Amanda Rice
I believe in a "whole person" approach to growth and healing, taking into consideration relationships, social and cultural beliefs, physical state, and spirituality. My technique is diverse with an emphasis on behavioral modification- challenging thinking, feeling, and behaviors. I work with individuals to tailor achievable, measurable goals unique to their needs and definitions of success. My goal is to aid others in such a way as to foster an environment that encourages people to, not only define their successes, but achieve them.
First session
"Tell me a little bit about what is currently going on." I am pretty casual, you wont find Stiff or ridged" in a session with me; bring your coffee (tea, soda, water......), get comfortable and let's talk.
Strengths
I have found that some of my best qualities, in counseling, are that I am easy to talk too, listen with care and understanding, and when necessary challenging. I bring a plethora (abundance) of life experiences.
Ideal clients
I work best with individuals/couples (25+) are motivated for change, willing to put in the hard work, complete homework, count thier wins and give themselves grace. Changing the way we think, feel and behave is not easy, but is doable and well worth the effort! Clients who are ready to take action and commit to change; individuals who value self-reflection and personal growth.
Treatment methods
Cognitive Behavioral (CBT)
CBT focuses on changing the way you think, feel and behave; focusing on your individual emotional health and well-being . I believe in a "whole person" approach to growth and healing that takes into consideration your relationships, social and cultural beliefs, physical state, and spirituality.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- MichiganLicense 6401222705