Therapists in Florida

Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison. It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking. One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.

I recognize that each of us has an innate drive toward health and happiness. Still, life’s difficulties can create patterns within us that outlast their usefulness. My goal is to guide and empower clients to implement meaningful change. I emphasize a collaborative approach to address the needs of the client most effectively. Because therapy is not "one size fits all", I utilize an eclectic range of techniques, including Motivational Interviewing, Cognitive Behavioral Therapy, Brief Strategic Family Therapy, and humanistic approaches. I have experience treating a variety of clients and concerns, including mood, anxiety, trauma, crisis, and addictions.

Hello, I'm Adrienne Capeless (she/they) a licensed clinical social worker specializing in grief, loss and bereavement. I have over ten years of experience working in the mental health field. I help women and LGBTQ+ folks feel more connected, grounded, and empowered in their processing through a combination of talk therapy and body-based practices. Whether you're navigating a painful loss, or adjusting to a new normal, I offer a compassionate and intuitive space for insight and regulation.

I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.

*Only Accepting online sessions* Hi, my name is Charleen. I am a Licensed Therapist based in Florida. My typical clients are women in their early 20s to late 30s that are dealing with phase of life issues. That can include a variety of topics such as breakups, career challenges, insecurity, attachment issues, friendship issues, anxiety/depression, and just general "I don't know what I'm doing with my life". I also have worked with many clients from the LGBTQIA community, that are looking for a safe space to seek mental health treatment. I am a gender affirming provider. Living in the age of COVID-19 has really intensified mental health issues for a lot of people. Feelings of isolation, loss, constant stress, awkwardness socializing, and other issues have come up a lot in my practice. I create a comforting and non-judgmental space in my therapy sessions where you are the expert of your life, and I'm here to help figure things out with you. I will provide you with coping skills and a listening ear to all of the challenges you are facing. It's time to put yourself first and stop pouring from an empty cup. Reach out to me to learn more.

I have worked as a Mental Health Therapist for well, close to 40 years years (can't believe it!), and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and have worked as a Certified Addictions professional. I am honored to join patients where they are at on their journey. I focus on setting positive goals which can often help define the problem. As I have realized the courage it takes to come to therapy, I work to establish comfort by asking questions, and being sensitive to what your expressed needs are. Then, of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that everyone benefits from a therapeutic experience to attain the best version of themselves. 1 utilize humor combined with therapeutic skills which makes my approach unique. Laughter isn't always appropriate, but it can be very helpful with reframing and bringing down barriers. I have a broad skill set and utilize multiple interventions to create a unique treatment plan for each person, couple, or family. Some of the modalities that I frequently utilize are: Solution- Focused therapy, Cognitive Behavioral Therapy, Psycho-education, Systems Theory, Emotion Focused Therapy, Behavioral Modification, Skills training and Motivational interviewing/coaching.

I’m a therapist that is willing to stand by client for support during the therapeutic journey process. I appreciate a person who is willing to do the work and accept help. I believe and have been told that I carry a “nonjudgmental tone and create a safe space for my clients. I as the therapist actively listen to my clients in order for the client to understand their own perspective and feelings.

I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.

As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is holistic, multicultural, and collaborative. I want my clients to feel in control of their lives and be proactive in their treatment. Together we will help you identify the things that are holding you back and you will learn the skills needed to propel you forward. This journey is yours and I'm here to assist you in reaching your goals.

Hi! I'm Vicki, and I am a Licensed Mental Health Counselor and Behavior Analyst. Are you struggling with problems that have a negative impact on your quality of life? Tired of trying to figure out how to change things on your own? I would love to work with you to help you sort through those things that are keeping you from living the life you want to enjoy. I enjoy the art of applying a unique blend of mental health and behavioral approaches to life's problems. I love supporting motivated individuals to identify those areas of their lives that are standing in the way of experiencing the high quality life they want and deserve. Whether you're dealing with relationship issues, family issues, overwhelm, anxiety or depression, I am here to help you identify what's not working in your life and get you to a place of balance and inner calm. Together, we can create a safe space for you to share and develop new skills. As we work together, I can provide you with research- and evidence-based tools and techniques to address those problematic life areas. I look forward to working together!

