Therapists in Georgia

My counseling services integrate existential theory, CBT/REBT modalities, and DBT skills, with a focus on providing quality care to adults. I primarily work with concerns related to lack of meaning, trauma, anxiety, depression, and substance use disorders. While I emphasize choice and personal responsibility, I also make it a priority to validate each client’s emotional experience. I believe therapy should be about getting better, not just feeling better. To support that growth, I use active, directive, and challenging interventions designed to help clients develop the skills to ultimately help themselves.

I am a compassionate and collaborative psychotherapist dedicated to helping individuals and families navigate challenges, strengthen resilience, and foster meaningful personal growth. I believe therapy should be a supportive and empowering space where clients feel heard, respected, and understood. My approach centers on helping clients gain insight into their experiences while developing practical tools to manage stress, improve relationships, and support emotional wellness. I work with clients at their current stage of life and tailor treatment to meet their unique needs and goals.

Are you ready to emotionally level up? Need some help managing your current life stressors? Well, let me introduce myself: Hello. I am Sharanda and I have been a Licensed Professional Counselor for over a decade. I have experience in a variety of settings from partial hospitalization, intensive outpatient, school-based therapy, and clinical director of an inpatient facility. I utilize a variety of evidence-based techniques, primarily CBT, to individualize the support I provide to my clients. I'm dedicated to helping individuals navigate life's challenges and improve their emotional well-being. I believe in providing a safe place to honestly explore your thoughts and feelings without judgment. Whether you are managing work, life, or family changes, dealing with grief/loss, seeking support for personal growth, or managing mental health concerns I'm here to assist you on your journey to a happier, healthier, and more fulfilling life.

Are things in your life just feeling slightly off? Your relationships aren't feeling as fulfilling or as close as they used to feel? Are you feeling like there is so much going on that you feel overwhelmed? I understand how that can weigh you down and hold you back. You have so much to process and deal with that it is taking a toll on your work and your personal relationships. Resilience counseling can provide you with a path through all of this and I look forward to showing you this path. My approach is to work collaboratively with you to empower and enhance your life experiences. I use a strengths-based approach informed by a wellness perspective. This means my goal is to search for your strengths and use those to help you cope with all that you are dealing with in your life. In this search we will find those solutions and tools you have used to handle situations and enhance them to work for you now when things feel so different and hard to deal with. We will figure out what influences in your life have had impact on who you are today and look at ways to increase those beneficial influences and lessen those negative ones that have had power over you unnecessarily. We will look to give you the power back to control your own life circumstances. These efforts will build your inner resilience and your ability to recover more quickly from similar difficulties moving forward. I look forward to sharing my expertise to aid in your reaching your desired potential.

We all face challenging times, and learning to manage your mental health can help you navigate them more effectively. I work with individuals experiencing anxiety, depression, identity questions, life transitions menopause , and everyday stress, including members of the LGBTQ+ community to name a few. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based frameworks to help you explore how your thoughts, emotions, and behaviors connect, build flexibility in responding to challenges, and take meaningful steps toward the life you want. I provide a safe, affirming space where your identity and lived experience are respected, so you can live authentically and with greater clarity and resilience.

I am a compassionate and collaborative therapist who works with individuals seeking support for anxiety, stress, depression, relationship challenges, life transitions, and personal growth. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients develop practical coping skills, healthier thought patterns, and greater self-awareness in a supportive, nonjudgmental environment. I strive to create a space where clients feel heard, empowered, and equipped to make meaningful and lasting changes in their lives.

Helping people move from surviving to thriving is at the heart of everything I do. For more than 20 years, I've had the privilege of walking alongside individuals as they navigate trauma, anxiety, chronic stress, burnout, grief, relationship challenges, and life's most difficult transitions. I believe meaningful healing begins when you feel heard, respected, understood, and supported in a safe, compassionate environment where lasting change becomes possible.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

Wisdom’s House was created to provide a safe and healing space for individuals battling silent and secret struggles. I believe healing begins when we no longer suffer in silence. Through counsel, confession, forgiveness, and faith, individuals can begin the journey toward freedom, wholeness, and emotional healing. I am deeply passionate about helping others break unhealthy cycles, rediscover their identity, and reach their full potential while living a purpose-driven life. My mission is to walk alongside individuals with compassion, truth, and understanding as they heal, grow, and reclaim the power to become who they were created to be.

