Hi! I am an AuDHD provider from Kentucky and work with clients in both Kentucky and Indiana. I have been in the field for about 10 years now and enjoy working with neurodivergent clients, mothers/parents, and client wanting to heal from trauma or just overall focus on growth. I focus on meeting clients where they're at and working alongside them.
In our first session, we'll explore your past, present, and goals for the future. We'll also make a treatment plan tailored for you. I allow clients to create their own goals, whether they are big or small, and believe that any progress made is worth noting! Clients can expect to be met with understanding and compassion throughout our time together.
I am compassionate, but also quick to hold others accountable and to give feedback when needed. I believe clients are the experts on their life and work according to that.
I love working with people who are ready to take control of their life and who are eager to begin healing. Finding the right tools can be challenging, so I like to work hand in hand with my clients. I welcome client humor during session, especially when used as coping skill! I work with clients that have both short and long term therapy goals.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I help clients to reframe negative thinking about themselves and their lives to begin decreasing symptoms.
Psychoanalytic
I utilize Ego State therapy to assist clients in learning all parts of themselves and feeling more connected with themselves overall.
Mindfulness-Based Therapy
Healing your body also helps to heal your mind, both are connected.
EMDR
I have an extensive history of working with clients that have a history of trauma and have decided to become trained in EMDR to further assist clients in healing.
Dialectical Behavior (DBT)
I enjoy utilizing DBT with clients to assist them in emotional regulation and to have a better understanding of themselves.