Hello! I am Myra Harris, MSW, LCSW, ADHD-CCSP. I am passionate about helping people navigate life's challenges while discovering their own strengths and resilience. Since graduating in 2012, I' ve worked in community mental health, gerontology, and school based social work, supporting individuals through a wide range of experiences.
I strive to create a warm, safe, and judgement-free space where you can be yourself, feel heard, and openly share what is on your mind. My approach is rooted in empathy, authenticity, and genuine connection, and I feel honored to walk alongside my clients as they work toward healing, Growth, and reaching their full potential while utilizing evidenced based therapy approaches to help guide therapy goals.
Hi, I’m Sherri Moore, I am a licensed clinical social worker in Indiana. I earned my masters degree in social work from the University of Louisville in 2013. I have over 13 years of professional social work experience in the mental health field as well as the school setting. I am dedicated to helping individuals, families, and children navigate life’s most difficult seasons. I have a dual background as both a licensed clinical (LCSW) and school social worker (LSSW), which is a great asset for parents looking for help with school-related issues. Whether you are struggling with anxiety, depression, or the lasting effects of trauma, I provide a safe, non-judgmental space where you can feel truly heard. I am dedicated to reducing stigma around mental health issues and encourage others to recognize that seeking help is both necessary and acceptable. I am focused and energized by my mission to impact lives through mental health advocacy and support. I am currently accepting new clients for telehealth across Indiana.
Hey there!
My name is Lindsay, and I have been a mental health clinician for 10 years, working as a Licensed Clinical Social Worker since 2018. I am also a certified yoga teacher, and have found meaningful ways to build mindfulness practices and develop the mind-body connection to address several mental health concerns for those who are open to this approach.
My general approach to therapy is to build a comfortable and psychologically safe environment. I think it is most important to build a meaningful relationship with clients, that allows for sharing, growth, and personal empowerment. I have a laid-back approach to therapy and do my best to meet clients where they are with attention to unique needs.
Outside of my clinical work in mental health, I am an Assistant Professor of Social Work at Ball State University. I completed my PhD in 2024 focusing on increasing awareness of Complex Post Traumatic Stress Disorder and how we may build better therapeutic interventions for this population. I thoroughly enjoy being able to bridge gaps between mental health research, teaching the next generation of clinicians, and maintaining clinical work myself.
I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Rational Emotive Behavior Therapy (REBT), and EMDR. You want to feel better, and I can help you take those needed steps. It is humbling to be able to walk with you on your journey.
I attend trainings regularly to try to keep myself informed about different types of therapy, and what may work best for different people.
I have a Master’s degree in Clinical Social Work from The University of Chicago and a Juris Doctor from Indiana University Robert McKinney School of Law.
VirtualOffers in-person in Fort Wayne, IN - Accepting clients in INAvailable
Life can be so challenging, and sometimes we can seem to lose our way – getting lost in the spinning, the confusion, the uncertainty. Emotions can feel like they spiral or swing so rapidly that it can feel difficult to find stable ground, let alone direction for our lives.
Maybe you have experienced this – that shift between anxiety & depression & irritability – that sense of feeling lost or struggling to see a way forward in your life.
Working with adults and seniors over the past 15 years, in inpatient settings, intensive outpatient treatment, and individual therapy, I am an empathetic ear and a believer that growth and change are always possible, no matter how lost we may feel.
I am a Licensed Mental Health Counselor (LMHC) practicing in Indiana. I am a compassionate therapist dedicated to helping individuals, couples, and families navigate life’s challenges. Using evidence-based approaches like CBT, Person-Centered Therapy, and Trauma-Focused care for over 14 years, I have had the privilege to witness countless number of individuals reach their personal goals and aspirations beyond their original expectations. As a therapist, I place a strong emphasis on the value of providing a safe space for all my clients that promotes personal healing, growth, self-discovery, and empowerment for them to ultimately create, and sustain, meaningful changes that improve their overall quality of life.
