New to Grow
I'm essentially something of a generalist; and focus very much on establishing a solid connection with my patients, which I believe creates a supportive and safe sense of relationship with me - essential for change and ongoing redefinition of goals. My own personal goal for my patients is giving them a sense of what the solution might look, and feel like.
In our first session together, here's what you can expect
First sessions typically involve getting to know each other, and providing time for patient to ask questions - especially if this is there first time in therapy. I try not to spend too much time getting history until it's clear that we're going to work together.
The biggest strengths that I bring into our sessions
Relationship building always comes first. My patients tell me often that I have a calming influence, and that this facilitates their connecting with me.
The clients I'm best positioned to serve
Identification of solid treatment goals is clearly key; I check in with my patients regularly so that we can monitor progress, and ensure that we're 'on track'.
Attachment-based
Forming a therapeutic alliance is essential in strengthening attachment and enabling change.
Internal Family Systems (IFS)
Helping to think about oneself as part of system - family of origin, family of creation, work peers.