Compassion-Focused Therapy Therapists in Idaho
Compassion-Focused Therapy (CFT) helps individuals develop self-compassion and resilience, especially when facing self-criticism, shame, or emotional distress. By blending mindfulness, cognitive-behavioral strategies, and compassionate mind training, CFT supports emotional healing and encourages positive, lasting change. With 1 CFT-trained therapists in Idaho, you can access specialized care designed to nurture inner strength, self-acceptance, and well-being. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely and compassionate support tailored to your journey toward emotional growth.
Toni Privado
(she/her)
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Frequently asked questions
Why filter by Idaho rather than a city
like Boise?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Idaho from Meridian to Nampa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Idaho.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.