Therapists in Florida

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonville University. I have enjoyed working in the helping profession for over 25 years. Through my certifications, I have gained knowledge and experience on how to help others help themselves. This is my Why and I am blessed to help others find theirs through this great work.

Hi, I’m Tamara McKenzie, a Licensed Mental Health Counselor dedicated to helping individuals navigate life transitions, heal from trauma, and build meaningful lives rooted in balance and self-compassion. I take a holistic and person-centered approach, blending evidence-based therapies with practical tools to support emotional well-being. My goal is to provide a safe, supportive space where you feel empowered to grow, heal, and thrive.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

I'm a solution-focused brief therapy clinician who has been practicing for 20 years. My specialties include dealing with toxic people, depression, anxiety, bipolar disorder, substance abuse, life transitions, career confusion and grief. My goal is to determine the best coping skill(s) for your particular situation - tools that will help you maintain emotional peace. Check out my website to learn more - www.marcielliott.com. If you think we might be a good fit, please schedule an appointment so you can start feeling better as soon as possible. *PLEASE NOTE: All NEW client intake paperwork is required to be completed AND submitted no later than 24 hours prior to our appointment or we will need to reschedule. Thank You.

A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide services to adult clients, adolescent clients, couples and families. We offer telehealth only in Massachusetts and New Jersey, however, in Florida we offer both telehealth and in person sessions. We are gladly accepting new clients!

As a Licensed Clinical Social worker I believe in helping you, to help yourself. Balancing the everyday challenges of life at work, at home and in relationships can be difficult to navigate alone. I will use a client-centered approach and various evidence-based practices to help you on your journey of self discovery and to manage stress, anxiety, depression, grief and trauma. Let’s work together to develop the skills and resources you already have, as well as discover new ones in order to problem solve and achieve measurable progress towards your therapeutic goals.

I’m a Licensed Mental Health Counselor based in the Tampa Bay area with master’s degrees in professional counseling and Addictions & Recovery. For the past decade, I’ve worked with children, adults, and families in various settings like community counseling, residential treatment, prisons, behavioral health hospitals, outpatient clinics, nursing homes, hospice care, substance abuse groups, and the criminal justice system. I strive to create a supportive and collaborative environment where clients feel safe to explore their emotions and thoughts while preserving their dignity.

I am a Licensed Mental Health Counselor in Florida providing individual therapy to ages 14-80, focusing on addictions, trauma, depression, bipolar, anxiety, and ASD. I have over 10 years of experience providing therapy in addiction treatment centers and community mental health agencies. My goal is to help clients begin the process of finding their inner peace. I earned a Masters Degree in Mental Health Counseling from Nova Southeastern University earning a 4.0 GPA.

I am a Licensed Clinical Social Worker in Florida with 21 years of professional experience. I specialize in helping clients manage stress, anxiety and depressed mood, cope with grief and loss, boost motivation, and improve self-esteem and confidence. My approach is grounded in respect, sensitivity, and compassion, and I am committed to tailoring our conversations and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for embarking on this journey!

As a Licensed Clinical Social Worker with over 20 years of experience, I am deeply committed to helping individuals navigate emotional challenges and create meaningful, lasting change. My work is grounded in a compassionate, client-centered approach that honors each person’s unique story and resilience. I specialize in treating anxiety, depression, trauma, and self-esteem issues across the lifespan—from pre-teen (over age 11) to older adults. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns that impact their mood, behavior, and relationships. To support holistic healing, I integrate mindfulness-based strategies that enhance emotional awareness and regulation, along with trauma-focused care that prioritizes safety, trust, and empowerment.

Looking for a trusted therapist to help you overcome stress, anxiety, depression, or relationship challenges? I’m a Licensed Mental Health Counselor & Marriage and Family Therapist, specializing in CBT, Solution-Focused Therapy, and the Gottman Method to provide effective, results-driven therapy for individuals, couples, and families. Whether you’re struggling with family conflicts, self-esteem issues, or relationship difficulties, I offer a personalized, solution-focused approach to help you regain control, heal emotional wounds, and create lasting change. 🔹 Specialties: Anxiety, Depression, Relationship Issues, Family Conflicts, Self-Confidence, Personal Growth 🔹 Proven Methods: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Gottman Method for Couples 🔹 Book Your Session Today! Online Therapy Available 📞 Contact Now: [760-880-0803] 🌐 Visit: [MyWebsite – www.splendormind.com] Take the first step toward a happier, healthier life—Schedule a Consultation Today!

