CPT Therapists in Idaho

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones you've got are not working. You may need help processing the mess of the past 2+ years and you don't know how to get started with what next steps to take in healing. If you are feeling stuck, then therapy is a great next step to move forward. Therapy is a chance for you to try something different. Life can be balanced, hopeful, and enjoyable even in the midst of pain. You can have healthy relationships, be assertive and confident, and live according to what is important to you. Individualized therapy can help you work towards that life through clarifying who you are, gaining insight into what is holding you back, and finding a path forward. I am passionate about helping people live fulfilling lives. I might be a good fit for you if you are looking for a compassionate, yet challenging perspective. I have experience working with those who have Eating Disorders, Mood Disorders, and Anxiety Disorders. I am trained in CPT to work with those who have PTSD.

My name is Genevieve (Gen) Thomas, LCSW-C. Starting therapy can feel difficult, confusing, or even uncomfortable — but it can also be the first step toward greater health, balance, and emotional freedom. Through secure telehealth sessions, you can begin this journey from the comfort and privacy of your own home. For over 21 years, I’ve helped individuals and couples successfully navigate the counseling process by identifying and shifting the unconscious beliefs that can hold us back from emotional well-being and healthy relationships. I believe in treating the whole person — emotionally, physically, and spiritually (if you choose) — and integrate this holistic perspective into our work together. My approach blends cognitive behavioral techniques, mindfulness and relaxation practices, trauma-informed care, and grief therapy strategies. Whether you’re managing anxiety, working through trauma or loss, or seeking deeper connection in your relationships, our work will be guided by your goals and your pace. Therapy is a collaborative process, and you are the expert of your own life. Together, we’ll clarify your vision for healing and growth, and create a clear path toward meaningful change — so you can begin to feel the difference in your day-to-day life. My areas of special interest and certification include trauma-informed therapy, complex grief and bereavement, anxiety disorders, veterans’ mental health, and telehealth services. I am licensed to provide care in Idaho, Maryland, and Virginia. I look forward to the opportunity to work with you.