Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the states of Pennsylvania and Florida. I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences or life transitions has been my passion...well and JESUS.
My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey.
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help clients struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.
Hello and welcome. I’m a bilingual Licensed Mental Health Counselor with over a decade of experience supporting individuals through some of life’s most difficult moments. If you’ve arrived here feeling overwhelmed, lost, or exhausted, I’m truly glad you’re here.
Navigating emotions can be draining, and it’s easy to feel discouraged, but you don’t have to lose hope. Whether you’re dealing with stress, grief, anxiety, lack of motivation, emotional numbness, self‑criticism, doubt, guilt, or frustration, there is a path forward.
I offer Christian counseling for clients who prefer a faith‑based approach, and I also provide fully secular therapy for those who do not. Your values and beliefs guide the direction of our work, and I’m committed to meeting you exactly where you are.
My approach is grounded in realistic, practical strategies that help you reconnect with yourself, rebuild confidence, and rediscover joy. You already carry the strength needed to grow into the best version of yourself. If you’re willing to take that step, I’m honored to walk alongside you and witness your transformation.
Your journey unfolds through real connections and transformative experiences. Your growth, understanding, and healing are the primary focus that we share. Let's walk together on this path of self-discovery and empowerment.
Every story is unique, every voice matters. Whatever your challenge, concerns, or issues may be, therapy can help to improve your life, perspective, and behaviors. All age groups are accepted. I have extensive experience working with young children, teens, and adults.
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison.
It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking.
One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.
VirtualOffers in-person in Fort Lauderdale, FL - Accepting clients in FLAvailable
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for 7 years, licensed for 3 years. I aim to help adolescents (ages 13-17) and adults (18-65+) struggling with mental health and emotional challenges, problematic behaviors, and stressors with additional benefits of increasing insight and awareness to the mental health population.
I'm a Licensed Professional Counselor serving Texas, Georgia and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.
I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.
VirtualOffers in-person in Summerfield, FL - Accepting clients in FLAvailable
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years.
During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.
Hi there! My name is Valeria.
Feeling overwhelmed, anxious, or burned out from trying to balance work, relationships, and major life changes?
I help high-achieving adults navigate anxiety, stress, burnout, and life transitions so they can feel more grounded, confident, and emotionally balanced.
I provide therapy in both English and Spanish and have extensive experience supporting Hispanic and Latino clients navigating stress, cultural transitions, burnout, and life changes in a supportive and culturally sensitive environment.
I am a Licensed Marriage & Family Therapist residing in Central Florida. I am licensed in the states of Florida and Nevada. I have been working in the field since 2009. I graduated from UNLV in Las Vegas, NV with a Bachelor's in Psychology and then from Chapman University in Orange, CA with a Master's in Psychology, having a Marriage & Family Therapy emphasis. I have specific experience working with individuals dealing with the effects of PTSD. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mindfulness Informed Professional (CMIP). I treat individual clients as well as couples.
I'm not afraid to stand beside those who are dealing with the effects of trauma, and I'm open to helping people work through those feelings. I take a nervous system deactivation approach to trauma work that is intuitive and effective along with addressing the cognitive side of trauma and using mindfulness techniques. I am willing and able to help anyone regardless of ethnicity or gender identity. That said, I do have a special interest in the needs and struggles of black people (particularly black women) in our country.
I believe that my role is to be completely present during the therapeutic process, serving as a guide and facilitator for my clients. I strive to create the safest space possible for people to express and process their feelings while learning how to better cope with stress and anxiety. I want to instill hope and remind my clients that, no matter how hard life gets, they aren't alone and there will always be something to work toward and a brighter future to seek.
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.
VirtualOffers in-person in Lake Mary, FL - Accepting clients in FLAvailable
Hello, my name is Jacqueline Curet Agrón, I am a bilingual, Licensed Clinical Social Worker (LCSW), in the state of Florida. I completed a Master degree of Clinical Social Work from Universidad Ana G. Méndez in Orlando, Florida. I have experience working in a Community Behavioral Health Care center as; group and individual therapist. I provide psychotherapy services to diverse populations, including adolescents, and adults. My approach to therapy is grounded in holistic and evidence-based therapy practices, that have shown to promote long-lasting, and sustainable mental health. During the experience working with individuals, I have come to believe that therapy treatment is not a “one size fits all” approach, every individual has a unique story and needs.