Lawrence Devine Sr. is a licensed mental health counselor (LMHC) in Florida with a Master's in psychology from Carlos Albizu University, practicing psychotherapy for over 20 + years. Specializing in authenticity, humor, and compassion, he acknowledges the bravery in seeking support. Offering therapy to adults, seniors, adolescents, and the LGBTQ community, Lawrence has extensive experience in community mental health clinics, juvenile diversion programs, and residential programs.

Hello, I am a Licensed Marriage & Family Therapist in the State of Florida and I have Master's degrees in both Counseling and Psychology and in Biblical Studies and Theological Foundations. I have been practicing for 14 years and assisted numerous clients with pre-marital counseling, marriage and family challenges, and individual counseling. I also facilitate groups around topics that are relevant to strengthening relationships.

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

Welcome! My name is Ryley McCallum, I'm a licensed clinical psychologist. As a therapist, I strive to create a safe and non-judgmental space where you can freely express your thoughts, emotions, and concerns. By truly listening to your experiences and understanding your perspective, I strive to develop a deep connection together where we can foster a strong therapeutic alliance and work towards your individual goals.

Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors. I started my career working in mental health care and substance abuse treatment programs: Group and individual therapy for SUD, anxiety, depression, stress, sleep disorders, and other mood disorders.

Hi there! My name is Amy. I am a Licensed Clinical Social Worker who is passionate about helping individuals feel supported during difficult seasons of life. I work with clients experiencing grief, stress, and emotional overwhelm, using a compassionate, collaborative approach to therapy. I strive to create a space where clients feel comfortable, understood, and empowered to move forward in ways that feel right for them.

As a Licensed Marriage and Family Therapist in the State of Florida, I enjoy working with my clients while building their self-esteem and helping them in navigating life transitions. Some of these life transitions my clients may find themselves navigating is life after high school, life during and after college, deciding on a career, or even working through relationships with others and themselves. In addition, I enjoy working with my clients to learn how to cope and manage stress and anxiety. Through my years as a marriage and family therapist, I have learned and utilized Cognitive Behavioral Therapy (CBT) tools and implement them when working with my clients to cope with and manage anxiety.

Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking care of themselves. If you’re a caregiver, or someone struggling with self-confidence and emotional stress, you don’t have to navigate it alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities, as well as helping adults strengthen self-esteem and build lasting confidence. As a former primary caregiver for my father, I understand firsthand the emotional weight that caregiving can carry. Managing appointments, coordinating resources, and coping with guilt or exhaustion can leave little room for your own well-being. Since 2011, I’ve worked alongside caregivers and families to reduce burnout, set healthier boundaries, and restore a sense of balance and support. I also help individuals who feel held back by self-doubt, anxiety, or depression. Together, we identify unhelpful patterns, develop practical coping skills, and build confidence that carries into daily life, relationships, and decision-making. My approach is collaborative, supportive, and focused on practical tools you can use outside of sessions. You don’t need to have everything figured out before starting therapy. The first session is simply a chance for us to talk, understand what’s been weighing on you, and see if working together feels like a good fit — with no pressure or expectations. If this sounds like what you’re looking for, I’d be honored to support you.

I’m Dr. Neil Darren Schwartz, a licensed psychologist specializing in trauma recovery and evidence-based therapy. I believe healing happens in the context of a safe and collaborative relationship, so I work closely with clients to understand their story and goals. In therapy, I draw from Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), DBT skills, and ACT to enable people process trauma, manage distress, and build resilience. I earned my doctorate in clinical psychology from Nova Southeastern University, where my research explored health disparities among sexual minority men with histories of prolonged abuse. I examined the relationship between HIV and PTSD, looking at how these experiences impact treatment and healing. Over the years, I’ve supported clients from many different backgrounds, including LGBTQ+ adults, in working through trauma, anxiety, depression, and relationship challenges. My priority is to create a compassionate, supportive space where clients feel safe, understood, and empowered to grow.

Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.

I am a licensed clinician in the state of Florida. Born in Puerto Rico, moved to Florida 10 years ago. I am a trauma informed, culturally oriented and LGBTQ+ ally provider. Currently open to work with woman struggling with perinatal mental health challenges that also has survive trauma in childhood or in lifespan, and diverse population of adults experiencing PTSD, anxiety and/or mood disorders.

Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.

Hi! I’m Shavarne (Shavon), a Licensed Mental Health counselor and I have been practicing for about 5 years now! I received my Master’s degree from Walden University. Mental Health is extremely important to me which is how I got in this field. I enjoy working with a variety of clients who come from various backgrounds! I enjoy assisting my clients in reaching their goals!

Certainly! Here's the paragraph in the first person: I am Lizeth Osorio, a dedicated Counselor, Healer, and Instructor with a Master’s in Psychology and a License in Mental Health Counseling. As a Certified Trauma Model Therapist and Certified EMDR Therapist, I integrate my intuitive and channeling abilities to enhance the therapeutic process. With specialized training as an Advanced Angel Empowerment Practitioner, Medium, and Advanced Pranic Healer, I bring a unique blend of traditional and holistic approaches to my practice.

Hi I'm Phillip, Reaching out for support isn’t always easy—so take a moment to acknowledge the courage it took to take this first step. Starting therapy can feel empowering, overwhelming, or even a little scary—and that’s completely okay. My goal is to create a safe, supportive space where you can feel seen, heard, and understood. Whether you’re navigating anxiety, depression, struggling with self-care, or just feeling stuck, you don’t have to figure it out alone. Together, we’ll work on building healthier boundaries, improving communication (especially with yourself!), and creating more balance in your life. Therapy is a space for growth, healing, and finding clarity—and you deserve all of that and more. If you’re ready to begin, I’m here and ready to walk alongside you.

Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clinical experience in different settings such as department of Veterans affairs, the emergency department, department of Children and Families, AIDS healthcare foundation, Assisted Living, home health, skilled nursing home, housing authority, dialysis/renal patient care, case management, elementary, high school and other settings. My field and clinical experience have helped me build a strong background working with a diverse population. I have my Bachelor’s and Master’s in social work, and I am looking forward to working in collaboration with you and helping you gain your strength back so that you can continue with your beautiful journey in this life. My goal as a therapist is to help you and my approach is to work in collaboration with you. We will work together to create healthy coping skills and we will use different tools and strategies created to gain strength, motivation, self-confidence, self-esteem and we will work together in a safe environment to achieve the best results for you as a client. I am pleased to know that you have decided to seek therapy! Life can be very challenging at times and sometimes we need to talk to someone that understands us and helps us get back to our stable/normal self. I hope I can be part of this part of your healing journey.

I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navigating complex decisions or life transitions that leave you uncertain about the future? Has your relationship lost the love and intimacy it once had? Have you observed a strain in communication with your partner? Is your relationship facing difficulties due to a breakdown in trust resulting from infidelity or betrayal? Has your marriage ended and left you grieving? Are you and your partner planning to go separate but unsure how to do it peacefully?

