Therapists in Florida

I am a Licensed Clinical Social Worker in Florida, practicing since 2016, with a Master’s degree from Florida Atlantic University (2012). Over the years, I have worked with clients from diverse backgrounds and with a wide range of concerns, including depression, anxiety, grief, past trauma (emotional and physical abuse), maternal mental health, medical trauma, relationship difficulties, parenting stressors, and major life transitions. I am trained in multiple evidence-based and expressive approaches, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, Solution-Focused Therapy, Motivational Interviewing, Play Therapy, Sand Tray, Brazelton Touchpoints, Perinatal Mental Health, and Art Therapy techniques. This allows me to tailor treatment to each client’s unique needs. I truly value walking alongside clients on their healing journey, helping them move toward the goals and life they envision. I know reaching out for support can feel like a big step, and I would be honored to be part of your path toward growth and well-being.

Welcome! Thank you for checking out this space. My name is Tammy. If you have struggled with traditional talk therapies and feel like they haven't always met your needs then you are at the right spot. I use several different evidence based modalities to help reset your nervous systems, update the way your mind had been processing information to clear out trauma or lingering emotions that have been stuck on. I believe we all have had those times where we ask ourselves; why can't I just get myself to start or stop doing (______) fill in the blank. It is because where we are conscious of things is not where things are being caused. Ready to develop skills and understand yourself in a way that helps you move into the desired behavior you have been wanting, release emotions and energy that no longer are serving a purpose for you greater good. Then let's meet to discuss your personal needs further and go from there!

Hello, I am a Licensed Clinical Social Worker. I have experience working with Childhood Trauma, PTSD, Substance Abuse, LGBTQ, Sexual Traumas. I approach all therapy meeting the client where they are and working with mindfulness practices and other modalities to address their issues. Self Compassion, loving kindness, solution focused therapy, CBT and DBT are some of those modalities. I specialize in Substance Use Disorder , PTSD, Sexual Trauma and Abuse

Hello and welcome, my name is Elena, I am a licensed clinical social worker (LCSW) based in Florida. I received my Masters from The University of South Florida and have been in the social work field for 8 years. I've worked in the medical field where I've had experience working with individuals in crisis, battling health issues, grief, loss, anxiety and depression. I help young adults and elder adults going through life transitions.

I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Hello. I am a Licensed Marriage and Family Therapist in the state of Florida. I have been a therapist for 30 years and a full-time faculty member at a university for 25. I have been fortunate to work with many significant theorists/teachers of psychotherapy and have been teaching psychotherapy to thousands of students. In my practice, I use a strength-based approach while also challenging people to be proactive in their pursuit of their goals.

I'm a Licensed Clinical Social Worker with a strong focus on helping both men and women navigate the everyday challenges of anxiety, trauma, and emotional overwhelm. I’ve worked in both inpatient and outpatient settings with individuals facing substance use, depression, and high-stress roles—including veterans and first responders. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients build on their strengths, develop effective coping strategies, and create meaningful, lasting change.

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

I'm a licensed mental health counselor dedicated to helping individuals navigate challenges such as substance abuse, trauma, depression, and other emotional or behavioral challenges. I work with adults who may feel stuck, overwhelmed, or unsure of how to move forward, and I provide a supportive space to explore new ways of thinking and coping. My goal is to help you build healthier habits, strengthen connections, and create lasting and meaningful change.

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.

Hi! my name is Claudia Morona. I am a licensed mental health counselor and I have worked in the field of mental health for over ten years. During this time I have gained a range of experience working with children, adolescents, and adults. I have helped children and families with various concerns including abuse and neglect, domestic and sexual violence, medical trauma, postpartum depression, and general mental health issues. I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy (CPP), Play Therapy, Filial Therapy, Grief and Loss, Sand Tray Therapy, Art Therapy, Brazelton Touchpoints, and Infant Mental Health. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Behavior, Trauma, and Family issues, etc. I am passionate about working with adults, children, adolescents, teens, and caregivers who have experienced trauma to improve overall functioning in the family systems and communities. I have provided therapy to individuals who have experienced grief/loss, and witnessed domestic and community violence, medical trauma, abuse, and neglect. I have also worked with individuals who have social, emotional, behavioral, development and learning concerns. I look forward to meeting with you!