Offers in-person in St. Cloud, FL - Accepting clients in FLAvailable
Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.
Would you like to experience freedom from anxiety, depression, and relationship conflicts?
I am a LMHC that specializes in helping individuals process the root issues that lead to anxiety and depression with a spiritual and psychological focus. I specialize in trauma and grief counseling.
My focus with each client is to help free you from the challenges that you have experienced in your life.
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. I have helped clients overcome panic resolve trauma, improve relationships and find meaning after loss.
I have more than 30 years of experience in the mental health field trained at the doctoral and master's levels. My purpose is to create a safe and transformative space based on therapy modalities focused on skills learning, insight, and emotional processing. I am trained and worked in Brazil as well as in the US in a variety of mental health programs from schools, correction, hospitals and private practice. I provide therapy in English and Portuguese.
Hello and Welcome. My name is Anthony Kesner and I prefer to be called “Tony”. I understand that therapy can be costly and often needed when finances are already stretched. I offer highly effective therapy that is affordable. Let's talk so you can achieve the goal(s) you desire.
My extensive background includes being a provider of therapy services in Employee Assistance Programs, private practice for couples and family therapy, as well as forensics. I also have extensive training in multiple evidence‑based therapeutic approaches, which I use flexibly and effectively so you can reach your goals in a timely and meaningful way.
Whether you are faced with family, career, relationship, or concerns regarding your own behaviors it is important to know that help is available here and now.
If this is your first time seeking therapy, you may be surprised by how quickly problems can lose their power once we begin identifying solutions that restore a sense of control and contentment. If you’ve had therapy before, you’ll find my style casual, on‑point, and collaborative, creating a relaxed atmosphere where we identify strategies that truly work for you.
My areas of specialty include the following for both adults and adolescents:
Anxiety Disorders
Depressive Disorders
Sexual Disorders
Stress & Trauma-related Disorders
Adjustment Disorders
Behavior and Impulse Control Disorders
M.S. Psychology California Coast University
B.A. Psychology, DePaul University
Addictions Certificate, College of DuPage
Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences.
I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance.
I am licensed in Arizona, Florida, Georgia, Mississippi, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.
Life can feel overwhelming when anxiety, loss, or past experiences begin to take up more space than you want them to. I am a compassionate therapist who works with adults navigating anxiety, trauma, grief, and emotional regulation challenges. I provide a supportive, nonjudgmental space where clients can feel safe exploring their experiences and building effective coping skills.
My specialties include anxiety disorders, exposure therapy, Dialectical Behavior Therapy (DBT), trauma, and grief and loss. I use evidence-based approaches to help clients manage anxiety, process difficult experiences, and develop practical tools for emotional balance and resilience.
Helping women through life transitions find balance, peace, and renewed strength.
My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story.
I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.
VirtualOffers in-person in Vero Beach, FL - Accepting clients in FLAvailable
Hi,
My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University. I have over 25 years working in the not for profit sector and 10 years in pastoral care. It is these work experiences where I gained my passion to help others, leading me to open my own private practice agency.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here.
Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope.
I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing.
My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life.
You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.
Taking the first step toward feeling better can be difficult, especially when you have been carrying emotional struggles on your own. You may feel overwhelmed, disconnected, or unsure of how to move forward. Therapy can provide a safe place to slow down, better understand what you are experiencing, and begin making changes that feel meaningful to you.
As a Licensed Clinical Social Worker in Florida with more than 15 years of experience, I help individuals navigate anxiety, depression, trauma, stress, loneliness, low self-esteem, relationship concerns, communication difficulties, and challenging life transitions. I also support people who are struggling with guilt, shame, isolation, or a loss of confidence and purpose.
