Therapists in Michigan

I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. I am someone who is passionate about the work I do and want clients to feel validated and seen; sometimes for the first time in their lives.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individual settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

I am a Licensed Marriage and Family Therapist in private practice and accept insurance. I provide therapeutic services to diverse populations, including couples, families, individuals, and groups. I specialize in couples therapy and work with couples to reduce communication barriers, resolve conflicts, and address intimacy issues. Complex relationship dynamics can cause considerable distress. Therapy provides a supportive resource for couples, individuals, and families, offering empathy, understanding, and attentive listening. I am committed to assisting you and your family in achieving your personal and relational objectives. I also offer lower rates on a sliding scale ($50 - $60) with Student MFTs under my supervision. Please contact me directly or via my website for more information.

Hello. I'm Jewel McGowan, LPC. I have more than 25 years of experience effectively treating anxiety, depression, oppositional defiant disorder, trauma, grief, school failure and much more. I help my clients get down to the root causes of their challenges, and I empower them to break out of old patterns. Positive Psychology, CBT, and Play Therapy are just a few of the ways I treat my clients, and I've successfully helped thousands of clients reach their goals.

Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.

Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.

I am a mental health counselor with over 11 years experience in helping clients work toward their vision of a happy and meaningful life. I have spent most of my career working in community mental health, where I currently work full-time as a behavioral health director. I am continuing to provide counseling services with Grow as working with people in counseling is my passion and I look forward to finding out what goals you hope to accomplish!

Welcome! I am a Licensed Master Social Worker (LMSW) with over 15 years of experience supporting individuals through a wide range of life transitions and challenges. I earned my degree from Western Michigan University and have extensive experience working with children, families, and adults who have experienced trauma. My approach centers on creating a safe, compassionate, and nonjudgmental space where clients can explore their feelings and experiences openly. Drawing on my professional training and life experience, I strive to build genuine connections that empower individuals to heal, grow, and move toward greater wellness.

I am a Licensed Master of Social Work with a Clinical Designation (LMSW-C) based in Michigan. I received my Masters from Michigan State University and have been a practicing psychotherapist since 2020. My speciality is supporting individuals in healing and strengthening resilience following traumatic experiences. I primarily work with individual adults and adolescents who are struggling with trauma, domestic violence, self-harm, suicidality, anxiety, depression, emotional dysregulation, and/or identity-related concerns.

I'm Melissa, I am a Licensed Professional Counselor and a practicing School Counselor based in Michigan. I help women and teachers struggling with stress, anxiety and feelings of burnout work towards achieving work-life balance. We will start by identifying sources of tension in your professional and personal life that are causing you to feel overwhelmed and burnt out. Then, we will work on establishing boundaries and implementing coping skills that will be most effective for you. Through our work together, you'll have the skills to advocate for the changes you need and the strength to overcome the obstacles that you face in the future.

With a Master’s in Counseling from Oakland University, I specialize in helping individuals navigate challenges related to depression, anxiety, low self-esteem, life stressors and relationship struggles. I have been guiding people through life's challenges for the last 16 years. I am a parent myself and understand the stress of balancing work and families which gives me the perspective to help others.

*Pragmatic and Practical (me) *Strong Listener (me) *Illumination of one's options (us) *Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us) *Of Accountability and Responsibility (you) *Your answers lies within you!! Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.

Hi there! I’m a Licensed Clinical Social Worker based in Southeast Michigan with ten years of experience supporting individuals on their mental health journeys. I earned my Master’s in Social Work from the University of Southern California and have worked with clients navigating anxiety, ADHD, Autism, depression, bipolar disorder, grief, PTSD, personality disorders, substance use, relationship challenges, and women’s mental health concerns.

Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a Licensed Clinical Therapist with over a decade of specializing in grief therapy and ten years of hospice social work, I offer supportive, grounded care to individuals and families navigating life’s hardest transitions. Clients describe my approach as compassionate, authentic, and refreshingly real. I blend evidence-based methods like Cognitive Behavioral Therapy (CBT) with warmth, gentle humor, and a client-centered focus to create a safe space where healing begins. Whether you’re facing grief, trauma, anxiety, life transitions, or seeking clarity, I’m here to walk alongside you with curiosity and care. My practice welcomes clients ages 13 through adulthood and into later life, including those from the LGBTQ+ community and those experiencing compounded losses. Together, we’ll find meaningful steps forward to discover resilience and build lasting strength.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan University. I have been a therapist for 5 years. I enjoy helping individuals address feelings of stress, anxiety, and depression. I have significant experience working with youth and individuals who have experienced trauma.