As a Licensed Mental Health Counselor (LMHC), I am passionate about supporting teens and young (in age and at heart) adults, particularly those navigating life’s complexities and searching for a path to inner peace and balanced character. With a background in both psychology and health science (earning a double major Bachelor of Arts in Psychology and a Bachelor of Science in Health Science with concentrations in Social and Behavioral and Biological Health Science from the University of South Florida), I integrate a holistic understanding of mental, social, and physical well-being into my therapeutic practice.

Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, family communication, addiction, bipolar disorder and psychosis. I also have a specialty in the treatment of trauma. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I look forward to working with you in your journey to a healthier life! Nicole Ernst, LMHC

I am a bilingual (English/Spanish) Licensed Mental Health Therapist who specializes in relationship abuse, trauma, and self esteem enhancement. I strive to empower my clients through a Holistic counseling approach that encompasses healing of the mind, body, and soul. My treatment style is solution focused and we will work together towards your desired goals in exploratory ways by connecting mindfully, creating self-love by holding boundaries, & creatively connecting to your joy. My therapeutic approach is integrative; I incorporate your entire experience: mind, body, & spirit, in order to reveal your inner strengths.

Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!

Thank you for taking the time to consider my services! I have my Doctorate Degree in Clinical Psychology and I am a Licensed Mental Health Counselor in the state of Florida as well. I have over 28 years of experience helping individuals and families and I would love the opportunity to assist you in your healing process. Please contact me today to schedule your free consultation! I offer sessions in-person, online, and in-home for those within a specified geographical area. I'm available most weekdays and evenings.

I a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET) . Working with holistic methods in addition to traditional therapeutic modalities has been very transformational for many of my clients. Reiki, IET, sound and crystal healing along with aromatherapy in addition to traditional modalities allow my clients to heal on another level.

Hi, I’m Jonathan Beer, a Doctor of Socia work (DSW) and Licensed Clinical Social Worker (LCSW) in Florida since 2017. Over the years, I’ve had the privilege of helping adults work through trauma, PTSD, anxiety, and life transitions. I use approaches like EMDR and CBT to help clients process difficult experiences and find healthier ways of moving forward. I also enjoy working with couples who want to strengthen their connection. Using Imago Relationship Therapy dialogue, I help partners improve communication, feel truly heard, and build a stronger foundation for their relationship. At the heart of my work, I believe therapy is about creating a safe and supportive space where you can explore your challenges, discover new insights, and take meaningful steps toward healing and growth.

THERAPY FOR WOMEN IN MIDLIFE Your calendar is jampacked. You're juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats - as a business professional, wife, mother, daughter, and caregiver - while balancing a career, household, and the changes of midlife that no one really warned you about. All of this is becoming too heavy. And you're starting to really feel it - emotionally and physically. YOU'RE THE ONE OTHERS RELY ON—at work, at home, and in every role. But lately, you’re feeling anxious and emotionally overwhelmed. Let's reconnect you with the version of yourself that isn’t running on empty. HI, I’M GAIL - Therapist and Owner of Seaside Mental Wellness. With nearly 3 decades of experience in medical & mental health settings, I help women, just like you, navigate the quiet (and not-so-quiet) struggles of midlife — including anxiety, emotional burnout, and life transitions. TOO MANY WOMEN feel like they should be able to “handle it all”. The truth? You were never meant to carry so much without support. I created Seaside to provide that space for women to feel SEEN, HEARD, and SUPPORTED — and move forward with practical tools for everyday life. SEASIDE IS FOR WOMEN WHO ARE experiencing anxiety or high stress; navigating life changes like divorce, career changes, retirement, health challenges, or relocation; feeling the toll of perimenopause or menopause; seeking more clarity, confidence, and connection; working on boundaries and sustainable self-care routine; coping with grief or age-related medical changes; or feeling emotionally overloaded by relationships, career, and caregiving.

