deeper into transforming their relationship with food and building sustainable health habits. Using my signature Release It Now!TM 5-Step Process, I help clients heal from the inside out — restoring peace, self-worth, confidence, and emotional resilience. When you heal the emotional roots beneath your behaviors, lasting freedom follows. How I Help: The Release and Heal It Now!TM 5-Step Process This isn’t a quick fix. It’s a proven, structured, and compassionate method to help you identify, heal, and release the underlying causes of your emotional and behavioral struggles — creating room for a healthier, happier you. 1️⃣ REVEAL: Uncover What’s Really Going On Emotional Eating, anxiety, depression, stress, and burnout are symptoms of deeper emotional wounds and unhelpful thought patterns. 2️⃣ RELEASE: Let Go of Limiting Beliefs and Emotional Blocks This creates space for healthier beliefs and habits to take root. 3️⃣ REPROGRAM: Reshape Your Thoughts, Rewire Your Reactions Your brain can be retrained. In this phase, we’ll install new, empowering thought patterns and coping strategies. 4️⃣ RESTORE: Build Sustainable, Healthy Habits Healing isn’t just mental — it’s physical and emotional too. Together, we’ll create simple, sustainable habits. 5️⃣ REJOICE: Celebrate Progress, Foster Gratitude, Live Joyfully Recovery isn’t linear — it’s about progress, not perfection.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
I'm the baby of 4. I believe in the power of compassion and empathy to foster healing and growth. My therapeutic philosophy centers around active listening, compassion, and trust. I strive to create a space where you feel validated, supported, and understood. My approach ensures that you are met with empathy and respect, no matter what challenges you are facing.
Available
Intelligent
Warm
Authentic
Specialties
Anxiety
ADHD
Mood Disorders
+7
I have a strong background helping people manage and cope with their depression, general anxiety, social and performance anxiety, phobias, OCD, PTSD and trauma, and adjusting to major life changes. I have worked with parents to teach them how to regulate the emotions of their children. I am also trained in Imago Therapy and EFCT for couples I have a doctorate in Psychology, and I have been a Mental Health Therapist for 30 years. I am licensed to practice in Washington State, Arizona, Florida, and Missouri. I use the therapeutic methods grounded in cognitive and behavioral therapies (behaviorism, CBT, DBT, and the Unified Protocol) The methods I employ are all backed by extensive research which indicates the therapy is effective.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencing depression, anxiety, OCD, grief, trauma, and major life transitions. My approach is warm, collaborative, and deeply compassionate grounded in evidence-based therapies that help you reconnect with your confidence and inner calm. Together, we’ll create a safe space where you feel understood and supported as you heal, grow, and rediscover the parts of yourself that may have been lost along the way. My greatest reward is witnessing my clients find peace, resilience, and a renewed sense of purpose in their lives.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Family Conflict
+7
Hi! My name is Leahanna McDonald and I am a Licensed Clinical Social Worker (LCSW)! I received my Masters from the University of Southern Indiana and have been serving children and families since 2014. I support children, teens, and caregivers during high stressors of life transitions such as divorce, separation, parenting conflicts, high conflict divorce, custody changes, and changes in family dynamics.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Tara. I’m a professional counselor with 19 years of experience helping children, teens, adults, couples, and families navigate life’s challenges, strengthen relationships, and create meaningful change. I became a therapist because I’ve always had a heart for helping people feel seen, heard, understood, and supported—especially during seasons when life feels overwhelming, relationships feel difficult, or you simply aren’t sure what comes next. My approach to therapy is warm, genuine, collaborative, and down-to-earth. I want therapy to feel like a safe place where you can show up as you are without fear of judgment. You don’t need to have the perfect words or know exactly where to begin. We’ll start where you are and figure out the next steps together. I work with clients experiencing concerns such as anxiety, depression, trauma, stress, relationship and family difficulties, life transitions, self-esteem concerns, parenting challenges, and communication struggles. I use an individualized approach that may incorporate CBT, DBT, EMDR, trauma-focused therapy, solution-focused therapy, mindfulness, and client-centered therapy. I am also a Registered Play Therapist, and working with children and families is an important part of my practice. I use play and developmentally appropriate approaches to help children express emotions, develop coping skills, and work through experiences in ways that feel natural to them. One phrase that guides much of my work is “Awareness creates choice.” When we begin to understand ourselves, our patterns, and our experiences differently, we create opportunities to make different choices. My goal is for you to leave therapy not only feeling better, but also understanding yourself better and feeling more confident navigating whatever comes next.
Available
Authentic
Empowering
Open-minded
Specialties
Anxiety
Child or Adolescent
Family Therapy
+10
Hello, I’m Dr. Felicia Spratt, Ed.D, LPC, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, confidence, and support. I specialize in working with adolescents, young adults, and adults who are experiencing anxiety, trauma, depression, stress, and family conflict. Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward, and my goal is to help them make sense of what feels heavy while identifying practical steps toward healing and growth. My approach to therapy is collaborative, supportive, and solution-focused. I believe that each person brings strengths into the therapy space, even when life feels difficult. I use evidence-based approaches such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, trauma-informed care, and family-based strategies to help clients better understand their thoughts, emotions, and behaviors. Together, we work to build healthier coping skills, improve communication, strengthen relationships, and create meaningful change in daily life. I have particular experience supporting adolescents and young adults who may be struggling with impulsivity, anger, family challenges, or high-risk behaviors. I also work with adults who are balancing multiple responsibilities and seeking ways to manage stress, process past experiences, and regain a sense of emotional stability. Clients who work with me can expect a safe, respectful, and nonjudgmental environment where they feel heard and supported. My goal is to help you build resilience, gain confidence in your ability to handle life’s challenges, and take steady steps toward becoming the healthiest version of yourself.
