Therapists in Florida

I have been helping people feel better, solve problems,and improve their quality of life for over 20 years. I am well known in the community and highly regarded as excellent therapist. I come highly recommended as the therapist of choice. Clients feel safe to express their feelings, thoughts and behaviors. I give uncondition positive regard to each and every of my clients.

I am a bilingual therapist with strong background in helping clients navigate mood disorders and other mental challenges. With an empathetic, client centered approach and active listening, I strive to create a sage space for self-discovery and growth. I'm here to support and empower you on your journey. Trust in your own process and let's work together to help you reach the well-being you deserve. Building a strong, positive, connection in our sessions is Key to unlocking your fullest potential.

Hi, I’m Dr. Michael Moates. I’m a therapist and professor who helps people work through tough emotions, life changes, and everyday stress. I’m here to listen, support you without judgment, and help you figure out what’s getting in the way of feeling more like yourself. Whether you’re overwhelmed, stuck, or just need someone to talk to, we’ll work through it together.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 17 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Feeling angry, frustrated or overly sad? Having difficulties in your relationship with family or friends? Changes in employment making staying focused and on task difficult? Have you found yourself being more withdrawn, hypervigilant, anxious or found yourself relying on alcohol, food or screen time to cope with stress? Sometimes we need a little extra support to gain clarity and explore other perspectives. Lets work together to explore healthier coping skills and make these situations feel less overwhelming for you. I believe a respectful, supportive, collaborative, free from judgement relationship is important for therapeutic healing. I am warm, caring and supportive. My specialties include depression, anxiety, substance abuse, parenting, relationship concerns and sex therapy. I work from a mindfulness approach and I am CBT and solution focused oriented. I enjoy working with clients of diverse ethnic backgrounds, cultures, gender, and sexual orientations. I believe in the power of choice and each persons ability to achieve their desired goals. I have a dual Masters in Mental Health and Substance Abuse Counseling from Nova Southeastern University and I’m currently working on my Ph.D in Clinical Sexology.

Hello! I'm Dorian. I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Florida State University in 2014, focusing on clinical social work. With over 10 years of direct experience working with a diverse range of clients, I am dedicated to providing compassionate and effective therapy tailored to individual needs. I approach therapy with flexibility and adaptability, focusing on what will best align with you, the client. But, of note, I do so very casually, honestly, conversationally, and course, hilariously (the latter, though subjective, has been confirmed. By me.) . Opening yourself up to therapy can be intimidating! A bit scary! But there's no requirement stating you must dread it. Through my views on mental health, self help, and all kinds of therapy - combined with, well, my personality - it seems that I've become adept at a sort of "stealth therapy." Admittedly self-defined, I'd best explain this by saying that sessions are conversational, instead of a "traditional" therapist-role to client-role back and forth. Just kidding. But, I approach therapy in a way I . I don't speak in riddles, and I won't pretend that I know you better than you know you. I listen, I hear your words -- your input has value and I will never dismiss you or your concerns.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the State University of New York at Albany and have been practicing for 17 years. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression, Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. i also offer evening appointments so you do not have to miss school or work.

Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health Administration Degree also from Florida Atlantic University. I have 15 years experience in client care starting as a nursing assistant. I hold Master Certified Addictions Professional Credential, Certified Case Manager Supervisor Credential, Approved mental health and substance abuse trainer by the Florida Certification Board, and Certified Telehealth Practitioner. My therapy style is that I serve clients from a client- centered and holistic perspective. I have worked in child welfare, substance use, and mental health. I have worked with those affected by trauma. I serve children, adults, adolescents, geriatric, LGBTQIA+ and know clients are master of their life. My approach is to listen to client’s story, be clients centered, listen to their story, ask about their support system, and be present in each session. Person served are the expert in your life. My role is to journey alongside you to help you to live your best, purposeful, most fulfilled life to feel empowered to continue to journey along. I encourage patients to feel motivated for the next steps in the process. I utilized the client’s/ family’s strengths and encourage them to realize that they can make changes within their lives. I’m empathetic, compassionate, a good listener, flexible, dedicated, hardworking and adaptable. I work well independently. Modalities are based on the client situation and how I can best help client. I utilize various evidenced based treatment modalities. I don’t have all the answers, and I am here to support you and journey with you.

