Therapists in Illinois

Find the best therapist in Illinois for your needs on Grow Therapy. With 35 verified therapists in Illinois, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Illinois therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Illinois’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

Chicago

Availability updated: 3/13/2026

Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center.
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Autism
Eating Disorders
LGBTQ
+10
I am a board-certified therapist in Arizona and Illinois with over 8 years of experience in the mental health field. I have had the privilege of working in a variety of settings, supporting individuals from diverse backgrounds and life experiences. These experiences have shaped my approach to therapy, which honors the unique reasons each client has for beginning their therapeutic journey. My work is grounded in openness, empathy, and respect for your individual experience. I strive to create an environment where you can show up as you are, feel genuinely supported, and begin to make sense of what you are carrying. My role is to offer both compassionate presence and practical guidance as you move toward the changes that matter most to you. I view therapy as a shared process built on trust and collaboration. Together, we will identify your goals, strengthen helpful skills, and deepen insight in ways that feel meaningful and sustainable. I am committed to adapting our work to fit you, not the other way around.
VirtualAvailable
Warm
Solution oriented

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+6
I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Open-minded

Specialties

Anxiety
Depression
Spirituality
+7
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe in hope, believe in kindness and compassion, and hold an essentially optimistic view of the human spirit. As a practicing professional, I am continually moved by the beauty and depth of psychotherapy. The psyche remains a mystery that can never be fully captured, and yet it endlessly inspires me. For me, psychotherapy is not only a profession—it is a philosophy, a spiritual path, and a way of living with attention, humility, and devotion to inner truth.
VirtualAvailable
Warm

Specialties

Substance Misuse
Trauma and PTSD
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Addiction
ADHD
Anxiety
+7
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we will work to restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 19 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted
VirtualAvailable
Empowering
Open-minded

Specialties

Domestic Violence
Self Esteem
Trauma and PTSD
+10
Hi I'm Alyson, your new therapist! Feeling like no one listens or understands you? I will. I combine professional expertise with warmth, kindness, compassion, empathy, open mindedness, and humor. Feeling lost, empty, helpless, or unhappy? I'll help you find YOU and empower you to be the best version of yourself with a better life. I will support you every step of the way as we work together to explore challenges, develop coping strategies, and build resilience. I will help you in achieving lasting change and emotional well-being.
VirtualAvailable
Warm
Open-minded

Specialties

Addiction
Coping Skills
Trauma and PTSD
Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Life Transitions
Mood Disorders
+10
Welcome. I hope that some information about me, who I typically treat, and how I approach the therapeutic relationship will help you determine if we may be a good fit to work together. I am a therapist holding two masters degrees in both clinical social work and child development and have been working in the field of clinical work for over 15 years. My academic and professional background helps me to have a deeper understanding of development and how it interplays with clinical needs.
VirtualOffers in-person in Oak Park, IL - Accepting clients in ILAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois as well as Florida. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Depression
Self Esteem
Women's Issues
+8
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Obsessive-Compulsive (OCD)
Post Partum
Women's Issues
+6
Welcome! After much thought, you have made the very brave decision to seek therapy ... and what a difference it can make! It is important that you seek a therapist who respects your journey; Someone who demonstrates acceptance, compassion, empathy, and respect, while also therapeutically challenging you to become your best self - And I hope to serve as that person in your life. A little bit about me: I am a Licensed Clinical Social Worker (LCSW,) Perinatal Mental Health Counselor (PMH-C,) and Certified Alcohol and Drug Counselor (CADC) with over 20 years of clinical experience. In assisting my clients, I take an integrative approach in using various therapeutic principles to aid my work. Simply put, I will help you identify and utilize your strengths, so that we can work through your struggles.
VirtualOffers in-person in Orland Park, IL - Accepting clients in ILAvailable
No reviews yet
No reviews yet
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
Greetings! Welcome and thank you for taking the time to read my page. My name is Erika and I am a LCPC (Licensed Clinical Professional Counselor) & ATR (registered Art Therapist) in Illinois. I earned my Master's Degree in Art Therapy & Counseling Psychology from The Adler School of Professional Psychology in 2015. I believe that there is an innate creativity in each and every one of us. I have worked in various settings such as, a domestic violence safe house, a residential treatment facility, therapeutic day schools, private practice, and with first responders in an EAP, using art therapy and somatic therapy as a way to help clients regulate and express their emotions. I have experience working with children, adolescents, adults, and families from various backgrounds and those struggling with anxiety, depression, PTSD (post-traumatic stress disorder), trauma, stress management, and grief & loss. I am a firm believer that the therapeutic relationship is founded on nurturing a compassionately curious and supportive environment, fostering creativity and collaboration, and building the capacity for the full spectrum of expression and resiliency. I am trained in Somatic Experiencing & EMDR (eye movement desensitization & reprocessing). I trust in the mind-body-spirit connection and have the utmost regard for the intrinsic ability everyone possesses to grow and create lasting change in our lives. It is truly an honor to have the privilege of witnessing the strength, vulnerability, and courage embedded within each individual's personal journey.
VirtualAvailable