Hi, My name is Patrick Van Middelem, and I am a licensed professional counselor in the state of Georgia. My LPC license number is 013014. I have been counseling for the better part of the past 13 years and used to practice in the state of Maryland before moving to Georgia at the end of 2019. I love to work with kids and young adults as a specialty, and I also specialize in helping others with anger management, depression, and anxiety. I also work with adults as well, and I am open to all clients from all ages. I look forward to the counseling journey with you and learning more about what makes you who you are and what is going on in your life from the past till now.

My focus is on helping people find purpose and empowering themselves, which includes the development of self-awareness and self-worth. I believe in the power of a supportive and strong relationship between therapist and client. In order for healing or change to occur, I utilize various therapeutic approaches and techniques, including Cognitive Behavioral Therapy/CBT and Dialectical Behavior Therapy/DBT. I believe that it is important for a client to commit to the process and have enough trust in me so that growth and healing can take place.

I have over 6 years’ experience providing counseling for those with cooccurring mental health and addiction problems. I hold two master’s degrees, one in Addiction Counseling and one in Criminal Justice Administration, and a bachelor’s degree in legal studies. I have also worked as a counselor for several Georgia accountability courts, drug courts, mental health court, and Veterans Court. I am a Certified Advance Alcohol and Drug Abuse Counselor through the ADACBGA. I am certified to provide several group therapies, such as Moral Reconation Therapy (MRT), Seeking Safety, Trauma Recovery and Empowerment Model (TREM) for both men and women, and SMART Recovery, as well as extensive My approach is supportive, empathetic, and, above all, pragmatic. While understanding the past is essential, change can only occur in the present. I will challenge you to be an active partner in therapy and to work toward ongoing insight, growth, and positive change both in and outside of sessions. As a co-occurring disorder therapist, I have heard so many times, You cannot understand it if you have never lived it, I have lived it in both my personal and professional life. This means I can be more than compassionate; I can be empathetic because I have worked through and lived so many of the experiences my clients struggle with.

Welcome to The Well!! My name Is Annicia but most of my clients call me Nycee (knee-see). I am a LPC in the state of Georgia and I received my Master of Science in Clinical Mental Health Counseling from Georgia State University. My experience in the mental health field has afforded me the opportunity to work with many different populations. I specialize in working with people of color navigating whole wellness as it relates to the person. I might be tough at times but I'm always tender. My specific niche is working with those who may experience difficulty finding overall wellness, relational challenges, lowered self esteem, life transitions, anxiety, and stress regarding living authentically while creating the life you want. I'm also passionate about working with couples and families helping them foster healthy relationships, restructure existing dynamics, and healing.

Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck, overwhelmed, or uncertain about the next steps in life. Whether you’re struggling with managing emotions, navigating big changes, or dealing with self-esteem challenges, I’m here to support you on your journey toward healing and growth! In our work together, I use approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy, and Motivational Interviewing to help you gain clarity, build confidence, and develop the skills to cope with life’s ups and downs. My goal is to provide a safe, compassionate space where you can explore whatever is holding you back and find the strength within to create lasting change. You’re not alone in this. If you’re ready to move past the obstacles that are weighing you down and step into a more balanced, empowered life, then let’s work together to make that happen!

My name is Darnell Blocker and I have been in the field for fifteen years. I absolutely love and enjoy what I do everything and more than this, I absolutely love and enjoy seeing the growth of my clients. For me professionally, there is no greater joy and fulfillment to get into the trenches with my clients and whatever their needs are cognitively, emotionally, socially, and professionally, wherever each are appropriate.