Offers in-person in St. Louis, MO - Accepting clients in MOAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Life Transitions
+3
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 17 years of clinical and social work experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.” I integrate evidence-based approaches (CBT, DBT, Solution-Focused, Strengths-Based, Brief Therapy) along with more specialized models: Making Sense of Your Worth (MSoYW): an 8-week group curriculum developed by HALO Project where we explore and heal the internal “lies” we believe about ourselves, rebuild toward positive self-worth and secure attachment. Moral Reconation Therapy (MRT): a structured, cognitive-behavioral system where we work through step-by-step exercises to enhance reasoning, decision-making, and a healthier identity (beyond self-destructive or impulsive patterns). I also actively engage in community work, and I’m currently pursuing my doctorate (which continues to deepen my perspective and rigor). Outside of sessions, you’ll often find me at board game night, crafting, or spending time with family. It’s an honor to walk alongside you. Nelson Mandela said, “Everything seems impossible until it’s done.” Let’s work together toward the possible. I’m currently accepting clients in Pennsylvania, Missouri, Kansas, Utah, North Dakota, and Nevada.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+6
You may be someone others rely on—at work, in your relationships, or within your family—but internally you feel overwhelmed, anxious, or emotionally drained. You might find yourself overthinking conversations, struggling to set boundaries, or feeling responsible for everyone else’s needs while your own take a back seat. I work with adults navigating anxiety, stress, burnout, and relationship challenges. Many of my clients are high-functioning individuals who feel stuck in patterns like overthinking, people-pleasing, or difficulty communicating their needs. I also have a strong interest in working with veterans and understand the unique stressors that can come with both military and post-service life.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Specialties
Anxiety
Parenting
Women's Issues
Hi, I'm Jonni Allen, from Houston, Texas, a Licensed Marriage & Family Therapist and an Advanced Mediator. I received my masters degree from East Carolina University in Greenville, NC and my law degree from Washburn University in Topeka, KS. I started Pink Rose Therapy to help women reach their full potential. Through empowerment, support, and emotional development I have seen women achieve greater success in their career, higher reports of satisfaction and enjoyment from their interpersonal relationships and a genuine calm and peacefulness when enjoying their down time, allowing more time to spend on hobbies, side hustles, or causes with greater vigor and passion. I approach individual therapy as a partnership, where you and I both work on your treatment plan goals and checking in with how effective our work together is going. Each person is unique and has specific needs. Typically, I utilize cognitive behavioral therapy (CBT) techniques to challenge your current assumptions about your situation. I specialize in people experiencing anxiety, adjustment concerns around life transitions, and personality disorders. I am trauma informed and can help you realize how past traumas are impacting your mental health today, and strategies to cope better and calm the mind and body. I am a single mom to three children one adult, and two elementary age.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+6
You are overwhelmed, overthinking everything, and overfunctioning just to keep things afloat. You are the one everyone relies on, but you are exhausted. You have gotten used to carrying everything for everyone, and if we are being honest, it is costing you your peace, your energy, and often yourself. If this sounds familiar, it is because I hear it all the time. It reflects the lived experiences of most of the clients I work with. In our sessions, we won't just talk about what is happening. We'll get honest about what's driving it and we work to change it. I'll help you notice the patterns that are keeping you stuck and challenge them in real time so that you can build something more sustainable in your actual day-to-day life.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Addiction
Depression
+10
Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their mental health and also those struggling with addiction. My goal is to meet you where you are at and to help you achieve goals that are meaningful to you. I like to have fun with humor, stay positive, and focus on moving forward one day at a time. I feel it's important to provide support and the reassurance that you are not alone, we are all struggling. I hope I can help you to feel comfortable and supported.
VirtualAvailable
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, my name is Nicole but I go by Nickie. I have been a licensed therapist for several years. I was born and raised in the state of Missouri. I moved to Washington over a year ago. I have spent my adult life helping others and wish to continue doing just that. I work a full time but enjoy providing therapy in my spare time. I have worked with all ages, and active duty Army.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Anxiety
Addiction
Mood Disorders
+9
As a mental health professional for over twenty-five years, I am dedicated to helping clients explore options and strategies so that they may live a healthier and happier life. I provide compassionate care and counseling to individuals in Illinois, Missouri and Florida via Telehealth. I possess a Master’s Degree in Social Work specializing in Mental Health and Addictions. I also have completed a Master of Business Administration Degree focused on Healthcare Management. I am a mother, grandmother and great-grandmother and enjoy spending time with my family, fishing, camping and traveling. I have extensive experience in Leadership and Direct Care positions within Inpatient and Outpatient Behavioral Health and Substance Abuse Recovery and Rehabilitation facilities. As a result of those experiences, I witnessed and truly believe mental health and addiction recovery is possible. As we each experience our life’s journey, the good, bad, and ugly, we continue to learn and grow along the way. Many journeys will include troubled times resulting in anxiety, mood disorders, grief, loss, parenting difficulties, relationship issues, addictions and other challenges along the way. But most will also include exciting and positive times such as graduations, college, marriage, career advancements, births, relocations, new homes, new friends, and many more. Although positive, adjustment to these experiences may also result in a need for support during the transition. As a Social Worker, my approach will focus on the whole individual to identify other factors contributing to the current problem. This will include past and current relationships, health issues, work, living and social environments. My goal is to help clients find hope, joy and peace. They will achieve this by learning to view problems differently and using healthy coping skills to make changes and adjust to a new normal.
Available