Therapists in Illinois

My name is Stacey Dinkelman, and I'm a licensed clinical professional counselor with more than fifteen years of expertise. I am attentive to each client's specific needs. I believe that every person has the potential to overcome their challenges in life, and with the right support and tools, we can make that happen. Whether you’re having a hard time adjusting to changes in life or you need help learning that your challenges don’t have to be roadblocks, I am here to help.

Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting people down or you are not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and correctional settings. I have helped clients conquer anxiety, depression, burn out, mom guilt, process past traumas and find the coping skills necessary to live a balanced life. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy, in combination with genuine conversation. I take a laid back approach as I believe in meeting my clients where they are and working at a pace that is comfortable for them. I know that reaching out for help can be scary but you shouldn't have to struggle alone.

Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Washington state. He works with clients to help them build stronger coping skills, emotional intelligence, and personal values—supporting them in creating more fulfilling relationships, careers, and daily lives. With over a decade of experience as a therapist and mental coach, including roles as Director of Mental Performance for the NFL’s Chicago Bears and numerous college sports teams, Mike combines clinical expertise and performance coaching to guide clients through challenges, strengthen resilience, and discover their capacity to thrive.

My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I hold professional licences in Florida, Illinois, and Texas. I hold dual a dual masters in mental health counseling and marriage and family therapy and sex therapy. As a therapist I utilize clinical interventions and techniques that are individualized to unique issues of the client. I have extensive training and experience in evidence based treatments such as cognitive behavior therapy (CBT). In addition, I am also trained in sex therapy and incorporate sex positive approaches with clients. In my experience I find that an integration of clinical modalities is often most effective and appreciated by clients. Overall I approach my work with clients from a strength-based perspective. I believe that clients possess the strengths and resources within their lives to be successful in overcoming the challenges and problems that they face. These challenges come in the form of mental health problems, relationship issues, or other stressors that arise out of life circumstance. My commitment is to use the most appropriate techniques and interventions that allow clients to resolve problems, reduce symptoms, and increase personal strengths and skills for dealing with these issues in the future. Clinical areas of experience and expertise include the treatment of depression, anxiety, personality disorders, sexual problems, sexual orientation, LGBTQ issues, relationships and sex, alternative lifestyles, and substance use disorders. I look forward to the opportunity to work with you. You may schedule online or if you have further questions about scheduling please reach out!

Welcome to Tribe Works Behavioral Services where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth. My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.

My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experience was in big-box retail environments or corporate offices, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March 2010 after earning my Master’s degree in Human Services, with a specialty in Mental Health Counseling. I recently obtained a doctoral degree in Human and Social Services. This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.

As a Licensed Clinical Social Worker and psychotherapist, I believe mental health gives us the language to name, understand, and care for both our most painful and most meaningful experiences. I work with individuals navigating anxiety, depression, and trauma-related challenges, helping them make sense of their inner world and build more grounded, fulfilling lives. My approach is collaborative, culturally responsive, and rooted in helping clients reframe limiting beliefs and develop tools that support lasting change.

Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples, Families and the Elderly. I work with clients with depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.

Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and finding a therapist is a difficult and scary decision. Rest assured you are on the right path. You want to feel secure and safe with your therapist, and I provide this for each of my clients. My clients have described me as compassionate, professional, and warm. As an experienced and well-trained therapist, I can help you overcome those struggles and help you achieve the person you want to become. I look forward to being part of your journey and celebrating your victories.

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Hello! I'm Akila Sachdev and I'm a Licensed Clinical Social Worker (LCSW) and an Integrated Somatic Practitioner based out of Chicago, IL, and working with clients statewide via telehealth. I have over 23 years of experience in the social work field. My experience includes working with a diverse population of varying ages, sex, race, and cultures. I have had the opportunity to work in a multitude of settings, including schools, community-based agencies, and outpatient agencies. I typically work with adults who are dealing with anxiety, depression, relationship issues, and occupational stress.

Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment includes a broad range of issues relating to anxiety, depression, communicaton, life transitions, and improving self-esteem. My assessments include evaluating the clients Mind, Body, and Spirit and improving their lives to function at the highest level they ever have in their life.

