I have spent my entire career in the helping field because I am deeply committed to helping people overcome challenges, build resilience, and improve their quality of life. Over the years I have seen how the right support can empower individuals and families to heal, grow, and reach their potential. This field has allowed me to use my skills in empathy, problem-solving, and collaboration to make a meaningful difference every day.
As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals seeking guidance and healing. With a deep commitment to promoting wellness and empowerment, I have a wealth of experience and expertise in counseling.
While I have worked with clients from all over the country, I hope to primarily work with clients from the state of Michigan since that is where I am licensed. I attained the University of Michigan for my Undergraduate education, and then attended Graduate School for Counseling at San Jose State.
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!
I am a licensed master’s level social worker with extensive experience supporting individuals and families as they navigate barriers, build resilience, and move toward healing and growth. I earned my MSW from Wayne State University with a concentration in Psychodynamic Theory, and I am a Certified Trauma Practitioner through Starr Commonwealth. My background includes working with adults as well as children and adolescents (K–12) and their families.
I have supported clients experiencing mood disorders, anxiety, ADHD, trauma related to sexual assault or domestic violence, and grief and loss. Across all of my work, I emphasize early intervention grounded in empathy, curiosity, and a deep belief in the strength of the human spirit.
My approach is collaborative and client‑centered. I strive to create a warm, welcoming, and safe environment where individuals can explore their emotions, develop practical skills, and reconnect with their own capacity for growth. It is an honor to walk alongside clients as they build the tools they need to navigate life’s challenges and move forward with greater confidence and clarity.
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facing anxiety, depression, self-esteem issues, and family/relationship challenges.
After completing my Masters at Wayne State University, I embarked on a journey to empower clients to overcome obstacles and lead fulfilling lives. My passion lies in helping individuals navigate through difficult emotions and transitions, fostering resilience, and promoting personal growth.
I specialize in working with young adults who are struggling with anxiety, depression, self-esteem issues, and relationship challenges. By providing a safe and non-judgmental space, I guide my clients in exploring their concerns, identifying strengths, and developing effective coping strategies.
My goal is to empower individuals to embrace their unique strengths, cultivate self-compassion, and build healthier relationships with themselves and others. Together, we work towards creating meaningful changes that lead to greater well-being and fulfillment.
If you're ready to embark on a journey towards self-discovery and personal growth, I'm here to support you every step of the way. Let's work together to unlock your full potential and create a life that aligns with your values and aspirations.
I am a licensed clinical social worker with over twenty five years of experience working in healthcare. I graduated from the University of Michigan School of Social Work in 1999. I have worked extensively in healthcare with experience in both acute care and ambulatory settings. My professional interests focus on issues related to coping with chronic illness, caregiver stress, end-of-life care and support, grief and loss across the life span, bereavement support to families, and assisting health care workers recognize the unique aspects of professional grief to avoid burnout. I feel privileged to companion my clients through life challenges and humbled by their strengths. I provide a safe space for all to reflect on life's struggles and encourage the development of new perspectives. Life throws us curveballs, some more difficult to handle than others. Talking through those challenges with a neutral, supportive, and knowledgeable therapist can be helpful. I look forward working with you in the near future.
Welcome - I'm so glad you're here! My name is Shelby, and I am a licensed professional counselor and mental health advocate. I partner with my clients to develop unique individualized therapy goals that address the whole person. If you are looking for a therapist who will be your “teammate” to help address and resolve problems/conflict, then you’ve found the right therapist! I am here to help work alongside you, supporting you every step to help you achieve your therapy goals.
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan State University. My practice has centered around supporting parents, children and individuals that have struggle with depression, anxiety, and anger management challenges develop effective strategies that enable them to enjoy more out of life and find hope.
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from Wayne State University in Detroit, MI and have been practicing for over 25 years. I've worked extensively with those who experience symptoms of anxiety and depression as well as with individuals who have struggled with figuring out how to cope with change, loss, and self-esteem issues. By responding to the needs of my clients with empathy and patience, I've been able to help my clients develop personalized plans of actions to help them live more satisfying and fulfilled lives.
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in Prolonged Exposure, EMDR CBT-D and IPT-D for depression. Additionally, I am a Certified Grief Specialist. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.
Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP
Professional Bio
Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program (EAP). She is a Licensed Professional Counselor and is an Internationally Certified Advanced Addictions Counselor; Katrina Stokes has been providing Employee Assistance Program Services and Behavioral Health Services to adults, adolescents, and children for more than fifteen years. Her experience spans both the private and public sectors and includes working for the Juvenile Justice System, nonprofit agencies, United Autoworkers International, The Big Three, and The United States Military. Katrina is also has served as an Adjunct Professor in the Human Services Department at a local college.
