I'm Lia, a therapist with over 13 years of experience. I'm dedicated to helping clients understand the connections between their thoughts, feelings, and actions, guiding them to navigate life's challenges with clarity and confidence. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with holistic methods and to promote well-being. I am bicultural and bilingual and speak Brazilian Portuguese. I am currently licensed to provide therapy in MA and in FL.
What can clients expect to take away from sessions with you?
The first meeting is an opportunity to get to know each other. Clients can expect a welcoming environment where they can openly discuss their concerns. Together, we'll explore goals, clarify any questions that the client may have and come up with a plan/next steps.
Explain to clients what areas you feel are your biggest strengths.
I believe in compassion, understanding, and the potential for growth in everyone. I'm like a cheerleader for my clients, helping them find clarity, explore new paths, and providing tools for change. Throughout my career, I've witnessed amazing transformations, reaffirming my belief in the process. I also believe in ongoing learning, education and utilizing best practices to help people.
About Lia Beltrame
Identifies as
Specializes in
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I specialize in Cognitive Behavioral Therapy (CBT), helping clients identify and change negative thought patterns and behaviors. By working together, we focus on strategies to improve mental well-being and achieve personal goals.
Culturally Sensitive Therapy
I offer culturally sensitive therapy, understanding the unique experiences and backgrounds of each client, including being bilingual and bicultural myself. By integrating cultural perspectives into our work, I strive to create a safe and supportive environment where clients feel understood and empowered to explore and address their concerns.
Compassion Focused
I place a strong emphasis on cultivating self-compassion and fostering healthy relationships with oneself. Through compassionate exploration and understanding, I help clients develop the skills to treat themselves with kindness, understanding, and acceptance, leading to greater emotional well-being and resilience, which helps in their relationships with others as well.