Therapists in {{providerLocation}}

Hi! I am Julie Metevia. I am a Licensed Mental Health Counselor based in the Fort Lauderdale area of Florida. I have 5 years of experience providing compassionate, evidence-based care in diverse settings, including a non-profit domestic violence shelter and the area school system. I utilize a variety of therapies including Cognitive Behavioral Therapy (CBT ) and mindfulness-based interventions. I have also been trained in using Trauma-Focused CBT (for adolescents) and EMDR therapy. I am committed to empowering clients through strength-based and trauma-informed approaches. My goal is to support individuals in building resilience, emotional health, and lasting personal growth.

Do you find yourself struggling with feelings of anxiety, depression, or substance use disorder issues? Are you struggling with traumatic memories and a sense of overwhelm? Maybe your life has taken an unexpected turn and you are left feeling lost, confused, hurt, or even ashamed. Let’s begin walking this journey towards balance, wellness, and renewal together. With extensive experience working with adults, adolescents, and families addressing symptoms of anxiety, depression, trauma, adjustment issues, grief and addictions, I can help. I educate, support, and empower clients to triumph over disabling emotions and negative experiences, and become the primary stakeholders in their journey of healing and growth. I utilize a strength-based approach characterized by empathy, compassion, kindness, and acceptance. I know that seeking therapy can be scary, the gift lies in the opportunity you are giving yourself to learn skills necessary to overcome your challenges and struggles. You will leave with a high sense of resilience, hope, and courage. Let's begin working together towards your journey of healing and positive change.

Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 16 years with individuals and families. My goal is to help you reach for personal therapy goals.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing and personal growth here in the beautiful State of Florida. Through my counseling journey, I’ve discovered that real, lasting change begins with self-compassion. My goal is to create a safe, nurturing, and nonjudgmental space where you feel empowered to express yourself and explore the challenges you’re facing. Whether you’re navigating feelings of stress, anxiety, or depression, we’ll work together to uncover the root causes and develop personalized strategies to overcome them. My therapeutic approach is eclectic, drawing on mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused techniques tailored to your individual needs. It takes courage to seek support and take the first steps toward a more joyful and fulfilling life, and I’m here to guide you every step of the way. Together, we’ll work to help you build a life of purpose, resilience, and happiness. Let’s begin this transformative journey—you don’t have to do it alone!

Hello there! My name is Elizabeth Taylor and I am in Licensed Mental Health Counselor. I have been working as a counselor for the past 9 years, although I have been working in the mental health field for much longer. I began working as a Mental Health Technician when I was an Airman in the United States Air Force in 2007. I worked closely with military men and women returning from deployments and experiencing symptoms of PTSD. I led Anger Management and Stress Management groups. This experience grew my desire to enter into a field that involved helping those struggling with mental health challenges to find healing. I separated from the Air Force and went into grad school. Since graduating, I have worked as a therapist with several different populations, including families involved with the foster care system, adult inmates in a prison, youth in the Juvenile Justice system, adults in community mental health, children in the school setting, and, most recently, adults and children in private practice. I have a passion for working with those suffering with anxiety, OCD, and trauma. I have specialized training in EMDR to help treat trauma, as well as ERP, which has been shown to be the "Gold Standard" treatment for OCD. I am also certified in Dialectical Behavioral Therapy (DBT), which guides much of my approach to emotion regulation.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from the University of the Cumberlands in Clinical Mental Health Counseling and my Master's from the University of The Cumberlands In Addictions Counseling. I help adolescents and adults who are struggling with trauma, anxiety, depression, substance abuse, and emotional distress become the version of themselves they desire to be.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

I’m Cordette Vanzant, LMHC, CRC, a compassionate therapist dedicated to helping you overcome anxiety, depression, PTSD, and life’s stressors. I use evidence-based methods combined with empathy to create a safe, supportive space for healing. Together, we’ll work toward your goals with personalized strategies, empowering you to build resilience, gain insight, and achieve lasting positive change in your life. Let's talk!