Often rebooked

Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health since graduating with my Master's in 2009. I have worked as a crisis intervention counselor with teens, and, more recently, I have been working in private practice with teens and adults from various backgrounds since 2017. I earned my Bachelor's degree in Psychology from the University of Missouri - Columbia. After graduating, I then earned my Master's degree in Community Counseling from Concordia University - Chicago. From there, I started working with people to help them make the changes needed to improve their lives - and I have never looked back! I truly enjoy what I get to do for a living and would feel privileged and honored to have the opportunity to work with you to improve your mental and emotional wellness! Whether seeking therapy for the first time or continuing your journey towards improved mental health, I aim to provide a safe, non-judgmental space to support you as you work on your personal goals. MY goal is to cater your therapy experience to what you need, focusing on where you are at in your life and where you ultimately want to be. Using an eclectic blend of treatment methods (including CBT and person-centered among others), I focus on compassionate and empathic care designed with your needs in mind. Whether wanting to develop coping strategies for mental health concerns like depression and anxiety, to learn how to manage stress well, or to forge a deeper understanding of how and why life's experiences impact day-to-day functioning, my hope is to collaborate with you every step of the way to reach whatever goal(s) you may have.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Women's Issues
+8
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself? I help individuals manage stress and anxiety. Together, using a holistic approach to address the needs of your mind, body, and spirit we can get you back to balance. I integrate mindfulness, yoga, and nature to help develop a stronger balanced relationship with yourself. Whether you dealing with stress, anxiety, depression, or chronic medical conditions I'm here to help you. Seeking therapy is a big step in allowing yourself to heal and grow in a safe space.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
"I am a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals navigate life’s challenges and discover their inner strengths. My approach to therapy is holistic, compassionate, and tailored to each client’s unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also incorporating tools such as inner child work, shadow work, and other modalities that promote deep emotional healing and personal growth.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach that sees emotional challenges as signals of unmet needs or unprocessed experiences—not personal flaws. I strive to create a warm, validating space where you can understand yourself more clearly and move toward the life you want.
VirtualAvailable
Warm
Intelligent
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+5
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.
VirtualAvailable
Intelligent
Humorous
Authentic

Specialties

Anxiety
Depression
Self Esteem
+4
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My name is Renee, and I try my best to be a compassionate, culturally responsive psychotherapist who specializes in anxiety, depression, self-esteem, and communication issues. I recognize that seeking therapy can be a vulnerable step, especially if you’ve felt misunderstood or unseen in other areas of life. You deserve a space where you feel safe, respected, and empowered. I provide a warm, supportive environment rooted in empathy, collaboration, and evidence based care. I incorporate approaches such as Cognitive Behavioral Therapy (CBT), Gestalt therapy, and trauma-informed methods to support lasting change and emotional resilience. I believe in honoring each client’s unique cultural background, values, and lived experience. My goal is to help you reconnect with yourself in the present moment, deepen self-awareness, and move toward clarity, confidence, and healing. Let’s begin this journey together.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Life Transitions
+7
Hi! I'm Sharonda, a Licensed Clinical Professional Counselor (LCPC). Growing up in Chicago, I regularly witnessed individuals with mental health difficulties, addiction issues, individuals impacted by trauma, and those who were victims of violence. Many of them did not have guidance on how to heal or could not access helpful resources/supports. Because of that, I set my goal to be a valuable resource and advocate for anyone who may need guidance or support through their struggles. I have approximately 10 years of experience working in various mental health settings including; a substance abuse rehabilitation center; outpatient therapy facilities; within the juvenile detention center; with DCFS involved youth; Juvenile Trauma programs; and with Community Violence Intervention programs.
VirtualAvailable
Empowering
Open-minded

