Therapists near me in Southfield, MI

Greetings! I am a passionate clinical therapist committed to a collaborative, trauma-informed approach that blends evidence-based methods with compassion. I create a safe, supportive environment tailored to each client’s unique needs, using interventions like CBT, ACT, and psychodynamic therapy. My focus is on empowering clients, honoring their autonomy, working together to set meaningful goals, and tracking progress at their own pace. Beyond simply reducing symptoms, I help clients build resilience, develop effective coping strategies, and foster self-compassion so they can thrive, not just survive. My mission is to offer compassionate, high-quality psychological support that respects each person's values and supports lasting healing and growth.

I provide clinical therapy for individuals experiencing anxiety, depression, and the various stressors that can impact daily functioning. Through a collaborative and evidence-based approach, we will assess the underlying factors contributing to your distress, identify maladaptive patterns in thoughts and behaviors, and implement strategies designed to promote emotional regulation, resilience, and overall well-being. The pace of therapy will be guided by your comfort and readiness. My goal is to provide a structured, supportive, and effective space where you can grow, heal, and build the skills to improve your overall well-being.

Hello, and welcome. I’m truly glad you’re here. Taking the first step toward support can be difficult, and simply being here today reflects a great deal of courage, hope, and self-compassion. Whether you're facing a specific challenge, feeling overwhelmed, or simply seeking a space to better understand yourself, you deserve care, support, and the opportunity to be heard. My name is Renee, and I earned my Master of Social Work from the University of Southern California in 2014. For more than 12 years, I have had the privilege of working with individuals from many different backgrounds and life experiences. One of the greatest honors is helping someone move toward healing, growth, and a greater sense of peace. I understand that finding the right therapist can feel vulnerable. You may have questions, uncertainties, or even mixed emotions about beginning this process and that's completely okay. There is no pressure to have everything figured out before you begin. Healing is not about having all the answers; it's about having a safe place to explore them. I would love to schedule a free 15-minute consultation to help you make your decison. My hope is to create a warm, welcoming, and compassionate space where you feel seen, valued, and accepted exactly as you are. A space where you can speak openly, feel safe to process life's challenges, celebrate your strengths, and move towards a life worth living. Whatever has brought you here, please know that you do not have to carry it alone. Support is available, and meaningful change is possible. I would be honored to walk alongside you on your journey. When you're ready, let's talk.

Greetings! I am a Licensed Professional Counselor with more than 15 years of experience working with children, families, and adults. Throughout my career, I have discovered a particular passion for helping adults navigate life's challenges, including relationship concerns, career transitions, marital issues, stress management, and personal growth. I have received specialized training and certifications in several evidence-based therapeutic modalities, allowing me to tailor treatment to each client's unique needs and goals. My goal is to provide a safe, supportive, and nonjudgmental environment where you can openly share your thoughts, feelings, and concerns. Together, we will work to identify obstacles, develop effective coping strategies, and create meaningful, lasting change that supports your overall well-being. I look forward to partnering with you on your journey toward greater clarity, balance, and fulfillment.

My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.

I specialize in holistic mental health and wellness, meaning I support clients in caring for their whole selves. I work with individuals across the lifespan, including children, youth, and adults, to promote well-being, growth, and development. While I have specialized experience in maternal and women’s mental health, I also support men, children, couples, and families navigating life transitions, identity development, relationships, and everyday life challenges. I am a licensed clinical social worker in the state of Michigan, a Doctor of Social Work, and a Certified Lactation Counselor. I am committed to creating a supportive, inclusive space where clients of all ages can explore who they are, embrace change, and nurture their mental health at every stage of life.

Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you and stop fitting into the world's boxes. I am open-minded and quirky and like to work with people who have struggled to "fit in". My journey to mental healthcare Started a long time ago, as a child and possibly in utero. From a family of caregivers. I have always been a healer and worked at age 16 as a peer mentor and worked my way through my associate's degree in social work, to then taking a break to start a family. I now have my master's and am ready to help others reach their goals on their journey.

It's important for therapists to be, first and foremost, real human beings in relation to clients. I know how to be a therapist. You know how to be you. I try to bring understanding and, when appropriate, humor into my work with people. Therapy is where you can try on different parts of yourself in a non-judgemental environment. What happens in session can reflect what you experience in your everday life. This provides you with perspective to live a more fufilling life. I work remotely, but find that this is not a barrier to real connection.

