Therapists near me in Columbus, GA

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength. I want to help you to build on that strength to achieve success in the areas you are struggling with. Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more. Christian counseling, men's issues, and family roles are additional areas of special focus I provide. I believe in personal responsibility, the reality of options at your disposal, and your ability to make decisions that are good for you with clarity. Ownership results in liberty. I would be working with you to help things make more sense and see a path forward.

I help adults navigate relationships, intimacy, and sexuality, with a particular focus on neurodivergent adults. If you've ever felt misunderstood or wondered how autism, ADHD, or other forms of neurodivergence influence your relationships or intimacy, you're in the right place. Together, we'll explore what works for you—not what you're told "should" work. To ensure clinical and ethical integrity, I do not provide FMLA, short-term disability, or school-related paperwork for new clients. These assessments require a deep understanding of your history and progress, which typically involves a consistent therapeutic relationship of at least 90 days.

Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed both in Virginia and Georgia. I am am able to provide virtual therapeutic services to adults and children who reside in Virginia and Georgia. I have 10+ years in the mental health field primarily focusing my work with adults and child survivors of complex trauma, such as domestic and sexual violence and a variety of mental health concerns such as anxiety, depression, PTSD, etc. utilizing an eclectic approach offering a variety of treatment modalities. I am also LGBTQIA+ affirming.

I’m a Licensed Clinical Social Worker with over two decades of experience supporting individuals and couples through life’s real and often complicated moments. My style is warm, direct, and collaborative. I’m not just here to listen, but to help you make sense of what you’re experiencing and begin moving toward meaningful change. I bring both clinical expertise and a real-world, down-to-earth approach, creating a space where you can be honest, feel supported, and also be gently challenged when needed.

I’m a Licensed Clinical Social Worker (LCSW) with four years of clinical experience supporting both young and older adults on their mental health journeys. I earned my Master’s degree from the University of Tennessee and am licensed to practice in Georgia, Tennessee, Illinois, Pennsylvania, and Kansas. I’m passionate about helping clients break unhelpful cycles, manage mood changes, set healthy boundaries, and improve their overall sense of well-being. My approach is collaborative, compassionate, and grounded in the belief that meaningful change is possible when you feel supported, understood, and empowered. I strive to create a safe, nonjudgmental space where clients can explore challenges, build insight, and develop practical tools to navigate life with greater confidence and balance. Whether you’re feeling stuck, overwhelmed, or simply ready to invest in your mental health, I’m honored to walk alongside you in the process.

Hello, and welcome. I am a licensed therapist who believes that everyone deserves a safe, supportive space to be heard and understood. My approach is client-centered, collaborative, and tailored to your unique needs and goals. I strive to create an environment where all individuals feel respected, valued, and accepted. Outside of therapy, I enjoy traveling, watching movies, and spending time with family. Together, we can work toward healing, growth, and lasting change.

Welcome! I'm glad you're here. I believe therapy is a space where you can feel heard, supported, and accepted without judgment. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or simply feeling stuck, I work collaboratively with you to build on your strengths, develop practical coping skills, and help you create meaningful, lasting change. My goal is to provide a compassionate and supportive environment where you can feel empowered to move toward the life you want.

Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.

Greetings! I am Sade Bowman, a Licensed Professional Counselor based in Atlanta, Georgia. I have 13 years of experience working with kids and teens. I have 6 years of experience as a therapist working with kids, teens, and adults facing suicidal ideation, depression, anxiety, anger issues, ADHD, and Autism. My style is Psychoanalytic, which means I assist my clients with uncovering their unconscious processes and help them understand how their past experiences influence their current life. Also, CBT, Narrative Therapy, Solution-Focused, and Emotionally Focused Therapy are implemented to assist my clients with developing a healthy mind and self-esteem. I am in-network with various insurance companies listed below. However, my individual sessions are $99 per session. I do offer a sliding scale for clients experiencing financial hardship. I offer sessions via Telehealth and I am available most weekdays. I am looking forward to our first session together!

