If you’ve spent a long time feeling unseen, overwhelmed, or carrying the weight of old experiences, I want you to know that you don’t need to do that alone, nor do you need to change who you are. You deserve to feel more like yourself, not less. My work is about getting to know the real you and nurturing the strengths, intuition, and resilience you already have. I’m here to offer a space where you can be supported and understood without judgment. I’m on your side.

With over 20 years of combined national and international experience in psychology, mental health counseling, and neuroscience, I help individuals better understand the patterns underlying their anxiety and develop practical strategies for lasting change. Having worked across Nicaragua, Guatemala, Brazil, and the United States in community mental health agencies, foster care systems, faith-based initiatives, and humanitarian outreach, I have had the privilege of supporting individuals from diverse cultural backgrounds facing a wide range of life challenges. These experiences have deepened my understanding of how adversity, relationships, trauma, culture, and life transitions shape emotional well-being and influence the way anxiety is experienced. I hold a Master of Science in Mental Health Counseling and am a Licensed Mental Health Counselor (LMHC) in Florida, Connecticut, and Massachusetts. I am certified in Neuropsychotherapy (NPT-C), trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), and am currently pursuing a doctoral degree in Community Care and Counseling with a specialization in Traumatology.

*Now Accepting new clients, evening availability!* Hello, I’m Tameka, a Licensed Mental Health Counselor who graduated from Westfield State University in 2022. For anyone beginning or continuing therapy, the search for a new therapist can be daunting. I aim to provide a warm, authentic, and welcoming space for all to feel comfortable engaging in the therapeutic process. I believe in collaboration, as it is my role to walk alongside you in your journey. I have experience in crisis and crisis stabilization so I am able to remain calm and supportive even through the toughest of times.

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, boundary setting, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.

Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.

A warm, thoughtful, collaborative, and genuine approach guides my work. Humor, creativity, curiosity, and compassion all have a place in the process, alongside evidence-based approaches tailored to each client’s needs and goals. My goal is to create a space where you can reflect openly, feel supported, deepen your understanding of yourself, and approach what you are carrying with greater care. My background includes experience as a school-based clinician, an outpatient therapist, and a pediatric behavioral health clinician within a Harvard Medical School teaching hospital. Across these settings, I have supported children, adolescents, adults, and families navigating anxiety, stress, life transitions, identity, relationships, emotional regulation, and self-esteem. These experiences have reinforced my belief that people are more than the challenges bringing them to therapy. Clients already carry strengths, knowledge, and resilience, and our work can help them reconnect with and build upon those parts of themselves.

Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing the last 20 years. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy feat as it's never easy to acknowledge or ask for help. I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.

My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.

Hi there! My name is Lauren, and I'm glad you're here. I am a licensed mental health counselor from Massachusetts. I work with adolescents and young adults who are struggling to find their voice. We go through big changes throughout our lives and that can be scary. I strive to create a space where individuals can explore who they are and build their self-confidence.

As a dedicated and empathetic therapist, I believe in creating a safe, non-judgmental space where clients can explore their thoughts, emotions, and behaviors. My approach is rooted in understanding each individual as unique, and I tailor my methods to meet the specific needs of each person. Whether you are facing challenges related to substance use disorders, anxiety, depression, trauma, or life transitions, I am committed to walking alongside you as you navigate your journey towards healing and growth.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I graduated with a master's degree in social work from the University of South Florida and have been in practice for the last 10 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.

I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.

Hi all, I am a talk therapist that works on providing a non-judgmental and safe place to discuss stressors. I use Person Centered, mindfulness and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with my clients. **I incorporate dream interpretations, astrology, and tarot in sessions.** I will work with you and your chart to help you find ways to overcome challenges and find ways to balance your life. I do not do paperwork for ESA, Court letters, school and any other factors outside of the standard Grow therapeutic notes.

Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for eight years, with 14 years of broader behavioral health and human services experience. I work with people navigating anxiety, stress, burnout, and big life transitions. My background includes correctional mental health, crisis evaluation, clinical oversight, child welfare, and work with complex trauma, risk, and systems-level care. My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.

I offer a warm, supportive space for people who feel overwhelmed, stuck, or disconnected from themselves. As a Marine Corps veteran, I bring deep respect for resilience, lived experience, and the courage it takes to seek support. My work is compassionate, collaborative, and paced to honor your nervous system, your story, and your goals. I support clients in building self-trust, emotional resilience, and clarity, while gently releasing patterns that no longer serve them. I also provide integration support for clients processing psychedelic or altered-state experiences, helping translate insight into grounded, sustainable change in daily life.

I have been a licensed counselor in Massachusetts since 2003. Throughout my career, I have worked with women, couples, and older adolescents experiencing anxiety, depression, and mood disorders. My therapeutic approach incorporates spirituality, mindfulness, and nutritional wellness to support clients in achieving greater emotional and psychological well-being. I strive to meet clients where they are in their journey, providing a supportive, compassionate, and nonjudgmental environment. Through understanding, and practical tools, I help clients make meaningful changes and work toward their personal goals.

