I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.

Hi, I’m Tiffany! I’m a Licensed Professional Counselor with over 15 years of experience helping adults navigate stress, anxiety, and life transitions. Based in Georgia, I create a warm, supportive space where you can feel truly heard and understood. My approach focuses on empowering you to explore your thoughts and emotions, identify negative patterns, and develop effective strategies for managing life’s challenges. Together, we’ll work to foster resilience, challenge unhelpful beliefs, and build the skills needed to create meaningful change. My goal is to help you achieve personal growth and live a more balanced, fulfilling life. Let’s take this journey toward positive transformation—together.

Hello, Im TeNille. I bring 7 years of experience as a social worker into the space. My specialty areas are depression, anxiety and bipolar disorder. I enjoy working with clients ages 18-55. I have a particular interest in working with students both college age and non- traditional. I also value walking along side clients and assisting them in creating boundaries and prioritizing themselves.

I am a Licensed Professional Counselor in the state of Georgia. I have 25 years of experience in the behavioral health field working with adolescents, couples, and adults seeking help with anxiety, depression, parenting issues, relationship issues, anger management, crisis and stabilization, communication issues, and life transitions issues in different care settings (residential, hospital, youth detention centers, community, and private practice).

Hello, I’m Adrienne. I'm a Licensed Professional Counselor with over nine years of experience helping children and adults cope with life stressors. I earned my Master's in Rehabilitation Counseling with a concentration in Clinical Mental Health from the University of Kentucky in 2017. My therapeutic approach is rooted in CBT. I incorporate whole-body wellness and a holistic approach to treatment. I provide individual counseling incorporating support systems as needed.

I am a Licensed Clinical Social Worker with more than 26 years of clinical experience across various settings, including both private and public sectors such as psychiatric hospitals, outpatient clinics, corrections, residential treatment, school-based environments, in-home services, and currently, private practice. I've likely encountered a wide range of situations, allowing me to effectively “meet clients where they are” and guide them on their journey toward recovery and wellness. I focus on assisting individuals who aim to improve their mental health, emotional resilience, and general well-being. My methods are customized to address the distinct needs of various groups, such as students, young adults, professionals, and those experiencing life transitions. My communication style is centered around the individual and rooted in compassion. I appreciate the diversity and unique experiences that everyone brings to therapy. My goal is to foster a warm and nurturing relationship with you, helping to enhance your strengths, achieve your goals, and create a meaningful life that aligns with your values and desires.

Hey Everyone! I am a licensed professional counselor (LPC) based in North Georgia. I have been practicing for the last 9 years after getting my Masters from Wake Forest University. I have lots of experience not only helping people navigating through life changes, but helping them learn how to help themselves in the future so these changes can be a permanent part of their lives.

Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck, overwhelmed, or uncertain about the next steps in life. Whether you’re struggling with managing emotions, navigating big changes, or dealing with self-esteem challenges, I’m here to support you on your journey toward healing and growth! In our work together, I use approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy, and Motivational Interviewing to help you gain clarity, build confidence, and develop the skills to cope with life’s ups and downs. My goal is to provide a safe, compassionate space where you can explore whatever is holding you back and find the strength within to create lasting change. You’re not alone in this. If you’re ready to move past the obstacles that are weighing you down and step into a more balanced, empowered life, then let’s work together to make that happen!

Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand that seeking support can feel daunting, but you are not alone on this journey. My approach is rooted in creating a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. I aim to empower you to understand and overcome obstacles, build resilience, and foster healthier relationships. Whether you're dealing with anxiety, depression, or life transitions, I will tailor our sessions to meet your needs and goals. My commitment to your well-being extends beyond the therapy room; I genuinely believe in your potential for positive change and healing. I look forward to the opportunity to support you on your path towards a more fulfilling life.

I love helping people and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.

Greetings, I'm Marquita Maxwell. I am a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges and transitions. I hold a Master of Science in Community Counseling and a Master of Divinity with a concentration in pastoral counseling from Mercer University. Additionally, I earned my undergraduate degree in Psychology and Sociology from Georgia State University. Currently, I am pursuing my doctoral degree in Counselor Education and Supervision at Walden University.

