Therapists in Massachusetts

I am a licensed clinical social worker, a school social worker and consultant for ASWR, specializing in education, restorative justice, and social-emotional learning. With over a decade of experience in school-based and community settings, I am deeply committed to creating healing spaces and uplifting the voices of those who have not been heard. I believe in the power of restorative practices and trauma-informed care to foster connection, inclusion, and meaningful change.

Hello there! One of the most important steps a person can take, and perhaps one of the most difficult, is reaching out for assistance during difficult times in life. I'm so happy you have taken that step. My name is Amanda Janulis, and I've been licensed as a Clinical Social Worker since 2001. Whether you're navigating one of life's transitions, struggling with anxiety or depression, grappling with why you feel 'stuck' or unfulfilled, or facing the challenges of relationships with family, friends, or a partner, I'm here to listen and support with an open heart and mind. We'll work together to reveal the path to a life that feels truly meaningful to you. Over the years, I have worked with children and families in crisis, sexual assault and incest survivors, the geriatric population, and adults with severe and persistent mentaI illness. In recent years, I have chosen to work with adults who are seeking support in coping with anxiety, depression, challenging life transitions, and those seeking a deeper understanding of themselves. Naturally I'm a little biased here, but I believe we all benefit from engaging in self-exploration as we navigate this one wonderful, yet complicated thing we call life. So, regardless of whether you are a long time therapy-goer or this is your first time venturing into a therapeutic space, I will meet you where you are. You set the pace.

I am a kind, empathetic person who takes an active role in listening to others and providing guiding feedback. I received my Master's in Advanced Clinical Social Work at Columbia University in New York and worked with families and individuals at the Yale Child Study Center in New Haven, CT. I now specialize in Adult and Couples work surrounding major life stressors and transitions, and am an LBGTQ+ Ally.

Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to this alone. My goal is to create a space where you feel comfortable being yourself, messy parts, hard feelings, and all. I believe therapy should feel supportive, down to earth, and free of judgement. I work with individuals navigating big changes, managing stress, anxiety, or past experiences that feel hard to shake. I also support pregnant and parenting moms who are juggling the demands of caring for a family while trying to care for themselves. My approach is warm, relatable, and real. I’ll meet you where you are at and walk alongside you as you work toward healing and growth. I draw from EMDR, CBT, DBT, and perinatal mental health trainings, but I’ll always tailor our work to what feels right and helpful to you. Whether you are looking to build coping skills, process trauma, or simply have a space that is just yours, I am here to help. Together, we can sort through he hard stuff, uncover your strengths, and create meaningful changes that last. Therapy isn’t about fixing you, its about supporting you in feeling more grounded, confident and connected to yourself and the life you want to live. If this sounds like the kind of support you are looking for, I would love to connect.

My name is Jennifer Gearhart LICSW. I am a Licensed Independent Clinical Social Worker for the past 30 years. I also have my National Certification in Trauma Focused Cognitive Behavioral Therapy. My specializations include but are not limited to treating trauma, first responders, healthcare workers, as well as depression, anxiety and addiction. I practice therapy with a compassionate and empathic approach. I am collaborative with patients and help them to achieve personal growth and the goals they set for themselves.

The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel the way you do and show you how to overcome it and move into freedom. This is backed by my extensive education, work with homeless, addicts and mental ill since 1994.

Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed there was more to treating mental health than medication. I participated in a training with him and I was transformed as a therapist. I was trained in the relaxation response and mindfulness meditation and using the body to help heal people who have had significant trauma and mental health challenges. From there, I went on to get my yoga teaching certification from Kripalu Center for Yoga and Health. Since then, I have been helping children, adolescents and adults learn more about themselves and help them connect with the truest part of themselves. I believe my purpose is to help people learn to love themselves. I lived in CA for a long time and still hold my LCSW license. I was fortunate enough to study with a number of teachers at Spirit Rock Meditation Center who have influenced my work. I blend a number of different frameworks into my practice including trauma-informed CBT, DBT, somatic psychotherapy and self-compassion. I am mindful and respectful of all differences (racial, ethnic, cultural, religious, economic, gender, sexual orientation, ability etc.) and strive to understand each person within the context of their life history. Every person who seeks treatment has unique needs and goals. I strive to work collaboratively with you to keep your goals at the center of our work together. I stand in solidarity with the BIPOC community and all those impacted by systemic racism and oppression. I will uphold my own values and ethics and support all those who are speaking out against injustice of any kind. As a therapist, I am committed to creating a safe space for all.

