I'm Lia, a therapist with over 15 years of experience. I'm dedicated to helping clients understand the connections between their thoughts, feelings, and actions, guiding them to navigate life's challenges with clarity and confidence. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with mindfulness to promote awareness and well-being. I am bicultural and bilingual and speak Brazilian Portuguese. I am currently licensed to provide therapy in MA and in FL.
In our first session together, here's what you can expect
The first meeting is an opportunity to get to know each other. Clients can expect a welcoming environment where they can openly discuss their concerns. Together, we'll explore goals, clarify any questions that the client may have and come up with a plan/next steps.
The biggest strengths that I bring into our sessions
I believe in compassion, understanding, and the potential for growth in everyone. I'm like a cheerleader for my clients, helping them find clarity, explore new paths, and providing tools for change. Throughout my career, I've witnessed amazing transformations, reaffirming my belief in the process. I also believe in ongoing learning, education and utilizing best practices to help people.
The clients I'm best positioned to serve
I help clients in managing stress, anxiety, and adapting to life transitions, both personal and professional. I particularly enjoy working with multicultural individuals and professionals, drawing from my own experiences to understand and address their unique needs and challenges. I also help clients cultivate self-compassion and kindness, improving their relationships with themselves and others. In addition, I have experience helping individuals in exploring spirituality and integrating powerful spiritual experiences, such as those from psychedelics, as part of their therapeutic journey.
Cognitive Behavioral (CBT)
I specialize in Cognitive Behavioral Therapy (CBT), helping clients identify and change negative thought patterns and behaviors. By working together, we focus on strategies to improve mental well-being and achieve personal goals.
Culturally Sensitive Therapy
I offer culturally sensitive therapy, understanding the unique experiences and backgrounds of each client, including being bilingual and bicultural myself. By integrating cultural perspectives into our work, I strive to create a safe and supportive environment where clients feel understood and empowered to explore and address their concerns.
Compassion Focused
I place a strong emphasis on cultivating self-compassion and fostering healthy relationships with oneself. Through compassionate exploration and understanding, I help clients develop the skills to treat themselves with kindness, understanding, and acceptance, leading to greater emotional awareness and resilience, which helps in their relationships with others as well.
1 rating with written reviews
February 3, 2026
I am so grateful for the care, insight, and consistency that Lia brings to every session. From the start, she has created a space that has felt safe, supportive, and completely judgment free. Lia listens, not just to respond, but to understand. She asks thoughtful questions that help me see things more clearly and compassionately. Lia's approach is gentle, grounding, and empowering. My energy always shifts to feeling lighter, more self-aware, and better equipped to move and grow forward with.