Licensed to practice in Florida and accepts 38 insurances. Specializes in Anxiety, Couples Counseling, LGBTQ and 12 more.
Are you struggling to reach your goals or feel like 'you', again? Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you. I see individuals as well as couples. My main specialties of counseling include: anxiety, depression, LGBTQ+ concerns, relationship issues, self-esteem, meaning and purpose seeking, first responders and their families, postpartum issues, grief, trauma, stress management, substance use, anger management, parenting concerns, peer relationships, and much more. I utilize a variety of techniques and methods to aid the client in discovering the path that allows them to feel more positive growth and change in their lives. I aim for the client feeling comfortable and providing a safe and nonjudgmental environment that facilitates this. The client and therapist need to be a great 'fit'!
In our first session together, we will explore what you are feeling and issues you may be dealing with. We will do a lot of information gathering and getting to know one another, so that we can best work together and create shared goals.
Each client has unique needs and responds better to certain techniques and interventions. Depending on your presenting concerns, history, and what you respond to best, I utilize the following orientations: Cognitive-Behavioral Therapy, Solution-Focused Therapy, Client-centered Therapy, Art Therapy, Attachment Therapy, Behavioral Therapy, Humanistic Theory, Gestalt, Music Therapy, Rogerian Theory, Play Therapy, Positive Psychology, Psychodynamic Theory, and Systemic Therapy.
Research shows that the relationship between client and therapist is the number one indicator of therapeutic success - in other words, your success in feeling better is largely determined by our relationship! I strive to make each client feel comfortable, welcome, unique, and of course, trusting of the nonjudgmental nature. I fully believe every single person is capable of change, and I want to be your greatest supporter and guidance in that.
Individuals, couples, GLBTQ+, anxiety, depression, trauma, grief, relationship issues, addictions, first responders and families, eating concerns, meaning and purpose in life, self esteem and self worth, PTSD, post-partum, stress management, anger management, family of origin issues, assertiveness, and peer relationships
Other specialties
I identify as
Cash - $160 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
1 rating with written reviews
May 5, 2026
Great and easy to talk to. She has helped already even after one session.