I’m a therapist who believes in practical tools and deep understanding working hand in hand. I meet you where you are, without judgment, and help you move toward where you want to be. My approach combines evidence-based techniques like CBT and ACT with a focus on your values, strengths, and real-life goals. Whether you’re navigating anxiety, life transitions, or just feeling stuck, we’ll collaborate to build clarity and resilience. You’ll find a safe, supportive space where we focus on creating meaningful change—together.

Hi, I am a John, Licensed Professional Counselor in the State of Georgia. I hold a masters of counseling education degree as well as a Certified professional counseling supervisor certification. I have worked with children and adults annd veterans over the last 16 years specializing in everything from trauma to relationship therapies interpersonal and intrapersonal therapy ,in addition to spirituality and a host of other mental health diagnosis and blended families to marriage counseling . I am also a certified Holy fire III Reiki II practitioner in energy healing. I enjoy working with clients that are receptive to change or even ambivalent to change.

Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it. I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth. PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.

I believe in offering a space where you can simply be yourself — no performing, no shrinking, no pretending you’re okay when you’re not. The work we do together is collaborative and deeply human. It’s a space where your emotions are met with respect, your questions are taken seriously, and your growth unfolds at a pace that feels steady and safe. I support people who are navigating anxiety, depression, major life changes, relationship stress, women’s issues, and those heavy seasons where everything feels confusing or stuck. Together, we move toward clarity, emotional balance, and a more grounded connection to the version of you that’s been hard to access under the weight of it all. My approach is shaped by the years I spent navigating different backgrounds and environment of living situations. Those experiences broadened my understanding of identity, culture, and the many ways people learn to cope, survive, and make meaning. My experiences have taught me to honor the values and perspectives each person brings, and to approach every story with genuine curiosity and respect and to listen to understand and seek clarity. That awareness is woven into my work — steady, culturally attuned, and deeply aware of the complexity of individual's challenges.

I am an experienced effective Therapist with a warm and comfortable approach. I get to know you and your needs at a deep level and work hard to assist you using all of the techniques available. I believe you are the expert on yourself, but I can hold a mirror to you and reflect what you may not see. I do Online Counseling in Georgia and Florida.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

I'm Amanda Miller, a Licensed Professional Counselor (LPC) and EMDR-trained therapist who is passionate about helping adolescents and adults navigate life's challenges with confidence and resilience. I believe therapy should be a collaborative, nonjudgmental space where you feel heard, understood, and supported as you work toward meaningful change. I have experience working with individuals facing anxiety, depression, trauma, PTSD, life transitions, relationship concerns, grief, stress, and substance use. Whether you're feeling overwhelmed, stuck, struggling to process difficult experiences, or simply looking for a healthier way to cope, I'm here to help you identify your strengths and build practical tools that support lasting growth. My approach is individualized and evidence-based, drawing from EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and trauma-informed care. Together, we'll create a treatment plan that aligns with your unique goals, values, and experiences. My goal is to provide a safe, compassionate environment where healing feels possible and progress is celebrated one step at a time. I consider it a privilege to walk alongside my clients as they gain insight, strengthen resilience, and create a life that feels more balanced, fulfilling, and authentic.

I am a compassionate mental health professional with over 13 years of experience who is committed to helping individuals, couples and families navigate life’s challenges with clarity, resilience, and purpose. I bring a strong background in counseling and psychology, with experience supporting clients across a range of concerns including depression, anxiety, stress, life transitions, relationship issues, trauma and emotional regulation.

I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama and Georgia, with over decade of experience in the mental health field. Throughout my career, I have been committed to supporting both adolescents, adults, couples and families as they navigate life’s challenges and work toward meaningful change. I view therapy as a unique space where healing, growth, and problem-solving can occur. It is a place that fosters renewal, resilience, and the possibility of new beginnings.