Katrina focuses on helping clients understand and accept their social concerns while empowering them with the tools to cope with life’s challenges. Her vast training and expertise in clinical supervision and counseling have afforded her the ability to be professional, supportive, and diagnostic in her consultation. Her philosophy is to aid with the psychological needs of each individual client. Her approach to Person-Centered Therapy is cognizant of the fact that all square pegs do not fit into square holes.
I have worked with a wide range of individuals in many capacities and often are paired with women who are searching for therapy with a history of anxiety, depression, addiction, generational healing, and a want to build their self-esteem and self-concept. I offer a space for any beliefs, spirituality, and inclusive to any and all that need support. My motto is that we are all human and need a village to support us through life’s challenges and be our champions in our accomplishments.
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday life. My approach combines Cognitive Behavioral Therapy (CBT) with a holistic, spiritually-informed perspective (not tied to any religion), creating space for both practical tools and deeper personal insight. I aim to support clients in finding clarity, balance, and lasting healing.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Detroit Michigan. I received my master's from the University of Phoenix and have been practicing for 10 years. I help young adults and veterans who struggle with Depression, PTSD and anxiety. I also work with clients who struggling with substance abuse and other mental health disorders become the best versions of themselves.
Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With over 25 years of experience in social work, my background includes home healthcare, hospice care, and one-on-one therapy. I've had the privilege of working virtually with clients worldwide, ranging in age from 18 to mature adults. My clients typically seek support for issues related to depression, anxiety, ADHD, family conflict, LGBTQ concerns, and diverse relationship styles. As a person of faith, I am open to working with individuals of all faiths, religions, cultures, and lifestyles. I find great joy in helping anyone willing to take the first step toward creating change in their life.
With 15 years of clinical experience, I am dedicated to supporting you on your journey toward healing and personal growth. I have extensive experience working in the field with all developmental ages. My approach is deeply client-centered—I believe that every person’s story is unique, and my role is to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will work collaboratively to identify your strengths, overcome challenges, and develop strategies tailored to your goals.
Whether you are seeking support for anxiety, depression, life transitions, or simply want to improve your overall well-being, my commitment is to help you build resilience and find lasting change. I look forward to being a partner in your growth and supporting you every step of the way. I am passionate about building authentic relationships with my clients and believe that trust and openness are essential to the therapeutic process. I strive to create a warm, approachable environment where you can feel comfortable being yourself and working towards meaningful change. My approach to helping you navigate through your challenges can be insightful and motivational. I incorporate evidence-based techniques that are tailored to your needs. You don’t have to deal with your challenges alone. I encourage you to take that first step towards a more fulfilling life.
I am a dedicated and compassionate licensed clinical social worker with over 20 years experience. I have an undertanding of psychological disorders and the impact they can have on the individual's, families and communities. My unique perspective comes from experiences on a personal level with addiction and recovery.
Drawing from evidenced based therapeutic approaches, I tailor my interventions to suit the individual needs of my clients.
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I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re brave enough to take the first step! I’m here to help clients discover and use their strengths to navigate through life’s challenges. My goal is to provide a confidential environment where clients can process current life circumstances, explore new coping skills and meet their goals.
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.
I have over 27 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My training includes EMDR for trauma and anxiety disorders, and I also use Cognitive Behavioral Therapy. I am certified to work with individuals experiencing substance use issues, as well as their affected families and friends. I can also complete driver's license evaluations for the state of Michigan.
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications.
Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors.
At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach."
Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
I am an experienced Licensed Counselor located in Michigan and I offer tele-therapy services to adults. I received my Master's in Science in Clinical Mental Health Counseling from Capella University. My clinical focus is on empowering individuals through increasing communication, skills and self awareness to help navigate through life's challenges. I embrace the collaborative process of helping individuals work towards their most authentic and healthy version of themselves.
Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.
Hello, I am fully licensed clinical social worker. I have the pleasure working with families, children and adults pertaining to grief and loss, depression, anxiety and transition in life. I have experience providing therapeutic services in the hospital, psychiatric crisis services and outpatient settings. I enjoy helping others identify their feelings and being confident in expressing how they feel to others.
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"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations. Very logical and sensible."
I specialize in career counseling and workplace mental health. My focus is on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family.
