DBT Therapists in Idaho

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 9 DBT-trained therapists in Idaho, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 12/14/2025

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New to Grow

Specialties

Anxiety
Coping Skills
First Responders/Healthcare Workers
+6
Clarissa Laughlin, LCSW, is a licensed clinical social worker in Idaho and California who specializes in helping individuals overcome anxiety, depression, PTSD, and related challenges. She integrates evidence-based methods such as CBT, DBT, CPT, and solution-focused therapy to help clients identify their needs, strengthen resilience, and foster meaningful personal growth. Before becoming a therapist, Clarissa trained and showed American Quarter Horses—a background that developed her discipline, intuition, and coaching skills. This unique experience enhances her clinical work, allowing her to combine empathy, structure, and a goal-oriented approach to guide clients toward lasting emotional and behavioral change.
VirtualAvailable
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Empowering
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Autism
+8
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embodying challenging emotions? I am a digital nomad with a telehealth practice. I believe therapy is a sacred space and I'm honored to share it with you. I practice from a place of authenticity and curiosity. My style is empowering, warm, and humorous. My vibe is casual and light hearted. It's a heavy and difficult time in the world. I see a lot of hopelessness, helplessness, and burnout. We are collectively having a difficult time thriving in our current environment. I want to support you in actively choosing hope, even on the days when it feels impossible. You've got this!
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Direct
Empowering
Solution oriented

Specialties

Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
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Authentic
Intelligent
Empowering

Specialties

ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
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Specialties

Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
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Empowering
Authentic
Direct

Specialties

Eating Disorders
Mood Disorders
Trauma and PTSD
+6
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.
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Frequently rebooked

Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
+5
I've been a licensed clinical social worker for 10 years. I have experience in working with adults and teenagers within all levels of care including behavioral health hospitalization, day treatment, and outpatient therapy. I'm passionate about helping those who are struggling with low self-esteem, anxiety, depression, past traumas and relationship issues. I am committed to offering trauma informed care and providing an empathetic, compassionate space where you can be your true self, without criticism.
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Warm
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years. I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!
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Frequently asked questions

Why filter by Idaho rather than a city like Boise?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Idaho from Meridian to Nampa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Idaho.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.