Therapists near me in Tampa, FL

Are you a woman who is feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! I work exclusively with women only who are experiencing Depression and Anxiety. These conditions are treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in Michigan and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with individuals struggling with ADHD, depression, and anxiety. I've helped a diverse range of clients find their way toward greater clarity and happiness. My clients mean everything to me and I'm committed to helping them achieve their goals and make positive changes in their lives. ​ Whether you're a stressed-out teenager or an adult struggling with tough issues, I'm here to help. I believe that empathy, support, and encouragement are key ingredients to fostering healing and growth. I'm here to offer you a non-judgmental and safe space to explore your thoughts and feelings. As a Christian, I can provide a faith-based perspective for clients who find it meaningful, integrating spirituality into therapy when requested. For many, this serves as a source of strength and guidance. I honor and respect each person’s unique beliefs and preferences throughout the therapeutic process. Together with my lived experience and professional training, this respect for individual faith enables me to offer compassionate, holistic care that supports clients in their personal growth and healing. So if you're looking for a therapist who will truly listen and guide you toward a brighter future, let's connect! Together, we can work towards discovering new paths, having a more fulfilling and meaningful life, and finding joy in the journey.

I am a caring and compassionate therapist with over ten years of experience in mental health counseling. As a Navy veteran, I bring a strong sense of discipline, resilience, and empathy to my practice. I am also a life-long learner committed to staying informed on the most effective therapeutic approaches. My work is rooted in cultural competence, and I strive to create a safe, supportive space for clients of all backgrounds. I’m here to help you navigate life’s challenges, build emotional resilience, and move toward your personal goals with clarity and confidence.

Hello and welcome. I’m a bilingual Licensed Mental Health Counselor with over a decade of experience supporting individuals through some of life’s most difficult moments. If you’ve arrived here feeling overwhelmed, lost, or exhausted, I’m truly glad you’re here. Navigating emotions can be draining, and it’s easy to feel discouraged, but you don’t have to lose hope. Whether you’re dealing with stress, grief, anxiety, lack of motivation, emotional numbness, self‑criticism, doubt, guilt, or frustration, there is a path forward. I offer Christian counseling for clients who prefer a faith‑based approach, and I also provide fully secular therapy for those who do not. Your values and beliefs guide the direction of our work, and I’m committed to meeting you exactly where you are. My approach is grounded in realistic, practical strategies that help you reconnect with yourself, rebuild confidence, and rediscover joy. You already carry the strength needed to grow into the best version of yourself. If you’re willing to take that step, I’m honored to walk alongside you and witness your transformation.

Hi! I am a Licensed Mental Health Counselor in Florida. I completed my post graduate education from Nova Southeastern University and have been practicing for over 21 years. I am passionate about personal growth and facing those challenges together creates a path for self discovery and change. My goal is to help you reconnect with yourself , your strengths, passions, and skills. Then we will use them as anchors that help you define your purpose and value. Together we work through this process to heal and to create change.

Hi, my name is Victoria Coronado. I support individuals and couples who feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand. As a bilingual therapist specializing in trauma and relationship dynamics, I offer a space where you can feel safe, seen, and heard. Together, we’ll work toward clarity, emotional resilience, and healthier, more meaningful connections in your life.

Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.

Hi! I'm Shenita, a licensed mental health counselor for the last 11 years. During this time, I've worked with veterans (battling mental health/substance abuse challenges), couples (relationship counseling), children (emotional regulation/behavior modification), and parenting (parenting psychoeducation). My clients would describe me as relatable, respectful, and dedicated to their personal growth. I approach therapy from a team perspective. My goal is to help my clients navigate this thing called life through self-empowerment, distress tolerance/healthy coping mechanisms, and the ability to pivot when necessary. Let me help you become the author of your own life's story!!

Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.

Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.

Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.

Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space where you feel truly seen and heard. With 10 years of experience working in private practice, community mental health, substance use treatment and other community settings, I bring a compassionate and collaborative approach to the work we do together.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 8 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

Life can be hard, and I know that not only from my professional experience, but from my own personal journey. I’ve been working in the mental health field for over six years, but my perspective as a therapist has also been shaped by growing up in a multicultural family, with a Mexican mother and British father, experiencing poverty, becoming the first in my family to attend college, and having the opportunity to experience many different cultures and parts of the world. Those experiences have taught me that no matter how much or how little we have, we are all human. There are no perfect parents, perfect relationships, or perfect people—we’re all imperfect people trying to make sense of life, navigate challenges, and become better versions of ourselves.

I provide compassionate, evidence-based support to individuals navigating grief, loss, serious illness, and major life transitions. With 9 years of hospice experience, I have supported patients and families facing terminal illness, end-of-life concerns, caregiver stress, anxiety, and depression. My approach is personalized and collaborative, using CBT, DBT, and Motivational Interviewing to help clients build coping skills, process difficult emotions, and improve quality of life. I strive to meet clients where they are with respect, clarity, and empathy.