I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients struggle with depression, anxiety, chronic pain, stress, or difficult transitions such as ruptured relationships, parenthood, perimenopause, or grief. They often come to me looking for support, hope, motivation, and ways to feel more grounded and purposeful in daily life. It's important to me to create a safe, non-judgmental space for you to feel deeply heard and supported, while also being gently encouraged to grow. While my approach to your care is personalized and collaborative, I draw from evidence-based methods like Pain Reprocessing Therapy (PRT), DBT, CBT, ACT, and mindfulness to help you build tools you can actually use beyond our sessions. I bring not only knowledge, but also humility and lived experience to this work. My goal is always to co-create a space where you will feel safe, respected, and empowered. Together, we’ll focus on managing distress, learning about emotions, building resilience, and reconnecting with what matters most to you whether that’s enjoying your relationships, finding balance, or reclaiming joy.

Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and have been practicing for 5 years. I work with adults and children who have had trauma and are dealing with depression and anxiety. I also work with the school systems in my county to treat young children and teens who are struggling in school.

Hi, I’m a licensed master’s-level social worker based in Michigan with over twenty years of experience, including the past eight years dedicated specifically to behavioral health. I’m passionate about supporting adults of all ages. My goal is to create a warm, judgment-free space where you can feel safe to explore, reflect, and grow. I’m here to walk alongside you, help you build meaningful coping strategies, and support you as you work toward your goals.

Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan University with a 'Trauma Across the Lifespan' specialization in 2018. I also received a Bachelor's of Social Work (BSW) from Ferris State University in 2009. I enjoy helping those struggling with the effects of trauma through their darkest moments toward a brighter future.

I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.

Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues. Enough about me. Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a safe, judgment free space for self-exploration, discovery, and healing. This is best realized when a client and therapist can work collaboratively. Each of us is a work in progress learning to navigate an ever-changing and complex world. Every stage in our life offers obstacles and hurdles; it is how we respond to them that determines the outcome. In the brilliant words of Ram Dass “We’re all just walking each other home.” It would be my honor and privilege to walk with you on your journey. On a personal note; I love thrifting, cooking vegan food and spending time with my senior rescue dog Gypsy.

I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and integrative, drawing on evidence-based practices like CBT, mindfulness, and motivational interviewing, while always centering your unique needs and goals. I am passionate about supporting clients who are working through anxiety, depression, trauma, relationship issues, life transitions, and identity concerns. Together, we will create a safe, supportive space where you can gain clarity, develop coping strategies, and move toward lasting growth and healing.

Hello! I am a directive and evidence-based therapist. My practice focuses on people who have survived trauma or struggle with the complexities of society. I am also skilled and honored to work with individuals who struggle in difficult situations. I am a Licensed Clinical Social Worker, I have spent the last 8-years learning from the field, which has aided me in combining the most modern practices such as EMDR, CPT, and CBT.

If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the question of "What would love have me do for myself and others?" we begin healing our hearts. When we heal our hearts, we clear out the darkness caused by trauma, limited beliefs, circumstances of birth and the stressors of post-modern living. If given the opportunity, I'd like to be a guide on your journey. As a teaching counselor, I've worked in a variety of settings ranging from community mental health, residential settings, agencies, schools, refugee camps and private practice. I have 12 years of experience counseling teens and adults who are struggling with trauma, OCD, depression, anxiety, codependency, women’s issues, domestic violence, and more. I am also fluent in Spanish. I utilize EMDR, ERP, DBT, Mindfulness, CBT, IFS and holistic practices to create a unique healing experience for you. If you feel drawn to who I am and what I do, please reach out and contact me.

Hello, my name is Valarie James, and I am a licensed therapist with a passion for helping individuals and couples navigate life’s challenges while building healthier, more fulfilling lives. I bring a unique approach to counseling by integrating traditional therapeutic methods with wellness practices that honor the connection between mind and body. With dual master’s degrees in Social Work and Public Health, as well as extensive training in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I am committed to providing compassionate, personalized care to each client I serve. I work with adults across diverse backgrounds who are seeking support for issues such as anxiety, depression, trauma, stress, relationship concerns, and life transitions. I also have experience providing couples counseling, helping partners strengthen communication, rebuild trust, and develop deeper connections. My practice is inclusive and client-centered—I aim to create a safe, affirming space where clients feel heard, valued, and empowered to explore new possibilities for growth. The clients I serve often share that therapy with me has given them the tools to break free from cycles of negative thinking, heal from past wounds, and cultivate healthier habits in both mind and body. Whether it’s guiding a client through the weight of trauma with EMDR, teaching practical CBT strategies to manage stress, or supporting couples as they reconnect, my goal is always to help clients uncover their strengths and move forward with resilience. The impact I strive to have is simple yet profound: to empower individuals and couples to live with more clarity, balance, and confidence. I believe healing is not only possible—it’s within reach when you have the right support. I look forward to walking alongside you on your journey.

I am licensed and board certified Clinical and Forensic Social Worker with a Masters in Clinical Social Work with emphasis on neuropsychology. I have over a 15 working with clients of all ages facing a diverse set of challenges and issues. I have extensive training in Psychological Testing and assessment, and specializes in evidence based training including Cognitive Behavior Therapy, Dialectical Behavior Therapy and Behavior Management.

Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 10 years of experience in helping clients recover from addiction, regulate moods, manage anger, increase motivation, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step. You may be experiencing a major setback, but it isn’t the end—it’s an opportunity for change. I look forward to getting to know you, your story, and how we can improve it together.

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.

Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, worry, anxiety, addiction, trauma, low motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna cum laude and graduated with honors in psychology. I went on to earn my graduate degree in Counseling from Siena Heights University in Adrian, Michigan. I have worked with children, adolescents, and adults with various concerns and I am paneled and accept almost all insurance providers, to include Medicaid. My range of expertise includes depression, anxiety, bipolar disorder, intimate relationship conflicts, substance abuse, attention deficit hyperactivity disorder, obsessive-compulsive disorder, and oppositional behavioral problems. ****Please note that I do not take court ordered clients*****

Hi! I am a License Professional Counselor and Licensed Independent Mental Health Practitioner. I received my Master’s degree from the University of Nebraska Omaha and have been practicing for 7 years. During my career I have worked in many capacities to include crisis response, private practice, child welfare, positive parenting groups, and provided cultural competency trainings. I help adolescents and adults who are struggling with anxiety, life transitions, parenting, grief, and many other common life complexities.

My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your concerns. We will work together to define therapeutic goals are defined, I will help you identify and build upon your inner strengths so that you can become the happiest, healthiest version of you!

Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan, Texas, and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize in working with children and teenagers. I love working with relationship issues, ADHD, ODD, anxiety, depression, and social conflict. I meet virtually for Ohio, Texas, and Michigan clients, and in person for Michigan clients. I only see kids age 12+ for virtual sessions.

Hi, I am a licensed professional counselor (LPC) based in the state of Michigan. I got a master's degree from Spring Arbor University in Michigan. I have been practicing for 20 years with primarily non-profit organizations. I have worked with children, adolescents, and adults and I am currently working with adolescents who are in the juvenile justice system and providing family therapy to help the family shift their negative relational focus to a healthier view of each other.

Hello! I am a licensed therapist (LMSW) in Michigan with 19 years of professional work experience. I have expertise in helping clients with stress, anxiety, depression, relationship issues, intimacy, positive parenting, and anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming anything that challenges you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to our time together!

My name is Stephanie Pitcher and I have been a counselor for over 15 years. I have two daughters who are currently teenagers. I have worked mostly as a school counselor in the high school and have been a counselor at the college level as well. My goal is to help people be their best selves. In my full time job as a school counselor, I help my students with a variety of issues related to academic, career and personal development. I have seen how therapy can help people learn how to cope with difficult situations. I am interested in doing therapy to help my clients overcome any challenges they are facing.

Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. During the last several years, I have worked extensively with many families, adolescents, and couples to assist in their healing process using multiple evidence based therapeutic modalities. Life circumstances can have lasting impacts on everyone. During the coaching and /or therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the coping mechanisms we utilize and the decisions we make. Allow me to be your accountability partner as we take this journey together.

Over the years, I've worked across diverse community settings, including Home-Based Services, hospitals, outpatient, PHP, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I can empower you with the tools of success.

I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults, children, adolescents and in group settings. I have experience in helping clients with stress management and anxiety, depression, trauma and abuse, & motivation, self-esteem, and confidence. My goal is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Giving a listening ear, feedback and creating goals with clients that help see their own path to well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am excited to work with you and eager to get started!

I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor. I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.

Yay you for taking the first step towards bettering you or your child's mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. My therapy style is relaxed, collaborative, and holistic. I am passionate about helping others. My focus is you and helping you create the life you want by becoming the best version of yourself. Now that you are ready to do the work and learn some new skills-I look forward to meeting you and walking beside you in this journey.

I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.

Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems. You have tried your best to help yourself but nothing has worked the way you hoped it would. You don't know what to do but you do know you can't keep going the way you have been. This is where I come in! I help people who are ready to change for the better! My heart is for helping hurting people and I strive to treat all of my clients with the compassion and respect I believe they deserve. The most important part of positive change in a therapeutic relationship depends on just that - the relationship between the therapist and the client. I also use a variety of resources to help my clients. These include evidence-based types of therapy, worksheets and measurements. I also offer Christian counseling to those who are interested and am also happy to work with people of other spiritual beliefs. I offer free consultation calls so we can both decide if working together would be a good fit for both of us. I look forward to hearing from you if I sound like I would be your kind of therapist!

I strive to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I work with young adults and adults experiencing anxiety, grief and loss, life transitions or changes, and the everyday stresses of college, work, and relationships. Starting therapy can be scary or uncomfortable - which is why I take care in creating a nonjudgmental, supportive space for you to talk through things like persistent or excessive worry, self‑esteem, anger, stress, and coping skills. I aim to offer a space where you can explore and enhance your current strengths while unlocking your inner strengths that have yet to flourish. I meet each person with a tailored approach, honoring each individual's unique journey. Clients often leave sessions feeling understood, with practical tools to use in their daily lives.