I’m Sarah, a Licensed Clinical Social Worker and Air Force veteran who provides warm, compassionate, and practical therapy for adults navigating life’s challenges. Through my practice, I create a safe, judgment-free space where clients can slow down, feel heard, and better understand what they’re experiencing. I work with adults experiencing anxiety, depression, trauma, PTSD, burnout, relationship challenges, low self-worth, emotional overwhelm, and major life transitions. I especially enjoy working with women, veterans, and individuals who are used to being the strong one for everyone else but are privately struggling to keep up. My approach is collaborative, genuine, and individualized. I draw from evidence-based approaches such as CBT, DBT, trauma-informed therapy, and mindfulness, while tailoring treatment to each person’s needs, goals, and experiences. I believe therapy should be both supportive and practical—you should leave sessions with greater insight as well as tools you can use in your everyday life. I don’t believe you have to have everything figured out before starting therapy. Whether you’re struggling with something that happened recently or carrying experiences from years ago, therapy can be a place to process, heal, and create a different path forward. My goal is to help you feel more connected to yourself, more confident in your choices, and better equipped to navigate life with greater clarity and resilience. Most importantly, I want you to feel like you can show up exactly as you are—without judgment—and know that you don’t have to navigate everything alone.

I studied clinical social work at New York University and has several years of experience as a therapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship obstacles, OCD, and life transitions. My therapeutic approach is client-centered-psychodynamic and ACT. I believe that curiosity and increasing self awareness is the key toward meaningful and sustainable change.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health services to adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. I am ready to assist if you are challenged with sadness/depression, achieving work/life balance, needing to make a career switch or have perinatal/postpartum concerns. I am also a Certified Lactation Counselor (CLC) and can assist with lactation matters as they impact mental health.

I am a Licensed Clinical Professional Counselor who provides thoughtful, collaborative psychotherapy for adults experiencing anxiety, depression, life transitions, stress, and patterns that may leave them feeling stuck or disconnected from themselves. My clinical approach is grounded in Psychodynamic Psychotherapy and Cognitive Behavioral Therapy (CBT). I believe therapy should create space not only to address what you are feeling, but also to understand what may be happening beneath the surface. I help clients explore how past relationships, experiences, beliefs, and emotional patterns may influence the way they think, feel, relate, and respond in the present. While symptom relief matters, I do not believe therapy should focus on symptoms alone. I work with clients to understand the meaning behind their experiences while also using practical CBT strategies to identify unhelpful thought patterns, develop healthier responses, and strengthen coping skills. My therapeutic style is conversational, reflective, supportive, and insight-oriented. Sessions provide space to slow down, think openly, make connections, and better understand yourself without feeling pressured to have everything figured out. I especially enjoy working with adults who are functioning in their daily lives but recognize that something feels unresolved, overwhelming, repetitive, or out of alignment. Therapy becomes a place to explore what is happening, understand yourself more deeply, and make intentional changes that support greater emotional well-being and a more fulfilling life.

You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Allow yourself to heal from those challenges and grow towards the future with the support that therapy provides. As a Licensed Clinical Social Worker, I am invested in my clients whole self by guiding them into controlling their narrative and becoming their own author. I obtained my MSW at Governors State University in 2019 with a specialization in children and families.

We all need a bit of support in our lives at one time or another. My goal is to partner with my clients to be this support. My name is Jennifer wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 8 years of professional work experience in a setting with diverse client populations. I enjoy working with clients who are ready to set goals and make positive changes in their lives. I assist many clients with stress, anxiety, self-esteem, relationships, life transitions, executive functioning and career difficulties.

Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control? I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others. I help you learn to manage thoughts and feelings so you can feel more in control in how you handle your life and relationships. Together we can explore the issues that keep you from having a more fulfilling life. So you might begin to utilize the insights and skills you learned right of way, I embrace a client-based approach, focusing on your needs and immediate concerns. I provide a safe space for you to share your concerns, to explore new options, to practice new ways, to grow, and to heal. Whether you are dealing with depression or anxiety, feeling overwhelmed with daily life or have problems relating to others, I am here to help you.

Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.

Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey and to be the best version of yourself.. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.