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I’m Kandace Barkham, and I help people like you. Those who are over the empty platitudes and ready for real change. I have an LCSW/LCADC. I hold a BSW and an MSSW from the Kent School. If you’re looking for a therapist who’s going to sit back, nod silently, and sprinkle some feel-good phrases your way… well, that’s not me. I’m here to help you actually get unstuck, and yes, we might even laugh at the absurdity of it all along the way.
Let’s cut through the nonsense: trauma, addiction, mental health issues. they suck. But you know what sucks more? Pretending like everything’s fine and letting them control your life. Together, we’ll work through the heavy stuff. We’ll get into the mess, sort it out, and figure out how you can finally breathe a little easier. Therapy with me isn’t some endless loop of “and how does that make you feel?” It’s a collaborative process where I bring my expertise to the table, and you bring your courage to face what’s been holding you back.
Having worked in myriad settings already since getting my LSW in 2018, and having been in helping professions since age 19, the reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many decide to internalize, instead of cure.
I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.
Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.
Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 12 years of experience helping individuals process through grief, learn new skills to manage anxiety and depression and collaborate to live their healthiest life. I believe in the whole person and how life, family and genetics fully affect mental health, while knowing that learning new skills can fully change those patterns. I am a devoted human in life and a devoted therapist every day.
I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.
VirtualOffers in-person in Fairmount, IN - Accepting clients in INAvailable
I earned a Masters in Clinical Mental Health Counseling from The Chicago School of Professional Psychology. I am a DBT Therapist with training in art and trauma therapies as well. I have worked in a variety of settings, including inpatient and residential treatment, probation, and family focus/supervised and therapeutic visitation. I began my first field internship at just 16 years old.
I’m a licensed therapist with extensive experience helping individuals work through substance use, anxiety, emotional regulation, and major life changes. I use a blend of evidence-based approaches to help clients better understand themselves, develop effective coping skills, and make meaningful, lasting changes. My style is supportive, direct, and focused on helping you move forward in a way that aligns with your goals.
Hello, and welcome! I am Sara Key. I have spent 11 years in the social services field with the last four as a Licensed Mental Health Counselor. I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship challenges, and emotional regulation difficulties.
I believe therapy should be a place where you feel heard, understood, and supported without judgement. My approach is warm, collaborative, and tailored to your unique needs and goals. Whether you're feeling overwhelmed, stuck in unhelpful patterns, or simply looking to better understand yourself, I strive to create a safe and supportive environment where meaningful growth can occur.
My goal is not only to help clients feel heard, but also to provide practical tools and strategies that can be used in everyday life. Together, we can build on your strengths, develop healthy coping skills, and work toward creating lasting positive change.
Outside of my work as a therapist, I enjoy traveling, attending live music events and art festivals, spending time in nature, with my dogs, and my family. I believe maintaining balance, connection, and meaningful experiences is an important part of overall well-being, and I encourage clients to discover what brings fulfillment and joy to their own lives.
Hi! My name is Bianca, I am an Licensed Clinical Social Worker who has spent over a decade in the lives of people who needed someone in their corner. From community centers to classrooms to living rooms, I've worked alongside children, families, teenage girls finding their voice, kids who had every reason not to trust another adult, and everyday people just trying to make it through. That range shaped me. I work with children, teens, young adults, and families carrying trauma, transitions, and the weight of just trying to hold it together — and I'm committed to making sure cost is never the reason someone doesn't get support. People heal when they feel safe and truly seen. That's the work.
I have several years of experience supporting clients through life’s challenges, including stress, anxiety, depression, trauma, relationship issues, family conflict, parenting concerns, and substance use. I believe therapy should feel like a safe space—one where you can be open, honest, and fully yourself without fear of judgment. Together, we will work at your pace to explore what’s going on, build coping tools, and help you move toward the life you want.
