A psychotherapist with over 24 years of experience, I have discovered that my passion, purpose, and personality are the perfect recipe for positively impacting the lives of those whom I serve. My natural ability to connect with others, coupled with my unwavering dedication to meeting their needs, has proven to be a powerful combination. Through my work, I have helped countless individuals overcome their challenges and achieve their goals. It is truly an honor to have the opportunity to make a difference in the lives of those I serve, and I am committed to providing the highest level of care possible. my primary goal is to provide effective and compassionate care to my clients. I am committed to creating a safe and non-judgmental space where individuals can explore their thoughts and emotions to gain self-understanding. I believe in maintaining a collaborative and client-centered approach to therapy, tailoring my interventions and techniques to each client’s unique needs and goals. My ongoing professional development and commitment to evidence-based practices ensure that I provide the best possible care to my clients. My mission is to promote healing and personal growth for my clients, and I work tirelessly to achieve this goal in every session.
What can clients expect to take away from sessions with you?
I offer professional teletherapy counseling services utilizing video, phone, and text messaging to help individuals find the support they need. I am dedicated to providing the highest level of care and guidance to help clients navigate life's challenges. I believe in tailoring my approach to each individual's unique needs, ensuring that they receive personalized care that is both effective and compassionate. Whether you are struggling with anxiety, depression, or relationship issues, I am here to help. I provide a safe and supportive environment where clients can explore their thoughts and feelings openly and honestly. My goal is to help clients build the skills and resilience they need to thrive in all areas of life.
Explain to clients what areas you feel are your biggest strengths.
What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment. My approach is client centered and my methods are simple and straight forward. I am a good listener and a compassionate individual. I see my role in therapy as one, which is forgiving and supportive and I do not believe in giving advice unless you seek it. You captain the ship; I will be your first mate on the voyage. If you are ready to make a positive life change, improve your well-being, become a stronger individual and live a more productive and healthier life - then contact me and we will make that change together.
About Prem Nikoniuk
Identifies as
Specializes in
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VirtualMy treatment methods
Trauma-Focused CBT
Deep listening, skillful questions, and goal setting are just three, simple counseling skills I use to help you build authentic relationships. A little more empathy to understand their feelings is an essential component of all effective therapeutic relationships. I demonstrate empathy by saying things such as, “Seeking support is a courageous step” or “My office is a safe space to explore your feelings.” It’s like turning the volume up on some secret empathy knob. Starting right, emphasizing rapport building, building a positive bond between you and me, and mutually agreeing regarding treatment goals. and building a strong therapeutic alliance with a focus on being trustworthy and creating connectedness is my goal.
Acceptance and commitment (ACT)
Open, caring and nonjudgmental, I will work together with you in an interactive and supportive process where you can grieve, grow, laugh and celebrate as you move towards healing and change. You are going to be OK, I am here to help.
Attachment-based
I use Dialectical Behavior Therapy, Emotionaaly-Focused Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Internal Family- Systems Therapy.
Couples Counseling
Marriage therapy and couples counseling is my forte. Relationships require work to grow. Several factors, both internal and external to the relationship, may contribute to difficulties and stress between couples. Becoming new parents, infidelity, sexual dissatisfaction, and money problems are common triggers of a shift or tension between partners. Sometimes, untreated individual disorders such as anxiety, anger management, or depression can cause or increase stress and strain on a relationship. Couples counseling is a type of psychotherapy that helps those involved in a romantic relationship gain insight into their interactions, identify negative communication styles, resolve conflict, and find strategies and tools to improve and strengthen the relationship. No matter your age, marital status, or sexual orientation, I will tailor treatment to the needs of each unique couple. I pride myself in valuing culture, race, religion, and gender as key components of identity within couples counseling.
Compassion Focused
My natural ability to connect with others, coupled with my unwavering dedication to meet their needs, has proven to be a powerful combination. Through my work, I have helped countless individuals overcome their challenges and achieve their goals. It is truly an honor to have the opportunity to make a difference in the lives of those I serve, and I am committed to providing the highest level of care possible.