Hello! By looking for help online you have taken the first step to a deeper understanding of all the emotions you feel in your mind and body. Depression and anxiety can affect your physical well-being. I can help you learn the skills to manage your emotions in a less disruptive manner. At one point or another in our lives, we may need a supportive, non judgmental and objective person to listen to the things that keep us up at night. Contact me today to either get back on the road you once traveled or create a new one. Either way I'm here to support!

I'm a Licensed Professional Counselor and Founder of Life Happens Counseling LLC in Atlanta, GA. With over 13 years of experience, I help adolescents and adults navigate anxiety, depression, grief and loss, and more. My approach blends evidence‑based therapy with the insight of lived experience, creating a space where clients feel understood, supported, and empowered. Growing up mostly in Atlanta, GA and my later service as a retired Army combat veteran shaped my perspective on resilience, pressure, and rebuilding after hardship. I know what it feels like to struggle and search for direction, and I bring that understanding into the therapeutic relationship. In our work together, you’ll find a grounded, real, and compassionate environment where you can explore your story and build practical skills for change. Healing isn’t about perfection, but rather about learning to move through life with courage, honesty, and confidence. I’m here to walk alongside you as you create a life that feels steady, meaningful, and authentically yours.

Are you between 18-99? Or maybe you are a parent looking for help for your child or teenager? Are you struggling to feel happy? Feeling overwhelmed? Or maybe life is just hard right now. I totally get it. I have been there too. Hi! My name is Ariel Scherer, LCSW. I am so glad that you are here. The first step is always the hardest. With over eight years of experience, I specialize in empowering individuals of all ages in navigating challenges such as depression, anxiety, grief and loss, child trauma, and life adjustments.

Hi, I’m Shaunesse Bell, a Licensed Professional Counselor who works with individuals navigating anxiety, depression, burnout, ADHD, identity shifts, relationship challenges, and life transitions. My approach is warm, reflective, and insight-oriented, helping clients better understand themselves, process unresolved experiences, and build healthier ways of relating to themselves and others. I strive to create a space where clients feel safe enough to be honest, supported, and fully human while working toward healing and growth.

I am a compassionate therapist who believes that everyone deserves to be heard, understood and supported. I work by tailoring my approach to meet you where you are and build a strong trusting relationship so that you feel supported every step of the way. I am a Licensed Professional counselor providing secure telehealth therapy for teens and adults in Georgia. I specialize in helping working adults experiencing anxiety, burnout, chronic stress, trauma/emotional overwhelm, Life transition, overthinking/rumination, grief, depression and work-related stress. In therapy, I help my clients understand the pattern behind their stress/anxiety, build practical coping skills, and develop healthier thinking patterns that support emotional balance and day-to-day functioning. Together, we would create a safe, supportive, non-judgmental space where you can explore your feelings, be more self-aware and find practical ways to solve problems, live a balance/fulfilling life and gain tools to move forward with confidence. I offer flexible evening and weekend telehealth sessions to support working adults with busy schedules.

My name is Tyundreya Lindsey and I am a Licensed Marriage and Family Therapist. I have practiced therapy for the past ten years. My therapy background includes community mental health, public and private psychiatric inpatient programs, and private practice. I specialize in anxiety, relational/marital issues, and stress management. Are you someone who needs an outlet to release your thoughts, as well as learn ways to cope with stressors? I provide education and tools needed to set boundaries, regulate emotions, conflict resolution, and communication skills.

Hi! In addition to being a Licensed Clinical Social Worker (LCSW) in the state of Georgia, I have a Doctorate in Divinity with a concentration in Mental Health and the Church. I have certifications as a Level II Anger Management Specialist, Grief Specialist and Life Coach. I specialize in trauma related care and interpersonal violence. I work with children and adults providing services to individuals, couples and families. My clients express a significant impact on their lives when working with me.

Chanelle is a Licensed Professional Counselor that truly enjoys assisting clients along their journey to emotional wellness! Chanelle believes in being genuine, authentic and compassionate. Her style is to have unconditional positive regard for her clients and to use humor and empathy to relate on a human level. Chanelle graduated summa cum laude from Georgia State University in Psychology and then pursued a Masters of Science in Clinical Mental Health Counseling from Mercer University.