I am a warm, creative, and open-minded clinician dedicated to helping individuals heal from trauma, sexual abuse, and adverse childhood experiences. My approach is compassionate, collaborative, and grounded in evidence-based care, with a focus on creating a safe space where clients feel seen, respected, and empowered. I especially enjoy working with clients in reclaiming their voice, strength, and sense of self. In addition to trauma-focused work, I have experience providing solution-focused therapy within medical settings, working with clients across a wide range of ages, backgrounds, and clinical presentations. Together, we work toward healing, emotional resilience, and meaningful personal growth.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

I’m a bilingual therapist who helps adults feel less anxious, overwhelmed, and disconnected from themselves. My approach combines mind-body work, CBT, Jungian-informed therapy, and deeper emotional exploration to help clients understand their patterns, regulate their emotions, and create meaningful change. Together, we look at how your thoughts, emotions, body, past experiences, and relationships are connected. My goal is for therapy to become a space of transformation.

Are you feeling overwhelmed by a world not built for your brain? I work with neurodivergent individuals of all ages, including those with ADHD, high functioning Autism or AuDHD often late-diagnosed, who are tired of 'trying harder' and ready to start 'trying differently. I provide a space where you don’t have to mask to be heard. I also help older adults distinguish between 'senior moments' and the lifelong patterns of ADHD. If retirement has removed the structure you once relied on, making it harder to stay organized or present in conversations, we can work together to find clarity. It is never too late to understand your brain and reclaim your focus. I treat Depression, Anxiety, Bipolar, Anger and Relationship Issues.

It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.

Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.

I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community agency for more than 20 years (yeah I'm not a quiter). I have extensive experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, and parenting issues. I am a firm believer that you are the expert of your story! You have many strengths that will assist you in overcoming the things that challenge you and collectively WE will identify them and utilized them in achieving ones goal! By taking the first step to sign up for therapy, it takes courage and for that I am proud of you for getting started!

I am a Licensed Clinical Social Worker (LCSW), practicing in sunny South Florida. I am originally from New York, but have lived here in the sunshine state for over a decade. I focus my practice on assisting young adults navigate through various struggles including but not limited to: adjustment difficulties due to life changes, educational transitions, anxiety and depression, obesssive-compulsive-disorder, alcoholism/addiction, trauma and PTSD. My clients would describe me as a down to earth, thoughtful, interesting, and fun individual! I use a client-centered approach, in combination with CBT, strengths-based, and solution-focused therapy modalities. I am highly dedicated to my clients and enjoy working with and aiding in the newfound process of healing, stability, and growth. I look forward to getting to know you!

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

I’m Janet Martinez solo owner of Blossoming Minds Clinical Group- a Licensed Psychologist with 17 years of experience supporting children, adolescents, adults, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus, Mindfulness, and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.

Hi, I’m Elissa—a Licensed Clinical Social Worker with over 13 years of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in trauma-informed therapy, working closely with military personnel, first responders, and members of the general community who are navigating betrayal, grief, anxiety, chronic pain, and relationship transitions. My practice is built on warmth, authenticity, and deep respect for your lived experience. Whether you’re seeking clarity, healing, or simply a space to be heard, I offer evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and couples counseling—all tailored to your unique needs and goals. Together, we’ll explore what’s holding you back and uncover the strengths that can move you forward. Therapy with me isn’t about fixing—it’s about understanding, growing, and reclaiming your voice. If you’re ready to begin, I’m here to walk alongside you.

I believe therapy should be a place where clients feel supported, understood, and challenged to grow. My approach is collaborative, direct, and goal-oriented. I work with clients to identify patterns that may be keeping them stuck, develop healthier coping skills, and build the life they want. I strive to create an environment where clients can be honest about their experiences without fear of judgment while also remaining accountable for the choices they make. Whether you are struggling with anxiety, depression, trauma, relationship concerns, or life transitions, I look forward to helping you move toward meaningful and lasting change.

When your child or teen is struggling, it can leave you feeling worried, overwhelmed, and unsure of what will actually help. Challenges like school stress, ADHD, family changes, or past experiences can show up in big emotions and behavior that feels hard to manage. I work with children, adolescents, and parents to help make sense of what’s happening and create more calm, confidence, and connection.

I'm Kimberly Covington, LMHC, LPC, NCC, EMDR-Trained Therapist and Life Coach, and I believe healing begins with feeling heard, understood, and supported. In our first session, you can expect a warm, judgment-free space where we focus on your story, your goals, and what brings you to counseling. We'll discuss your current challenges, strengths, personal history, and what you hope to achieve through therapy. Together, we'll begin creating a plan tailored to your needs and identify practical steps to help you move forward. My approach is compassionate, collaborative, and trauma-informed, drawing from evidence-based practices to support individuals experiencing anxiety, depression, trauma, life transitions, grief, relationship concerns, stress, and personal growth challenges.

I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.