My name is Stacey Gallo, I am a seasoned Licensed Mental Health Counselor with over 10 years of experience. I have worked with clients of all ages and diagnoses. Clinically, I believe most personal struggles begin with maladaptive thoughts and feelings. I believe everyone has the ability to change these feelings and learn to facilitate a new thought process to achieve their goals of happiness and fulfillment. My mission as a clinician is to assist my client’s in realizing and accomplishing their short and long term goals. I have a master’s degree, specializing in clinical mental health counseling. My practice includes appropriate assessments to confirm specialized diagnosis. I utilize Cognitive-Behavioral, Trauma Informed , and Person-Centered Therapy approaches with individual clients depending on their needs. I have an extensive history and training in trauma, mental health crisis, and substance use. My background also includes court and criminal justice experience. Due to my professional history, I have a unique perspective to those struggling with crisis and trauma related struggles. My goal as a practitioner is to guide clients to success and whatever that means for them personally through the therapeutic process.

Brandy Fedewa, LMHC, MCAP Licensed Mental Health Counselor and Master Certified Addiction Professional Brandy has been providing care since 2010. She earned a Master’s degree in Mental Health Counseling from Rollins College with additional marriage and family training and is credentialed as a Master Certified Addiction Professional. She has extensive experience working with all ages and modalities in outpatient, inpatient and residential settings. Professional Training: Master of Arts Mental Health Counseling – Rollins College Bachelor of Science Psychology, Sociology minor – Grand Valley State University Services and treatments include: Anxiety and Mood Disorders, Substance Use and other Compulsive behaviors, PTSD and Trauma, ADHD, Adjustment and Grief, LGBTQ friendly

Working in mental health, I understand just how difficult it can be to reach out for help.  Hi, I’m Brianna! I am a mental health counselor with a MS in Applied Psychology and trained to treat co-occurring diagnoses.  Currently, I am pursuing my Ph.D. in Developmental Psychology. I have ten years of experience as a mental health professional working with individuals trying to overcome severe trauma, anxiety, OCD, depression, eating disorders, and self-harm/suicidal ideation. Additionally, I have extensive training in comprehensive dialectical behavior therapy (DBT), EMDR, and exposure/response prevention. I offer compassionate, collaborative, and caring support throughout the healing process, fostering a safe environment where clients can comfortably explore challenging issues. My approach centers on tailoring every aspect of treatment to meet each individual's unique needs, ensuring they receive the personalized care they deserve. I am a firm believer that therapy is what you need it to be. My toolbox includes evidence-based modalities like DBT, TF-CBT, ERP, and EMDR  Additionally, with my trauma specialty, I inner child work and art therapy into sessions. Let's team up and face the challenges of mental health care together – I'm ready when you are! :)

When we are no longer able to change a situation-we are forced to change ourselves,” noted psychiatrist and holocaust survivor Viktor Frankl stated. Life can present a myriad of situations where we experience growth, but at times not without pain. When those situations get unmanageable, sometimes an unbiased third party can be an excellent solution. Perhaps your relationship is on the rocks or maybe depression, PTSD, or anxiety have rooted in you. You don’t have to struggle with these symptoms forever, we can work together to better manage and overcome them. I work through a person centered, feminist and systemic lens which considers what affect our upbringing, social circle, work/school, and general life experiences have on our behavior, relationships, and overall feelings. My goal is to help individuals and couples work through internal and external conflict to reach your full potential. Reaching out for help can be understandably intimidating, and it is often through our fears and challenges that we make the biggest changes. As we work together, we will move at a comfortable pace to meet your needs and goals.

Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience working with people struggling with depression, anxiety, complex trauma and substance abuse as well as those just having difficulties dealing with everyday life. I enjoy working with adults, adolescents and children and love watching people increase self-awareness and create sustainable change in their lives. I specialize in Cognitive Behavioral Therapy, Trauma-Focused CBT and Acceptance and Commitment Therapy. I use these modalities in individual, family and group settings. I take an individualized approach to every client I work with. Everyone has a unique story to tell I am here to listen and help them work through any challenges. My goal is to see my clients reach their highest potential. I want to equip them with the tools they need to succeed in all areas. I want to empower them to identify the things that could be blocking them and how to break though. My clients appreciate my authentic and genuine approach to treatment. I am truly passionate about what I do! I am excited about the opportunity to work with you!

My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Florida. I received my Bachelor's degree in International Relations from Beloit College, Wisconsin, and my Master's in Social Work from Florida International University. Populations that I have served include victims and perpetrators of domestic violence, at-risk girls, homeless individuals and families, adolescents with co-occurring disorders, college students, convicted felons and a wide variety of clients in private practice.

Hey everyone. I was born and raised in The Bahamas. I have a PhD in marital and family therapy and I am also a certified art therapist. . Qualities that are strengths of mine are clear communication, empathy, high level of awareness, and great insight . I also respect diversity , I have great interpersonal skills and I am very patient

Greetings, I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's from the University of Central Florida and have been practicing for 5 years. I empower teens and adults to break old habits that are no longer serving them so they can have a more rich and meaningful life. It would be an honor to work with you.

I am a mental health professional with over twenty-five years of experience working with children, adolescents, and adults in various settings. In my current position as Mental Health Counselor, I provide viable counseling and necessary services to my clients. My counseling techniques are advanced, well-defined and effective at meeting the needs of my clients. Moreover, my counseling skills have proven to be viable, and as a result, clients have demonstrated great progress. I am also organized with an attention to detail. My interpersonal skills enable me to establish and maintain a good rapport with my clients. I enjoy helping them to reach goals and learn new behaviors. I am an approachable, compassionate and a competent counselor. Demonstrating adeptness in my area of expertise, I also help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I can assist you with my highly competent skills. Seeking therapy can feel scary, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can overcome the issues and habits holding you back. Let's work together!

If you are struggling with OCD and anxiety, addiction or mood disorders, I am here to help. Please book an appointment with me and we can connect for a consultation. I specialize in treating both adolescents and adults struggling with substance abuse, poor self-esteem, school stress, mood disorders, OCD and anxiety related disorders, depression and difficulty coping with life stressors. My services include: individual therapy, family therapy, couples and marriage counseling.

Hi! I'm a licensed clinical social worker, licensed to practice in New York, Virginia and Florida. I acquired a master’s degree in social work from Columbia University and have a master's degree in psychology from NYU. I have been practicing for 16 years working with clients experiencing a wide range of issues that may include one or more of the following: low self confidence, relationship issues, anxiety/overthinking, depression, coping with life changes as well as parents facing challenges with their children. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. My approach pulls from many different therapy styles blended with a direct, no-nonsense approach. I am here to support you in taking the steps towards building a more peaceful, fulfilling and authentic life.

My name is Sarah Harris, Licensed Clinical Social Work and I began my journey in this field since 2017. As a Therapist, I am a systemic thinker by meeting my clients where they're at. It causes more frustration and stress by creating assumptions and judgment so I approach my clients with the mindset of: Life is a journey, but no one path fits us all. Let me hear about the season of life you're in in this moment. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Motivational interviewing, and Mindfulness techniques to help my clients.

Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you navigate life’s ups and downs. Whether you’re looking for support with everyday stress or need help processing past experiences, I’ve got your back. Reach out for a complimentary 10-minute consultation, and let’s see if we’re a good fit!

Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve their goals through online and in-person therapy. My approach is to build a trusting and supportive relationship with you, where we work together to find the best solutions for your unique situation. I use evidence-based techniques that have proven to be effective in helping you develop the skills and confidence to become your own best therapist. Whether you are struggling with stress, anxiety, depression, trauma, or any other issue, I am here to help you heal and grow. Let’s get started!

Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Painful experiences often lead us to build defenses to protect ourselves from overwhelming emotions. These defenses can take many forms perfectionism, escapism, anger toward loved ones, or becoming involved in unhealthy relationships. While they may offer temporary relief, they ultimately disconnect us from ourselves and others, often resulting in feelings of loneliness, shame, anxiety, and depression. I’m passionate about helping people strengthen their self-worth and process traumatic experiences that create harmful patterns and a sense of insecurity. I believe that although wounding often happens in relationships, healing also occurs through connection. With courage and a willingness to face uncomfortable truths, meaningful and lasting change is possible. Healing can happen—and there is always hope.

My name is Dale Harris. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have been in private practice for 8 years and a counselor in school settings and correctional institutions for over 25 years. My goal is to help empower individuals to manage their problems and create a less stressful lifestyle. I also love to travel with my husband of 35 years.

Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential. Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing. In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding. Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change. Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.

My name is Kyrie Salters and I am a Licensed Clinical Social Worker providing therapy in the southern region of Miami Dade County. I am passionate about working with individuals who may be struggling with mental health and/or behavioral difficulties. I have experience working with clients across all age groups addressing matters such as anxiety, depression, family dynamics, inattention, parenting, hyperactivity and defiance. Throughout my career I have aided in empowering and motivating clients to reach their potential.

Hi there, my name is Kellyn. Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depression, sadness, or just plain feeling overwhelmed? Struggling with that voice inside your head that is telling you that you’re not good enough? I can help provide you with the tools necessary to let go of that negative self-talk and start living a more balanced life. We will work together to uncover the underlying issues while also finding the tools that best work for you and your lifestyle. Whether you’re dealing with pressure at work, in a relationship, or anxiety, I’m here to help. Admitting that you need help and seeking it can seem scary, but you’re making the right decision. You deserve to explore what is keeping you stagnant in order to be able to heal, grow, and move forward. I provide a nonjudgmental and safe environment so you can flourish. I utilize a variety of evidence based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others, to assist you in finding your hidden potential and become the person you envision yourself to be. I will provide an environment in which you will feel heard and understood and together, we will be able to help you live a full and purposeful life.

Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Hello All! Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practicing in the state of Georgia for four years. However, I have been in the mental health field as a student, paraprofessional, advocate, and blogger for 6 years. Over the years I have worked with many diverse individuals and groups in inpatient, private practice, residential, and corrections. I specialize in trauma-informed care, mood disorders, and women's issues, however, I also work with many other diverse issues and populations which has given me the ability to advance my knowledge with people of different cultures, gender, sexuality, and race. My life motto and priority is "Everyone is deserving of a safe space to heal and cope in the present moment." With that, I welcome ALL to join me in a space where you don't have to worry about judgment, and as your therapist, I am here to actively learn your story and guide you on your journey toward peace.

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.

Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I work primarily with athletes, college students, young professionals, and teenagers. I work with ages (14-40). I aim to be a helping hand to clients who are navigating life transitions, experiencing symptoms related to anxiety and depression, as well as clients who are struggling with self-esteem and low confidence.

I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change. In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey. Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.

Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward. I have holistic approach to therapy that values each individual's unique experiences and strengths. I am licensed in IL & FL. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Through active listening, empathy and evidence-based techniques, I assist you in gaining insight, coping skills and resilience. Together, we navigate challenges, identify patterns and foster growth, empowering you to live a more fulfilling life. Build Healthier Relationships: Whether it’s personal relationships or your relationship with yourself, we’ll focus on improving communication, boundaries and emotional connection. Overcome Anxiety & Depression: We’ll develop personalized coping strategies to reduce overwhelming anxiety, address depressive symptoms and help you regain a sense of control over your emotions. Heal from Trauma: If past trauma is affecting your present, we’ll work through it together, allowing you to reclaim your life with greater resilience and emotional freedom. Develop Self-Confidence: Therapy will help you overcome low self-esteem, empowering you to trust yourself and build a more positive self-image. Enhance Personal Growth: We’ll explore your goals, values, and strengths, focusing on personal development that aligns with the life you want to create. Break Negative Cycles: Together, we’ll identify and shift the patterns of overthinking, procrastination, or self-doubt that are holding you back. Through therapy, you can expect to gain new perspectives, practical tools, and a deeper understanding of yourself, ultimately helping you achieve a more balanced, fulfilling life.