My name is Ayana Green, and I am a Licensed Professional Counselor with more than 15 years of experience helping individuals achieve emotional well-being and personal growth. I am dedicated to supporting clients as they navigate life’s challenges through a comprehensive, whole-person approach to care. I strive to create an environment in which clients feel comfortable examining their thought processes and using our sessions to develop a cognitive framework that promotes insight, resilience, and a more positive outlook on their circumstances.

I’m a warm, dedicated therapist with over a decade of experience supporting children, teens, adults, and families from diverse cultural backgrounds. I believe therapy is a collaborative journey, and my role is to walk alongside you with compassion, honesty, and encouragement. In our sessions, I create a safe, nonjudgmental space where you can express yourself freely, explore life’s challenges, and begin healing at your own pace. My approach is both supportive and straightforward—I’ll cheer you on when you need it and also hold you accountable so you can move closer to your goals. Even in difficult moments, we’ll work together to shift perspectives and build resilience so that you feel empowered to face life with confidence and clarity.

Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Murray, KY. I have been a licensed professional counselor (LPC) for the state of Texas since 2012 and for the state of Georgia since 2017. I am a native Texan that has lived in different states for educational and employment purposes. I enjoy learning from my clients as much as I enjoy providing them with vital mental health information. Are you struggling to keep up with work and health? Is it hard to be kind to yourself? Together, we can identify your options and develop a plan of action to get you back on track. Whether you're feeling overwhelmed, have daily lifestyle issues, or have cycles of anxiety and depression, I'm here to assist you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can feel empowered and strong. Let's work together!

Change is possible, and you do not have to go through life’s challenges alone. With extensive counseling experience, including multiple years practicing as a Licensed Professional Counselor (LPC), I help adults work through anxiety, depression, trauma, relationship issues just to name a few by using practical effective tools. I strive to offer a warm, supportive space where you feel comfortable, understood, and able to grow. Taking that first step is not always easy, but it can lead to a more balanced and fulfilling life. Every journey begins with a single step, let’s take it together.

I believe therapy is a collaborative journey toward self-discovery, healing, and growth. With over 15 years of experience supporting children, adults, and families in schools, homes, and clinical settings, I help clients uncover their strengths, build supportive relationships, and create a foundation for lasting well-being. My approach blends evidence-based modalities—including CBT, DBT, ACT, narrative therapy, and motivational interviewing—with mindfulness and gratitude practices. I create a safe, compassionate space where clients can explore their emotions, set meaningful goals, and find purpose in their experiences. Together, we work toward building resilience, embracing change, and cultivating a life aligned with your values and vision for the future.

Hi, I’m Kanisha Johnson, founder of Infinite Wellness Within, LLC. As your therapist, my priority is to create a safe, supportive, and nonjudgmental space where you feel truly seen and heard. I’m here to help you explore areas of growth, navigate challenges, and build meaningful change at your pace and on your terms. Every session is confidential and collaborative, focused on your goals and well-being. If you're ready to take the next step toward a more empowered you, I invite you to schedule a session.

Hi! I'm Crystal, a Licensed Therapist with years of experience focusing on perinatal related issues such as grief and loss, fertility challenges, mood and anxiety disorders both in the pregnancy and postpartum period, and typical adjustments to motherhood. In short, I help moms increase positive motherhood experiences and journeys throughout fertility. It can be hard and isolating, let’s do it together!

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives.

Thank you for visiting my profile. I'm a licensed clinical social worker in Georgia, Florida, and Maryland with over 20 years of experience with adults facing a myriad of issues, including depression, anxiety, chronic illness/pain, caregiver stress, trauma/PTSD, grief, relationship issues, and life transitions. I employ a holistic approach, integrating principles of cognitive behavioral therapy, culturally based therapy, and strength-based therapy to empower clients to become their authentic selves and make meaningful change. I specialize in individual psychotherapy and am not currently offering couples counseling.

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

I'm a Licensed Professional Counselor serving Texas, Georgia and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.