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collaborative, and person-centered, encouraging active participation in the healing process. When appropriate, I am also equipped to incorporate faith-based interventions in alignment with the client's preferences. In my role as a psychotherapist, I strive to offer steadfast support and empathetic guidance as clients work toward their therapeutic goals. Together, we will engage in a meaningful and transformative process aimed at dismantling generational patterns, addressing intrusive thoughts, and fostering a deeper understanding of emotional experiences, behavioral responses, and interpersonal dynamics. It would be a privilege to accompany you on this journey of personal growth, as you work to reshape your narrative and cultivate a more balanced and fulfilling life.

Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 12 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I am warm, empathetic, and believe that each person is to be treated with respect, compassion, and dignity. I don’t believe in stigmatizing labels; working as a first responder and being a Veteran I understand how difficult it can be to ask for help and realize how strong you are to reach out. My approach is person-centered, psychoeducational, existential, and cognitive behavioral focusing on empowering and helping the individual to regain control within their lives and unique situations. I am happy that you are taking your first step to take back your power and when you are ready, I am here to assist your journey. I look forward to working with you!

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in both Florida and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic mental health, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and doctorial studies. In-person appointments available in Miami, Florida.

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

Becoming a professional in the field of healing was less of a decision and more of a calling. I have always been the person people turn to for sharing their stories and struggles, and over time, that natural empathy developed into a passion for helping others heal. I am drawn to understanding why people behave the way they do and supporting them as they work through their pain toward personal growth. I firmly believe that change is possible, and I have experienced this truth in my own life. My journey through childhood trauma and religious hurt shapes the compassion and insight I bring to therapy.

I am a veteran, a spouse and mother, and a licensed clinical social worker. I have been in this field since 2020, providing therapy to clients with trauma, anxiety, depression, and various other challenges in their lives. I consider myself to be a guide and teacher helping client discover their true worth and strengths so that they can live the life they deserve.

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment. Sometimes life can be challenging, but you don't have to go through it alone.

Hi! My name is McKinsey Kemp and I am a Licensed Clinical Social Worker (LCSW) in Florida. I received my Masters Degree from California State University San Bernardino (CSUSB). I have been practicing for 7 years (1 year case management). I work with children, adolescents, and adults who have experienced some form of trauma. I help my clients develop the skills that they need to process what they have experienced, so they may heal and find peace.

Hello, my name is David Ramey, and I am a Licensed Clinical Social Worker (LCSW). I specialize in providing mental health support, counseling, and guidance to individuals, families, and communities. With a strong foundation in clinical training and a passion for helping others, I work to empower clients through evidence-based practices, empathy, and personalized care. I strive to create a safe, nonjudgmental space where individuals feel heard, supported, and empowered to explore their thoughts and emotions.

As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being bilingual in English and Spanish, along with my bicultural background, allows me to empathize with diverse experiences. With years of experience, I have honed my clinical skills and embraced a transformative psychotherapy approach that fuses mindfulness, cognitive behavioral therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy. My integrative and personalized approach ensures that each session caters uniquely to individual needs, fostering meaningful progress and growth. I'm genuinely excited to guide and support you on your journey!

Are you feeling stuck in overthinking, emotional reactivity, or self-doubt—even when you know you’re capable of more? You may feel like your inner critic is running the show, leaving you exhausted or disconnected from yourself. I’m Marsha Hicks-Richards, LCSW, and I help clients move from survival mode into clarity, emotional balance, and self-trust. I believe therapy is an act of courage and self-care, and my role is to support you in reconnecting with your strengths while learning practical tools to navigate life more effectively. My approach is integrative and holistic, blending DBT, CBT, Schema Therapy, inner child work, and mindfulness to support both emotional regulation and deeper healing. I have extensive experience working with individuals diagnosed with Borderline Personality Disorder, as well as those struggling with intense emotions, relationship patterns, anxiety, and self-esteem. Therapy with me is collaborative, grounded, and focused on helping you feel more stable, empowered, and aligned in your daily life.

Hello! I am a licensed psychotherapist with over six years of experience, primarily supporting individuals 18 and over. I take a holistic approach, drawing on evidence-based practices to address a range of concerns including anxiety, depression, trauma, ADHD, stress, and self-esteem. My approach centers on creating a safe, trusting, and collaborative therapeutic space. I strive to honor each client’s emotional experiences while guiding them to build resilience, develop coping skills, and cultivate self-empowerment. I look forward to supporting you on your journey toward growth and meaningful change.

Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. Treatment with me blends the exploration of the past and the deepening of insight with more concrete interventions and a forward-focused momentum. I use psycho-education and skills-building to empower clients to support themselves after counseling. Strengths and weaknesses are brought forward to integrate thoughts, feelings and actions into the whole self. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success. When you work with me, I hope that we partner in your treatment. I value your feedback, appreciate you opening to possibilities, and taking action for greater stability. My approach is best described as client-centered and creative.

Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space where you can share at your own pace, with no pressure or urgency to disclose personal details. My priority is to foster a sense of trust and rapport, so you feel supported, understood, and empowered throughout the process. With over 24 years of clinical experience, I specialize in helping clients manage stress, depression, anxiety, family conflict, and relationship challenges. My approach is rooted in respect, sensitivity, and compassion—I tailor each treatment plan to fit your unique needs. Therapy is a collaborative journey, and together, we’ll work toward solutions that bring clarity, resilience, and healing. The best way to understand the impact of my approach is through the voices of those I’ve had the privilege to work with. Clients describe me as supportive, attentive, and insightful. Many have shared that I help them see beyond rigid perspectives, create new possibilities, and manage their emotions in a healthier way. They find comfort in knowing that therapy with me is a safe space where they feel truly heard. I welcome clients from all cultural backgrounds, ethnicities, and walks of life, believing that human connection is essential to mental wellness. Whether you're navigating relationship struggles, self-esteem challenges, anxiety, or family dynamics, I am here to guide and support you. Therapy is about progress, not perfection. Together, we’ll work toward meaningful change in a space designed just for you.

Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova Southeastern University. I have spent my time since, trying to constantly expand my experience and knowledge base, so that I may help my clients. I love my job and I try to give my best to my clients.

I am a licensed therapist dedicated to creating a safe and affirming space where every voice is heard and validated. My counseling approach embraces diversity and honors the unique experiences that shape each individual. Whether you are navigating stress, relationship challenges, or deep emotional concerns, I offer support grounded in cultural sensitivity, respect, and understanding. My goal is to help you process life’s difficulties, discover your strengths, and move toward healing with clarity and confidence.

Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I help individuals struggling with past trauma, depression, anxiety and lack of fulfillment, find peace in their lives through Buddhist oriented psychology, logo therapy (search for meaning and purpose) and CBT (reframing your negative, unhelpful thoughts into positive, helpful thoughts.

Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress. One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival. As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy. I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).

Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life? Life isn't always beautiful and perfect, often times it's challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them. Making a decision to seek therapy is a courageous one. It is a beautiful start to the healing process, and self-discovery. If you are interested in beginning this brave journey please feel free to reach out to me.

In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.

I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.

Hi, I’m Dr. Shemony, a licensed psychologist dedicated to helping you navigate life’s challenges with clarity, resilience, and self-compassion. I use evidence-based approaches like CBT and ACT to help you better understand yourself and create meaningful change. My style is warm, collaborative, and focused on what matters most to you. I aim to create a supportive, nonjudgmental space where you can feel heard and make progress at your own pace.

I have spent many years evaluating initial problems examining root causes, accepting patients where they are and developing treatment plans as a seasoned experienced counselor, husband, father, grandfather and provider of insight into the confusion of the world we live in. Having clinically worked in outpatient, inpatient, hospital emergency rooms, correctional institutions and faith based setting allow me to approach each issue presented in a holistic manner.

After getting an Associate Degree in Photography from CCSF, I realized that I was passionate about Human Behavior and the difference it makes for someone to feel like they matter. Following that, I achieved a Bachelor's Degree in Industrial and Organizational Psychology from Cal State East Bay. I have a Master of Arts in Counseling from Palo Alto University, CA. I provide Psychotherapy Sessions in English, Portuguese, and Spanish. The techniques that I use are Cognitive Behavioral Therapy, Narrative Therapy, Behavior Therapy, and Play Therapy.