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from the University of North Dakota and have just begun practicing. Though I have 12 years of experience working with people with disabilities and their families. I work with people to focus on strengths and identified areas of growth to become successful in all areas of their life.
Hello! I have been in the field since my first graduate degree in 1998. I have vast experience with humans suffering from all sorts of mental health needs and I also have life experiences which translate into a genuine, real understanding and desire to help others. I enjoy partnering to set goals, engage in therapeutic work, and watch the growth and healing occur. I believe that education is extremely valuable and have two other graduate degrees as well. I use my education and experience to help others live healthier, happier, more fulfilling lives.
Hi! I'm Laura, a Licensed Clinical Social Worker (LCSW). I received my Masters from the Hawaii Pacific University and have been practicing for 7 years. I specialize in providing support and guidance to children, teens, young adults, adults, and their families facing challenges related to depression, anxiety, self-esteem, life transitions, and family conflict. I help my client's to become the best versions of themselves.
Hello , I am Lesley. I am a Licensed Clinical Social Worker with a Master’s Degree in Social Work from Indiana Wesleyan University. I completed my Bachelor’s degree in Psychology from Indiana University. I have over 10 years of experience working with individuals. My career began working with children and their families in the Child Welfare System and Foster Care System. I went on to provide individual counseling in the school setting and social work in the hospital setting.
My areas of expertise include: stress management, grief and loss, anxiety, depression, behavior management, suicidal ideation, adoption and foster care, ADHD, addiction, and trauma. I utilize a multidimensional approach to therapy, exploring individual’s biological, psychological, and social needs. I desire to work alongside her clients to assist them in healing from trauma, building self-worth, improving communication in their relationships, and reaching their personal goals. My intensive clinical training and therapeutic skills help many people navigate through life’s inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. Lesley is trained in Cognitive Behavior Therapy, Motivational Interviewing, Trust Based Relational Interventions (TBRI), Behavioral Therapy, Mindfulness-based cognitive therapy, and Canine Therapy.
I have Registered Therapy Dog named Teddy who has been working alongside of me for 7 years. Teddy loves working with people and brings joy to most everyone he encounters. When I am not working, I enjoy spending time with my kids and dogs. I enjoy exploring the coastline with my family and traveling any opportunity I get.
VirtualOffers in-person in Columbus, IN - Accepting clients in INAvailable
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in Social Work from Indiana University (2006).
My experience includes 8 years in private practice, 12 years addressing the needs of DCS/probation/court-ordered clients, 7 years in a jail setting (including 6 years as a clinical supervisor), and a role as a clinical director at an addiction recovery center. My experience spans working with first responders, groups, couples, and individuals struggling with addiction, anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, suicidal thoughts, crisis situations, gender issues, adjustment disorder, parenting challenges, stress, self-esteem, codependency, relationship difficulties, and more.
Hi, I’m Charity. Taking that first step toward therapy is brave, and I’m here to help. With 12 years of experience in mental health, military and medical care, I use practical tools like CBT to help you manage stress. My goal is to create a compassionate, safe space where you feel heard and fully empowered to make meaningful life changes.
Wynnette is a Licensed Independent Social Worker, who received her B.A. in Social Work from Wright State University and her Masters in Social Work from Tulane University at New Orleans. She has over 20+ years of professional work experience. Her specific area of expertise is working with children, families, and individuals. Wynnette is especially interested in implementing Trauma Informed Care, Motivational Interviewing, and utilizing Cognitive Behavioral Techniques. She believes in treating everyone with respect, dignity, and compassion, while incorporating a strengths-based treatment modality. Wynnette enjoys spending time with her family, playing sports, outdoor activities, and experiencing new cultures.