I am a licensed therapist in the state of Florida with more than 15 years of professional experience with adults and children seeking symptom relief of anxiety, trauma, depression & grief and loss, as well as adjusting to life changes. Therapy with me as your provider will include talk-based approaches, I will provide you with a safe space for you to process thoughts and events that have affected your ability to feel your full and best self. EDUCATION: St. John’s University Queens, NY • Master of Science in Education, MS. Ed. - Clinical Mental Health Counseling CUNY – Queens College Flushing, NY • Bachelor of Arts in Psychology, Minor in Sociology PREVIOUS EXPERIENCE: Sequel Care of Florida - Program Director of the Treasure Coast Chrysalis Health - Outpatient/Primary Therapist Central Nassau Guidance and Counseling Services Veteran’s Affairs Medical Center

I am a licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered only in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like?

Hi, and welcome. I know that looking for a therapist can feel intimidating, especially when life has already thrown so many challenges your way. It’s normal to feel overwhelmed, uncertain, or even hopeless in the process. But I want you to know—you're not alone, and support is here. After facing my own personal challenges with relationships, parenting, and identity, I felt called to help others move through the same struggles. With over 15 years of experience, I work as both a Licensed Mental Health Counselor (LMHC) and Board Certified Behavior Analyst (BCBA). My work integrates clinical therapy with behavioral science to support individuals, couples, and families in navigating their lives with confidence, clarity, and compassion. I provide a safe, non-judgmental space where we can explore what’s holding you back, understand long-standing patterns, and begin building new skills and perspectives that support sustainable change.

Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience. My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent. Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma. One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.

As a Licensed Mental Health Counselor, I believe healing happens with connections in ourselves and with others. My work is grounded in empathy, openness, and collaboration. I take pride in helping clients navigate life's challenges and discover new pathways toward growth and resilience. My hope is to create a space where you feel supported, understood, and empowered to move forward.

Do you often feel overwhelmed by your surroundings or uncertain about where you truly belong? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus, or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.

Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.

Experienced Licensed Clinical Social Worker dedicated to fostering holistic well-being. Specializing in Expressive Arts to promote comprehensive healing with a client-centered approach, integrating cognitive behavioral strategies as well as . Experienced in addressing diverse issues, I create a supportive and non-judgmental environment for individuals seeking personalized and integrative therapy. Let's collaboratively explore your path to positive growth and lasting transformation.

Hello! My name is Cynthia Pinion and I am a Psychotherapist, Master Certified Life Coach and Quantum Healing Hypnosis Technique Practitioner. I am also a former Certified Family Mediator by the Supreme Court for the State of Florida. For the past 17 years I have worked with diverse clients from all walks of life. No judgements, no labels! Family and Relational Systems are my expertise; however I also work with just individuals who wish to focus on their own personal growth. I have over 30 years of extensive background experience in the Performing Arts and over 28 years in the Aviation industry. My experience in these two fields assist those clients particularly struggling with body issues, self esteem, relationships, "parenting from a distance" and infidelity. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, end of life issues and beyond. Each client is unique; so genuine warmth, compassion and understanding is a must! I am here to empower, inspire and teach my clients how to reach their potential that lies within.

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

I am a committed Christian. My wife and I have been married for over 30 years during which we successfully raised three children. I am a US Air Force veteran (23 years), a retired DoD Civil Service veteran (15 years), and I have been a Licensed Mental Health Counselor for 10 years. I have lived in the Clearwater area for 20+ years. I have a lot of experience working with clients struggling with addiction (residential, IOP, private practice) and trauma. Plus, I have successfully helped many clients sort out mental health distress associated with anxiety, depression, grief.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Hello. I'm currently accepting new clients(ages 16 and up) for individual counseling sessions. I offer some evening and weekend hours. I NO LONGER provide family, couples, or marital counseling services. I have been successful in helping people make positive changes for 25+ years. I welcome you to join me in addressing the issues that led to you seeking assistance. I look forward to helping you achieve your therapeutic and/or life goals. I attempt to provide a relaxing, non-judgmental environment, to allow people to be heard and understood, so positive change, healing and/or growth can begin. My style is client-focused, adapting to your needs and goals and ensuring your therapeutic goals are reasonable and achievable. I also may incorporate therapeutic humor when deemed appropriate. I have been a National Board Certified Counselor(NCC) since 2000, a Licensed Mental Health Counselor(LMHC in FL) since 2002, and a Licensed Professional Counselor(LPC in GA) since 2021. I help people who are dealing with depressive symptoms; anxiety; adjustment issues; mood swings/instability; life stressors/stress management; anger management; frustration tolerance; coping, & social skills; relationship issues; grief/loss issues; parenting & behavior modification skills; mindfulness; work/life balance; and life enhancement; amongst others. I attempt to facilitate positive change, healing &/or growth by assisting people in identifying the thoughts, feelings, and behaviors that are keeping them stuck(and/or preventing them from moving forward) in order to overcome struggles/obstacles and work towards reaching their full potential. Having worked in community mental health and social services field since 1992, I am seasoned in providing adults and adolescents with compassionate, contemporary and effective mental health counseling services. Using an eclectic and comprehensive approach tailored to the needs of each person and techniques based in Cognitive Behavioral Therapy(CBT), Rogerian/Person-Centered Experiential Therapy(PCET), REBT(Rational Emotive Behavioral Therapy), Dialectical Behavioral Therapy(DBT), Solution-Focused, and behavioral schools of counseling,