Hi! I am Joycelyn Smith, LPC. I am a graduate of Georgia State University where I received my Master's degree in Professional counseling. I have been counseling and apart of the mental/behavioral health field for over 10 years. I support young to middle age adults with managing some of life's most distressing moments that include but not limited to: adjusting to life's changes, anxiety, stress management. I love family, music, Thai food and brunches.

Hello, Do you ever feel like anxiety is preventing you from living up to your full potential? I empower high-functioning clients such as yourself to reduce the sometimes debilitating effects of anxiety to help you live a more fulfilling life. I am Lakeesha, a Licensed Professional Counselor in the state of Georgia. Not only do I have a wealth of experience working with clients challenged with depression, anxiety, ADHD, and family and relationship issues; but I also have a great deal of experience in Trauma-Focused Cognitive Behavioral Therapy which I use to help clients through emotional trauma. I am known as a good listener, compassionate and caring. I develop a therapeutic rapport by engaging with my clients and being empathetic. I provide a positive, respectful and non-judgmental safe space where you can express your feelings and realize your potential. Life is challenging but my goal is to equip you with the skills needed to help you navigate the difficult times and empower you to improve your quality of life. Thank you for trusting me to support you on this journey while learning new skills to become your best self. Congratulations, I am looking forward to working with you soon!

I seek to establish a mutual understanding of the issue through metaphor and collaboration with my clients. Providing an unbiased view of the problem formation and explore its solution via the client’s own understanding. I wish to establish a warm and caring relationship with you in order to assist in building on your strengths and better cooperate with you towards meeting your goals and living the meaningful life you value and desire.

Hello! I’m Natarsha Williams, a Licensed Professional Counselor (LPC) with a bachelor’s degree in psychology and human services and a master’s degree in clinical counseling from Clayton State University. I am a purpose-driven and inclusive therapist who values diversity and is passionate about supporting individuals on their journey toward healing and wholeness. I have experience working with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, adjustment difficulties, self-esteem, suicidality, interpersonal relationship concerns, academic stress, and family issues. It is my goal to help you understand who and what has shaped how you see yourself, others, and the world. Together, we will work to build positive connections within yourself and with others, and equip you with tools for resilience, healthy coping, and strong social support as you navigate life’s challenges. If you're looking for a safe and affirming space to explore your story, process your emotions, and grow in confidence and self-understanding, I’m here to walk that journey with you.

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Peter Francisco has been quoted with saying, "If you always do what you’ve always done, you always get what you’ve always gotten". You are making a vital step in success, and for that I commend you. With 20+ years as a Licensed Marriage and Family Therapist and Certified Employee Assistance Professional, recognizing the balance between our thoughts and behaviors can be a bridge for a better outcome. Circumstances can be tough. Recognizing our own strengths can help position us to overcome those tough moments.

Welcome, My name is Ariam Peña, I am a Licensed Professional Counselor in Georgia and Virginia. I received my Master’s degree from Argosy University and have been practicing for over a decade. I help adults with the different challenges of life and pressures that often take the form of anxiety, depression, stress, and substance abuse. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll unpack what’s been weighing you down, explore new ways of thinking, and build tools that actually work in everyday life. My goal is to help you feel lighter, more confident, and more connected to yourself and others — all while keeping the process genuine, supportive, and maybe even a little fun along the way.

Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.

I am Jeneifer Threadcraft, a Licensed Professional Counselor and the CEO of Positive Peering, Inc., with over 18 years of experience specializing in trauma and suicide prevention. My practice is dedicated to helping children, adolescents, and families navigate life’s most difficult moments by uncovering their innate strengths and building lasting resilience. Through a blend of evidence-based clinical techniques and a compassionate, faith-integrated approach, I empower my clients to overcome the past and achieve a balanced, purposeful future.

I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Northcentral University and have been practicing for 5 years. I help children, adolescents, and teenagers with the struggles that young people face as they navigate through their young lives. I also help adults, couples, and families develop positive skills that can aid them in developing and maintaining healthy and positive relationships.

I am a licensed therapist, passionate about helping adolescents, young adults, and families navigate anxiety, depression, and trauma. I believe healing happens in spaces where you feel seen, heard, and supported, so I strive to create a safe, nonjudgmental environment where you can show up as your authentic self. My approach is both compassionate and structured, combining evidence-based practices with a culturally responsive lens to support meaningful, lasting change.