If you're tired of feeling overwhelmed, stuck, disconnected, or trapped in unhealthy habits, you're not alone. Most people spend years struggling alone and in silence. I help adults navigate addiction, compulsive behaviors, grief, relationship challenges, and life transitions. My approach combines compassion, accountability, and practical tools to help you gain insight, break unhealthy patterns, strengthen relationships, and build the life you want.

My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside of your comfort zone and asking for help. I strive to help others learn how to help themselves so that they can learn to trust their gut.

Hi, I’m Brianna, a Licensed Clinical Social Worker with experience supporting adolescents and adults through anxiety, depression, trauma, and life transitions. My background in emergency department social work has allowed me to work closely with individuals and families during high-stress and crisis situations, helping them build coping strategies and navigate difficult moments. I take a compassionate, collaborative, and solution-focused approach to therapy. I strive to create a safe, non-judgmental space where you feel heard and supported while we work together to better understand your experiences and develop practical tools for managing challenges. Whether you’re feeling overwhelmed, going through a difficult transition, or simply looking for support, I’m here to help you move toward a place of clarity, balance, and growth.

Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar struggles to what you might be experiencing now. It wasn't easy, but therapy became my light during those tough times. It showed me that even in the midst of darkness, there's hope and room for joy. Now, I'm here to offer you that same support and guidance. If you're ready to take that step, I'm here to walk alongside you, helping you find the tools you need to feel better.

I enjoy my career as a Licensed Therapist! It is such a privilege to serve my clients and assist them on their journey of healing. My background is in Corporate America and I changed careers in my middle age years so now I am doing exactly what I love! I am licensed in Michigan with 12 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion in order to allow my clients to thrive. I will help you identify the things you want to be different in your life and develop skills and a plan for reaching your desired goals.

Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent and adults struggling with adhd,stress, anxiety, depression, grief and loss and burnout to help them to process and overcome the challenges. I used different modalities and intergrative interventions to help you to feel aligned with yourself. I'm here to listen and assist you on your journey towards healing and well being.

I'm a clinician with over 20 years of experience supporting Individuals through a wide range of life challenges. My approach is practical, collaborative, and focuses on helping you better understand what's going on while identifying clear objectives. I work with people who are ready for change, unsure about their next steps, or simply looking for a space to process and gain clarity. My goal is to create a supportive, straightforward environment where you feel heard and can make meaningful progress. Together, we focus on building insight and solutions that fit your needs and goals.

My name is Deana and I am a dedicated Licensed Professional Clinical Counselor (LPCC-S) and a Certified Rehabilitation Counselor (CRC) with over 20 years of experience in the mental health field. I specialize in evidence-based therapies such as CBT and EMDR and I’m passionate about helping individuals navigate challenges like anxiety, depression, and trauma. Whether you're in Ohio, Michigan, Minnesota, Arizona or Louisiana. I offer convenient teletherapy to help you explore, heal and move forward towards a happier and healthier mindset. I specialize in PTSD, Depression, Anxiety and Stress Management.

Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.

I believe everybody has strengths and talents as well as a place to fit in among this world as well as a purpose. However, at times we all need help to find our strength as life challenges get in the way and we get stuck. “What is some wisdom you have gained through your experiences?” is a question I will ask you when you choose to work with me. We will explore this question together, building on your experiences, and you will learn to identify ways to use this wisdom and strength in the future. I have extensive experience with substance use and with adolescents. I am also a former psychology teacher and academic counselor. I have a passion for working with teens and adults dealing with issues such as anxiety, trauma, depression, life changes, relationship concerns, LGBTQ issues, ADHD, and grief as well as substance abuse and families dealing with a loved one with substance abuse issues. I take a CBT, person centered, and a whole person approach meaning we look at your support system, environment, and daily routines as part of the puzzle. I create a safe space for you to open up and address things that may be hard for you to face on your own. Together we can make a plan to create and follow through on changes that will increase your strength and resilience, creating a better path forward

Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and have been practicing for 5 years. I work with adults and children who have had trauma and are dealing with depression and anxiety. I also work with the school systems in my county to treat young children and teens who are struggling in school.

