Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000.
Throughout my career, I’ve worked in medical centers, community clinics/agencies, and private practice. My background includes both outpatient and inpatient care, working with children, adolescents, and adults in individual and group settings.
I have delivered parenting group sessions on multiple occasions and created the Victim Services Program in Greater Austin Area, Texas. I also participated in a joint effort to provide immediate mental health care within pediatric primary care clinics in the Dallas-Forth Worth Area for several years. In 2005, I was closely involved in supporting displaced individuals and families who relocated to Texas due to Hurricane Katrina.
I am bilingual (English-Spanish) and multicultural. With over 28 years of experience, I bring a compassionate, grounded, and practical approach to helping individuals and families navigate life’s challenges. Whether you're facing anxiety, grief, work-related stress, parenting burdens, major life transitions, or struggling with self-esteem or women's issues, I offer a safe and supportive space where healing and clarity can begin.
I draw from a variety of therapeutic methods—including Humanistic, Motivational Interviewing, and Faith-Based approaches. I believe each person holds the seeds of growth and change, and my role is to help you discover your inner strength, wisdom, and direction.
My professional background, ongoing training, and continuous curiosity have given me a deep appreciation for the interconnectedness of all aspects of the human being. Together, we’ll focus not only on symptom relief but on building long-term resilience, insight, and tools for meaningful change.
I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.
Hi, I am so glad you have decided to take a step in healing from your past.
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work from Florida International University. I currently hold a license in Florida and Massachusetts. I'm also fully bilingual in English and Spanish.
I am dedicated to providing compassionate, evidence-based support tailored to each client’s unique needs. With a background in both individual and family therapy, I bring a holistic approach to help clients navigate challenges, foster resilience, and improve their quality of life. I specialize in areas such as anxiety, depression, relationship dynamics, and life transitions, and I am committed to creating a safe, non-judgmental space where individuals feel empowered to share and grow.
If you’re feeling stuck in patterns that no longer serve you. Whether it is anxiety, career direction, relationship problems, or personal growth. Therapy can offer more than just talking through problems. I work with individuals who want a thoughtful, structured approach that combines deep understanding with practical tools to create meaningful change. Together we focus on clarity, actionable insight, and building momentum toward a life that feels more aligned and manageable.
Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience.
My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent.
Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma.
One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.
Starting therapy can be overwhelming, whether for the first time ever or the first time in a while. Many of us have been shamed and dismissed for what we had to do to survive, even in therapy. My goal is to help you understand what your past taught you, and how you may be carrying these lessons in a way that no longer benefits you. This is not meant to "dwell in the darkness" but to reconnect with yourself and learn how you can begin to show up for yourself in ways that did not feel possible in the past.
VirtualOffers in-person in Coconut Creek, FL - Accepting clients in FLAvailable
Welcome! I'm Cindy.
Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwhelmed, or just curious about personal growth, therapy can be a space to pause, reflect, and find strategies that actually work for you.
Becoming a therapist came naturally. Growing up, I was the friend people turned to for a listening ear and nonjudgmental perspective. I loved helping others sort through their thoughts and feelings, always believing they are the experts of their own lives. That approach guides my work with every client.
As a first-generation American born to Caribbean parents, I understand the unique pressures and strengths of the African diaspora. I’m passionate about destigmatizing mental health care, serving historically underserved communities, and helping people tap into their resilience to feel more confident and empowered.
In our sessions, we’ll explore challenges like anxiety, depression, life transitions, or self-care struggles and build practical strategies that fit your life. I focus on helping clients set boundaries, communicate assertively, and reclaim a sense of control and purpose.
Therapy is a space to reflect, grow, and create the life you want. If you’re ready to take that step, I’m here to walk alongside you.
I am a licensed mental health counselor (LMHC) based in Yulee, Florida. I provide Telehealth services for clients all over the state. I work with adolescents and adults. I specialize in anxiety, depression, and stress, using EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy) and a Person-Centered Approach. I strive to always meet my clients where they are in their lives and try to help them find better ways of thinking about or dealing with their life situations and transisitons.