Great to meet you! I’m an LCSW providing virtual therapy throughout Georgia. My goal is to offer a convenient and safe space where you can prioritize your mental and emotional well-being. With extensive experience supporting individuals through life’s challenges, I am dedicated to helping you cultivate balance, emotional clarity, and meaningful change. As a wife, mother, and professional, I understand how difficult it can be to manage all that life throws at us, yet doing so is essential for long-term growth and healing. If you’re feeling overwhelmed by past experiences or future worries, I’m here to support you. I also specialize in addiction treatment and working with clients to learn to find healthy ways to find stability and support.

If you’ve been carrying more than you let others see, trying to “push through,” you’re not alone. Initially many of my clients are carrying a heavy load in secret, attempting to force themselves through burdening exhaustion every single day. They come to me feeling overwhelmed and unsure where to even begin. You may feel stuck in patterns that no longer serve you, or weighed down by emotions that are hard to name or understand. In therapy with me, we’ll gently begin to make sense of what you’ve been holding. We will navigate together in order to transform your heaviest burdens into a map for your future. We will identify the beliefs and patterns that keep you feeling stuck and begin building new ones that feel more empoweing. As a therapist specializing in anxiety, grief, and trauma, I will help you slow down, breathe, and reconnect with yourself. My goal is to create a space where you feel safe to explore, heal, and move forward with greater clarity and confidence.

Hello, Im TeNille. I bring 7 years of experience as a social worker into the space. My specialty areas are depression, anxiety and bipolar disorder. I enjoy working with clients ages 18-55. I have a particular interest in working with students both college age and non- traditional. I also value walking along side clients and assisting them in creating boundaries and prioritizing themselves.

Hi, I am a Licensed Professional Counselor that graduated from Mercer University in Atlanta, Ga. I have 11 years of experience and I enjoy working with clients who are looking for an alternative approach to health and wellness. I have a certification in Somatic Experiencing which is a mind/body approach to healing trauma such as anxiety, depression, PTSD, and other symptoms. I am currently working towards certification in Inner Relationship Focusing (IRF), a parts work approach similar to Internal Family Systems (IFS).

Hello, my name Patrice Auguste. When it comes to life and navigating the complexities such as depression, anxiety, stress, especially when they stem from personal relationships or family dynamics, it can feel isolating and overwhelming. As a licensed professional with a deep understanding of these challenges, I'm here to offer a supportive and understanding environment where your feelings are validated and addressed with care. Together, we will explore the root causes of your struggles, empowering you with the tools to manage and overcome these difficulties

I am Dr. Dana Baldwin, a Licensed Professional Counselor in Georgia. My education includes a BA in psychology, MA in professional counseling and a PhD in Child and Family Psychology. My therapy practice Baldwin-Jones and Associates Counseling Services, LLC provides outpatient therapy to children, adolescents, adults and families to treat a range of multiple issues ranging from trauma recovery, mood disorders, persistent and pervasive mental illness to managing daily stressors of life. I specialize in treating trauma, LGBTQIA+ issues, women's issues, military service and military family issues, medical co-morbidity with chronic illness, and youth behavior support and parenting. My approach is collaborative and compassionate. I believe that therapy is a safe space where you don’t have to face challenges alone. Together, we will work to identify obstacles, build coping skills, and create lasting positive change so you can move forward with resilience and hope.

As a therapist, I am passionate about helping individuals and families heal, grow, and reconnect. I provide a safe and compassionate space for you to explore your emotions and rediscover your inner strength. My approach is warm, collaborative, and empowering. I believe with the proper guidance and support, every person can create a life of whole health and happiness. I am dedicated to providing a supportive therapeutic process as you evolve into your best self and move toward the life you desire.

Greetings, I'm Marquita Maxwell. I am a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges and transitions. I hold a Master of Science in Community Counseling and a Master of Divinity with a concentration in pastoral counseling from Mercer University. Additionally, I earned my undergraduate degree in Psychology and Sociology from Georgia State University. Currently, I am pursuing my doctoral degree in Counselor Education and Supervision at Walden University.