I know how isolating it can feel when emotions are overwhelming, relationships are challenging, or family conflict leaves you feeling stuck. I’m passionate about creating a warm, nonjudgmental space where you can truly be yourself—whether you’re working on building confidence and self-esteem, learning to be more assertive, navigating attachment or relationship issues, or feeling misunderstood. I welcome and support people from all backgrounds, including those who are neurodivergent or part of the LGBTQ+ community, and anyone who’s struggled to find a therapist who truly relates to them. My approach is collaborative and compassionate, and together we’ll work on building stronger connections, finding relief from painful cycles, and developing practical tools so you can create a life that feels more balanced and fulfilling.
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward.
I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being.
In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.
As a Licensed Clinical Social Worker, I am passionate about empowering you who may be struggling in various aspects of your life so that you may fully embrace who you are and where you are going. Whether you are experiencing anxiety, depression, grief, stress, relationship difficulties, difficult life transitions, or struggle with your faith, I am dedicated to walking this path with you and helping you gain skills toward achieving mental health growth and wellness. In particular, I have a special heart for treating trauma symptoms and helping those going through life transitions.
We're all living life for the first time. It is full of twists and turns. When we think we have it all figured out....we don't. I bring support and comfort to those difficult phases in life when we're transitioning into something new, becoming more of who we want to be. These changes can be hard and scary at times but with the right support you can navigate them. Anxiety. depressions, transitional phases, parenting, women's issues are my areas of expertise.
Identifying and utilizing the strengths you already have inside of you is our first step. You have taken the first step to major life changes, finding a therapist. Now let's work together in a solution focused way to help you reach your goals and continue to grow.
You don't have to navigate your challenges alone. I will be here to be a thought partner and a guide along side you. I look forward to watching you grow.
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression and I also enjoy working with individuals with vocational stress, life stress, parenting stress and ADHD. I know that feeling overwhelmed and out of control can be scary and frustrating and I strive to help you feel more yourself again and provide the tools for success. I provide tools and strategies to align with your goals. I work mostly with a CBT and Solution focused approach but also acknowledge that therapy is an individual process and needs flexibility in strategies as well.
I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential in challenging times. I provide compassion, understanding and tools that help people reach the best version of themselves. I have both personal and professional experience that can guide anyone in the direction they want. I want you to feel heard and understood. Life can be difficult with situations that are out of your control, but I want to help you gain more control in your thinking and behavior choices.
VirtualOffers in-person in Crown Point, IN - Accepting clients in INAvailable
Hello, I’m Dee! Nice to meet you. I’m an independently licensed therapist in the state of Indiana. I use a client-centered approach to help clients reach their goals and experience relief from their symptoms. I use a person-centered approach to help my clients better understand their emotions and build a foundation for lasting change. I also use mindfulness and art therapy techniques to help clients map out problem areas, stabilize symptoms, and address the thoughts and emotions that may be contributing to problem behaviors. We will also discuss our circles of control so that we are investing our energy wisely!
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe and meaningful. I specialize in supporting individuals and couples navigating religious trauma, sexuality, identity, and emotional disconnection. Therapy with me is a collaborative, compassionate space where your story matters and your autonomy is honored.
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializing in culturally sensitive approaches, I am committed to fostering resilience and empowering individuals to navigate their unique mental health journey. Let's embark on this path together, embracing the strength within our shared narratives. Whether you are struggling with life changes, depression or mood disorders, grief, or relationship issues I am here to help.
Welcome! My name is Katie and I am a LCSW (licensed clinical social worker). I have worked in various settings (residential, home-based, outpatient in person and virtual) for therapy and general case management for all sorts of populations (children to more experienced individuals). I have experience working with families and individuals ranging from family dynamics to substance use to lack of self-worth and all the in between things that make us, well us.
Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.
I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression.
I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.
Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.
Hello. Welcome! I am so glad you are hear and taking that first step. My name is Jade and I am a licensed Counselor in Indiana. I also have a masters degree in Behavior Analysis, making me a specialist in behavior change. I work with a wide variety of ages of clients, and am fluent in working with a large domain of clinical issues. I am very direct in my approach with clients, and focus on accountability, actionable change, routine/lifestyle changes, goal setting, homework, and healthy living. I also assist clients with processing trauma or stuck points that are affecting them from meeting their goals.