Hello, I am Shaqueena. Are you tired of being tired? Do you feel that no one understands your situation or that no one can relate? Are you unsure if therapy is right for you? If you are here, then that means that you are ready and motivated to make some changes in your life. Seeking help can sometimes be tough, which is why I believe that we all experience things in our life that goes beyond our ability to cope and when that happens we need a little more assistance. As a licensed professional counselor, my ultimate goal is to first normalize seeking assistance by decreasing the stigma on mental health. In doing so, my goal is to assist individuals in their healing process, to empower individuals to become the best version of themselves and to help individuals to see that life is completely what you make it. My preference for treatment is to utilize a trauma-informed approach in addition to CBT, EMDR and Choice/Reality Therapy.

If worry, anxiety, or feelings of hopelessness are making daily life harder to manage, you’re not alone. Stress or low mood can affect every part of life—relationships, work or school performance, and even the activities you once enjoyed. I work with individuals helping them navigate life’s ever‑changing challenges with confidence and resilience. During our sessions, you’ll learn practical, easy‑to‑use skills that you can apply at home, work, school, and beyond. Together, we’ll build healthy coping strategies that support stronger relationships, renewed joy, and a deeper sense of hope in your daily life. If you’re ready to take the next step toward feeling better, reach out today to schedule your session. Let’s work together to develop the tools you need to manage stress, build emotional strength, and move toward the life you want.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Hi-I'm Carolyn and I am so glad that you are here. Eighteen years of counseling has taught me that healing begins with clarity, compassion, and practical tools. I pursued my master's degree in professional counseling and my Doctorate in Christian Psychology out of my love for people who are hurting. My approach is grounded in Cognitive Behavioral Therapy (CBT) and I specialize in helping individuals navigate emotional regulation, boundary-setting, and people-pleasing patterns. Above all, I’m here to support your autonomy. My role isn’t to tell you what to do—it’s to help you uncover what’s true for you, and to equip you with the skills and confidence to move forward with clarity and strength.

You may appear high-functioning on the outside while internally feeling anxious, emotionally exhausted, overwhelmed, or stuck in survival mode. Therapy can help you slow down, reconnect with yourself, and move toward deeper healing — not just coping. I help adults (18+) navigate anxiety, depression, trauma, stress, self-esteem struggles, and life transitions in a supportive, nonjudgmental space. My approach is collaborative, grounded in mindfulness and mind-body therapy, with Brainspotting available when it feels like a good fit for your needs. Together, we’ll work at your pace to help you feel more emotionally balanced, grounded, and connected to yourself. If you’re ready to begin, I’d be honored to support you.

I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations and concerns (anxiety, depression, Bipolar Disorder, self-esteem, assertive communication, adjustment to major life changes, and relationship concerns). As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present. Please note that my education and experience does not include working with clients presenting with eating disorders, complex PTSD/trauma, or OCD.

Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.

As a Licensed Professional Counselor (LPC), I’m here to help you navigate life’s hurdles with genuine care and zero judgment. I don’t believe in a one-size-fits-all approach; instead, I draw from various therapeutic tools to meet you exactly where you are. My goal is to create a safe, inclusive space where you feel truly seen and supported. As an LGBTQ+ ally, I am deeply committed to providing affirming care that honors your identity and ensures you feel valued throughout your healing journey.

I am a Licensed Professional Counselor, Certified by the state of Georgia and The National Board for Certified Counselors. I am also a Certified Professional Counseling Supervisor, humbly able to oversee the work of interns while sharing my knowledge and experience with those seeking clinical licensure in the state of Georgia. Lastly, I am a School Counselor with over 18 years of experience in the public school system. My primary function is to provide therapeutic support services to adolescents and adults experiencing cognitive, social, emotional and behavioral deficits or disabilities. I received my Educational Specialist degree in Professional Counseling and Supervision from the University of West Georgia in Carrollton, Georgia. I obtained my Master of Education in School Counseling from Georgia State University. I have worked in the mental/behavioral health field since 2006- serving adults, adolescents, children and families in the community and mental health system in a number of clinical and administrative roles. My training and experience include providing social and emotional support to children in a school setting, psychotherapy to adults, families, and groups in the private sector, residential treatment setting, as well as psychological evaluations and diagnoses of cognitive and behavioral disorders for all age groups.

