If you're feeling stuck mentally, emotionally, and/or overwhelmed by stress, weighed down by anxiety or depression, or simply unsatisfied with how life is going, you're in the right place. Happy 2026, and welcome! I’m Julienne, but you can call me Jay. I'm a licensed therapist who enjoys providing individual therapy to help those wanting to move from stress, negative mood, dissatisfaction with life, and low self-esteem to clarity, healing, and meaningful change. 📅 Usual Availability: Mon-Fri, Day 8 AM-2 PM (2 PM being the last booking for the day) BOOK YOUR FIRST THERAPY SESSION NOW! 📨Not seeing an available time that works for your schedule between 8-2? Send me a message. I also specialize in couples work, though I only provide Couples Coaching as a Self-pay program. If you are in a relationship, wanting to work on or build communication skills and/or address betrayal issues (e.g., infidelity), visit or copy and paste my website below 🌐https://sites.google.com/view/jaythegrowconsultant/home

Do you want change but are skeptical about receiving therapy? Changes in our lives can be intimidating, especially when we're uncertain about how to resolve our issues or about who to trust for assistance. As a Clinical Mental Health Therapist and (OEF) "Operation Enduring Freedom" Marine Corps Veteran, I not only understand this struggle but have successfully treated various clients who used to feel that same way. Furthermore, I've also learned that more than one approach is often necessary to effectively resolve multiple issues a client may be facing, which is why I use an Integrative Therapy approach. This effective multimodal-approach does the following: 1) Employs various interventions and strategies from multiple psychological perspectives 2) Allows clients the benefit of experiencing a tailor-made treatment that helps address primary and unique concerns they're experiencing and 3) Inclusively treats challenges from various angles so that underlying issues can be resolved in a supportive environment. As we work as a team, you will gain the tools, insight, and support needed to strengthen your resilience, develop healthier coping strategies, and unlock your full potential. Through growth, mindfulness, and perseverance, you will become more empowered to overcome challenges, achieve meaningful goals, and create a healthier, more fulfilling quality of life.

Life can become overwhelming when anxiety, depression, past trauma, relationship struggles, or shame begin to affect your peace, confidence, and hope. You do not have to face these challenges alone. Finding the right therapist can be the first step toward meaningful change. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in South Carolina specializing in trauma, complex trauma, anxiety, depression, shame, and relationship challenges with adults. For those who desire it, I offer Christian faith integration as part of the counseling process. I understand the importance faith can have in providing strength, identity, and healing. I also welcome clients who prefer a traditional clinical approach, and our work together will always be guided by your personal values and goals. A significant focus of my practice is helping men who feel emotionally overwhelmed, disconnected, burdened by shame, or affected by past experiences, relationship wounds, or trauma. Many people have spent years carrying struggles on their own. Together, we will identify what may be keeping you stuck, develop practical strategies for change, and work toward healthier relationships and greater emotional well-being. My counseling style is practical, structured, and compassionate. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and other therapeutic methods to help clients manage anxiety, process difficult experiences, change unhealthy patterns, and build skills for long-term growth. I earned my Master's degree in Mental Health Counseling from the University of South Florida and have experience working with adults facing trauma, anxiety, depression, grief, family conflict, relationship challenges, and major life transitions. Taking the first step toward counseling is not always easy. My goal is to provide a safe, respectful, and encouraging environment where you feel heard, supported, and empowered as you move toward healing, confidence, and a more fulfilling life.

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!

First, I want to take a moment to celebrate you for taking the first steps on your therapy journey. Whether this is your 1st time or 100th time, we can celebrate that you are showing up for yourself. I graduated from the University of Florida with a BS in Psychology, MEd in Mental Health Counseling, and an EdS degree. I also have a Sports Psychology Coach certification. My clinical experience ranges from outpatient therapy for ages 3+ to crisis counseling at a children’s psychiatric hospital. I have specialized experience with high school, collegiate, and professional athletes.

It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.

Hi, my name is Alicia and I am here to assist you with decreasing your anxiety or depression symptoms, and the burden of having to work towards overcoming it. This includes identifying triggers that stop you from working towards your goals. If you are struggling to be kind to yourself and be present in what your life holds, I am here to help you. Having a healthy life includes balance. Finding balance won't be easy, but we can work towards getting through it together. How will we work through obstacles together? By using a whole person self approach to address your needs. A few of my counseling approaches include cognitive behavioral, solution-focused, and client-centered therapy. Seeking therapy isn't easy. Life can be so overwhelming, and seeking therapy can be a lifesaver. Everyone deserves a safe space to be heard. You deserve a safe space to be heard.