I’m Lyla Schwartz, a psychotherapist and clinical researcher with over a decade of experience supporting individuals, families, and communities through trauma, stress, and life transitions. My approach combines evidence-based therapies—including Internal Family Systems (IFS), CBT, and DBT—with a deep commitment to compassion, cultural sensitivity, and collaboration. I’ve worked across the U.S. and internationally, helping clients navigate challenges, build resilience, and reconnect with their strengths in a safe, supportive environment.

Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges/addictions. I have a demonstrated track record of success supporting people in learning new skills to manage and overcome social, emotional, psychological and addiction struggles. Finally, am comfortable working with a diverse selection of clients in one-on-one or group settings.

I believe in meeting clients where they are, offering a safe, compassionate space to explore the challenges they face. As a trauma-informed counselor, I draw from an eclectic blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Attachment-Focused Therapy, Person-Centered Therapy, and Christian counseling, depending on your unique needs and preferences. Together, we will sift through your experiences, gain insight, and develop practical tools that support healing and growth.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your personal myth—the one you’ve developed in your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events

I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I specialize in treating anxiety, depression, OCD, and related concerns, using approaches such as CBT, ERP, Motivational Interviewing, and mindfulness based strategies. In sessions, I focus on helping clients develop practical coping skills, build self awareness, and strengthen resilience, while fostering a supportive, nonjudgmental environment. My goal is to empower clients to achieve meaningful, lasting change and improve their overall well-being.

I welcome the privilege of supporting clients challenged by stress, life transitions, grief, and finding emotional traction as they move through the world. I use a variety of approaches and techniques to help clients articulate challenges, unpack limiting thoughts and actions, and redirect their emotional focus toward a more connected, empowered sense of self-esteem, work, and relationships. My clients can expect compassion, honesty, humor, and respect for the client's history and for the client's future.

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.

I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client. I prioritize creating a safe, non-judgmental space where you can explore your experiences at your own pace without retraumatization. I offer a safe and empathetic space where clients can explore their feelings, process past traumas, and develop coping strategies to manage anxiety and improve self-esteem. My therapeutic approach integrates evidence-based modalities like EMDR, ACT, and Parts Work, tailored to meet each client's specific needs and pace. Together, we work towards healing from past wounds, navigating life transitions, and fostering a sense of empowerment and resilience. By respecting your unique cultural and gender identity, I ensure that the therapeutic process is inclusive and empowering, fostering holistic healing and personal growth.

Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and adults navigating trauma, identity, and life transitions—especially those from BIPOC and LGBTQ+ communities who are carrying complex stories that haven’t always felt safe to tell. My path to becoming a therapist began long before I earned my degree. Before I became a therapist, I was a young person surviving systems, silences, and scars; searching for safety, words, and meaning. My journey through abuse, family estrangement, foster care, and the military shaped not only my life, but my purpose. I know what it’s like to carry pain that feels too heavy, or too complicated, to name. That journey shaped my belief that even in silence, our stories matter. Even in pain, growth is possible.

Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.

My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth

I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, teens, and adults through life’s challenges. I earned my Doctorate in Social Work from Simmons University and have practiced in a variety of settings, including community-based treatment, addiction counseling, and pediatric primary care. I have extensive experience helping families navigate conflict, parenting challenges, and parent-child relationship difficulties. These experiences have given me a broad perspective and a practical, flexible approach to therapy. I provide services in both English and Spanish and strive to create a nonjudgmental, collaborative space where clients feel supported and understood. My style is warm, down-to-earth, and supportive, and I draw on evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Parent-Child Interaction Therapy (PCIT), and Solution-Focused Brief Therapy (SFBT)—to help clients build on their strengths, develop effective coping strategies, and make meaningful, lasting changes.

I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.

Hi there! My name is Lauren, and I'm glad you're here. I am a licensed mental health counselor from Massachusetts. I work with adolescents and young adults who are struggling to find their voice. We go through big changes throughout our lives and that can be scary. I strive to create a space where individuals can explore who they are and build their self-confidence.

I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.

Hello there! Seeking help in the midst of a struggle is an incredibly brave step that can lead to limitless rewards. It has been my passion to work alongside adults of all ages to find relief from anxiety, stress, depression, relationship challenges and life transitions all from the comfort of your their home. My ability to truly listen and provide a compassionate, evidence based approach will equip you with the tools you need to become the version of yourself you've been striving for.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

Hi! I am a Massachusetts-based Licensed Mental Health Counselor (LMHC). I have a Master's degree in Mental Health Counseling from Cambridge College and more than 8 years of experience guiding people through grief, trauma, and anxiety. I provide therapy in both English and Spanish, and my method is trauma-informed and comprehensive, combining talk therapy with mindfulness, dreamwork, and sound healing to promote emotional and spiritual well-being.

Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed Independent Clinical Social Worker (LICSW). I work with adults feeling stuck, overwhelmed, or ready for a change. Maybe you’re not sure where to start, maybe your negative thought patterns are paralyzing you, or perhaps you’re needing a listening ear. Whatever struggles it may be, I aim to create a safe space where you can be your fullest self, while gently challenging you to grow.

It’s not uncommon to feel lost at times, especially when life feels like it's pulling you in all directions. If you’re looking to better understand yourself, your emotions, and the patterns that might be holding you back from living the life you want, I’m here to help. What I’ve learned in my years of therapy work is that lasting change only happens when there’s a genuine connection between client and therapist. That’s why I show up as my true, authentic self in every session. I create a space where you can feel safe, supported, and understood—no judgment, no pressure. Just a warm, inviting space for you to be yourself. I believe in being honest and transparent, which means I might gently challenge your perspectives and help you see where you might be getting in your own way. It’s not about criticism; it’s about growth, and I’ll always meet you with empathy and respect along the way. There may be times I fumble my words or forget what I am saying because I am human too. I understand that therapy can be intimidating or even awkward at times, and I embrace that with you. What matters is that we’re in this together. In our work together, you are in the driver's seat. You’ll guide us in the direction you want to go. Sometimes that will mean tackling external stressors like work, relationships, or family issues. Other times, it might mean diving into deeper, internal struggles—because often, once we work on strengthening our inner world, we can approach external challenges with more confidence and clarity. Whether you're looking to develop a healthier mindset, explore your emotions, or build more self-compassion, my focus will always be on supporting you as you take small, meaningful steps forward. We’ll celebrate even the smallest victories, because every win counts.

I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facilities. I can help you address and resolve the concerns that are bringing you to therapy. You deserve support that meets you where you are. Whether you're feeling overwhelmed, seeking clarity, looking to make sense of it all, or just need space to breathe, please reach out. I’d be happy to help.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, addressing and treating Trauma with utilization of EMDR. She also has experience in treating Eating Disorders and women's issues in mid-life. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.

I am a Clinical Social Worker who has been practicing for over 5 years. I currently work full-time at Mass General Brigham and bring a lot of experience to my clients struggling with anxiety, depression, life changes, and feeling overwhelmed. I am passionate about supporting postpartum families, recognizing that the transition into parenthood can be both beautiful and overwhelming. I also have years of experience working with adults struggling with anxiety, depression, and difficult life transitions.

I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas, parenting, school-related concerns, and how best to navigate their relationships. I also have experience working with individuals who struggle with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural next step—one where I could use my ability to truly listen, think creatively, and see the whole picture to make a lasting impact. My work in schools, Major League Baseball, and private practice has given me a broad perspective and deep compassion for the struggles people face. With specialized training in different therapeutic modalities, I’m committed to offering personalized, evidence-based care to help clients feel understood, supported, and empowered to heal.

Hello! I’m Jaime. Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manage the emotions that are coming to the surface? Maybe you find it difficult to identify your needs and navigate how to have those needs met. Welcome to the club! It would be a natural desire to seek out someone who can offer insight and support into making healthy change. Taking steps toward supporting your emotional wellness is the beginning of this journey so you are off to a wonderful start! My experience for many years has been in pairing with people in all stages of life, oftentimes in their most heightened experiences of depression, anxiety and frustration. Working together in a relational dynamic, we can begin to sort out what is occurring and discuss ways to move forward. We will use a multidimensional approach to find what works for you as an individual. I believe wholeheartedly in addressing the whole person and find there are a variety of ways to do so including openness to learning, art, mindfulness, yoga, and other holistic ways of healing. I am an extremely down-to-earth provider and look forward to working with you in a supportive yet direct manner. I offer a safe and non-judgmental space where we will work to get you closer to your goals. Hope to meet you soon!

Hello and welcome! I'm glad that you've made it here, as you may have been thinking about this for some time and have finally elected to take the leap. My name is Fabiola Lizaire. I am a seasoned therapist who has worked in various settings, from inpatient levels of care, partial programs to private practice. This has allowed me to treat individuals from various levels of care and see firsthand the importance of our day-to-day life, early childhood experiences, and adequate support. These factors can position us for success or feed into the challenges we struggle with in our daily lives.