People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Do you feel un-help-able? Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things. I hope to cultivate a safe, open space to examine whatever aspect(s) of your life you seek clarity and/or change. Talking about trauma, stress, relationships, or other unhappy circumstances is difficult, and I do my best to make it easy and comfortable. If you have been looking for someone to help you navigate life, please don't hesitate to message or call! Please note: my professional calendars do not sync properly and if you schedule yourself, I may have to contact you to reschedule. Also, please be aware that like most clinicians in private practice, I have late cancel/no-show fees. Grow requires you to acknowledge and agree to this when you book an appointment, but a link to a pop-up on the booking page tells you the specific details for the person you are scheduling with. My fees are: $125 for missed appointments with no notification/contact, and $75 for late cancellations with less than 24 hours notice. Please reach out to me if you have any questions.

Thanks for taking the time to read my profile. My name is Omar and I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I have over ten years of experience working in the human services and mental health field. My experience includes working in long-term psychiatric facilities, providing psychotherapy in the community, and coordinating services both in the community and within institutions. I help young adults and adults rediscover their value in life and develop ways to thrive by learning how to deal with the difficulties of mental health challenges. Happiness is deserved by every individual, and I’m here to walk you through the journey of finding it. Gracias por tomarse el tiempo de leer mi perfil. Mi nombre es Omar y soy un Trabajador Social Clínico Independiente Licenciado con sede en Massachusetts. Tengo más de diez años de experiencia trabajando en el campo de los servicios humanos y la salud mental. Mi experiencia incluye trabajar en instalaciones psiquiátricas a largo plazo, proporcionar psicoterapia en la comunidad y coordinar servicios tanto en la comunidad como dentro de instituciones. Ayudo a jóvenes adultos y adultos a redescubrir su valor en la vida y desarrollar formas de prosperar aprendiendo a lidiar con las dificultades de los desafíos de salud mental. La felicidad es merecida por cada individuo, y estoy aquí para acompañarlo en el viaje de encontrarla.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

I am a therapist who works collaboratively with individuals and parents navigating anxiety, life transitions, emotional regulation, and behavioral challenges. My approach is grounded in evidence-based treatments including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Parent-Child Interaction Therapy (PCIT), and Motivational Interviewing for substance use concerns. I also incorporate mindfulness-based practices to help clients build insight, resilience, and practical coping skills. I value working with clients who are ready to engage in the therapeutic process and make meaningful changes in their lives. My style is warm, direct, and supportive, with a focus on helping people feel more confident, effective, and connected in their day-to-day lives.

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

Tired of reading bios? I would be too, so I'll keep it short: I graduated from UPenn 10+ years ago with a Master's in Social Work. I have experience working in almost every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death. My "approach" is understanding that I can't expect you to expose the deepest, darkest, most vulnerable parts of yourself to me if I remain a complete stranger to you. In our sessions, I want you to feel like you're with one of your best friends who you can trust, laugh and ugly-cry with. My only goal is to make you feel like you're not alone. Like you have someone in your corner who will fight for you, laugh with you, curse with you, and ugly-cry with you (I'm totally kidding, kinda, that part's negotiable).

I’m a Certified Anxiety Specialist and LCSW who helps people break free from anxiety, stress, and self-doubt. I don’t just listen, I teach practical skills while working alongside you. My approach is hands-on and collaborative, meaning we work together in each session to understand your challenges, identify patterns, and practice strategies that actually make a difference in your daily life. Anxiety, stress, and self-esteem struggles can feel overwhelming, exhausting, or even isolating. I know how hard it can be when worry or self-doubt takes over, and I’m here to help you regain a sense of control. Whether you want to feel calmer, more confident, or simply able to handle life’s challenges without being held back, I guide you in building practical tools that are tailored to your unique experiences. I draw from a variety of approaches to meet your needs, including mindfulness, cognitive-behavioral techniques, and strengths-based strategies. This means we can explore what works best for you, rather than relying on a one-size-fits-all method. I also include psychoeducation so you understand what’s happening in your mind and body, which helps make the skills we practice more effective. My goal is not just to help you cope, but to empower you to thrive. Therapy with me is an active, engaging process; we talk, reflect, practice, and experiment together. I help clients identify strengths, recognize patterns, and create lasting changes in how they think, feel, and act. If you’re ready to take steps toward feeling more confident, calmer, and capable, I’ll be here every step of the way, providing support, guidance, and practical tools to help you succeed.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. i have dual licenses in MA and FL. I received my CAGS from Cambridge College and my Master Degree from AMC. I have been practicing for 27 years. I help children, adolescents, young adults and families struggling with eating disorders, grief, adoption trauma and parenting difficulties to become the best versions of themselves and keep working to have their life improve. I also work with one time consults. We all need a safe place to vent, a sounding board or someone to answer some questions. Whether you are looking for ongoing therapy or a one time consult, you are always in the driver´s seat.