Specialties

Couples Counseling
Family Therapy
Peer Relationships
+10
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor since 1996. As a clinical professional counselor, I am a dedicated and compassionate person committed to providing a safe and non-judgmental space for clients to explore challenges and to encourage personal growth. I serve a diverse range of individuals and use a flexible, client-centered approach by selectively drawing from various therapeutic theories and techniques to create a personalized treatment plan. The impact of my work is helping clients build resilience, develop coping strategies, and achieve greater well-being by promoting trust and empowering them to understand and overcome personal obstacles.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Life Transitions
Substance Misuse
+10
I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Couples Counseling
Self Esteem
+7
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+8
Are you looking for coping skills to manage anxiety? Welcome Illinois, Indiana, and New Mexico residents. I've been a licensed mental health therapist for 23 years and have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences over the years help to inform the way I am with clients today. Reaching out for help or trying therapy for the first time can be stressful for some due to past trauma, fear of vulnerability, trust issues, the unknown, etc. If you've made it this far, I'm glad you're pushing through the uncomfortableness in hopes of finding new skills or techniques to help improve your current situation.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often think of the story of Michelangelo, who described sculpting as the act of chipping away marble to reveal the beauty already within. This metaphor beautifully captures the counseling process: together, we identify and remove the barriers obscuring your true SELF, allowing your inner brilliance to shine through. My approach is rooted in deep compassion for the human experience. I bring to our work a blend of trauma-informed care and evidence-based practices, enriched by certifications in Mind-Body Bridging, Cognitively-Based Compassion Training, and Cultivating Emotional Balance. I draw from powerful therapeutic frameworks, including Cognitive Behavioral Therapy, Internal Family Systems, Mindful Self-Compassion, and Compassionate Inquiry, tailoring each session to meet your unique needs.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Life Transitions
+3
“Life is what happens after we make plans”. I believe life has a way of bringing us to feelings of loneliness, hopelessness, or can become overwhelming causing change at a rapid rate. When these difficulties occur they can lead to depression, anxiety or feeling as though you can not move forward. At times like these it can be helpful to address theses with someone who will help you to begin to move forward again. Therapy is a solution to life’s plans that were not a part of the ones you laid out for yourself. Therapy can get you back moving forward. I am here to get you on that track. I have been in the field of mental health for over seven years. I obtained my Masters in Clinical Social work from Loyola University in 2013. I am a Licensed Clinical Social Worker in the state of Illinois specializing in treating those struggling with depression, anxiety, trauma related issues, behavioral issues, and couples counseling. I come from a strengths based perspective. I am driven by the call placed on my life by God for this work. As a faith based counselor I work with my clients to gain the strength within them to move forward. I believe that everyone has an innate ability to move past life’s issues. Together we will work on strategies that will allow you to address the root causes of your difficulties and build meaningful social connections. Using an eclectic approach through psychodynamic, cognitive behavioral, attachment, mindfulness and other evidence-based approaches, we will develop more strength in you to get back to a healthier mental focus. I look forward to the opportunity to work with you.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Chronic Illness
Depression
+3
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and private practice. I have been seeing client virtually for many years, but have been exclusively virtual since the start of Covid. Overall I work with a wide variety of issues, such as depression, anxiety, panic attacks, women's issues, anger management, low self-esteem and most other common issues of the current times. I also seek out working with individuals who have chronic health issues, as they have their own elements that need to be considered. I have a laid back, calming style, and provide thoughtful feedback . I enjoy getting to know my clients so I can make personalized suggestions and play to people's strengths. On a personal note I live in the Chicago far west suburbs and have four grown children whom were adopted from Guatemala. We have a number of pets and enjoy road trips when we can make them happen.
VirtualAvailable
Solution oriented
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in-patient and out-patient settings. My background includes working with clients that have multiple issues including stress and anxiety, depression, PTSD, anger management, physical and emotional abuse, substance abuse, low self-esteem, relationship issues, marriage/intimate conflict, and career challenges.
VirtualAvailable
Challenging
Empowering