Hello! I am excited that you are viewing my profile! I like to show up for my clients transparent, and authentic. I see myself as a professional with a spicy, zany, twist. What does that mean to you as a client? It means I will use a combination of training, education, and life experience to relate to you in a "real world" way! Counseling is NOT a one-size-fits-all science project. Real people with real life challenges need real solutions. As your partner in your therapeutic care, my job is to listen without judgment., and we discover the best solution for your life. I like to think of life challenges as Brushstrokes, and you are a canvas...each Brushstroke can re reframed to help you become a LIVING MASTERPIECE

God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healing, and find their path to living a fuller life. I have served as a pastor and a chaplain in prison ministry. Through pastoral care, I have spent considerable time walking with couples as they work through concerns. I have spent much of my chaplaincy working with men struggling with addiction, identity issues, and faith issues.

Hi, I’m so glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with individuals who may be feeling overwhelmed, stuck, or going through life transitions, grief, or anxiety. My approach is warm, supportive, and down-to-earth—I want you to feel comfortable being yourself in our space. I believe therapy should feel like a partnership, where you feel heard and understood while also gaining practical tools to move forward. Whether you’re ready to make changes or just trying to make sense of things, we’ll go at a pace that feels right for you.

I am a clinical social worker who supports individuals, couples, and families navigating anxiety, depression, relationship challenges, and life transitions. I provide a supportive, nonjudgmental space where the clients can gain insight and develop practical coping skills. My approach integrates CBT and psychodynamic therapy to help you build confidence, improve relationships, and create meaningful, lasting emotional change in your life.

I am a Licensed Professional Counselor, Life Coach and Author who is passionate about helping individuals navigate life’s challenges with clarity, confidence, and balance. I specialize in working with high-functioning women who often carry multiple roles and responsibilities, yet feel overwhelmed, emotionally drained, or disconnected behind the scenes. My work is rooted in creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I take a collaborative approach, helping clients explore patterns, strengthen emotional awareness, and develop practical strategies that support real, lasting change. I am known for being both compassionate and direct, offering support while also gently challenging clients to grow, set healthier boundaries, and show up more fully in their lives. My goal is to help each client reconnect with themselves, build confidence, and create a life that feels aligned, balanced, and sustainable

I am Sikeria Williams, a Licensed Professional Counselor based in Michigan. Originally from the South, I completed my undergraduate degree at The University of Alabama and earned my MA in Counseling from Thomas University, where I participated in research on eating disorders, severe depression, Borderline Personality Disorder, ADHD, anxiety, and family conflict/abuse. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I support individuals and families navigating relationship stressors, transitions, anxiety, perfectionism, trauma, and crisis. My approach is holistic and integrative, combining structured therapeutic methods with practical strategies to help clients build resilience, increase clarity, and strengthen personal and relational functioning.

I am a licensed clinical therapist and Reiki Master Teacher in Michigan with 27 years of professional work experience. I use a unique holistic/spiritual approach, incorporating the mind, body, and soul as they all go hand in hand. I utilize mindfulness techniques to really help you retrain the brain from negative thoughts that often lead us down the rabbit hole of anxiety, depression, and hopelessness that can keep us stuck. I can provide guidance with career, relationships, trauma, depression, anxiety, chronic pain, low self-esteem, codependency, stress management, grief/loss, spiritual healing, manage being an empath or highly sensitive person, neurodivergent, and healing on all levels!

Hi, my name is Tishina and I'm a Licensed Clinical Social Worker. For the past eight years, I've had the privilege of helping people navigate trauma, anxiety, depression, PTSD, mood changes, and the challenges that come with everyday problem solving. I became a therapist because therapy changed my life. It helped me heal, find my voice, and believe in myself and now I'm passionate about offering that same support and hope to the people that I work with.

Therapy doesn’t have to be sitting on a couch while someone asks, “And how does that make you feel?” every five minutes. Life is complicated. Sometimes you’re anxious, overwhelmed, pissed off, exhausted, stuck in your head, dealing with trauma, struggling in a relationship, or just wondering how everyone else seems to have their shit together when you definitely do not. I want therapy to feel like a place where you can actually be yourself. No judgment. No pretending everything is fine. No having to make your problems sound “bad enough” to deserve help. You can show up as you are.