I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential element of therapy is developing a trusting, therapeutic alliance in order to facilitate change. I specialize in integrated treatments for addressing co-occurring disorders, offering genuine compassion, honesty, and humor, along with a trauma informed care approach to treatment. I work independently running a private practice and my experiences include working as an outpatient mental health therapist at Lutheran Social Services of Illinois, serving those struggling with mental health issues as well as psychiatric disorders in the community. I have also provided psychotherapy at Family Guidance Centers, assisting those with substance use and psychiatric disorders after completing my internship with Rosecrance Treatment Center working as a substance abuse counselor.

You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off. I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding. Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being. Together, we focus on helping you feel calmer, more confident, and more like yourself again.

Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, families, and couples for over 20+ years and in the areas of Substance Use Disorders and Mental Health as well as Mentally Ill Substance Users. Most of what I hear from those seeking Therapy has to do with struggling with, as well as, navigating through life challenges, especially during these complicated times. What you may have seemed to manage before might be creating a sense of uncertainty. That is a perfect place to begin Therapy! I think it's important to consider the whole person in Therapy. Creative approaches/techniques that can assist you with recognizing things that can assist you moving forward. Looking forward to working with you!

I'm Ken Markovic, a Licensed Clinical Social Worker who believes healing happens through safety, curiosity, and genuine human connection. I work collaboratively with clients to help them understand their inner world, build practical tools for emotional regulation, and move toward a life that feels more authentic and sustainable. My approach is compassionate, integrative, and grounded in the belief that people already carry the wisdom they need — I am simply here to help them access it. In our sessions, you can expect a warm, non-judgmental space where we move at your pace and focus on what matters most to you. I have a deep passion for working with individuals navigating anxiety, depression, trauma, and major life transitions. I also enjoy supporting clients who are working through identity, self-worth, and building more fulfilling relationships. No matter what brings you to therapy, my goal is to meet you exactly where you are. Outside of the therapy room, I enjoy the spending time with friends and family, dog-walking and training, reading, Chicago sports, nature, and writing music. All of these help me stay grounded and remind me of the importance of connection — with self, and others. Taking the first step toward therapy is not always easy, so give yourself some credit for being here. Let's work together to help you build the life you deserve!

Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.

I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of therapy techniques so that each of my clients has a plan that is individualized to their goals. The work you do to learn about & make changes for yourself through therapy can truly be a rewarding experience.

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness. I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey. I specialize in anxiety, depression, faith based (Christian) counseling, pre-martial and martial counseling, life transitions, and identity issues.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize CBT and DBT as my theoretical approach (Cognitive Behavioral Therapy and Dialectical Behavior Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors and find meaningful ways to cope.

Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I employ different integrative approaches when working with clients including cognitive-behavioral, solution focused, and emotion-focused therapy. I believe in building a trusting relationship between the client and counselor to build the foundation of a successful counseling relationship.

I am a mature African American male therapist with over 20 years of clinical experience working with individuals, couples and families. I look forward to helping my clients better understand the underlying issues causing them discomfort and challenging their success in life. We will work together to find effective solutions and celebrate even your small accomplishments. I believe in mutual respect, being non-judgmental and "keeping it 100" ! Let's get to work. PS: for Teach for America Corps members' please be advised that I was employed at a Regional Office of Education for over 12 years in a clinical capacity . I worked with teachers, school administrators, students and parent groups. I understand school cultures, the geopolitical pressures and expectations that are often placed on the teaching profession to achieve academic outcomes. .

Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.

Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs. I’m a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy. My specialties include anxiety, depression, mood disorders, thought disorders, and trauma. I utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships. I offer virtual therapy to clients throughout Illinois. If you’re looking for a therapist to help you feel more in control, connected, and hopeful I’d be honored to support you on your journey.