I believe that one of the most important parts of therapy is the relationship you have with your therapist. Feeling safe, understood, and supported makes real healing possible. I work with young adults healing from childhood trauma and PTSD, and with individuals navigating major life changes related to medical conditions or aging. My approach is warm, collaborative, and grounded in evidence based practices to help you better understand yourself, build resilience, and regain a sense of control. Therapy isn’t about “just getting over it.” It’s about making sense of your experiences and learning how to move forward in a way that feels right for you. If you’re ready to start, I’m here to support you every step of the way.

With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.

Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dreams. Journey with me on a path of discovering what will truly make you happy. You were made for great things. If you are ready to get started, sign up for a session today.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 15 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.

Hello, and welcome. My name is Katherine Wentworth, and I am a Licensed Mental Health Counselor (LMHC) and Master Certified Addiction Professional (MCAP) with more than 10 years of experience helping individuals navigate life's challenges and achieve meaningful, lasting change. Throughout my career, I have worked with adults, older adults, children and families facing a variety of concerns, including anxiety, depression, trauma, substance use disorders, relationship difficulties, grief and loss, stress management, and life transitions. My approach is compassionate, collaborative, and tailored to each client's unique needs, strengths, and goals. I am trained in a variety of evidence-based clinical interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and other trauma-informed therapeutic approaches. These modalities allow me to support clients in processing difficult experiences, developing healthy coping skills, and building resilience. I believe that healing occurs within a safe, supportive, and nonjudgmental therapeutic relationship. My goal is to empower clients to gain insight, overcome obstacles, and create healthier, more fulfilling lives. Seeking help is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing, growth, and recovery.

I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with empathy and understanding to create a safe, supportive space for growth. I meet clients where they are and work collaboratively to identify goals, build coping skills, and create meaningful change. My goal is to empower you to feel more confident, resilient, and hopeful as you move toward the life you want.

I’m Michael Ansley, a Licensed Clinical Social Worker (LCSW), EMDRIA Certified EMDR Therapist and Consultant-in-Training (CIT), certified in Trauma-Focused CBT (TF-CBT), and certified in Qigong mindfulness movement and breathwork. I work with teens and adults struggling with trauma, anxiety, stress, emotional overwhelm, nervous system dysregulation, and performance-related challenges. My approach is holistic, evidence-based, and focused on helping clients create real change beyond traditional talk therapy alone. I integrate EMDR, mindfulness, neurofeedback, Trauma-Focused CBT, nervous system regulation techniques, and holistic approaches to help clients feel calmer, more grounded, emotionally balanced, and better equipped to navigate life. Whether someone is working through trauma, burnout, anxiety, recovery, or looking to improve focus, confidence, and performance, my goal is to create a supportive and down-to-earth environment where meaningful healing and growth can happen.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

Struggling with chronic illness or pain? As someone diagnosed with POTS, I understand how ongoing health conditions can shape your mental health and overall well‑being, and I bring that lived experience into my work with clients. Hi, I’m Kayla, a Licensed Mental Health Counselor providing online therapy throughout LA and FL, offering a supportive space for individuals navigating anxiety, ADHD, trauma, and major life transitions. With six years of experience in both school and private practice settings, I help clients of all ages and backgrounds feel understood, grounded, and empowered.

Hello! I am a Licensed Mental Health Counselor in the state of Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2022 from Capella University. I have been practicing for the past 3 years. I assist teenagers, young adults, adults, and seniors with daily struggles, providing coping skills, resources, and personalized treatmetn plans for their current and future success.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services as well as therapy in Palm Beach County for the last 9 years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

Hi. I'm Gloria, LMHC in the FL State. Are you feeling overwhelmed by anxiety, depression, grief, or major life transitions? Are relationship difficulties, parenting stress, or past experiences affecting your ability to feel balanced and confident? You are not alone. I work with adults, adolescents, and families navigating mood concerns, grief and loss, trauma-related stress, cultural adjustment, behavioral challenges, and relationship conflicts. Whether you are coping with the death of a loved one, a significant life change, or ongoing emotional strain, therapy can provide a structured and supportive space to process and stabilize. My approach is compassionate, practical, and goal-oriented. Together, we focus on strengthening emotional regulation, improving communication, and building coping strategies that promote resilience and clarity. I offer services in English and Spanish and work collaboratively to help you move toward meaningful and sustainable growth. Depression, anxiety, grief, and trauma can feel heavy and deeply lonely. You may be carrying more than others can see. These experiences are deeply human, and you do not have to face them alone. Whether you feel ready for change or are still unsure, I offer a compassionate space where your voice matters and healing can begin at your own pace.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD). I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

I believe in honoring each individual as the expert of their own life, meeting them without judgment or preconceptions. Counseling, for me, is not about labeling problems but about discovering solutions and effective coping strategies. I work with individuals of all ages, including children, teenagers, adults, couples, and families, who are facing a wide range of challenges, with a particular passion for geriatric mental health. Embarking on therapy is a courageous and potentially life-changing decision, and I am dedicated to supporting you every step of the way. I am deeply committed to helping others realize their full potential. My areas of expertise include providing support for grief, depression, life stressors, divorce, blended families, and individuals and families involved with state agencies.