Welcome! My name is Tameka and I am a licensed professional counselor in the state of Georgia. I have 17+ years of experience working in the mental health field. I have worked in a variety of settings including inpatient, residential, partial care, outpatient, and in-home. It is my belief that you have everything you need within you to live your best life and be your best self, however, unhealed wounds can slow that timeline of seeing that manifest. It is my goal to guide, educate, support, and empower my clients on their way to healing. I find great joy when my clients have that light bulb moment when they realize they in fact can be the captain of their healing/journey. I also understand that not everyone is of the mindset that they need healing and may require someone to help them build their personal road map of goals, I can also assist with that and would say I would serve in more of a coaching role for you. Lastly, picking the right therapist can be scary, I would like to share that I find the therapeutic alliance as a collaboration of communication, honesty, and mutual respect. If you feel I am a good fit for you, I would love to walk alongside you as you explore your inner challenges and develop long-term solutions to those challenges.

Hi! I'm a Licensed Professional Counselor in Georgia where I also practice alternative medicine for mental health with my certification in Integrative Medicine for Mental Health. I have over 20 years of experience in mental health and social services. I have a Doctorate in Theology, a certified chaplain, and am well-versed in Faith-Based Counseling. My specialties are trauma, addiction, and lifestyle & career counseling. I believe in helping people become whole (Mind, Body, and Spirit) by empowering others to be the best version of themselves the way they want to live, be, and achieve.

Have you been feeling a shift or intense desire to change? You know there is a better way of life but are unsure how to achieve the ultimate level of rest, happiness, and overall balance. I believe in soul healing and a return to wholeness through mind, body, and soul practices. I can support you through this journey with holistic and clinical paths to achieve complete wholeness. (Services available for Georgia and Hawaii) I specialize in trauma, emotional stress, LGBTQA+ issues, overcoming depression, reducing anxiety, processing grief, and sexual abuse survivors for BIPOC. Together we will learn how to protect your peace, cultivate joy, improve self-love, and the capacity to awaken your fullest potential. As BIPOC, we deserve a space that connects to our unique culture, stressors, and beliefs. The Cultural Society of Wellness will provide the highest level of care so that you feel understood, seen, and able to walk away with confidence, ease, and clarity.

I’m a Licensed Professional Counselor in Georgia with experience helping individuals reconnect with themselves and create more intentional, balanced lives. I work with clients who feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them, whether that’s in relationships, life transitions, or their own internal dialogue. Many clients enter into therapy feeling uncertain, disconnected, or weighed down by stress, anxiety, or unresolved experiences. Through our work together, clients begin to feel more grounded, more clear, and more in control of their lives. They learn how to set boundaries without guilt, manage their emotions with confidence, and show up in their relationships in a way that feels more authentic and aligned. My clients often leave therapy with a stronger sense of self, a deeper understanding of their needs, and the ability to move through life with greater peace, clarity, and intention.

Hi, I'm a Licensed Professional Counselor based in Brunswick, Georgia. I have been licensed for over 25 years. I've worked in both private practice and in public and private schools providing counseling to clients dealing with Learning Disabilities, anxiety, depression, and conflict resolution. In private practice, I have assisted families and couples resolve conflicts and develop deep, loving, and lasting relationships.

Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who specializes in different modalities that fit the needs of the client; however, she specializes in Cognitive Behavior Therapy (CBT) because she believes that once you conquer the battle within your thoughts, controlling your emotions and behaviors will be easy. Tikita studied Clinical Mental Health Counseling at Mercer University.

I am a Licensed Professional Counselor (LPC) dedicated to supporting adult clients through life’s challenges with compassion, insight, and evidence-based care. I received my Master's from Georgia State University and have been practicing 16 years. With a client-centered approach, I help individuals navigate emotional distress, relationship issues, life transitions, and personal growth. My goal is to create a safe and empowering space where clients can explore their experiences, build resilience, and make meaningful changes

I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, so your experience will be for learning, progression and a genuinely safe space to share your story. I will create a personalized treatment plan with your participation to assist you with achieving your goals.