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

Choosing a therapist is a deeply personal decision, and I honor the courage it takes to begin this process. If we work together, you can expect a therapeutic relationship built on trust, collaboration, and respect. I create a supportive, nonjudgmental space where you can show up as you are—no masks, no pressure—and begin to explore what healing and growth look like for you. My approach is thoughtful and tailored. I draw from evidence-based methods like Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy, adapting each session to meet your needs and goals. Whether you are navigating anxiety, self-doubt, relationship challenges, or simply feeling stuck, I help you make sense of your experiences, strengthen emotional awareness, and find new ways to move forward. I believe therapy should not just be about coping—it should be about transformation. That might mean learning how to quiet an inner critic, setting healthier boundaries, deepening relationships, or reconnecting with your sense of purpose. We will work at a pace that feels right for you, and I will walk beside you each step of the way with compassion, curiosity, and care. If you are looking for a therapist who listens deeply, challenges gently, and is committed to helping you build a more grounded and empowered version of your life, I would be honored to work with you.

Hey there! I am Esha Shrestha, Licensed Mental Health Counselor based in Florida. I have been fascinated with human behavior since forever. This curiosity led me to dive into the world of psychology, earning my stripes with Undergrad in Psychology and Masters in Mental Health Counseling. I am all about understanding what makes us tick and helping you find your true potential.

As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounded, empowered, and whole. My approach is individualized and authentic; blending warmth, honesty, and care to help you strengthen your overall well-being while staying true to who you are. You deserve to feel like your best self-- not someday, but starting now. Therapy is a brave step, and I’d be honored to walk that journey with you.

Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.

Hello and welcome, Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relationship issues, grief, stage of life issues, career challenges, etc? It takes self-awareness and courage to identify barriers to the life you want and to make the decision to work toward making those changes. I’m pleased to partner with you on this journey. I love to help clients put their challenges/concerns in the context of their current life and to help them achieve a vision of what they want their life to become.

Hello, My name is Jamila. I am a Licensed Marriage and Family Therapist in the state of Florida and Ohio. I have experience providing in-home, out-patient and school counseling with additional experience in various social services settings supporting children and families with reunification and adoption. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.

I am a licensed therapist in the state of Florida with more than 15 years of professional experience with adults and children seeking symptom relief of anxiety, trauma, depression & grief and loss, as well as adjusting to life changes. Therapy with me as your provider will include talk-based approaches, I will provide you with a safe space for you to process thoughts and events that have affected your ability to feel your full and best self. EDUCATION: St. John’s University Queens, NY • Master of Science in Education, MS. Ed. - Clinical Mental Health Counseling CUNY – Queens College Flushing, NY • Bachelor of Arts in Psychology, Minor in Sociology PREVIOUS EXPERIENCE: Sequel Care of Florida - Program Director of the Treasure Coast Chrysalis Health - Outpatient/Primary Therapist Central Nassau Guidance and Counseling Services Veteran’s Affairs Medical Center

I’m a therapist who is passionate about helping individuals of all ages and backgrounds navigate life’s challenges and connect more deeply with their strengths, values, and goals. Whether you're dealing with the effects of trauma, navigating anxiety or depression, managing ADHD, or simply seeking greater clarity and balance, I provide a supportive space where healing and growth are possible. With years of experience in both mental health and advocacy, I bring a social justice and multicultural lens to my work. I’m committed to creating an inclusive, supportive environment for all clients—regardless of race, ethnicity, sexual orientation, gender identity; where you feel seen, respected, and heard.

My name is Deedra Woods, LCSW. I have been doing therapy for 6 years. I enjoy working with all ages. I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc. I look forward to getting to know each of you and seeing how I can help. Thank you for taking the first step in hour journey to mental freedom. Signing up for therapy shows your level of Dedication.

I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with empathy and understanding to create a safe, supportive space for growth. I meet clients where they are and work collaboratively to identify goals, build coping skills, and create meaningful change. My goal is to empower you to feel more confident, resilient, and hopeful as you move toward the life you want.

Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.

I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...

I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 9 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room. Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.