I provide a warm, compassionate, and nonjudgmental environment where you can speak openly and feel heard, respected, and understood. My approach is person-centered, trauma-informed, strengths-based, and solution-focused. Because everyone’s experiences and needs are different, I draw from a variety of therapeutic approaches and tailor our work to your individual concerns, strengths, and goals.
Together, we can explore the thoughts, feelings, experiences, and patterns that may be keeping you from living the life you want. We will work to identify your existing strengths, develop healthy coping skills, improve communication, strengthen relationships, and create practical strategies that can make everyday life feel more manageable.
I believe therapy is a collaborative process and that you are the expert on your own life. My role is to support and guide you as you build confidence, resilience, and a greater sense of balance. Whether you are seeking healing from the past, support with a current challenge, or hope for the future, you do not have to face it alone. Together, we can work toward meaningful and lasting change.
Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change.
If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.
I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addictions—including substance use, alcohol misuse, and concerns related to sex addiction. I utilize a person-centered and cognitive-behavioral approach, providing a supportive, non-judgmental environment where clients can gain insight, develop effective coping strategies, and work toward the life they desire. I have worked with individuals, couples, families, and groups, and I am committed to culturally informed and strengths-based care.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
If you are struggling with how you feel about your life and feel stuck; I will walk with you through this new stage of life to get you feeling better and empowered. My name is Joyel Searight and I'm a Licensed Mental Health Counselor. I'm a Florida Board Approved Clinical Supervisor. I specialize in working with woman and young adults who struggle with low self-esteem, depression and life transitions. I am an empathetic and great listener. I will meet you where you are in this stage of your life. I utilize Cognitive Behavior Therapy, Trauma Cognitive Behavior Therapy and Solution focused therapy.
Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 9 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.
Are you feeling overwhelmed with life? Anxiety – Stress – Worry? Self critical?
Not wanting to face the day? Feeling sadness, disappointment and trouble focusing?
As a Licensed Mental Health Counselor, I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, and life transitions.
A little bit about my style – My goal is to create a non-judgmental environment, that is safe, and supportive where you will feel heard. My approach is a mosaic of techniques to help people to focus on their strengths, developing skills to manage life challenges and get unstuck. Relocation, grief and loss, relationship struggles, childhood experiences, trauma, codependency, and addiction are sometimes slow to develop or can occur unexpectedly. My style utilizes evidenced based techniques to address thinking patterns and incorporates mindfulness, and media to spark discussion.
“So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.” V.I. 4/27/2022
I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives.
As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning.
My approach blends evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supportive Therapy, with a deep understanding of your unique story. At EJM Therapy, you’ll find a safe, supportive, and non-judgmental space where you can show up fully without shame or stigma.
For many clients such as yourself, finding a place to share openly without fear of judgment can feel impossible. Somewhere you can laugh, cry, scream, or all three. Here, you are heard, seen, and supported. Therapy can be the recipe for unstoppable healing and unshakable peace. If you’re ready to move forward, I’d love to walk alongside you. Let’s talk.
VirtualOffers in-person in Plantation, FL - Accepting clients in FLAvailable
I’m Michelle (she/her) and I am a Licensed Clinical Social Worker in Central Florida.
Central Florida has been my home for over 15 years. I attended University of Central Florida where I completed both a Bachelors and Masters of Social Work. During my Masters, I also specialized in Military Social Work and received training in Play Therapy. Since then, I have gone on to work with families and youth, strengthening relationships, overcoming trauma (particularly sexual trauma), and building their self- worth. I have 6 years of experience as a Clinical Social Worker where I have been able to utilize my bilingual skills specifically with adolescents and their families. Along with acquiring skills in expressive therapies, therapy outdoors, as well as superhero therapy to utilize fandom and creativity to help clients reach their Better Tomorrow. Currently I am an MSTI Florida Certified Sex Therapist.
I am a mother, a wife, a survivor, and like you I am flawed. Each of us is on a journey of self growth and discovery and I would love to be a part of yours.
THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS
You're the one others rely on — at work and at home. You show up for everyone. You keep everything running — managing your career and your household, and often growing kids and aging parents at the same time. Somewhere along the way, you stopped making it onto your own list. It's all becoming too heavy — now you're starting to feel it, emotionally and physically.
Therapy at Seaside is a space to pause, reflect, and start to feel like yourself again.
HI, I'M GAIL — THERAPIST & OWNER OF SEASIDE MENTAL WELLNESS.
I'm a Licensed Mental Health Counselor with nearly 30 years in the field, much of it spent inside the healthcare system, supporting women through some of the most significant moments of their lives.
IN MIDLIFE, IT'S RARELY JUST ONE THING. The anxiety that increases in your late 30s. The moment in your 40s when you catch yourself thinking, "I don't feel like myself anymore". A marriage, a career, even your body — things that stop fitting in your 50s. These chapters are part of the same story. The anxiety, the burnout, the transitions, the emotional side of perimenopause tend to arrive at once, overlapping one another. We can untangle this together.
SEASIDE IS RECOGNIZED LOCALLY AND TRUSTED STATEWIDE: SRQ Magazine's 2026 Platinum Winner (Best Local Mental Health Service) and 2025 Silver Winner (Best Local Therapist) , plus Guide to Florida's 2026 (Best Individual Therapist) and 2025 Regional Winner (Best Therapy Practice).
SEASIDE IS BASED IN LAKEWOOD RANCH, serving women in Bradenton and Sarasota — and across the Gulf Coast, from Tampa to Naples. All sessions are online, so support fits your life, without the traffic, the waiting room, or the time off work.
Welcome!
My name is Angie Hamilton and I’m a Licensed Psychotherapist.
Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes?
I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it.
I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth.
PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, Virginia, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.
Hi,
I am Kamala, a FL and GA LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche.
Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later.
Hope to meet you soon.
You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.” Yes, ALL behavior. A deep curiosity for why we all act and think the way we do coupled with my own life’s challenges and experiences has led me to a place of compassion for not only my own life choices but compassion for others. Our thoughts lead to feelings, which leads to action. We are not always proud of our actions. As a woman, mother, wife, and veteran I know all too well the shame that comes with our personal choices and behaviors. I also know there is also a fear of JUDGEMENT when it comes to considering therapy. This is a no-judgement zone and if you are seeking a different feeling and action in your life then you have landed at the right place!
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.
Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? Are you consumed by your emotions? There's no need to continue to fight these battles alone when I can help! Individual therapy can help with many of these real life situations and more.
Seeking therapy can be a big decision in life and I’m glad you are considering this commitment. I currently work full-time at the Department of Veterans Affairs and recently came back to my private practice part-time. With over 27 years of experience, I’ve helped thousands of individuals just like yourself with anxiety, depression, stress management, anger, grief, and compassion fatigue to name a few. Studies have shown evidenced based therapy such as CBT and CPT are proven to help decrease symptoms in disorders such as anxiety, depression, trauma, anger management, stress management, insomnia, and many more. Together, we will identify what wasn’t working for you, assess your commitment to therapy, and develop obtainable goals that will help you be your best self. I will give you tools that you can continue to use for a lifetime. And hopefully you will no longer need therapy but can rely on what you learned through therapy to help you, should you encounter a bump along this thing called "life".
You can book a session with me by contacting Grow Therapy. I am available in the evenings and on some weekends. I look forward to working with you!
With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.
You haven't been feeling like yourself, which is maybe the reason that led you to want to see about getting help. I commend you. There's absolutely nothing wrong with seeking help to work on being a better version of yourself.
I aim to work with you to empower and uplift as well as provide a different perspective. Whether you are looking to work through grief, depression or anxiety I help you hone in on identifying triggers and healthier ways to overcome them.
You are not alone in this journey, together we will explore and set goals that will be achieved. I look forward to being a part of your therapeutic journey.
I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .
I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body. There is no person who is deserving of living in pain, therapy and support can make a difference in how a life is lived.