I’m a Licensed Professional Counselor providing individual telehealth sessions for adults navigating trauma, depression, anxiety, and life transitions. Seeking support takes courage, and I want you to know you will be met with warmth, compassion, and respect. With a strong foundation in mental health and wellness for the last 5 years, I specializes in providing therapy for individuals facing issues such as mood disorders, trauma, addiction, and relationship difficulties. The approach integrates evidence-based practices with a deep understanding of each client’s unique need. I have worked in a variety of settings, where she developed a reputation for being a trusted resource for her clients. My warm, non-judgmental style encourages self-exploration and personal growth, empowering clients to take charge of their mental health and well-being. I earned my Master's Degree in Counseling from Capella University. I use a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution -Focused Therapy, and Trauma-Informed Care to tailor approach to each individual’s needs. Whether you’re dealing with everyday stressors, past trauma, needing coping skills or looking to improve your relationships, I'm committed to supporting you on your journey to healing and self-discovery.

I am a dedicated Licensed Professional Counselor (LPC) specializing in helping individuals navigate life's most complex transitions with clarity and courage. I have passionately served in this field for over 30 years working with children, adolescents, and adults. With years of experience, I work together with you to dismantle the barriers holding you back and empower you with tools and psychological resilience needed to lead a more balanced and purposeful life. I have supported those in high-pressure roles and life stages providing a grounded, compassionate space where you achieve the emotional breakthrough necessary to thrive both personally and professionally.

I believe that each of the clients I meet with is the expert on their own life. My job is to help is to help you recognize patterns of behavior that are no longer serving you, challenge you by asking questions that help you to see things from a new perspective, and explore new coping strategies that empower you to take what we do together in therapy and utilize in other parts of your life.

Hello, I hope you're doing well. My name is Lakeicha and I'm a practicing Licensed Professional Counselor. I have been working to assist others in improving their overall quality of life and well-being for over 20-years. I have worked with all populations including inpatient, military, and incarcerated. I believe my purpose in this life is to serve others. I take honor in my oath to not do harm.

Welcome!! I am Carolyn Adams. I am a dedicated and compassionate clinician with a heart-felt commitment to foster change in individuals lives. I have worked with individual adults and families. Many of my clients are new to therapy and comes from diverse backgrounds. I provide a safe, non-judgmental space to help you work through the challenges that may be showing up in your life. My goal in therapy is to help you identify and change unhealthy emotions, thoughts and behaviors that may be keeping you stuck.

Welcome! I look forward to working with you. I have had the opportunity to work with children and adults for over 20 years and enjoy being able to walk with you through your therapeutic journey. I mainly use Cognitive behavioral therapy and emotional therapy; the therapeutic relationship is the foundation for the work that I will do. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment.

Greetings! I’m Mikell Rozier, a Licensed Mental Health Therapist. My mission is to help you create “A Good Life” — a life of balance, healing, and fulfillment. I work with clients on a variety of challenges, including burnout, trauma, anger, grief, substance use, and relationship or career struggles. My approach is solution-focused and holistic, blending professional expertise with the insight of my own life experiences. I’ve navigated life’s ups and downs, and I’ve achieved my own version of "a good life," happily married with two healthy children. Now, my goal is to help you build your version of a good life. Together, we’ll uncover what’s holding you back, strengthen your resilience, and create meaningful change that lasts.

I am a Licensed Clinical Social Worker and have worked in the therapeutic field for over 20 years. People want to be heard, loved, and accepted without judgment for their thoughts and feelings. As a therapist, I provide that safe space for individuals to do so. I take pride in helping my clients look beyond the surface of personal challenges to identify and heal root issues. I have experience with children, adolescents, and adults with mental health conditions and other social stressors. I specialize in helping individuals dealing with depression, anxiety, low self-esteem, relationship with self, phase of life changes, parenting issues and others.

Hi, I am Kamala, a FL and GA LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.

I've been a mental health counselor longer than I was a person and when I discovered such I realized how to turn my life journey and passion for wellness and identity into a way of helping others find meaning, relief, and direction during life transitions and challenges. I am a psychotherapist and wellness expert who enjoys being a support and open ear for those in need of a safe space and change within their lives. With a diverse background in providing therapy and counseling services, I like to start with meeting you where you are at and seeing the path that you desire. I enjoy helping you find ways and strategies that support movement towards your goals or healing. I have a bag of tricks and skills to offer if that is what is necessary. I'd rather connect as persons navigating this big thing called 'life' by offering perspective through a lens of individualized strengths, personality preferences (e.g. MBTI), emotional regulation/stress management, and the dimensions of wellness.