I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration/military into the community, mood swings, and depression. I can help you reach your goals at you own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed
I am a marriage and family therapist and I help people overcome childhood trauma. I have worked with several clients who have experienced relationship, work related and family issues. The way I help them is by (1) Going to the root cause of the issue, (2) Giving them the tools so they don't repeat it and (3) Teach them how to be courageous enough to choose themselves. Call to set up your free consult if you want to know more
Ready to start your journey toward a healthier mind? As a dedicated licensed mental health counselor. I'm here to provide a safe and supportive space for you to explore your thoughts and feelings. I specialize in helping individuals navigate common challenges such as anxiety, depression, stress, and relationship issues. Using evidence-based therapeutic approaches, I work collaboratively with my clients to develop personalized coping strategies and achieve lasting positive change. Let's work together to help you find clarity and emotional well-being.
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect.
I have a breadth of experience working with youth and adults struggling with various mental health issues, including depression, anxiety, relationship issues, and grief. In addition, I have specialized expertise in working with caregivers, primarily women, to help them overcome guilt, isolation, and overwhelming stress.
My ultimate goal is to provide clients with the tools and resources to change their circumstances and improve their mental health well-being. " I believe everyone has the ability to overcome life's challenges and deserve to live a happy and healthy life."
Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start feeling alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.
My name is Hayden Wygant and I am a Licensed Mental Health Counselor based in Gainesville, Florida. I work with adults and specialize in anxiety, stress, ADHD, depression, bipolar, PTSD, gender identity, sexual orientation, and trauma disorders.
I believe that while goals are important for us to move forward in life, goals in therapy are individualized based on what is currently causing disruption in your life, and we will work together to build a treatment plan that is effective for you.
Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the experiences we have in our families. These experiences range from rich and rewarding to trying and traumatic. Although I provide general mental health services to all, my areas of specialty are couples and families working to improve their relationships.
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.
I help adults navigate life’s challenges and build healthier, more fulfilling lives. With graduate degrees in both social work and psychology, I combine a strong understanding of human behavior with a compassionate, down-to-earth approach.
Whether you’re facing stress, life transitions, or a desire for personal growth, I’m here to provide a safe, supportive space where you can feel heard, understood, and empowered. Together, we’ll work toward meaningful change at a pace that feels right for you.
If you’re ready to take the next step toward emotional well-being, I’m here to walk alongside you. Let’s begin your path forward together.
Hello, my name is Karenia Li. I’m a licensed clinical psychologist specializing in mood disorders, trauma, and co-occurring disorders. I am hispanic and I aim to provide culturally sensitive interventions taking into consideration clients’ needs and goals. I utilize a cognitive behavioral therapy approach to help individuals develop coping skills and manage their challenges. I have experience working with trauma survivors and LGBTQ+ individuals. I believe in empowering individuals to develop the tools they need to manage challenges and thrive. I'm here to support you on your journey to mental wellness.
I specialize in helping professionals and creatives break free from emotional blocks, burnout cycles, and old narratives that no longer serve them. Whether you’re overwhelmed by overthinking, disconnected from your joy, or simply tired of living on autopilot, I’ll help you find clarity, balance, and a deeper sense of self-trust.
High functioning doesn’t always mean fulfilled, and it takes courage to admit when success on the outside doesn’t match how you feel inside.
Our work together will blend insight with strategy, so you not only release what’s been weighing you down, but also gain the mindset and habits to move forward with confidence and purpose.
My name is Jesse Mozeko, a licensed marriage and family therapist in the state of Florida. I have experience working with preteens, teens, and adults going through a range of presenting problems from life transitions to psychiatric illnesses. I began my career working with children living in high stress environments, working to reduce the malicious effects of stress on physical and psychological health. Since then, I have worked independently and under supervision with more complex issues including survivors of trauma, those living with a mentally ill family member, and other wide reaching conditions such as anxiety, substance use, and depression.
I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor and my practice is called Elevated Horizons Counseling, LLC. My commitment to my profession is evident through almost a decade-long career in counseling, where I have honed my expertise in affirming client centered therapy and cognitive-behavioral therapy. I have experience working in hospital settings as a liaison counselor assisting patients and their families to navigate end-of-life challenges, serious mental illnesses, adjustment issues and crisis situations. I also have experience working in jail settings with individuals from all walks of lives facing challenges such as adjustment issues, serious mental illness, anxiety, depression, guilt, shame, remorse, addictions, suicide attempts, crisis and many more challenges.
License Clinical Social Worker with over 16 years of practice with a non-judgmental, warm, therapeutic style with integrative therapy approaches.
A Master of Social Work from Barry University, and Bachelor of Social Work with a Minor in Psychology, from Florida Atlantic University. I am licensed in the state of Florida, with certifications in Trauma Inform Care, Child Welfare, Infant Mental Health and Gerontology.
