Licensed to practice in Michigan and accepts 14 insurances. Specializes in Anger Management, Self Esteem, Trauma and PTSD and 10 more.
New to Grow
I believe in a "whole person" approach to growth and healing, taking into consideration relationships, social and cultural beliefs, physical state, and spirituality. My technique is diverse with an emphasis on behavioral modification- challenging thinking, feeling, and behaviors. I work with individuals to tailor achievable, measurable goals unique to their needs and definitions of success. My goal is to aid others in such a way as to foster an environment that encourages people to, not only define their successes, but achieve them.
"Tell me a little bit about what is currently going on." I am pretty casual, you wont find Stiff or ridged" in a session with me; bring your coffee (tea, soda, water......), get comfortable and let's talk.
I have found that some of my best qualities, in counseling, are that I am easy to talk too, listen with care and understanding, and when necessary challenging. I bring a plethora (abundance) of life experiences.
I work best with individuals/couples (25+) are motivated for change, willing to put in the hard work, complete homework, count thier wins and give themselves grace. Changing the way we think, feel and behave is not easy, but is doable and well worth the effort! Clients who are ready to take action and commit to change; individuals who value self-reflection and personal growth.
Other specialties
I identify as
Cognitive Behavioral (CBT)
CBT focuses on changing the way you think, feel and behave; focusing on your individual emotional health and well-being . I believe in a "whole person" approach to growth and healing that takes into consideration your relationships, social and cultural beliefs, physical state, and spirituality.