Offers in-person in Merrillville, IN - Accepting clients in INAvailable
I'm Brittanie Spraker, LMFT, RPT, a passionate Licensed Marriage and Family Therapist and Registered Play Therapist based in Kokomo, Indiana. I offer compassionate virtual therapy services to families, couples, children, adolescents, parents, and grandparents throughout Indiana and have done so for the past 12 years in various community mental health, hospital and private practice settings. I run my own private practice so I can spend more time raising my own kids and balancing family and business.
I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more.
I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
Hello and WELCOME, I am so glad you are here. Taking the step to begin therapy can be scary, but you are worth it!
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana and Minnesota. I earned my Masters of Social Work from Western Kentucky University in Bowling Green, KY. Throughout my career I have had the privilege of working with youth and adults in outpatient and residential settings. I have also worked in medical settings serving individuals who have various stages of kidney disease, to include post transplant and individuals who may be struggling with substance misuse issues. In all of these experiences my goal has remained the same, which is to help others improve their lives one step at a time.
Outside of the therapy space I enjoy spending time with the ones I love and creating new memories.
"You are not obligated to win. You are obligated to KEEP TRYING to do the best you can every day."
~Marian W. Edelman~
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 30 years.
I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse.
I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes.
My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely.
I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals .
Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live.
I look forward to working with you!
Hi, I’m Chelsea, a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, stress, trauma, and life transitions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and DBT-informed strategies to help clients understand their thoughts and emotions, develop healthier coping skills, and move toward meaningful change. My approach is collaborative, practical, and tailored to each person’s unique goals and strengths.
Welcome! I’m a licensed mental health clinician with nearly 10 years of experience. I have worked with a wide variety of populations and diagnosis. My therapy approach is collaborative, supportive, and direct, focusing on helping you reconnect with your truth, joy, and life fulfillment. As a Latina, queer woman, I deeply value diverse perspectives and strive to create an inclusive, respectful space for all aspects of your identity. I’d love the opportunity to meet you and help you work towards your goals.
I am a clinical psychologist with 30 years of experience working with individuals, couples, and families/parenting styles. My philosophy as a psychologist is centered around the encouragement of trusting your personal knowledge as a base for layering on new coping skills, self-understanding, and ultimately growth as an individual. I want my clients to know that they are in a safe space for sharing, asking questions, and receiving helpful feedback that fits their specific personal needs. I use a variety of psychology treatment skills to fit the personal style of the client.
Today is your "someday!" Anxiety, PTSD, and depression are some of the leading reasons people seek therapy. Anxiety, PTSD, and depression can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, PTSD, and depression, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. Your "someday I will work on reducing my anxiety" can start today by booking your first therapy appointment to gain healthy coping skills.
I work with adults through individual therapy seeking support for everyday challenges such as stress, work-life balance, parenting challenges, relationship concerns, ADHD, emotional regulation. depression, anxiety, PTSD, career goal setting, communication skills, or life transitions to name a few. My approach is solution-focused and action oriented, to help you gain strategies you can begin using right away. I also accept Amazon EAP clients.
For clients who value Christian faith as part of their journey, I also offer the option to incorporate prayer and biblical wisdom into our work together.
Sessions will take place ONLY on the Grow Therapy portal.
If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.
Multi-state licensed clinician working with kids to overcome bullying, increase self esteem and build resilience. Summer hours are outside at the Clubhouse in my community where we can access games, create challenges, and talk openly. Parents are able to stay onsite. I actively work to prevent suicide, strengthen parental bond and reduce anxiety. I am able to talk to teachers and provide full assessments.
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things:
Listen
Observe
Validate
Encourage
That's my approach. I connect the dots as to why you feel and think the way you do.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!