I am a Licensed Professional Counselor (LPC) based in Texas and Michigan. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may
I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burns, emphasizes the transformative power of confronting negative thoughts to drive positive emotional change. This method, rooted in the principle that 'The Truth Shall Set You Free,' focuses on identifying and challenging cognitive distortions. Additionally, as a Christian Counselor, I seamlessly integrate Christian principles with traditional talk therapy and TEAM CBT, ensuring that these approaches complement rather than conflict. This holistic blend allows for a therapy experience where clients address their mental health challenges and find deeper meaning and alignment with their spiritual beliefs.
Together, let’s take a journey toward exploring who you are. My approach to therapy is collaborative and supportive. I believe in working together with clients to build on their strengths, develop coping skills, and create positive change. This is a space for growth, understanding, and transformation; we can navigate challenges and work toward a healthier, more fulfilling life one day at a time.
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life transitions, mood disorders, concerns about substance use and being late-diagnosed neurodivergent. I support all pathways to recovery and incorporate a harm-reduction approach when appropriate. I am ND and LGBTQIA- affirming.
My name is Lisa Livingston I've been a dedicated therapist for over 12 years supporting individuals on their mental health journeys. I've worked across a range of clinical settings, including residential treatment, intensive outpatient programs (IOP), and traditional outpatient therapy. Lisa has extensive experience working with individuals facing severe and persistent mental health challenges, as well as those seeking to make meaningful and positive changes in their lives. Her approach is compassionate, evidence-based, and rooted in a deep commitment to helping clients navigate their unique paths toward healing and growth.
My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.
I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal.
Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck.
I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy.
I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light.
I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.
I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a degree from the University of Michigan School of Social Work, I have passionately committed myself to supporting individuals and families navigating the emotional challenges associated with loss and the demands of caregiving. With a compassionate and client-centered approach, I provide a safe space for healing, helping clients process their feelings and develop effective coping strategies.
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healing, and find their path to living a fuller life. I have served as a pastor and a chaplain in prison ministry. Through pastoral care, I have spent considerable time walking with couples as they work through concerns. I have spent much of my chaplaincy working with men struggling with addiction, identity issues, and faith issues.
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passionate about helping others be the best version of themselves. With dedication and purpose, I support clients by displaying empathy, being supportive, exploratory, strengths based, a problem solver, and solution focused. I have helped clients which experience symptoms of depression, anxiety, self-esteem concerns, life transitions/adjustments, relationship concerns and those experiencing grief.
My name is Rhianna French and I am a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor, and Nationally Certified Counselor. I have training in many different approaches and techniques to service clients in unique ways that best fit their unique concerns and personality. I take an eclectic approach to counseling matching various approaches and theories to every client's specific need. I often utilize humanistic approaches, which focus on each person's uniqueness and potential. I also have training in Cognitive Behavioral Therapy (CBT), trauma, Dialectical Behavioral Therapy (DBT), and Collaborative Assessment and Management of Suicidality (CAMS) in addition to many other techniques.
I’m a licensed clinical social worker (LCSW) who helps children, teens, and adults navigate anxiety, depression, ADHD, and major life transitions. My approach is collaborative, compassionate, and personalized to each client’s needs. I offer a safe, supportive space to explore challenges, strengthen coping skills, and create meaningful, lasting change so you can move forward with greater confidence, resilience, and self-awareness.
About Me
Hi, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had the privilege of supporting individuals, families, children, and veterans as they navigate life’s everyday challenges and transitions. Many clients come to therapy feeling overwhelmed by anxiety, stretched thin by work and family responsibilities, struggling with relationship conflict, or discouraged by low self-esteem. Others are parents seeking guidance as they support a child or preteen with ADHD, school stress, behavior concerns, or the complexities of IEPs and 504 plans.
No matter what brings you to therapy, I believe your story matters. I strive to meet you where you are and create a space where you feel heard, respected, and supported without judgment. Life can feel demanding and exhausting at times, and therapy can be a place to slow down, reflect, and build skills to manage it more effectively.
My approach is compassionate, client-centered, and strength-based. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed care, and mindfulness-based strategies. Together, we focus on practical tools you can apply in daily life—managing stress and emotions, improving communication, building coping skills, strengthening relationships, and increasing resilience at home, school, and work.
I also have over 15 years of experience working with veterans, supporting trauma recovery, reintegration into civilian life, and access to housing and community resources. I bring a culturally responsive perspective to my work with immigrants and first-generation individuals, addressing identity development, acculturation stress, and family dynamics.
