(she/her)
Hi! I am a License Professional Counselor and Licensed Independent Mental Health Practitioner. I received my Master’s degree from the University of Nebraska Omaha and have been practicing for 7 years. During my career I have worked in many capacities to include crisis response, private practice, child welfare, positive parenting groups, and provided cultural competency trainings. I help adolescents and adults who are struggling with anxiety, life transitions, parenting, grief, and many other common life complexities.
In our first session together, we’ll start with brief introductions and get to know each other. Then we will discuss your hopes with the counseling process and begin to brainstorm what we will need for the process to be exactly what you need it to be.
Having worked in this field for 7 years and spent the 12 years prior in human services, I have an incredibly unique and eclectic approach to treatment. I pull from many schools of thought and am passionate about educating myself to better advocate and understand my clients to the best of my ability. I find the most successful therapeutic relationships are the most transparent!
I love working with clients of all ages who present with a host of complexities. My clients often know who they are and what they want from life, but feel stuck and are having difficulty “getting there.”
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Care Network
Blue Cross Blue Shield
Blue Cross Blue Shield - Federal
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Medica
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Person-centered (Rogerian)
I offer a comfortable, non-assuming space to sort through any of life's complexities you or your family is experiencing. I work with teens and adults who present with many concerns with the commitment of meeting each of my client's where they are at as they begin their therapeutic journey.
Cognitive Behavioral (CBT)
I assist my clients in identifying patterns of thinking that, while once served a purpose, may now be hindering their connection to themselves or the world. My goal is to remove any barriers to my clients developing the life that they want and love!