Hi-I'm Carolyn and I am so glad that you are here. Eighteen years of counseling has taught me that healing begins with clarity, compassion, and practical tools. I pursued my master's degree in professional counseling and my Doctorate in Christian Psychology out of my love for people who are hurting. My approach is grounded in Cognitive Behavioral Therapy (CBT) and I specialize in helping individuals navigate emotional regulation, boundary-setting, and people-pleasing patterns. Above all, I’m here to support your autonomy. My role isn’t to tell you what to do—it’s to help you uncover what’s true for you, and to equip you with the skills and confidence to move forward with clarity and strength.

Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and better manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.

I am an LPC who is best positioned to serve children, adolescents, adults, and families who are experiencing emotional, behavioral, and relational challenges, particularly those involved in high-stress systems. I have extensive experience working with trauma-exposed youth, parenting stress, and complex family dynamics, I am well equipped to support clients who may feel overwhelmed, misunderstood, or resistant to traditional therapy approaches. I am especially effective with individuals and families who benefit from structured, skills-based interventions combined with a strengths-focused and practical approach. My clinical style allows me to meet clients where they are, build trust quickly, and provide meaningful support that promotes stability, resilience, and lasting change.

Hi there, I'm Kourtney! Congratulations! You have officially taken the first step! I am a Licensed Professional Counselor and National Certified Counselor who is passionate about the therapeutic process and am deeply committed to helping others achieve a well-balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself. I’m very fortunate to have a career where I feel fulfilled and help create a positive change in others. I became a therapist to help others realize that we are all resilient beings capable of functioning better while working alongside life’s challenges. Based on my own experience as an adult, I too have had to learn the appropriate educational tools and coping skills to show up each day at my best …despite life’s hardships. My goal for every one of my clients is to learn different ways to cope with issues by identifying problems that are blocking growth. I strive to assist others on how to alter their ways of thinking and reacting to problems that occur in their lives. I show great effort in normalizing therapy so that we can heal ….as a whole. I look forward to taking this walk with you!

I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) and have a PhD in Psychology. I have over 14 years of experience working in private practice with children, adolescents, adults, and families. I have also worked as a school counselor for 24 years. I have worked with clients with a wide range of concerns including depression, anxiety, life transitions, parenting issues, coping with grief and loss, abuse/domestic violence, and anger management. I completed extensive research for my dissertation in the areas of grief and the positive and negative effects of support systems. Outside of behavioral health care and in my free time, I enjoy spending time with my family.

Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.

With over 12 years of dedicated experience as a mental health therapist, I specialize in helping a diverse range of individuals navigate life’s challenges. My expertise includes working with adolescents, adults, couples, and addressing a variety of concerns such as women’s and men’s issues, LGBTQ+ matters, ADHD, Spectrum Disorders, and supporting gifted individuals and students. Throughout my career, I’ve also provided compassionate care for those facing anxiety, depression, marital difficulties, anger management challenges, and substance abuse issues. Whether you’re seeking guidance for personal growth, improved relationships, or managing mental health conditions, I am committed to offering personalized and effective support tailored to your unique needs.

As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. I have a certification in Animal Assisted Therapy (AAT); Anger management (CAMT) and Parent education (CPE). When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.

Life can feel overwhelming at times, but you don't have to face it alone. I believe therapy should be a place where you feel heard, respected, and supported without judgment. Whether you're struggling with anxiety, depression, trauma, grief, relationship challenges, stress, or a major life transition, I'm here to help you move forward one step at a time. As a Licensed Professional Counselor with more than 20 years of experience supporting adolescents and families and several years of clinical counseling experience, I've had the privilege of helping people through many different seasons of life. My approach is warm, collaborative, and tailored to your unique needs. I believe there is no one-size-fits-all path to healing, so we'll work together to identify your strengths, build practical coping skills, and create meaningful goals that fit your life. My goal is to provide a safe, supportive space where you can be yourself, gain new insight, and build the confidence to create lasting change. Together, we'll work at a pace that feels comfortable while focusing on the goals that matter most to you.