Licensure and Professional Roles I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Professional Counselor in Georgia and Texas. These credentials reflect my commitment to providing quality mental health services across multiple states. Passion and Professional Purpose My passion for helping others and my desire to encourage those around me are the driving forces behind my career in the mental health field. This dedication motivates me to continue advancing professionally, with the ultimate goal of giving back and making a positive difference in the lives of others.

I’m an empathetic and optimistic Licensed Professional Counselor with four years of experience. My passion is supporting and empowering clients throughout their journey, offering encouragement and thoughtful challenges when necessary. I believe that you are the author of your journey, and every day presents a new opportunity for growth. In our work together, you can expect a safe, engaging space where your inner voice is heard and nurtured, helping you awaken to your full potential. I’m here to guide you in making meaningful strides toward a fulfilling life.

If anxiety, depression, or major life transitions are weighing you down, I’m here to help you navigate those challenges with care and clarity. Using CBT and a solution-focused approach, I work with clients to identify unhelpful thought patterns, understand where they come from, and replace them with more balanced and supportive ways of thinking. Together, we’ll explore your strengths, build practical coping strategies, and create small, achievable steps that move you toward the changes you want to see. Throughout the process, I’ll support you in making sense of your experiences, recognizing your resilience, and building momentum at a pace that feels right for you. My goal is to help you feel more grounded, capable, and confident in your daily life—so you can show up for yourself with greater ease, clarity, and self-compassion. If you’re ready, we’ll take those steps forward together.

I am a dedicated and compassionate Licensed Professional Counselor (LPC) based in Georgia. I have earned a Master's degree in Clinical Mental Health Counseling and my Bachelor's degree in Psychology, both from Southern New Hampshire University. I have committed myself to working with a diverse adult population, ranging from 18 to 65 years old. My counseling philosophy is deeply rooted in the principles of acceptance, safety, and non-judgment. I believe in the importance of creating a therapeutic environment where clients feel truly seen and heard. I understand that each individual's journey is unique and make every effort to meet my clients where they are, fostering a space where they can openly identify and understand their concerns without fear of judgment. My approach to therapy is integrative, blending various therapeutic modalities, which I tailor to the individual needs of my clients.

Hi, I’m Manas. If you’re feeling stuck with anxiety, feeling down, struggling to manage daily stress, or are ready to build stronger self esteem, I can help you create a clear plan and start feeling more confident. Book your first session and we’ll get started. As a Licensed Clinical Social Worker, I am here to listen to you with respect, empathy, and a positive mindset. I have seen how authentic human connection has great power to heal, and I believe everyone deserves the support that lets them know they are seen and heard. I help identify your strengths and support you as you navigate life's challenging moments so you can spend more time celebrating your successes along the way. I am thankful for having been able to play a part in many individuals' journeys of growth during my 7 years of experience working with people from all walks of life. In my free time I find joy in music, movies, visual art, poetry, family, and friends.

My ideal client is ready to do the work, not because they have all the answers, but because they’re willing to be open, curious, and collaborative in this process. They may be struggling with anxiety, depression, low self-esteem, or feeling stuck in unhelpful patterns, but they also know something has to change. They’re not looking for quick fixes, they’re looking for honest insight, practical tools, and a space where they can better understand themselves. I help clients slow down and sort through the mental and emotional noise that comes with anxiety, depression, and feeling overwhelmed. My approach is grounded in helping you understand not just what you're feeling, but why. Together, we work to identify patterns, unpack the deeper roots of your struggles, and build practical tools for coping. Starting therapy can feel like a big step and it is. If you’re feeling overwhelmed, stuck, or simply ready for something to shift, you don’t have to navigate it alone. I’m here to help you make sense of what you’re carrying and support you as you move toward the changes you want to see.

Welcome, I'm glad you're here. I know reaching out for support can feel like a big step, and I'm glad you're considering it. I offer a supportive, compassionate space for adults navigating anxiety, depression, and the challenges that come with life changes. Through collaborative telehealth sessions, I work alongside you to better understand what you're experiencing, build effective coping skills, and help you feel more grounded, confident, and supported as you move forward.