EAP:Cigna Therapists in Alaska

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 15 verified therapists in Alaska who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 7/9/2026

Often rebooked

Authentic
Warm
Empowering

Specialties

Family Conflict
Life Transitions
Sexual Abuse
+10
I have lived in Alaska for 25 plus years and cannot think of a better place to call home. My professional experiences have included a wide range of clients over many settings and consider myself (through client feedback) to be well-rounded in how I approach therapy. I want to make the most of every session for you and help you navigate life on your terms.
Available

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Self Esteem
+2
If you're looking for a partner in your treatment who will meet you where you are and make space for the messy parts, I may be a good fit for you! We'll focus on real-life, practical applications of struggles and breakthroughs. We'll always be working toward one of your identified goals so that therapy does not feel aimless or like a waste of resources. Perhaps you're seeking therapy services because you want more insight into relationships, circumstances, or your own mind. However you got here, there is space for you and all of your questions. My approach is to lead with compassion and curiosity. You'll sense my sincere care for my clients but you'll also learn that I won't shy away from tough subjects. For now, you've already taken the first step towards growth and that is something to celebrate!
VirtualAvailable

Specialties

Addiction
ADHD
Anxiety
As a Licensed Professional Counselor with a Doctorate in Psychology, I am dedicated to supporting individuals on their journey toward emotional wellness and personal growth. I came to Alaska driven by a desire to help strengthen mental health services in this community. Licensed in Oklahoma, another state, and Alaska, I take great pride in walking alongside my clients as they gain insight, build resilience, and achieve the goals that matter most to them.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Clinical Mental Health Counselor (Utah) and Professional Counselor (Alaska) with 30 years of experience working as a mental health and substance abuse counselor. I work with clients with a wide range of concerns including PTSD, sexual abuse, depression, anxiety, family and relationship issues, and interpersonal violence. My counseling style is informed by my foundational belief in individual autonomy and agency. I believe it is my role to empower clients to achieve their full potential and destiny in a strong and healthy manner. I view my clients as the experts in their own lives and do my best to minimize the power differential that frequently occurs in counseling relationships. Clients who have had unsatisfactory experiences with other therapists have thrived in my practice and found resolution within just a few sessions.
Available

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+4
My name is Michelle Lesagonicz, AKA Michelle "L". I have worked in the state of Alaska in mental health therapy for 12 years as a Licensed Clinical Social Worker (LCSW). My resume includes internships in hospice settings, and individual and group outpatient settings. I have worked with severly mentally ill clients, children, adults, and elders from the Alaskan cities, suburbs, rural areas, and remote villages. I recently practice with any adult over 18 years of age.
Available
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Coping Skills
+7
Hello! I am a licensed social worker (LICSW) who has been working in the medical setting for 9 years, helping patients and their families navigate chronic medical conditions. Because of my role at the hospital, I am also a Certified Clinical Transplant Social Worker (CCTSW), meaning I have expertise in organ transplant. I am from the east coast originally but spent most of my life in the Midwest and completed undergrad at Michigan State University before moving to Washington DC to complete Americorps service and attend graduate school at the Catholic University of America. I graduated in 2015 with my Masters in Social Work (MSW). Despite the name of my school, the social work program was secular. After receiving my MSW, I moved to Seattle and began working as a medical social worker in the hospital setting. I realized that the moments that bring me the most fulfillment are the ones where I am engaged 1:1 and providing individuals with support, therapeutic intervention, encouragement, and coaching. I decided to open a therapy practice to allow me to provide this support outside the hospital. To this end, I completed a year-long therapist training program in Expressive Arts Therapy at Seattle's Northwest Creative & Expressive Arts Institute. I am working towards becoming a Registered Expressive Arts Therapist (REAT). Outside of work, I love being outdoors with my family, going on adventures with my nieces, thrift-store wandering, having soul-enriching conversations with friends, and finding opportunities to dance.
Available
Warm
Authentic
Open-Minded

Specialties

Anxiety
Depression
Women's Issues
+10
I believe in the power of therapy to transform lives, and I'm here to support my clients every step of the way. I provide trauma informed care to help clients work through challenges they may be experiencing with depression, anxiety, perinatal stages, life changes, mood disorders, substance use. We will work together as a team to help you discover your true self, underneath the expectations you have placed on yourself or the pressure you feel from others, and I will assist you in achieving your goals. I use a holistic approach to help women and men work through the challenges they are experiencing. I use a combination of Cognitive Behavior Therapy, Dialectical Behavior Therapy, mindfulness and strengths-based techniques to help clients discover their true selves. I do not offer couples or family therapy sessions. I'm a Licensed Clinical Social Worker in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina.
VirtualAvailable

New to Grow

Specialties

Addiction
Family Therapy
Serious Mental Illness
+10
Life can feel overwhelming at times, and sometimes having a trusted sounding board can make all the difference. I’m a Licensed Clinical Social Worker who works with adolescents, adults, couples, and families navigating anxiety, depression, trauma, relationship stress, substance use, and life transitions. Clients often describe me as warm, approachable, and easy to talk to. My goal is to create a space where you feel heard, supported, and comfortable exploring challenges while building the tools and confidence to move forward.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Family Therapy
School Issues
+7
I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Couples Counseling
Family Therapy
Military/Veterans
+10
Hello, my name is Denise Wray. I have been a counselor/ consultant/facilitator for the past 30 years. After my military service I began my practice doing child and adolescent counseling and parent education. Soon thereafter I became licensed in couples counseling. This led to my performing family therapy as well. In the next few years, I became certified in addictions. I have worked with individuals, couples, families, groups, and communities.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Coping Skills
LGBTQ
Self Esteem
+10
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best in a space where you feel safe, respected, and truly heard. My work is especially grounded in supporting individuals who have felt marginalized or overlooked, and I approach therapy with compassion, curiosity, and care. My style is collaborative and personalized. Rather than using a one-size-fits-all approach, I tailor our work to your needs, goals, and pace. I draw from well-researched therapy approaches that focus on building emotional awareness, processing difficult experiences, and strengthening coping skills. Together, we focus on helping you feel more grounded, confident, and empowered as you move forward in your life.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Addiction
Life Transitions
Trauma and PTSD
+8
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Men's Issues
Self Esteem
+9
I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.