Specialties

Depression
Obsessive-Compulsive (OCD)
Spirituality
+9
I’m Dr. S. Kyle Cardwell, a licensed mental health professional with over 17 years of experience providing therapy to teens, young adults, and adults. I specialize in helping people navigate anxiety, trauma, depression, OCD, identity concerns, and life transitions. I’ve worked extensively with adolescents in both outpatient and residential settings, and I understand the unique emotional, relational, and developmental challenges they face. In addition to my clinical work, I’ve also served in executive leadership roles—including as CEO of a residential treatment center for youth—where I oversaw program development, staff training, and systems-level implementation of trauma-informed care. My approach to therapy is both compassionate and direct. I offer a safe space for patients to speak freely, but I also ask meaningful questions and challenge patterns that may be holding them back. I use a range of evidence-based methods including CBT, DBT, EMDR, REBT, and psychodynamic principles, adapting treatment to meet the needs of each individual. For patients who wish, I can also integrate Christian faith into the process in a respectful and thoughtful way. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to walk with you toward healing, clarity, and a more grounded life.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

ADHD
Anxiety
Parenting
+10
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my Masters from the Roosevelt University and have been practicing for 10 years. I help adolescents, families and adults struggling with big feelings or barriers that are not allowing them to live their happiest, healthiest life. I help individuals better understanding their feelings and offer support in making meaningful change and identify ways to problem-solve and move forward. I practice from a behavioral perspective and believe that every behavior has a purpose even if that purpose is not obvious. With the help of my clients, I work to understand the function of the behavior and then help my clients to acquire the necessary skills to have their needs met more appropriately. I believe that rapport and the therapeutic relationship are critical to be successful in providing support to my clients. I thrive on incorporating creative, unique, and idiosyncratic interventions to make the therapeutic process meaningful for the individual client. Through compassion, empathy, and understanding, I help my clients be the best version of themselves and thrive!
VirtualAvailable
Humorous
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Chicago, mainly on the South and West Side, where I am from. I provide people with whatever skills and strategies needed to help anyone get the most out of counseling. I have been working exclusively on Grow Therapy since October of 2024, but have been on Grow Therapy part-time for a quite a while.
VirtualAvailable
Direct
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+8
Who I Am Hi, I’m a psychotherapist with over 30 years of experience—and I still wake up every day passionate about helping people heal and grow. Therapy, to me, is about more than problem-solving; it’s about reconnecting with yourself, rediscovering your strengths, and creating lasting change. I bring empathy, authenticity, and a laid-back, nonjudgmental vibe to my work. My approach blends evidence-based practices like CBT, trauma-informed care, and mindfulness with a deep respect for each client’s unique journey. I also bring the perspective of someone who’s walked through the trenches of life—childhood abuse, trauma, tragedy, and the challenges that come with being human. Those experiences don’t define me, but they do shape the way I connect—with honesty, compassion, and a real understanding of what it means to struggle and to heal. At the heart of my practice is creating a space where you can show up exactly as you are—no pressure, no judgment. Together, we’ll explore what’s holding you back, tap into your resilience, and build tools to move forward with clarity, confidence, and hope. Helping people heal isn’t just my profession—it’s my calling, and it’s an honor to walk alongside others on their journey.
VirtualAvailable

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.