I am a licensed clinical social worker by education, and I have been a licensed clinician for over 23 years. Most recently my career has brought me to work in collaboration with GROW as a private therapist. I have been working on GROW for nearly 2 years. I also work part time as a group therapy counselor for aging adults in an intensive mental health and community outreach program. I love both occupational settings and my clients with ever growing passion. We live in a fast-moving society, and it can be hard to keep up with all of our various adult life roles and responsibilities. Adults, young and mature, who are making mental health a priority in their lives are notably the most satisfied and happy individuals in this challenging society. I offer my clients a safe space to explore their experiences in this world, express and understand their feelings, get to know themselves on a deeper level, and learn skills to take control of their thoughts and emotions. I will often challenge my clients to intentionally practice new skills or approaches outside of our sessions. My ultimate objective is helping my clients achieve their definition of personal success and satisfaction. I have worked with a variety of adult clients of various ages and life phases. Each phase of our adult life comes with unique challenges. I have extensive and varied experience working with adults in late stages of life, long past retirement, and clients who are nearing death. The last stage of life can be the most challenging and requires the most assistance yet there are limited services to support the mental health needs of the current aging population. This is a serious problem, and I am on a mission to be part of the solution.

Hi there, I'm Jasmine, LCSW, and I'm here to help you navigate those overwhelming feelings that can sometimes feel like a pressure cooker. Whether it's the fear of disappointing others, feeling misunderstood, or battling with anxiety and depression, I understand how these emotions can pile up and become unbearable. You might even find yourself resorting to self-harm as a way to cope. It's hard to reach out and put these feelings into words, but you don't have to do it alone—this is my specialty, and I already understand what you're going through. With my guidance, you'll learn emotion management skills that can help you handle these big emotions and break the cycle. Imagine not having to use all your energy pretending to be okay because you actually are okay. Together, we can work on managing stress, connecting with others, and finding the energy to truly enjoy life. You won't have to be on the defensive anymore. I believe in open communication and honest boundaries, especially when it comes to sensitive topics like self-harm. Rest assured, this is an area I work with regularly, and I'm committed to being with you every step of the way. There's no jumping straight to inpatient care here—I'll teach you what you need to know to stop this and move forward with your life. If you're ready to take the first step towards feeling better and living a more fulfilling life, I'm here to support you. Let's work together to find the peace and understanding you deserve.

Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

“Life is what happens after we make plans”. I believe life has a way of bringing us to feelings of loneliness, hopelessness, or can become overwhelming causing change at a rapid rate. When these difficulties occur they can lead to depression, anxiety or feeling as though you can not move forward. At times like these it can be helpful to address theses with someone who will help you to begin to move forward again. Therapy is a solution to life’s plans that were not a part of the ones you laid out for yourself. Therapy can get you back moving forward. I am here to get you on that track. I have been in the field of mental health for over seven years. I obtained my Masters in Clinical Social work from Loyola University in 2013. I am a Licensed Clinical Social Worker in the state of Illinois specializing in treating those struggling with depression, anxiety, trauma related issues, behavioral issues, and couples counseling. I come from a strengths based perspective. I am driven by the call placed on my life by God for this work. As a faith based counselor I work with my clients to gain the strength within them to move forward. I believe that everyone has an innate ability to move past life’s issues. Together we will work on strategies that will allow you to address the root causes of your difficulties and build meaningful social connections. Using an eclectic approach through psychodynamic, cognitive behavioral, attachment, mindfulness and other evidence-based approaches, we will develop more strength in you to get back to a healthier mental focus. I look forward to the opportunity to work with you.

Hello, my name is Leah Sutherland, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.

Welcome—I’m so glad you’re here! I’m Nancy Paz Welsh, a bilingual (English/Spanish) Licensed Clinical Social Worker providing virtual therapy to adults throughout Maryland, Virginia, and Illinois. My approach is shaped by both my personal and professional experiences. As the daughter of Salvadoran immigrants, a wife in a biracial marriage, and a mother of two, I understand that identity, culture, relationships, and family expectations can deeply influence how we experience and navigate life. Throughout my career, I’ve also had the privilege of supporting people from diverse backgrounds, communities, and stages of life. I strive to create an inclusive space where every part of your story is welcomed, respected, and understood. I work with adults experiencing anxiety, depression, trauma, grief, relationship concerns, and major life transitions. You may feel overwhelmed, emotionally exhausted, disconnected from yourself, or caught in patterns that no longer serve you. Therapy can offer a place to slow down, better understand yourself, and move forward with greater clarity and confidence. My therapeutic style is warm, trauma-informed, strengths-based, and collaborative. Our conversations may feel natural and approachable, but they will also have purpose and direction. I offer compassion alongside gentle accountability, helping you recognize unhelpful patterns, strengthen coping skills, and make choices that align with your values. We’ll work at a pace that feels manageable while remaining focused on meaningful and lasting growth. Starting therapy may feel daunting, but you don’t have to have everything figured out before taking the first step. Come as you are, and together we’ll work toward greater understanding, healing, and meaningful change. It would be an honor to support you along the way!

Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; however, your mind does not constantly have to be. My diverse experience has allowed me to gain expertise in helping individuals (18 years+) in various settings, navigate through relational struggles, traumas, betrayals, anxieties, miscommunications, setbacks, self-discoveries, transitions, or misunderstandings. Together, we can identify what is not working and learn ways to communicate it in order to create change. I learned the importance of culture competency through my academic training at Adler University. It is important to understand how the dimensions of culture, race, gender, ethnicity, age, class, gender identity, sexual orientation, religion, nationality, and language may affect the function of your relational systems. I come to you, gently, soft & warm. I have a strong sense of being mindful and allowing you to be in the moment. I can gently challenge you when need be or pep you up. Ultimately, I will meet you raw & unfiltered and embrace every part of it. You deserve a safe space to explore all parts of the self. Let’s connect and start piecing together the puzzle. **With every darkness, there is a light** Background: Licensed Marriage & Family Therapist with 14 years of experience in the mental health field; 11 years as a therapist. BA in Psychology from Texas Tech University MA in Couples & Family Therapy from Adler University Experience: *Residential treatment caseworker *Psycho-social Interventionist *Supported young migrant children separated at the border from their families *Parent group at Haymarket Chicago *School-based therapist in North Lawndale schools *Non-profit in North Lawndale, Chicago neighborhood *Non-profit in Lake County, IL -------------------------------------------------------------- -Super Bill can be provided for out-of network

I’m a licensed therapist in IL dedicated to helping adults navigate life’s challenges with greater clarity, confidence, and self-compassion. I provide a warm, supportive, and nonjudgmental space where clients can explore difficult emotions, relationship patterns, life transitions, traumatic events, and much more. I believe meaningful change happens when we better understand ourselves, develop healthier coping, and strengthen our connection to our authentic selves.

Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge. I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected. I can promise you that when you speak to me you will be the only person that matters. You will not find judgement and you will not find blame. We will work together, at your own pace. I will help you find hope, unwavering support and the motivation to change the things in your life that you feel need to be changed. Together, we can improve your life. I'm here whenever you're ready.

As a Licensed Clinical Social Worker, I believe healing is about more than reducing symptoms—it’s about helping you reconnect with the person you were always meant to be. If you’ve been living in survival mode, carrying the weight of trauma, anxiety, chronic stress, relationship challenges, or major life transitions, know that healing is possible. My goal is to provide a compassionate, nonjudgmental space where you feel safe, heard, and supported as you move toward lasting emotional wellness. I provide trauma-informed, evidence-based therapy that honors the connection between the mind, body, emotions, and relationships. My approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, nervous system regulation, somatic practices, and Relational Life Therapy (RLT) for couples. Rather than using a one-size-fits-all approach, I tailor treatment to your unique experiences, strengths, values, and goals, recognizing that every healing journey is different. Many of the people I work with have spent years putting everyone else’s needs before their own. They may struggle with anxiety, perfectionism, people-pleasing, low self-worth, burnout, unresolved trauma, grief, or feeling disconnected from themselves. Others are navigating difficult relationships, divorce, parenting challenges, or significant life changes and want healthier ways to cope. Together, we’ll identify the patterns that are keeping you stuck and begin creating new ways of thinking, feeling, and responding that support the life you want to build. Our work together will focus on understanding how past experiences continue to influence your present. We’ll explore the beliefs, behaviors, and emotional patterns that developed as protective strategies while learning practical skills to regulate your nervous system, manage stress, improve communication, establish healthy boundaries, strengthen self-trust, and cultivate resilience. My goal is not simply to help you feel better in the moment, but to help you create meaningful, sustainable change that lasts long after therapy ends.

One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey. I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.