Searching for a therapist is a meaningful step, and you deserve a space where you feel understood, supported, and safe. As a Licensed Clinical Social Worker (LMSW‑C) with seven years of experience, I provide individual therapy for people from all walks of life. My work centers on helping individuals and families navigate anxiety, depression, trauma, and the challenges that disrupt daily life. I’m committed to helping you navigate whatever challenges you’re facing. As a United States Marine Corps veteran, I understand the unique stressors, culture, and resilience that come with military and first‑responder life. I genuinely enjoy working with service members, veterans, and first responders, and I strive to create a space where they feel understood, respected, and supported.

I have more than three decades of personal and school counseling experience to share with my clients. I have worked in both private and Catholic schools. I have been a private therapist for eight years. I am also the proud mother of four adult sons. My life story includes some personal and professional obstacles, and I draw on these experiences to help my clients. I am especially empathetic to clients with physical challenges, as I cope with a partial hearing loss. This helps me serve clients with physical disabilities in addition to a wide variety of mental health challenges. I am privileged to serve anyone, but I have found my skills are particularly effective with children, teens, college students, and young adults who are navigating transitions, confidence, motivation or emotional challenges. I humbly believe my compassion and empathy are particularly helpful to this age group.

My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those individuals with maximizing their quality of life by learning skills to assist them with being able to function at their best capacity. As a clinician, I specialize in treating those effected by trauma and complex trauma.

Sometimes life hands you situations and emotions that are difficult to navigate. If you have feelings of being stuck, depressed, and/or can't seem to stop the anxious thoughts from running, I am here to help. It may feel scary to reach out to a stranger, but I ensure a comfortable, relaxing, therapeutic environment that inspires hope and change. If you feel motivated and committed to making meaningful and positive changes, together we can identify the roadblocks, figure out solutions that promote your well-being. I am here to help support you.

My name is Stephanie Pitcher and I have been a counselor for over 15 years. I have two daughters who are currently teenagers. I have worked mostly as a school counselor in the high school and have been a counselor at the college level as well. My goal is to help people be their best selves. In my full time job as a school counselor, I help my students with a variety of issues related to academic, career and personal development. I have seen how therapy can help people learn how to cope with difficult situations. I am interested in doing therapy to help my clients overcome any challenges they are facing.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

I am a mental health professional who integrates evidence based practices with a Christ Like worldview to support healing, growth, restoration and transformation. True wellness and stability includes all aspects of the person that includes the mind, body, and spirit, and I strive to create a safe, grace-filled space where clients feel seen, heard, and valued. I value providing services to help individuals navigate the challenging journey of life and offer a non judgemental space where clients can be open, vulnerable and honest about any challenges that they may be facing.

Hi, I am Gabi. Thank you for visiting my profile! Maybe your mind will not slow down. Maybe you have felt low for a while, you are going through a rough patch, or past experiences still leave you feeling on edge. You might be managing work, school, and daily responsibilities while feeling exhausted inside. You do not have to sort through it alone. I treat adults with Anxiety, Depression, ADHD, Bipolar Disorder, Substance Abuse, PTSD, OCD, Autism, and Schizoaffective Disorders. Whether you are ready to learn evidence-based skills to change unhelpful thought patterns, manage emotions, and respond differently to challenges, or you need a supportive place to talk without feeling judged, there is room for both. My style is warm, flexible, down-to-earth, and clinically focused, with an emphasis on meaningful results. From the start, I will take time to understand your experiences, assess your symptoms, clarify your diagnosis, and develop a plan with you. Together, we will set meaningful goals, reduce stress in your mind and body, build confidence, and improve your daily life. We will review your progress and adjust our approach as your needs change. I hold a Master of Social Work degree focused on mental and behavioral health and a Michigan Certified Advanced Alcohol and Drug Counselor (CAADC) credential. I have completed advanced training in Cognitive Behavioral Therapy (CBT) through Beck Institute and specialized training in Dialectical Behavior Therapy (DBT) through the Dialectical Behavioral Institute in Michigan. Evidence-based practice is central to my work. Our sessions will draw on research-supported treatment models to help you build skills, reduce symptoms, and make meaningful changes beyond therapy.

I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations! I use EMDR, DBT, Mindfulness Based CBT, Trauma Focused CBT, ERP and Energy Tapping. I am also trained as a Mindfulness Facilitator. We can incorporate all of these types of treatment in sessions based on what you are interested in exploring as a part of your own healing journey.

I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.