Hello and welcome to my page, bienvenidos a mi pagina, I am originally a native to the Los Angeles area and have a Mexican American background. I am bilingual in both English and Spanish. I look forward to building a therapeutic relationship with you by providing support and guidance as we navigate the challenges you experience in your life. It can be difficult to be vulnerable and open when you are experiencing feelings of hopelessness or loss of motivation. I honor your courageousness in embarking on your road to recovery, awareness, and growth. We can assess where you are and where to begin; this journey is led by you. I am here to meet you where you are and as you are. I approach life with the understanding that pain is a natural part of the human experience, yet how we interpret and handle that pain can be a choice. My goal is to assist you in developing strategies to navigate life's challenges more effectively. I use person centered and mindfulness based therapy that increases self awareness. Through cognitive based therapy, you can challenge barriers that prevent you from reaching your goals.

Hi, I’m Kristen — a licensed mental health therapist. I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. I began my work in mental health while living overseas, where connecting with people across different cultures taught me how universal our needs for belonging, purpose, and joy truly are. I walk alongside clients navigating anxiety, addiction, trauma, and relationship challenges, helping them feel more grounded and supported. My background in education and performing arts allows me to attune to emotional expression and bring creativity into the therapeutic process, making our work together both engaging and deeply meaningful.

Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend sessions. I am no longer providing family or couples/marital counseling services. However, I do address relationship issues individually. I have been successful in helping people make positive changes for 26+ years. I welcome you to join me in addressing the issues that led to you seeking assistance. I look forward to helping you achieve your therapeutic and/or life goals. I attempt to provide a relaxing, non-judgmental environment, allowing you to be heard and understood, so positive change, healing and/or growth can begin. My style is client-focused, adapting to your needs and goals and ensuring your therapeutic goals are reasonable and achievable. I also incorporate therapeutic humor when appropriate. I have been a National Board Certified Counselor(NCC) since 2000, a Licensed Mental Health Counselor(LMHC in FL) since 2002, and a Licensed Professional Counselor(LPC in GA) since 2021. I help people who are dealing with depressive symptoms; anxiety; adjustment issues; mood swings/instability; life stressors/stress management; anger management; frustration tolerance; coping & social skills; relationship issues; grief/loss issues; parenting & behavior modification skills; mindfulness; work/life balance; and life enhancement; amongst others. I attempt to facilitate positive change, healing &/or growth by assisting people in identifying the thoughts, feelings, and behaviors that are keeping them stuck(and/or preventing them from moving forward) in order to overcome struggles/obstacles and work towards reaching their full potential. Having worked in community mental health and social services field since 1992, I’m seasoned in providing adults with compassionate, contemporary and effective mental health counseling/therapy. Using an eclectic & comprehensive approach tailored to the needs of each person, I use techniques based in Cognitive Behavioral Therapy(CBT), Rogerian/Person-Centered Experiential Therapy(PCET), REBT(Rational Emotive Behavioral Therapy), Dialectical Behavioral Therapy(DBT), Solution-Focused, and behavioral schools of counseling.

Hello, I am a licensed mental health counselor. I practice in Indiana and Florida. I have been a therapist for 6 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows me to also acknowledge and support the role that physical health plays in your overall sense of well being.

I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

Hi, I’m Shari. With more than 26 years of experience as a licensed mental health counselor, I believe every person has inherent worth that exists beyond their struggles, diagnoses, or life circumstances. At the heart of my practice is a commitment to seeing people through mercy and grace, recognizing dignity beyond dysfunction, strength alongside suffering, and hope even in life's most difficult seasons. These principles shape how I understand each client's story and guide the therapeutic relationship we build together. I recognize that many of the ways people cope with anxiety, trauma, grief, or life's challenges began as creative ways to survive difficult circumstances. Rather than defining people by their symptoms or past experiences, I seek to understand their unique story, honor the resilience that has carried them this far, and help them build healthier patterns that support lasting healing and growth. I also believe spirituality is a source of meaning, hope, and resilience that is distinct from religious beliefs or practices. Whether you identify as religious, spiritual, both, or neither, I respect your values and will thoughtfully incorporate them into therapy only if they are important to you. My approach is collaborative, client-centered, and evidence-based. Whether you're navigating anxiety, depression, trauma, caregiver stress, chronic illness, relationship challenges, or major life transitions, my goal is to help you gain insight, build practical coping skills, and reconnect with your strengths so you can move toward a more meaningful and fulfilling life.

Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for over 20 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients, and their families process their addictions and traumas so they can live their most fulfilled life.