Whether you are an adult navigating stress or life transitions, a parent seeking support for your child, or someone working to rebuild confidence and emotional balance, I offer a safe, supportive space to heal, grow, and move forward with greater clarity, resilience, and well-being.
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan University. I have been a therapist for 5 years. I enjoy helping individuals address feelings of stress, anxiety, and depression. I have significant experience working with youth and individuals who have experienced trauma.
Hello! I am a licensed therapist (LMSW) in Michigan with 19 years of professional work experience. I have expertise in helping clients with stress, anxiety, depression, relationship issues, intimacy, positive parenting, and anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming anything that challenges you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to our time together!
I specialize in Trauma. I'm down to earth and real, with a side of wit and compassion. I have a background in crisis; I have worked in Psychiatric Hospitals, Medical Hospitals, Emergency Departments and Trauma Centers. As a former 2nd responder, my practice has developed into an integrative approach to therapy with the body's natural biological approach at the heart. Primarily, my approach is to get to the root of the issue, but more importantly, how to heal.
Hello and welcome! I’m a Licensed Master Social Worker based in Michigan’s beautiful Upper Peninsula—and yes, I’m a proud Yooper! I’ve worked with clients across all stages of life, but I’m especially passionate about supporting older adults as they navigate the often-overlooked challenges of midlife and beyond.
Whether you’re facing an “empty nest,” retirement, late-in-life divorce, family role changes, or just a general sense of feeling stuck, I offer a safe, supportive space where you can reflect, rediscover your strengths, and create a life that feels meaningful and fulfilling. My approach is client-centered, collaborative, and grounded in compassion.
In addition to my work with older adults, I have experience serving veterans, children, and families in both rural and urban settings. I’d be honored to walk alongside you in whatever chapter you’re navigating next.
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more than fourteen years supporting military service members, veterans, and their families. I specialize in working with high-achieving adults who look put-together on the outside but feel overwhelmed, exhausted, or stuck under the surface. Many of my clients are used to carrying everything alone, pushing through stress, and holding themselves to impossible standards. In our work together, we slow things down, make sense of the patterns that keep you tense or on edge, and build tools that actually fit your life. My goal is to help you move from survival mode into a steadier, more grounded way of living where you feel clear, capable, and supported, not stretched thin.
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express themselves. I create a friendly and welcoming atmosphere and encourage feedback from clients as to what will help them feel most at ease and build trust in me and in the process of therapy.
As a compassionate and experienced clinician, I specialize in helping people navigate the complexities of anxiety, depression, chronic pain and grief. My therapy techniques are grounded in the latest neuroscience and nervous system regulation. My approach integrates Eye Movement and Desensitization and Reprocessing (EMDR), Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Internal Family Systems (IFS) to help you unlearn pain and reconnect with yourself and others in a safe and more empowering way.
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients.
My passion is helping adults successfully navigate challenges such as:
• Stress
• Mood Disorders (including anxiety and depression)
• PTSD, anger management
• Substance Use Disorders and other co-occurring conditions
I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping skills during major life changes and challenges.
I understand that life, particularly during major life changes, can bring many challenges. My goal is to provide a supportive space where individuals can develop positive coping strategies, enhance their emotional well-being, and navigate difficult times with confidence. I strive to foster an atmosphere of trust and compassion, helping individuals grow and overcome obstacles in a way that aligns with their unique needs and experiences
*Pragmatic and Practical (me)
*Strong Listener (me)
*Flexible, yet structured (me)
*Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
*Of Accountability and Responsibility (you)
*Your answers lies within (you)
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's will and subsequent expectant behavior aligns themselves accordingly. And the connection is ownership of the aforementioned.
Quote: "If one is not hungry, one will not eat"
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect.
I have a breadth of experience working with youth and adults struggling with various mental health issues, including depression, anxiety, relationship issues, and grief. In addition, I have specialized expertise in working with caregivers, primarily women, to help them overcome guilt, isolation, and overwhelming stress.
My ultimate goal is to provide clients with the tools and resources to change their circumstances and improve their mental health well-being. " I believe everyone has the ability to overcome life's challenges and deserve to live a happy and healthy life."
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years.
Are you feeling overwhelmed by stress, struggling to find joy in your daily life, or dealing with anxiety that’s impacting your work and relationships? You’re not alone. Many of my clients come to me feeling stuck, exhausted, and unsure of how to move forward. I specialize in helping individuals navigate these challenging emotions and find a path to a more balanced and fulfilling life.
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing.
Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey.
I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.