I am a cognitive behavioral therapist who applies integrative theories and approaches to address challenging life experiences, with diverse population.
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.
I am a dedicated LMHC and a Certified Clinical Trauma Professional and Certified Grief-Informed Specialist with over three years of experience helping clients navigate life’s challenges and create meaningful change. My approach integrates evidence-based modalities, including Cognitive Behavioral Therapy, Reality/Choice Therapy, Solution-Focused Therapy, inner child work, grief work, and trauma-focused care. I strive to foster a safe, compassionate, and nonjudgmental space where clients feel heard, supported, and empowered. Grounded in a collaborative and strengths-based philosophy, I tailor each session to the unique needs of each individual—focusing on self-awareness, resilience, and actionable strategies for growth. My goal is to help clients uncover their inner strengths, develop practical solutions, and achieve their personal goals.
My background in fine arts from a young age got me closer to getting in touch with my own emotions and those of others. I earned a BA in psychology and mental health and an MS in psychology with a major in marriage and family therapy while still practicing fine arts. That journey helped me develop my calling for psychology and helping people improve their lives, serving as a guide. I'm very joyful and empathetic and a great listener! I have worked in community mental health centers, private practice, and nonprofit organizations. I have experience working with mental health disorders such as depression, anxiety, trauma, relationship issues, grief, and loss, among other life challenges. I’m a very holistic therapist with a postmodernist approach; I provide individualized interventions depending on your specific needs and offer a safe, nonjudgmental space where you can start your healing process while I guide you through it.
Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 12 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist.
I am warm, empathetic, and believe that each person is to be treated with respect, compassion, and dignity. I don’t believe in stigmatizing labels; working as a first responder and being a Veteran I understand how difficult it can be to ask for help and realize how strong you are to reach out.
My approach is person-centered, psychoeducational, existential, and cognitive behavioral focusing on empowering and helping the individual to regain control within their lives and unique situations.
I am happy that you are taking your first step to take back your power and when you are ready, I am here to assist your journey. I look forward to working with you!
Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating.
My approach to therapy is a good fit for late teens into late adulthood. Using evidence-based practice, I bring an effective and individualized treatment approach to address presenting concerns, including but not limited to, anxiety, stress, OCD, depression, trauma, and disordered eating. I strive to help others as best as I can to work toward their therapeutic goals.
I aim to provide a safe and open space for those seeking to make changes in their lives to improve their quality of life and encourage value-driven actions. I strive to advocate for my clients and create an environment that is culturally sensitive and inclusive of those from any background or identity. I meet clients in session with empathy, open-mindedness, and the determination to support them in their endeavors.
I believe in the power of connection and provide a warm, comfortable environment where you can explore your thoughts and emotions freely. That said, I also know that growth often requires us to face hard truths and step outside our comfort zones. Together, we’ll work through difficult topics and push past barriers, with compassion and the insight needed to build healthier patterns and more meaningful relationships.
Hi I'm Phillip,
Reaching out for support isn’t always easy—so take a moment to acknowledge the courage it took to take this first step. Starting therapy can feel empowering, overwhelming, or even a little scary—and that’s completely okay.
My goal is to create a safe, supportive space where you can feel seen, heard, and understood. Whether you’re navigating anxiety, depression, struggling with self-care, or just feeling stuck, you don’t have to figure it out alone.
Together, we’ll work on building healthier boundaries, improving communication (especially with yourself!), and creating more balance in your life. Therapy is a space for growth, healing, and finding clarity—and you deserve all of that and more.
If you’re ready to begin, I’m here and ready to walk alongside you.
I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.
VirtualOffers in-person in Summerfield, FL - Accepting clients in FLAvailable
I have been working in the mental health field since 2018, in settings from inpatient psychiatric units, inpatient and outpatient settings for substance use, and holistic private practice. I hold additional certifications in trauma therapy modalities and am a Registered Yoga Teacher. I am passionate about working with individuals to heal and live a life that feels meaningful to them.
Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, family communication, addiction, bipolar disorder and psychosis. I also have a specialty in the treatment of trauma. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I look forward to working with you in your journey to a healthier life!