Congratulations on taking this forward step towards counseling. I understand how difficult it can be searching and finding a therapist that is a good fit. That's why in my practice I prioritize building a trustful and deep working relationship with my clients. From this foundation, we may explore your difficulties, target stressors, and dive into your psyche to untangle knots so you can be your best self. As Carl Jung said "the privilege of a lifetime is to become who you really are."

I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others. I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.

I have been a practicing social worker for more than 30 years . Much of this experience has been working in a large public teaching hospital in Miami, Florida. The scope of service that the hospital provides is quite comprehensive which afforded me opportunities to work with a very diverse population . i have counseled patients and their families dealing with a variety of illnesses, both physical and mental health, survivors of sexual assault, and also providing counseling to patients in a correctional setting. I like challenging situations. My style of counseling is very eclectic, depends on the client and their unique set of problems. This can range from client centered, solution oriented or cognitive behavioral as many people are coming to therapy to learn new ways of thinking and alternative coping strategies. For the past two years, I have been involved in teletherapy providing psychotherapy to clients that are experiencing such problems as anxiety, depression, employment, relationship, and interpersonal difficulties. Also I have been providing counseling to teenagers dealing with the above issues and involving their parents when indicated.

I am a licensed mental health counselor based in Florida. I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 15-minute expectation for session arrival. Once 15 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.

I’m Janet Martinez, a Licensed Psychologist with 17 years of experience supporting children, adolescents, adults, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus, Mindfulness, and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the CAU University of Florida and have been practicing for 15 years. I help adults struggling with depression/anxiety to improve their general mental state and be able to function better in daily life activities. Throughout my time in counseling I have been able to help many clients overcome their problems that limit them from functioning at their full potential.

I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm. My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy. I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual or couple to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.

Hi, my name is Toni-Anne and I am a Licensed Clinical Social Worker (LCSW). I enjoy helping people feel seen, supported, and understood as they navigate life’s challenges. I’ve worked in a variety of settings, including hospitals, hospice, homeless shelters and intensive outpatient services. I use my clinical skills and compassion to build rapport with clients and help them develop healthier coping habits going forward.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating transitions, or building confidence and self-acceptance. My approach is warm, collaborative, and tailored to your needs. Together, we’ll create a space where you feel heard, supported, and empowered to make meaningful changes. Taking this step toward therapy can feel big, and I’m here to walk alongside you.

Hi, Welcome! I’m Tequirra Taylor, a Licensed Clinical Social Worker dedicated to helping teens and young adults navigate anxiety, depression, and trauma. I provide a supportive, judgment-free space where you can feel seen, heard, and understood. Using evidence-based approaches like EMDR, I help clients uncover the root of their struggles and move toward healing and growth with compassion and care.

Olushola Abiodun Lawal was born and raised in South Florida. He is an alumnus of Florida State University. Shola, as his friends call him, graduated from FSU with his Bachelor's of Social Work in 2013 and again with his Master's of Social Work in 2015. While a student at FSU, Shola gained an interest in the field of substance abuse, child welfare, and mental health disorders/ life coaching. As a Licensed Clinical social worker in the state of Florida, Shola has insight and understanding of the different criteria and appropriate diagnosis for an array of mental health disorders. Shola has over 5 years of experience as a Primary Therapist, case manager, and clinical care coordinator.