Find your path forward
- In therapy, the relationship between you and your therapist is crucial for success. I’m here to create a safe and supportive space for us to work together, allowing you to navigate and resolve the difficult emotions and experiences that may be holding you back. Create meaningful connections
- Through our sessions, you'll learn to manage conflict and foster intimacy, enabling you to experience the joy of fulfilling relationships. Gain clarity - about what you truly want for yourself and the tools to achieve it.

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.

I provide Telehealth therapy in Michigan and Texas. Reaching out for support can feel overwhelming, especially when you're dealing with stress, life transitions, or concerns related to mental health or substance abuse. I provide a supportive, nonjudgmental space where you can speak openly and begin moving forward with clarity and confidence. I aim to make the process simple, supportive, and easy to get started. I provide mental health and substance use evaluations for court, legal, or personal needs.

I’m Royce L. Jones, MS, LPCC, MBA — a licensed professional counselor associate, Navy veteran, and mental performance consultant dedicated to helping individuals grow with intention. I specialize in working with student-athletes, high-performing professionals, and men navigating identity, leadership, and life transitions. My approach blends evidence-based practices like EMDR, mindfulness, and performance psychology with culturally responsive care to create a space that is honest, practical, and growth-focused. My goal is simple: to help you build awareness, strengthen resilience, and become the best version of yourself — on and off the field.

I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum of our parts and our trauma's. I tend to consider myself anti-diagnosis putting a major emphasis on making linkages to our pasts including prior relationships and family ties. I am also a dual diagnosis therapist believing with substance abuse concerns are composed of mental health issues and negative experiences. I also prefer but do not find necessary involvement with services from partners, husbands/wifes ect. I find the majority of clients we see also possess stress from unresolved issues with relationships, present and past.

I truly belief that while I know a lot about mental health, you are the expert in your life and lived experiences. I utilize this approach to help support you in your goals. I also believe that it is your story to tell and I will work alongside you so that every step of the way you feel like this is a safe space to talk about your life.

I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised clinical practice, followed by independent licensure over the past year. My clinical experience includes working with individuals in crisis, supporting postpartum clients, and assisting those navigating significant life transitions. I also work with clients experiencing anxiety, depression, or those seeking a compassionate and nonjudgmental space for support. My goal is to provide a safe, empathetic environment to help you navigate life’s challenges and move confidently into your next phase of growth.

I am a holistic mental health therapist specializing in alternative approaches to healing, with a particular focus on utilizing plants as medicine as an alternative to pharmaceuticals. With a certification in Plants as Medicine, I integrate botanical remedies and holistic practices into my therapeutic work to support clients in achieving mental and emotional well-being. My approach emphasizes a comprehensive understanding of mind-body connections, empowering clients to explore natural and sustainable solutions for their mental health needs.

I am a culturally sensitive, clinical social worker. I incorporate in my therapy holding a secure space for my clients to be their authentic selves, building trust for connection, security, and safety. I bring presence and awareness to the therapeutic process fostering hope, self-awareness, personal growth, and self-compassion. In the therapeutic process I help clients transform by cultivating healthier relationships with themselves and others.

I am a Licensed Mental Health Counselor in the state of Michigan with over 35 years of experience supporting individuals from all walks of life. I’ve had the privilege of helping clients work through challenges related to depression, anxiety, addiction, trauma, and abuse. I also hold a special certification in addiction treatment, which allows me to support clients navigating recovery and long-term change. Throughout my career, I’ve worked in a variety of settings - supporting individuals coping with trauma, substance use concerns, and severe and persistent mental health conditions. I believe that everyone has the capacity for growth and healing when provided with understanding, compassion, and practical support.

Naomi Adams is a Licensed Clinical Social Worker (LCSW) Licensed Clinical Addictions Counselor (LCAC) a Licensed Social Worker (LMSW) in the State of Michigan, and a Certified Life Coach. I am specially trained in anxiety, depression, grief, suicidal and trauma recovery. I also specialize in guiding clients in empowerment through increasing their self worth and developing skills that increase their effectiveness.

I am a Licensed Clinical Therapist in Michigan and Arizona, with over 25 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, collaborative, and rooted in Solution-Focused and Person-Centered Therapy. I have worked extensively with adults and older adults, providing cognitive behavioral therapy to address depression, anxiety, suicidal ideation, and other Mental Health concerns. My goal is not to change you, but to support the changes you want to make.