Hello my name is Monique Brown,
I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling field since 2014. I have experience working with a variety of ages and populations. I have worked with individuals, families and groups who experience issues with anxiety, depression, family conflict, addiction, self-esteem and more. I am a certified anxiety treatment specialist, I am a certified Trauma practitioner and I am certified in Telemental health treatment.
Much of my experience has been working with individuals experiencing co-occurring disorders and addiction. I have a passion for working with individuals who have been affected by trauma. I have been trained in trauma-informed practice. I have assisted individuals with making the connection between their trauma and the barriers that they currently face. I enjoy working with others to help them realize that there is a light at the end of the tunnel by providing support and clarification. I utilize evidence-based practices such as CBT, MI, Solution-focused, ACT and Mindfulness strategies. I hope that we can work together on this journey to you becoming the best version of yourself.
SPECIALTIES
Stress, Anxiety
Addictions
Depression
Also experienced in:
LGBTQ, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self-esteem, Bipolar disorder, Coping with life changes, ADHD, Co-morbidity and Codependency
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 7 Language: English Credentials: LPCC, LCDC III
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the mental health field. From substance abuse issues to anxiety and grief, I have provided therapy to a variety of clients. As a therapist, my goal is to empower every client to become the person they were created to be.
Hello there! I am so happy you took the first step in reaching out. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle therapist in the way that we work together. I do not feel making anyone cry is necessary and feeling safe is of utmost importance. This does not mean you are not going to learn and improve. We will work hard and you will know I am here to work with you and not make you feel any worse than you may already feel.
I have years of experience working with individuals, couples and partners. I am also a Veteran and understand that lifestyle. I have worked with non-traditional families, taught parenting courses, worked in the schools with children, specialized for 9 years in terminal illness and end of life issues and much more. Cognitive Behavioral Therapy is the approach I base most of my work on with you. This approach works well with many situations such as managing ADHD, depression, anxiety, partner/family communication and relationships, etc. Many times changing the way we think about a situation and how true our beliefs on the situations are, it will make changes in our beliefs and in turn change the way we feel (as a positive). Granted, we will ultimately work the way that fits your needs best. If you just need someone to listen, I can do that. If you are ready to dive into your current situation(s) and make them feel better, I will walk with you on that journey as well. Together we will find the answers you are searching for. I look forward to working with you. Let's take the next step together!
There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.
"Support for the woman who constantly cares for others. If you feel overwhelmed and stretched thin, I’m here to help you regain your balance and well-being."
My calling to this work comes from my own experience of holding everything in, carrying the weight of caring for others, and hiding my own exhaustion. For a long time, I understood what it meant to keep going even when I needed a break, to put others' needs before my own, and to believe I had to handle everything on my own.
Through my own growth and continued practice, I have learned the importance of self-care, self-compassion, and giving myself permission to slow down. I've learned that asking for help is not a sign of weakness, and that taking a break does not mean I'm falling behind. These experiences have deepened my passion for helping other women who find themselves caught in the same cycle of giving, doing, and carrying-while quietly putting their own needs last. I believe you can care deeply for the people you love without losing yourself in the process.
My name is Wes Conway (US Army Veteran), and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate and overcome mental health challenges. I am committed to a collaborative partnership with each of you, tailoring treatment to your unique needs and goals, in a non-judgmental and empathetic space where you can find hope and lasting change.
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've already got someone in your corner. I take pride in offering a supportive, calm, accepting, and safe environment for my clients. We will work together to identify thought patterns and behaviors, process your emotions, and explore your values and beliefs. We'll build healthy coping skills together. It may not be easy, but it will certainly be worth it.
My education and experience has given me the ability to provide counseling in multiple areas such as depression, anxiety, trauma and PTSD, family issues, teen/adolescent issues, child issues, ASD, ADHD, among others.
My name is Keisha Williams. I am human, and I understand that challenges occur in our lives when we least expect it. I am a firm believer that everyone goes though "ups" and "downs"/"negatives" and "positives" at different times in their lives. It is natural to experience these feelings; however, please know that you don't have to stay "down". You can and will bounce back and be better than you were before.