Hi! I am a Florida Licensed Mental Health Counselor. With 8 years of experience, I have serviced individuals, adolescents, and families. My professional experience includes working in various clinical settings providing services to clients who face a wide range of symptoms related to self-esteem, anxiety, and maternal health. I help individuals gain confidence and increase self-esteem after experiencing significant life transitions.

Are you a parent or guardian seeking support for your school-age child experiencing anxiety or depression? Does your teen need help increasing their self-esteem or self-advocacy skills? Or maybe you're a college-age student or young adult looking for help navigating the feeling of overwhelm and stressful life transitions. The hardest part about getting help is asking, and you did it! My name is Nicole OKeefe and I'm an energetic Licensed Clinical Social Worker in the state of Florida with over 15 years of experience working with preschool-age children, adolescents, and young adults. I have a passion for individual counseling, focusing on identifying and building client strengths using growth mindset and mindfulness techniques. I believe engaging clients and building an honest and trusting rapport is key to success. I look forward to helping you along your journey to find the best version of you.

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise working with alcohol and drug abusers, children at risk, seniors, families and couples. ABOUT MY METHODS I’ve conducted trainings in 'best practice' therapies such as Solution-Focused, Motivational Enhancement Therapy, and Structural/Strategic Family therapy throughout the US. I've even developed and facilitated workshops for at-risk teens and their parents utilizing psychodrama and role play. ABOUT YOU I am client-focused, non-judgmental, and think outside the box. As your therapist I will empower you to find the answers you are looking for. SPECIALTIES Addictions. Relationship issues. Stress, Anxiety. Trauma and abuse. Self esteem. Improving the equality of life through mastery over the mind/body. See REVIEWS AND TESTIMONIALS In the following “Dream Client” sections where I've allowed my clients to do the talking.

I’m Nicole Whitley, a Licensed Clinical Social Worker and certified grief counselor dedicated to helping adults navigate life’s most difficult seasons. I specialize in supporting clients through grief, loss, anxiety, and depression, creating a safe and compassionate space to process emotions, heal, and rebuild. My approach blends professional expertise with genuine empathy, guiding you toward hope, resilience, and a renewed sense of purpose.

I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 13 years of experience helping clients heal, grow, and reconnect with their inner strength. I specialize in supporting clients struggling with low self-esteem, anxiety, and emotional wounds, offering a compassionate, empowering space where you can feel seen, heard, and supported. My goal is to help you build a more loving relationship with yourself and create a life that feels aligned and meaningful.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and Oregon with various professional healthcare experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without addressing potential problems in the way we have traditionally approached our circumstances. If you are open to stepping outside of traditional patterns, you may be ready for a journey of change.

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

My name is Melyssa Rivera-Lopez; a Forensic Licensed Clinician who graduated with high honors from Barry University. I have 9+ years of experience working as a clinician. Responsibilities include delivering evidence-based treatment options, assessments, diagnosis, recommendations pertaining to mental health status, and serving as an expert witness. Other functions include policy and program development, mediation, advocacy, and behavioral science research.

Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helping teens, young adults and couples manage stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hello, I am a Licensed Mental health therapist. I have spent the last 13 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

Hey there, My name is Pascha, I am a license mental health counselor, located in Fort Walton Beach, Florida. I have 13+ years of experience working in the mental health profession I have experience working with children up to adults in a multitude of settings. I also have experience working with military veterans. I am a Veteran of the United States Air Force and has experience helping clients navigate symptoms of ADHD, anxiety, depression, PTSD, substance abuse, relationship issues, behavioral issues, emotional regulation, and more.