I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression, and more. As a Christian therapist, I offer a compassionate, faith-centered space for healing, growth, and transformation. My approach is client-centered and collaborative, grounded in empathy, trust, and evidence-based practices. Whether you're navigating trauma, relationship challenges, or emotional distress, we’ll work together to develop a personalized plan that honors your story, values, and goals. I integrate a range of modalities, including CBT, Solution-Focused Therapy, Family Systems, TBRI, and trauma-informed care—always tailored to your unique needs and pace.

Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning and believe in Systems Theory. I interned in the New England Telephone Employee Assistance Program back in the day. I am a coach , not an authority, each client or system I work in/with evolves into their own mastery.

Do you feel anxious, stuck, or overwhelmed by alcohol, gambling, or stress at work and home? I specialize in helping adults and first responders manage anxiety, substance use, gambling addiction, anger, and men’s issues through direct, evidence-based strategies like CBT and DBT. My approach is practical and solution-focused, giving you tools to reduce stress, rebuild control, and move forward with confidence. Many of my clients come to therapy after trying to manage things on their own — only to feel that worry, unhealthy habits, or strained relationships are still holding them back. Whether it’s the cycle of anxiety, the pull of alcohol or gambling, or the weight of anger and isolation, I provide a structured and supportive space to break those patterns.

Experienced clinician ready to help you! I have been practicing since 2006 and am clinically licensed since 20I0. I’m here to support you in making this journey meaningful and personally valuable. I offer a listening ear, a gentle but direct approach, and provide insightful feedback for you to move forward in creating the life you desire. We often think that we cannot control how we fell into maladaptive thinking patterns. This is not true! A greater self-understanding can lead to meaningful change in how one relates to themselves and others. Personally, I am a multicultural individual born in the US, who was raised by immigrant parents. I had to navigate multiple conflicting cross-cultural dynamics growing up, so if you woul like support in that area, I get it.

I am a licensed social worker who's worked in the field for 20+ years in healthcare, mental health, and community settings with varied populations from infants to seniors. In my therapy practice I focus on work with individual adult clients in Massachusetts via telehealth. I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem-solving, and help you build coping skills to move forward with your personal goals.

Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.

I’m a bilingual (English/Spanish) licensed therapist specializing in individuals and couples therapy, offering telehealth services across Massachusetts, Florida, Texas, New Jersey, New York, and Georgia. With a multicultural background and a flexible, evidence-based approach, I create a supportive, non-judgmental space where clients feel empowered to grow, heal, and reconnect. I'm passionate about helping people navigate relationship challenges, life transitions, and personal growth with authenticity and compassion.

*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over seven years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!

My name is Kelsey I am an LMHC based in Boston. I offer a wide range of therapeutic services. I have a background in trauma therapy and have worked closely with DBT and CBT skills. I also believe in medication management and will work to see all aspects of the therapeutic process for the client. As a therapist, I believe that every individual deserves to be heard and understood with empathy and compassion. I will create a safe and non-judgmental space for my clients to explore their thoughts, emotions, and experiences. With a warm and caring approach, I work collaboratively with each person to help them navigate their challenges and achieve their goals. My practice is grounded evidence-based therapies, and I tailor my approach to meet the unique needs of each individual. I am passionate about empowering my clients to tap into their inner strength and resilience. I am committed to walking alongside you in your journey towards healing and growth.

I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW). I believe therapy should feel like a safe, welcoming space where you can be yourself, explore what’s on your mind, and discover new ways forward. My goal is to meet you where you are and walk alongside you as you work toward healing and growth.

Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigating burnout, identity, and relational healing. Using the *The Restorative Thread* methodology she developed, she weaves together narrative therapy, somatic practices, and culturally grounded care to help clients unmask, reconnect, and reclaim their truth—in their own time and in their own way. Many of her clients are deeply capable and outwardly composed, yet inwardly carrying exhaustion, disconnection, or the weight of constantly being “on.” Dr. Alexis offers a restorative, affirming space where you can explore who you are *beyond survival*, and begin to live more fully aligned with your essence embodiment.

Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience. With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space. In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you. I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!

I'm an LMHC specializing in women’s mental health, though I work with individuals of all backgrounds, genders, and identities. With 15+ years in biotech/research, and experience as a Reiki Master, Polarity Practitioner, and licensed Massage Therapist, I blend science with holistic approaches to help clients manage stress, anxiety, depression, and recover from trauma. I believe mental health challenges often stem from external pressures, not personal fault. I create a safe space to uncover root causes, replace self-criticism with compassion, and turn evidence-based insights into a flexible path for sustainable growth. *Note: I work with adults, which means adult language may be used as part of open and honest dialogue.