Hello, and thank you for visiting my profile. I'm Joe, and I would be honored to meet with you and learn about any challenges or concerns that you may be facing. I have spent my entire 30+ year career helping people address and manage various personal and professional matters, and I consider it a privilege for me to be a resource for my clients. Whether you are experiencing significant challenges, simply want to engage in self-improvement, or anything in between, I'd be grateful to walk alongside you during this time. In addition to traditional talk therapy, I often use experiential therapy approaches such as watching brief video clips and reviewing concise online media, as well as role playing, etc. to help broaden the overall service experience. I have authored and published two personal development books (2018 & 2024) wherein I offer tips to help people manage life in a healthy manner and improve their capacity for success. I utilize the approaches in these books in my personal life, and I sometimes refer to them in sessions as a way to illustrate various concepts. I also generally give each of my clients a copy of these books (for free) as an additional resource for their journey. As a Therapist, I create a safe supportive environment and help people Heal, Grow, & Thrive! Please reach out to me today and let's work together, discover new insights, and identify effective solutions to address your concerns. I look forward to hearing from you. Until then... Be Well! ~ Joe

My name is Mallery Ivy-Higgs, Licensed Professional Counselor in private practice where my niche is providing individual therapy and sports performance counseling to adolescence, athletes, and adult populations (ages 14-35). A native of Omaha, Nebraska, I hold residency in Atlanta, Georgia. I earned my Bachelors of Psychology at the University of Tennessee, Knoxville (UTK) and a Masters in Community Counseling from Argosy University, Atlanta. I am a licensed and nationally certified professional counselor with over nine years of mental health clinical work and over 30+ years coaching and mentoring experience.

Jennifer Glaze, LCSW has been working as a Mental Health Professional for the past 15+ years. Having served in the areas of addiction, female-specific concerns, and life transitions, she prides herself on being able to provide unconditional positive regard to all clients with whom she interacts. "I believe that all clients deserve to be heard and have their emotional needs addressed. Unconditional care and respect is what is missing in our human-to-human interactions."

Counseling is more than a career choice for me. It’s my response to what I believe is a divine calling that I’m honored to answer! Professionally I hold Master’s degrees in Education and Clinical Mental Health, a National Board Certification in Counseling and a Professional Counselor license. My credentials qualify me in this work but it’s my passion for people, my fascination with human behavior and conviction about humans’ birthright to sustainable joy that drives me. I take a holistic, integrative approach to counseling, exploring the needs of the whole person - mind, body and spirit. I'll encourage you to embrace the idea that we're all intrinsically whole and have power in all circumstances that life and choices confront us with. Despite how bleak things may seem, you'll be reminded you have what it takes to not only endure but prevail! Sometimes we just need a little help discovering growth and meaning amid the noise of our anxieties, fears and regrets.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my master’s in clinical psychology from the Georgia School of Professional Psychology and have been practicing for 11 years. I help adults struggling with life changes, trauma, self esteem challenges, purpose identification and burnout. My clients and I partner to assist them with becoming the best versions of themselves.

Dr. Holly Varona, PhD, LPC, CPC is a bilingual, Latina licensed professional counselor (LPC) in the state of Georgia with a humanistic approach to therapy rooted in both Eastern and Western theories, techniques, and philosophies. Dr. Holly uses a wide array of modalities to fit the individual needs of each of her clients, who are mostly working through trauma, abuse, depression, anxiety, religious trauma, cult recovery, weight issues, body image issues, self-worth, self-esteem, and self-efficacy issues.

