Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.

Over 20 years of experience guiding individuals and couples from struggle to strength. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In recent years, I have specialized in working with clients struggling with mood disorders, chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and career-related challenges As a Cognitive Therapist, I believe that people have a choice: they can change their behavior, reframe their thought patterns, move forward, and regain hope.

Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control? I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others. I help you learn to manage thoughts and feelings so you can feel more in control in how you handle your life and relationships. Together we can explore the issues that keep you from having a more fulfilling life. So you might begin to utilize the insights and skills you learned right of way, I embrace a client-based approach, focusing on your needs and immediate concerns. I provide a safe space for you to share your concerns, to explore new options, to practice new ways, to grow, and to heal. Whether you are dealing with depression or anxiety, feeling overwhelmed with daily life or have problems relating to others, I am here to help you.

You’ve done therapy before. You got insight. Maybe even some relief. And then you ended up right back in the same patterns. That’s the work I do. I work with adults dealing with eating disorders, trauma, burnout, and the kind of “functional” that looks fine from the outside but is not sustainable. Most of my clients are not new to therapy. They are frustrated that what helped didn’t hold. I have over 25 years of experience across inpatient, outpatient, and private practice, including higher levels of care in eating disorder treatment. I am licensed in Virginia, Maryland, and North Carolina, and I hold advanced certifications in eating disorders, trauma, and DBT. This is a telehealth practice designed to be structured, direct, and for people who are done circling the same insight without change.

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My name is Wendy Harding and I have been a school Psychologist for 12 years working with children from birth through high school. In the past four years I have been working towards transitioning to a full-time therapist to help adolescents and adults work through challenges. I am of Latino descent, however, consider myself to be Afro-Latina. I was born and raised in the Bronx, in NY, which means I have worked with people who are generally from the inner cities. After moving to Maryland, I have gained experience with working with all kinds of people with all different levels of education, class, ethnicities, gender and challenges. I enjoy working with teens and older clients and have worked with client who are experiencing, anxiety, adhd, autism, grief, sexual identity issues, couples' issues, etc. I also specialize in sex therapy. In 2025, I also got certified as a Licensed Sex therapist through the American Association of Sexuality Educators, Counselors and Therapists (AASECT).

Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com). Feel free to reach out directly for scheduling. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?