Hi, I’m Tami, a Licensed Mental Health Counselor. I understand how overwhelming life can feel at times, how easy it is to get stuck in painful patterns, and how hard it can be to take that first step toward change. You don’t have to do it alone! I’m deeply passionate about helping people find their way through difficult seasons of life and feel less alone in their struggles. I support individuals navigating anxiety, OCD, perfectionism, low self-esteem, mood challenges, relationship conflicts, parenting stress and guilt, trauma, eating disorders, and addiction, while helping them reconnect with a sense of balance within themselves. My hope is to create a space where healing feels possible, growth feels supported, and a more grounded, fulfilling life begins to take shape. To me, therapy is about more than just talking—it’s about creating a safe, supportive environment where you feel seen, heard, and understood. Together, we’ll explore what’s holding you back, build on your strengths, and develop practical tools to help you feel more empowered in your life. I use a flexible, personalized approach that draws from CBT, ACT, Motivational Interviewing, Strengths-Based Therapy, and other evidence-based strategies—always meeting you where you are and moving at a pace that feels right for you. I believe healing from the past is often an essential step toward creating a brighter and more meaningful future. My goal is to walk alongside you as you build resilience, deepen self-understanding, and create balance emotionally, mentally, physically, spiritually, and intellectually. If you’re ready to begin your healing journey—or even just considering that first step—I would be honored to support you in moving forward, overcoming challenges, and creating the life you deserve.

I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.

Hola! If you are reading this you have stepped out of your comfort zone and are exploring who you can trust with your innermost thoughts and feelings. As a mental health professional, I have seen first-hand the plight of the human condition. Throughout the past 20+ years, I have gained incredible experience & insight that have uniquely prepared me for this work. As a licensed clinical social worker I have served diverse populations well, throughout the New York Tri-State area as well as in Florida's Southwest & Central areas since 2013 in various capacities. From my own curative journey I have borrowed a whole-person approach: mind, body, & soul. There is no "magic pill," or quick fixes when it comes to harnessing sustainable mental wellness. It has been my personal experience that this process can lead to deep restoration from the layers of adversity. Each layer will reveal itself in its own time. This is why therapy will look different for everyone at different stages of life. I would be honored to support you in exploring what hurts, frustrates, confuses, & a host of other emotions that come up when revisiting difficult childhood experiences, losses, grievances, life transitions, & postpartum. As a trauma-informed & trauma-responsive professional, I will hold a non-judgmental space, where you will be patiently supported and spurred on along your therapeutic journey. You will be provided with a safe place where you can explore your thoughts & emotions to manifest a shift in your perspective developing the clarity, growth, peace, & healing you so desire.

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on helping clients better understand themselves, build confidence, and reconnect with their sense of self.

I am a licensed therapist specializing in anxiety, depression, trauma, and life stressors. I use evidence-based approaches like EMDR, CBT, and mindfulness to help clients navigate difficult experiences, reduce symptoms, and build lasting coping skills. My compassionate, client-centered approach creates a safe space for self-exploration, emotional healing, and personal growth, empowering clients to regain balance, resilience, and a greater sense of well-being.

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of clinical experience, I have worked with a diverse range of clients facing various emotional challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

Hello, my name is Tai-Isha. I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I have a deep passion for supporting women and adolescent girls as they find their path to healing and empowerment. My inspiration and passion for helping others comes from my own lived experiences. I am committed to providing a space where women can truly feel understood and supported.

Hi there! My name is Shauna Kelly. I am a Licensed Mental Health Counselor (LMHC), Yoga Teacher, and Astrologer. I bring over a decade of experience in the behavioral health and nonprofit sector, where I’ve had the privilege of working with people at every stage of life. This foundation, combined with more than three years in private practice, allows me to bring both breadth and depth to the work I do today. My approach is holistic and trauma-informed, blending evidence-based counseling with mindfulness and somatic practices. I support young adults and adults in cultivating deep self-awareness, radical self-acceptance, and the tools to create lasting transformation from the inside out. It’s about uncovering the strength, clarity, and wisdom already within you.

Hello, I'm Michele DiSorbo, a licensed mental health counselor with 25 years of experience and a certification in Mind-Body Medicine, Hypnotherapy, NLP Coaching, Transformational Coaching, and Somatic Counseling. I am trained in CBT, Mindfulness-Based Cognitive Therapy, and various evidence-based therapy modalities. I specialize in helping young adults (18+), middle-aged adults, and older adults navigate life transitions, manage anxiety and depression, improve self-care and self-confidence, and address relationship issues. My approach integrates a variety of therapeutic techniques to support clients in achieving personal growth and healing.

Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.

I have been a clinician in the mental health field since 2018 and have worked across a variety of settings, including inpatient, outpatient, and residential treatment. Over the years, I’ve supported clients through challenges such as anxiety, depression, trauma, grief, and relationship difficulties. I specialize in working with the LGBTQIA+ community and provide a safe, affirming space where you can explore your identity, experiences, and goals without judgment. My approach draws from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional well-being, and strengthen self-esteem. Together, we will work to reduce anxiety and depression, increase self-confidence, and empower you to create a life that feels authentic and fulfilling. How do you envision your best self? Let’s take the steps to get you there.

I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolescents to geriatrics. My experience in the health care field included working with patients with both physical and emotional challenges. I will work with you to identify areas of your life that may feel distressing. Using a variety of modalities, I help to facilitate change, growth and understanding.

I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is Caribbean-American. I grew up in South Florida with four sisters and two brothers. I was very independent at a very young age and willing to help out wherever. I am a musician starting with piano in elementary school, then clarinet in middle school, and bass clarinet and bassoon in high school. I love music and find it beneficial in every aspect of life. I decided to grow my family before pursuing a career. I decided to pursue a career in the mental health field because of a family member being diagnosed with a severe mental health disorder. I earned my AA in Psychology, then a dual degree in Psychology and Behavioral Science. After my undergrad, I went on to receive my master's in social work. I have worked with Veterans, homeless, hospice, young adults, children, elders, couples and individuals with severe mental health diagnoses. In my pursuit to help my family member, I became even more passionate about mental health and reducing the negative stigma attached to it. This passion I share with everyone I encounter.

Welcome, I'm glad you're here! While I am relatively new to the Grow Therapy platform, I am a seasoned counselor with over 20 years of experience. I am a Licensed Mental Health counselor in the state of Florida and I am also a Certified Rehabilitation counselor. I have a masters degree in Rehabilitation Counseling from the University of Florida. I have specialized training and experience working with people who have disabilities such as medical/health, psychological, learning, physical, and sensory diagnoses. Taking the first step toward counseling can feel overwhelming, but it is also the beginning of building momentum for change. In my work with clients, I focus on creating a supportive and collaborative space where your experiences are heard and valued. Together, we’ll explore your challenges and strengths, using evidence-based approaches to transform insight into action. I believe that even small steps forward can create meaningful momentum, helping you move towards resilience, healing, and growth. My goal is to walk alongside you as you build the confidence and tools needed for lasting change. I offer virtual counseling to anywhere in Florida and offer flexible appointment times including evenings and weekends. I hope to meet with you soon! *In accordance with Florida ethical standards and to maintain appropriate therapeutic boundaries and role clarity, I am unable to accept adolescent clients involved in active custody disputes, parenting plan litigation, or reunification therapy. If the adolescent's parents are separated or share legal guardianship, it is essential that the other parent or legal guardian provide consent to therapy before beginning. **Furthermore, services provided are strictly therapeutic in nature for adults and adolescents and I do not participate in legal proceedings nor do I provide forensic services, evaluations, expert opinions, testimony, affidavits, or written documentation for use in legal matters or for court use.

I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their lives. I help adults struggling in life from all ages to become and love empowering them to become the best versions of themselves. I take pride in my craft and look forward to serving clients in Florida.

Lighting the path for adults navigating chaos or emotionally intense lives. I help adults unpack the emotional weight they’ve been carrying; whether it began in childhood, relationships, or through life’s more unexpected moments. I tend to lead with curiosity always.. and my style is warm, present, and down-to-earth. I show up fully with you so you don’t feel like just another number in a system, but a person whose story deserves to be heard and honored.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.

I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.