I am a person centered therapist dedicated to creating a supportive, nonjudgmental space where clients feel heard, valued, and understood. I work along with clients to help them build self awareness, confidence, resilience, and personal growth through a holistic approach that supports the whole person. I work with clients experiencing anxiety, depression, stress, life transitions, self esteem concerns, and mindset barriers. I tailor each session to meet the client’s unique needs and goals while using evidence based approaches such as CBT, ACT, mindfulness, and strengths based therapy. My goal is to empower clients to create positive change, develop healthier coping strategies, and feel more connected to themselves, their relationships, and the life they want to build.

As a dedicated and compassionate therapist, I specialize in helping individuals navigate life’s most difficult transitions with clarity, resilience, and purpose. With extensive experience in trauma-informed care, attachment theory, and solution-focused strategies, I empower my clients to break free from limiting patterns, develop emotional regulation, and create lasting, meaningful change. Please note that I am only able to schedule appointments on the hour (i.e., 10:00 am), and cannot accommodate appointments on the half-hour (i.e., 10:30 am).

Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand that seeking support can feel daunting, but you are not alone on this journey. My approach is rooted in creating a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. I aim to empower you to understand and overcome obstacles, build resilience, and foster healthier relationships. Whether you're dealing with anxiety, depression, or life transitions, I will tailor our sessions to meet your needs and goals. My commitment to your well-being extends beyond the therapy room; I genuinely believe in your potential for positive change and healing. I look forward to the opportunity to support you on your path towards a more fulfilling life.

I am passionate about helping people heal from trauma, specifically unprocessed trauma that has resulted in debilitating PTSD symptoms. I have training in prolonged exposure therapy for PTSD, sex therapy, experience working with clients with body image issues, and clients struggling with chronic illness. My work focuses on helping clients heal from trauma, decrease PTSD symptoms that leave them unable to function, and develop a deeper knowledge of, understanding of, and relationship with themselves. I am knowledgeable, supportive of, and love working with individuals in the polyamory and kink communities.

Hello, I am Berinda, a Licensed Clinical Social Worker/Psychotherapist in the State of Georgia, Florida, and Alabama. I have 22 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in achieving your goal, helping you to support and strengthen your desired outcome. My focus is trauma, marital counseling, anxiety, depression, grief, breakups, abandonment, and life stressors. My approach is person-centered, and I am open-minded, focusing on meeting a client where they are.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.

My approach is compassionate, honest, and collaborative. It can be difficult to hear what needs to be said. I am the kind of therapist who is going to say those things. Your therapist is not meant to be your friend, which can be difficult to understand sometimes. We will navigate difficult things together. I believe therapy should be more than just talking about problems... it should create lasting change. Together, we're going to build on your strengths, challenge unhelpful patterns, and help you work toward making your life feel more fulfilling, more aligned with what matters most to you, and more capable of addressing the challenges you encounter. Outside of work, I'm a laid-back person who spends a lot of time reading and playing with my dog.

Are you suffering from anxiety, depression, or controlling your emotions? Feeling overwhelmed and unable to cope with certain situations? On this journey of life, we will face challenges big and small. Taking the first step to walk through your journey to healing can be difficult. I am a Licensed Professional Counselor in the State of Georgia with over 15 years of experience. Through an exploration of patterns of thoughts and behaviors, I can help you uncover a more authentic self; one free from the stuck feelings of repetitive, discouraging patterns, and one grounded in a more comfortable sense of being. My goal is to walk the path with you, hand in hand and provide the support you need to get to the other side. I offer encouragement, insight, and strategies to help individuals from diverse backgrounds and lifestyles find deeper life satisfaction. I utilize a variety of modalities, but always works in a client-centered, whole-person approach encouraging clients to show up exactly as they are and focusing on the issues that matter most to them. I pride myself on providing a warm, non-judgmental environment for clients to explore all aspects of themselves. My job as your therapist is to invite you into each session and to work together, so you leave better than you arrived with more hope. If you are not already aware of your personal superpower(s), then you will be after connecting with me!

