Dr. Vidya Bommi, LCSW - Therapist at Grow Therapy

Dr. Vidya Bommi

Dr. Vidya Bommi

(she/her)

LCSW
20 years of experience
Virtual

As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journey toward improved mental well-being. From my private practice in Naperville, Illinois, I offer personalized therapy, drawing upon my diverse clinical experiences spanning over two decades. My commitment to fostering inclusive education and promoting diversity and social justice extends beyond the therapy room, as evidenced by my involvement in community education and advocacy efforts. With a focus on empowerment and resilience, I strive to empower clients with the knowledge and skills necessary to navigate life's challenges and thrive.

What can clients expect to take away from sessions with you?

In our initial session together, you can anticipate my dedicated focus on understanding you more deeply to tailor our therapeutic journey to your specific needs. We'll collaboratively explore the process and pace of therapy, ensuring it aligns with your comfort and preferences. I'll reserve ample time for any questions or concerns you may have about therapy and facilitate an open dialogue to establish our shared goals. Above all, I emphasize that this process is driven by you; we'll adapt the pace, style, or approach as necessary to ensure our partnership is both productive and meaningful.

Explain to clients what areas you feel are your biggest strengths.

My distinctive approach as a therapist stems from my identity as a female of color, coupled with my extensive experience across diverse backgrounds. With a deep understanding of the complexities of identity and mental health, I am equipped to address a wide range of mental health issues. I provide a safe and inclusive environment where clients can explore their individual journeys within a culturally sensitive framework, drawing from my background to foster empathy and connection.

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

Mindful therapy fosters a deeper awareness of thoughts, emotions, and sensations, allowing individuals to approach their experiences with greater clarity and acceptance. By integrating mindfulness practices into therapy, individuals can develop coping strategies, reduce stress, and cultivate resilience, leading to improved mental well-being

Dr. Vidya Bommi, LCSW