Hi, I’m Logan ! I am a dedicated (but also very real) LMFT therapist here to support you on your journey toward emotional well-being. I’ve spent the past seven years working with diverse communities and individuals who’ve experienced significant trauma, and I’ve learned that healing looks different for everyone. My approach is all about creating a safe, non-judgmental space where you can feel comfortable being yourself. I don’t do the whole cold, clinical thing — sessions with me are casual, collaborative, and focused on what *you* need. We’ll work together to explore what’s going on, figure out what’s getting in the way, and help you reconnect with your strengths. I specialize in trauma-informed care but honestly, the most important part of the work is the relationship we build. If you’re looking for a therapist who will meet you where you are with compassion, humor, and a little bit of real-life chaos — I’m here for it. Fair warning: my dogs and toddler might make surprise appearances in our virtual sessions. If you’re okay with occasional background barks or toddler giggles while we process the heavy stuff, we’ll get along just fine.

Narcissists weaponize by their reactivity. If you do something they don't like they make you feel guilty. Guilt is associated with having done something wrong and the guilt is the glue that holds these relationships together. I work with clients who suffer from narcissistic abuse, addiction, anxiety, depression, and trauma. Ive had the pleasure of helping my clients gain awareness and heal from trauma. In addition I also provide supervision for licensure.

Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

Ron Gay is a Licensed Mental Health Counselor who is passionate about helping his clients overcome struggles that are hindering them from being the best version of themselves. He is a proud Alumnus of North Carolina Central University where he received his Bachelor's degree and Nova Southeastern where he received his Master's degree in Mental Health Counseling.

I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide adults and adolescents through anxiety, depression, burnout, and life transitions, helping you reconnect with yourself and create balance, clarity, and resilience. My approach blends narrative therapy with mindfulness and somatic awareness so you feel truly seen, supported, and understood. I hold space with empathy, cultural awareness, and compassion—honoring your unique story. Healing happens best in a safe, judgment-free environment, and my role is to walk beside you with clarity, tools, and gentle guidance so you can step into your next best self. You deserve peace, balance, and the freedom to be who you truly are—and I’m here to help you get there.

Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie County, Florida. I received my Master's degree from the University of Texas A&M-Commerce and have been practicing for over five years. My focus during sessions is to create a space where you feel comfortable and supported, especially when you're dealing with things that might feel unclear or overwhelming. I'm here to listen with compassion, add a little humor and positivity when needed, and offer the respect you deserve. My goal is to support you in finding the direction you want to go, and I'm excited to walk with you on this journey of self-discovery and empowerment.

Greetings, I am a Licensed Clinical Mental Health Counselor in the state of Florida. I have a plethora of experience working with various populations, dealing with issues such as Substance use, Anxiety, Depression, Relationship issues, LGBTQ, Ethical Non-Monogamy/lifestyle concerns, Homelessness, Bipolar disorder, Personality disorders, and Trauma including sexual, emotional and physical abuse. My Counseling style is client-centered with the utilization of CBT, DBT, Psycho-educational, and Psychodynamic therapy. I believe we are all unique individuals living through different experiences. My goal is to help you navigate through the darkness so you can live the life you want, acquiring the coping skills and tools needed along the way. You are more than your trauma, Inner childhood wounds, and the labels placed on you. Let's work together! I'm looking forward to meeting you!

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master's in Clinical Mental Health Counseling and have specialized training in treating anxiety, OCD, and depression. I work with teens and adults who feel overwhelmed by their thoughts and emotions, helping them build practical tools and coping strategies. My goal is to create a supportive, nonjudgmental space where clients feel empowered to understand themselves more deeply, reduce distress, and take meaningful steps toward feeling more confident, grounded, and in control of their lives. I believe that change is possible when clients feel heard, understood, and equipped with the right tools.

I'm passionate about helping people navigate life's challenges. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract within our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. Because you truly do deserve the best life has to offer! Today is the day to embrace it.

My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psychological, social, cultural, and spiritual factors. I work with clients who have dual diagnoses, for example, a mental health disorder and a substance use disorder, or more than one mental illness, for example, bipolar disorder and PTSD. Many of the clients I work with do not meet criteria for PTSD, but have post-traumatic stress that is causing other conditions.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.

I am a Licensed Clinical Social Worker (LCSW ) in the state of Florida. I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, anger management, trauma and much more. Let’s work together and get started on your healing journey.