Hi, I'm Derrick, a Licensed Professional Counselor, National Certified Counselor, and founder of Guardian Path Counseling Services. With more than 15 years of experience in mental health and education, I work with adolescents, teens, and adults facing anxiety, stress, behavioral concerns, emotional challenges, and life's many transitions. My style is supportive, practical, and direct. I believe in plain talk over a lot of clinical jargon and helping people make real progress in ways that actually fit their lives. Therapy should feel like a real conversation where you can be yourself, talk openly about what's going on, and leave with a clearer understanding of your situation and where you'd like to go next.

Recovery is not just about substances. It is about reclaiming yourself. I believe we are all recovering from something, whether that is trauma, anxiety, burnout, grief, unhealthy relationships, substance use, or years of surviving instead of truly living. Healing is not about becoming someone new. It is about reconnecting with the version of yourself that has been buried beneath life's experiences. I work with millennials who are ready to better understand themselves, break unhealthy generational patterns, and create lasting change. Together, we will explore what is keeping you stuck while building practical skills that help you move forward with greater confidence, clarity, and intention. My approach is warm, honest, and collaborative. I create a space where you feel safe enough to be vulnerable while also feeling supported enough to grow. I believe therapy should be compassionate, practical, and empowering. You can expect me to listen with empathy while gently challenging the beliefs and behaviors that may no longer be serving you. Whether you are navigating life transitions, relationship struggles, trauma, anxiety, substance use, or simply feeling disconnected from yourself, you do not have to face it alone. My goal is to help you not only feel better but also build a life that feels authentic, balanced, and meaningful. Together, we will focus on helping you move beyond survival and toward lasting recovery and healing.

I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a dedicated Licensed Professional Counselor (LPC) specializing in helping individuals navigate life's most complex transitions with clarity and courage. I have passionately served in this field for over 30 years working with children, adolescents, and adults. With years of experience, I work together with you to dismantle the barriers holding you back and empower you with tools and psychological resilience needed to lead a more balanced and purposeful life. I have supported those in high-pressure roles and life stages providing a grounded, compassionate space where you achieve the emotional breakthrough necessary to thrive both personally and professionally.

Hi, I'm "CG" Jefferson, I am excited to work with you! I am a License Professional Counselor (LPC), with over 20+ years of experience. I am transparent, realistic, culturally competent, spiritual (connectivity to a higher power for recovery/sobriety & grief/loss treatment). My primary focus is “Individual Therapy” (No EAP) including but not limited to mature young/adults, professionals and providers. If you are ready for self-discovery, grounded in "Truth and Facts" then contact me to increase effective communication skills, social/coping skills, mood regulation, structure, executive functioning, organizational and time management skills; while addressing relationship-personal/family problems-not couples counseling, financial difficulties &/or lack of intimacy, reducing work/stressors, worry, anxiety and overthinking; life and career coaching also provided. I’m extremely accommodating and my times are flexible, so start or end your day with me, bring lunch, babies and pets welcomed. My “virtual practice” Is highly specialized and may not be the best fit for individuals navigating trauma and crisis level symptoms, severe mental illness or certain personality based disorders (i.e. Acute -suicidal/homicidal, Chronic-MH, Personality Dis.-OCD/Tics, Borderline, Disassociation, Psychosis-auditory, visual or tactical hallucinations, Bipolar, MR, nor non-communicative individuals), if that sounds like your situation I will gladly guide you toward a provider whose specialty aligns best with your needs.

My focus is on helping people find purpose and empowering themselves, which includes the development of self-awareness and self-worth. I believe in the power of a supportive and strong relationship between therapist and client. In order for healing or change to occur, I utilize various therapeutic approaches and techniques, including Cognitive Behavioral Therapy/CBT and Dialectical Behavior Therapy/DBT. I believe that it is important for a client to commit to the process and have enough trust in me so that growth and healing can take place.

Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences. I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance. I am licensed in Arizona, Florida, Georgia, Mississippi, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.