I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity. Rehema Alceus (she/her) is a Florida-based African-American Licensed Social Worker. She is a Florida-native and graduate of Barry University. Rehema specializes in geriatric, mood disorders and personality disorders. She takes pride in equitable care through case management services for at-risk and underserved populations.

Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being a product of ones circumstances but, being a product of the decisions and actions made.” I have established an empathetic and supportive approach that has been a crucial part of my practice and my patients' success and progress.

I am a Licensed Clinical Social Worker. For the last twenty years, it has been an honor to support individuals and families in crisis. I provide support and counsel to individuals experiencing increased stress, anxiety, depression and other mood and thought complications. I am a trauma-informed therapist. Providing therapeutic support to those who have experienced some form of grief, loss and/or trauma. Allow me to walk alongside you as you take your journey towards healing. Together we can figure this out.

Hi, I’m Stasia Manak. I’ve spent over 9 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in therapy. My goal is to help you feel more comfortable, confident, and grounded in your life, one step at a time.

Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges. My goal is to provide a safe environment to build a strong therapeutic relationship. Thank you for taking the 1st step towards change and I look forward to working with you.

My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in anxiety, depression, ADHS, eating disorders, mood disorders, intrapersonal relationships, childhood trauma, trauma, grief, complex grief, relationship issues, and LGBTQ+-related issues. I work with a variety of modalities and use a client-centered approach to help my clients overcome obstacles, process trauma, and reduce symptoms with healthy coping and management techniques.

Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York at Buffalo. I have been working in the field for many years and have helped many individuals facing a variety of life challenges to make positive changes and lead their best life. I am looking forward to working with you!

Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with family or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are mentally and emotionally disconnected from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole. My name is Dr. Austin, LCSW, and I assist children and families in their efforts to create a communal living environment where families thrive, not merely survive. I believe in establishing a safe, judgment-free therapeutic setting where all are treated with unconditional positive regard.

Sally Dorpfeld (She/Her) LMHC, LPC, MCAP, ICADC Great to meet you! I am 54 years old, married, and have three adult children, a two granddaughters. I have worked over 12 years in the mental health and substance use field, and currently am a Private Practice Psychotherapist. I work full-time as a School Behavioral Health Professional in the Palm Beach County School District at a Charter School. I have a Master's Degree in Licensed Professional Counseling, and a BS in Addiction Counseling both obtained through Grand Canyon University, AZ. I also have an associate's Degree in Business Management obtained in 1990 from Lehigh County Community College in PA. I work with Children, Adolescents, and Adults through telehealth online video, and in-person sessions as well in North Palm Beach, FL. My styles of approach with clients are Solution-oriented, Empowering, and developing mindfulness. My specialties are; Anxiety, Depression, Maternal Mental Health, Bipolar Disorder, Anger Management, Women's Issues, Grief, Loss, Relationship Issues, LGBTQIA+, Stress, Eating Disorders, ADD/ADHD, Family Issues, OCD, Trauma, and PTSD. Modalities: Structural Family, Relational, Cognitive Processing (CPT), Motivational Interviewing, Psychodynamic, Trauma Focused, Solution Focused Brief (SFBT), Strength-Based, Mindfulness-Based (MBCT), Positive Psychology, Exposure Response Prevention, Interpersonal, Cognitive Behavioral (CBT), Behavior Modification, and Art Therapy. I am currently a Florida Telehealth online Provider, Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), Master Level Addiction Professional (MCAP), and International Certified Alcohol and Drug Counselor (ICADC). In-person sessions in North Palm Beach, FL. Location: 537 US HWY 1, Suite 2, North Palm Beach, FL 33408.

Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life? Life isn't always beautiful and perfect, often times it's challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them. Making a decision to seek therapy is a courageous one. It is a beautiful start to the healing process, and self-discovery. If you are interested in beginning this brave journey please feel free to reach out to me.