I am a Licensed Clinical Social Worker based in Florida with 6 years of experience in the field. I earned both my bachelor's and master's degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy toward helping. I have experience with helping those in crisis, with anxiety, depression, PTSD, trauma, personality disorders, mood disorders, and more. Do you feel stuck in a cycle of being disconnected or feeling too much? I help people with similar issues to create a balance in their mind, body, and spirit. I would like to applaud you for taking the first step in seeking help, it is not always the easiest thing to do. Rest assured I will try my best to make this process comfortable even if we do come across difficult emotions. It is my top priority to provide you with a safe space where you can speak and feel freely.

I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the people I work with have been holding everything together for a long time and are realizing it’s finally time to prioritize their own well-being and put themselves first. I specialize in working with trauma survivors, depression and anxiety, and individuals in recovery from addiction. My clinical background includes working with survivors of domestic violence and sexual assault, individuals with dual diagnoses, and those living with chronic mental illness. This experience has shaped a grounded, trauma-informed approach that meets people with care, steadiness, and respect for the complexity of their experiences. Many of my clients are high-functioning on the outside while struggling internally with anxiety, low mood, or the lingering impact of past experiences that continue to affect their lives today. My approach is compassionate, collaborative, and paced to your nervous system. Therapy with me focuses on helping you find relief from pain and anxiety while building a sense of safety that allows for deeper healing. Together, we work toward greater self-understanding and the ability to build a life that feels steadier, more meaningful, and aligned with who you are becoming.

I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in supporting clients through grief, loss, anxiety, and depression, creating a safe and compassionate space to process emotions, heal, and rebuild. My approach blends professional expertise with genuine empathy, guiding you toward hope, resilience, and a renewed sense of purpose.

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life. I became a psychotherapist because I've experienced the need to have someone who can show me what I could not see because they have a genuine interest in my well-being and potential. Together we will find the root of your behavioral/emotional difficulties from scientific, psychological, and spiritual perspectives. You will uncover resources that can only be found in you to overcome the difficulties. Eventually, striving for wholeness will be the life journey that you will gladly take on outside of a therapy session.

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

Hey there, my name is Amelia, By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.

Many of my clients are women and teen girls (12 and up) who are high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You may be managing work, school, relationships, or caregiving while internally feeling overwhelmed, stuck in overthinking, or like you’re running on empty. If you’re someone who’s tried to “figure it out” on your own or learned coping skills in therapy before but still find yourself falling into the same patterns, you’re not alone. Many of the women I work with come in feeling frustrated that insight hasn’t translated into real change. In our work together, we focus on getting to the root of what’s keeping you stuck in cycles like burnout, over-functioning, people-pleasing, and difficulty setting boundaries. Instead of just managing symptoms, we work to understand and shift what’s driving them so the change actually lasts. A key part of this process involves working with your nervous system—not just your thoughts. You may already understand what’s going on logically, but still feel it in your body and day-to-day life. We focus on helping your system feel safer, more grounded, and less reactive so you can begin to break those automatic cycles and respond in new ways. I integrate EMDR, somatic approaches, attachment-based therapy, TF-CBT, and experiential work to support both emotional processing and practical change. The goal is to help you move from insight into real, sustainable shifts in how you feel, relate, and show up in your life. Sessions are collaborative and paced so you don’t feel rushed or overwhelmed. The goal is to help you feel more grounded, emotionally steady, and connected to yourself and your relationships. I also offer trauma intensives for self-pay clients who want deeper, focused work in a shorter period of time.

​Our lives are full of obstacles that can prevent us from living life to its fullest. Some obstacles we seem to bring upon ourselves, while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest. I incorporate a variety of therapeutic interventions.

Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head? My specialty is helping women uncover the root of their problems and empowering them with tools to regain balance, calm, and confidence. You don’t have to face it all alone. Let me help you on this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome fear and other emotional obstacles. Problems, once confronted, lead to insights and newfound strength, self-acceptance and freedom. My advanced training is in EMDR (eye movement desensitization and reprocessing) which is an extensively researched, effective psychotherapy method proven to help people recover from anxiety, trauma and PTSD symptoms. My experience and training help us to quickly identify key issues, unconscious factors and ways to resolve them. My primary focus is on helping women find balance and peace after experiencing trauma, navigating through life transitions and unhealthy relationships. I can work with you to develop healthy coping skills and gain insight. I love to help others feel at peace and whole again. If there is one thing that I would like for you to know is that the most crucial part of therapy is to find a therapist that you trust. My priority is to create a genuine connection with my clients by creating a safe and non-judgmental space for them. I am a Latina Christian woman who loves serving my community wholeheartedly; with no judgement. Let me help you reclaim your voice, your confidence, and your sense of direction. You deserve to feel at peace with yourself and proud of the woman you’re becoming.

Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.

Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face challenges head on and I bring that same mindset into my work as a therapist. I understand that reaching out for support takes courage, and my goal is to honor that step by providing a space where you feel seen, heard, and supported. I work with adults and fellow veterans navigating anxiety, depression, trauma, and life transitions, helping them find tools that create real change in everyday life.

Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this question, “Why does life feel like it’s one thing after another?” You might be feeling overwhelmed, anxious, or drained. Maybe your self-esteem has taken a hit, and motivation feels hard to find. Life can throw curveballs, and when it does, it’s okay to need support. Seeking help isn’t a sign of weakness, it’s an act of courage and self-care. With the right guidance, you can come out stronger, more balanced, and more confident. My approach is person-centered, meaning you are in control of your healing journey. I offer a supportive, non-judgmental environment where you can safely explore your thoughts, emotions, and experiences. Together, we’ll work toward clarity, self-awareness, and emotional growth, empowering you to make the changes you desire.

I’m a licensed mental health counselor and licensed marriage and family therapist based in Miami, Florida, with over 8 years of experience supporting individuals and couples through life’s emotional challenges. I work with adults navigating anxiety, stress, relationship issues, life transitions, and depression, and I offer a warm, nonjudgmental space where you can feel heard and supported. My style is collaborative, grounded, and compassionate. I believe therapy should be a safe place to explore what’s really going on beneath the surface and to begin shifting patterns that no longer serve you. Whether you're feeling overwhelmed, stuck, disconnected, or unsure of what you need, we’ll work together to help you feel more in control, more empowered, and more connected to yourself and the people you care about. I use Cognitive Behavioral Therapy (CBT) along with other evidence-based approaches to help clients understand how their thoughts, emotions, and behaviors interact. That means we might gently challenge self-critical thinking, find new ways to manage anxiety or stress, or work on setting healthy boundaries in relationships. I also draw from systems theory in my work with couples and families, helping clients recognize how past dynamics may be influencing present struggles and how to build new, healthier ways of relating. My clients often tell me they feel a sense of relief just being able to speak openly, without pressure to have all the answers. I believe therapy is not about fixing you because you're not broken. It’s about giving you the space and tools to care for yourself in a deeper way. If you’re ready to begin this process, I’m here to walk alongside you.

Everyone needs a safe space to unpack life's heaviest moments. As a multi-state Licensed Clinical Social Worker practicing in Florida, North Carolina, and Texas. I specialize in helping high-achieving professionals, women, and adults navigate overwhelming anxiety, perfectionism, and major life transitions (like career shifts, relocations, and relationship changes). My therapeutic approach is collaborative, warm, and deeply practical. I integrate evidence-based techniques including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction, and Solution-Focused Therapy to help you break cycles of self-doubt. Together, we will uncover your core strengths, establish healthy boundaries, and build the lasting resilience needed to live life on your own terms. I look forward to walking alongside you on your journey toward transformation.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Master’s in Psychology. I specialize in working with teens and adults who are navigating anxiety, depression, emotional dysregulation, trauma, life transitions, and relationship challenges. My approach is integrative and client-centered, blending evidence-based practices like CBT, ACT, DBT, and Narrative Therapy to meet each person’s unique needs. In my practice, I strive to create a warm, supportive, and nonjudgmental space where clients can feel safe to explore their experiences and reconnect with their inner strengths. I believe that healing and growth happen when we feel seen, heard, and empowered, and I’m here to walk alongside you on that journey. Whether you’re facing a difficult chapter or simply seeking more clarity and purpose in your life, I’m committed to helping you build the insight, resilience, and tools needed to thrive.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to a wide array of mental health challenges such as anxiety, depression, and/or self-care, just to name a few. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I am a Licensed Clinical Social worker based in Miami, Florida. I earned my graduate degree from Florida International University in 2010 and have been licensed since 2016. My career began at Banyan Health Systems (formerly Miami Behavioral), where I worked as an adult mental health case manager back in 2004. After gaining my Masters degree, I continued to work for Banyan as a Child outpatient therapist and intake specialist. As a mother of three, I am deeply committed to family and believe that "family over everything" is the foundation of my personal and professional life. In my spare time, I enjoy dancing, spending time with my husband and three children, going to the beach and embracing the vibrant energy of my Miami roots.