Nicole Ernst, LMHC
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Hi! I am a Licensed Clinical Social Worker based in Florida. I attended undergraduate school at Florida State University and ultimately obtained my Masters from Florida International University. In my 25 years+ of experience, I have practiced in a variety of settings, including community mental health centers who served adults diagnosed with severe and persistent mental illness, mood disorders and identity questions, as well as with teens and children struggling with peer relationships, academic pressures, depression, self esteem and family issues. I have extensive knowledge and experience with justice involved persons, including those with challenges of addiction, anger control and mental health diagnosis.
Welcome! Thank you for checking out this space. My name is Tammy. If you have struggled with traditional talk therapies and feel like they haven't always met your needs then you are at the right spot. I use several different evidence based modalities to help reset your nervous systems, update the way your mind had been processing information to clear out trauma or lingering emotions that have been stuck on.
I believe we all have had those times where we ask ourselves; why can't I just get myself to start or stop doing (______) fill in the blank. It is because where we are conscious of things is not where things are being caused.
Ready to develop skills and understand yourself in a way that helps you move into the desired behavior you have been wanting, release emotions and energy that no longer are serving a purpose for you greater good. Then let's meet to discuss your personal needs further and go from there!
VirtualOffers in-person in Winter Park, FL - Accepting clients in FLAvailable
Hello, I'm Jess
For more than 14 years, I have helped people learn to manage the worlds they live in. As all of us, I have many roles and identities as well. I am not just a therapist, I am also a wife, mother, former military spouse, sister, Disney adult, and so much more. I love to work with others by getting to know them as a whole person, understanding the systems they live in, and how they interact with the world. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. I will work with you to understand your areas of need and help identify your strengths and how to best use them in your life.
Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.
Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. I work with individuals navigating anxiety, depression, trauma, self-esteem, and life transitions. My approach is collaborative, compassionate, and tailored to your unique needs - drawing from evidence-based methods like CBT, person-centered therapy, and trauma-informed care to support your healing and growth. I am dedicated to creating a warm, supportive space where you feel truly seen and heard.
I am a Florida-based Licensed Mental Health Counselor (LMHC) with a Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School. I have over 11 years of experience as a practicing therapist and provide telehealth services to adults throughout Florida.
I specialize in supporting individuals living with chronic mental health conditions. My areas of expertise include trauma, mood disorders, anger management, impulsive behaviors, relationship challenges, and borderline personality disorder (BPD).
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life.
I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.
I am a psychotherapist and mental health counselor licensed in the state of Florida with over 30 years of experience working in a community mental health setting. I am also trained as a qualified clinical supervisor for over 5 years. In my career, I generally function in the administrative side of behavioral health business but have a strong desire to practice the clinical base of my training and licensure. I began working as telehealth therapist in 2020 at the height of Covid-19 pandemic, when it became apparent there was a wide need to access mental health care.
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes.
I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
Welcome, I'm Anthonette.
First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. Every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support, she can overcome even the most difficult experiences in life.
Hi there! My name is Angel Lopez and I am a Licensed Mental Health Counselor, Certified Telehealth Practitioner, National Certified Counselor, Master Certified Addiction Professional, and Qualified Supervisor located in Miami, Florida. My experience includes working with individuals and families in community settings as well as in private practice. I have direct work experience using a holistic approach to help address a wide range of concerns related to mental health, substance abuse, and LGBTQ+ issues.
It is an honor to walk alongside my clients on their healing journeys toward their well-being.
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!
Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova Southeastern University. I have spent my time since, trying to constantly expand my experience and knowledge base, so that I may help my clients. I love my job and I try to give my best to my clients.
VirtualOffers in-person in Wellington, FL - Accepting clients in FLAvailable
We have all experienced a time in life where the feelings of stress, anxiety, hurt and confusion can seem near impossible to overcome. Sometimes we may simply just not feel like ourselves. Therapy is an opportunity for you work through those feelings, gain new perspective and maximize the tools already within you. I have a passion for supporting and guiding individuals through their discomfort to get on the other side of it. My goal is to empower you to look within, maximize your full potential and live YOUR truth.
Aside from talk therapy, I do like to draw from various mediums such as podcasts, web articles, books, Ted talks etc. to help bring forth new insights. This serves as an additional source of information that I incorporate into evidence-based practices such as Cognitive Behavioral or Solution Focused Therapies. I enjoy using real-life, relatable information across a spectrum of sources and individuals who also share the human experience.
It is okay not to feel okay and you deserve the opportunity to get unstuck and live the life you envision for yourself. I want you to feel supported, accepted, and free to be your authentic self. My goal is to empower you to look within, maximize your full potential and live YOUR truth.