BROKEN CRAYONS STILL COLOR! And I am living proof of that! Trauma, mistakes, bad decisions, regrets....none of it defines who we TRULY are inside. These experiences help us to grow stronger and learn more about ourselves in the long run. Growth and healing is what it's all about. Hi! I'm Sabrina. I am a Licensed Marriage and Family Therapist with over 20 years of working with children, adults, and families. I bring that experience to the therapy room. I have a high emotional intelligence, and I believe that EFFECTIVE COMMUNICATION is a SUPERPOWER!! I'm an advocate for family preservation and women's empowerment. Women play central roles in nurturing families and strengthening communities. However, they can lose themselves while caring for others. I love to help women prioritize their own self-care needs to help them be the best version of themselves when they show up for others. Let me remind you of who you are! I especially enjoy working with teenagers and helping to bridge the communication gap within the family unit that often shows up as children get older. I am Christian and I have a wealth of experience with African American families and am LGBTQ+ friendly. I offer a solution focused approach to therapy. Solution-Focused Brief Therapy empowers clients to own their abilities in solving life’s problems and recognize their strengths. Rather than traditional psychotherapy that focuses on how a problem was derived, SFT allows for a goal-oriented focus to problem-solving. I am available in the late afternoons/evenings, and I am accepting new clients.

I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!

I'm a Licensed Mental Health Counselor in the State of Florida with over ten years of professional experience. I believe that everyone can benefit from counseling. We all have situations and phases of our lives where it's helpful to have a neutral sounding board. We can all benefit from having a person who listens and really hears what we're saying and a place we feel safe to say anything at all without fear of judgment. Whether you are struggling with a long-term problem or you're trying to navigate a new situation, I can provide the space and support you need as we work together toward your goals.

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received my Masters from Nova Southeastern University and have been providing counseling and therapeutic services for 8 years. My goal is to provide an individualized approach with the clients I serve. I serve a wide range of individuals from diverse backgrounds and includes teenagers navigating social dynamics and peer relationships to adults experiencing life transitions. I am culturally sensitive to those I serve and also utilize my Caribbean background when working with those of similar culture.

My name is Jesse Mozeko, a licensed marriage and family therapist in the state of Florida. I have experience working with preteens, teens, and adults going through a range of presenting problems from life transitions to psychiatric illnesses. I began my career working with children living in high stress environments, working to reduce the malicious effects of stress on physical and psychological health. Since then, I have worked independently and under supervision with more complex issues including survivors of trauma, those living with a mentally ill family member, and other wide reaching conditions such as anxiety, substance use, and depression.

Hi, I’m Brooke — a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families navigate life’s hardest moments. I specialize in working with people facing life transitions, anxiety, and burnout. I take a trauma-informed, compassionate, and down-to-earth approach to therapy, meeting you exactly where you are. Clients describe me as warm, direct, and supportive. In our work together, I’ll help you explore patterns, build insight, and gain the tools you need to feel more grounded and in control. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing — always tailoring our sessions to your unique needs and goals. Therapy doesn’t have to feel clinical or stiff. It can be a place where you show up fully as yourself — no pressure, no judgment — just real, meaningful support. If you're feeling stuck, overwhelmed, or simply ready to try something new, I’m here to help.

Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you.

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

Are you navigating anxiety, trauma, or life transitions—and searching for a therapist who truly sees you? Whether you feel overwhelmed, disconnected, or stuck in unhelpful patterns, you deserve support that honors your voice and empowers lasting change. My name is Rosa Cecilia, and I’m a bilingual (English/Spanish) Licensed Clinical Social Worker with Grow Therapy. I specialize in guiding adults through healing and transformation using a warm, culturally responsive, and evidence-based approach. I meet clients exactly where they are—offering both structure and flexibility as they reconnect with their values, inner wisdom, and strengths. My areas of expertise include Complex trauma, emotional neglect, and abuse recovery- Maternal mental health (perinatal, postpartum, and identity shifts)- Anxiety, depression, and stress-related challenges. - Low self-worth, imposter syndrome, and perfectionism. - Existential distress, life transitions, and personal growth My approach blends science and soul. I draw from CBT, ACT, DBT-informed strategies, Compassion-Focused Therapy, and Humanistic principles—tailoring each session to your goals, pace, and readiness. If you’re ready to step into healing, clarity, and growth, I’d be honored to support your journey. You don’t have to do this alone—and you don’t have to stay stuck. Let’s build something new together.

From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with limited resources, I joined the military as a way to pursue my education and create new opportunities for myself. During my time in the military, I relocated frequently and had the privilege of connecting with individuals from diverse cultures, backgrounds, and belief systems. These experiences shaped my understanding of how our differences enrich us, while also recognizing how they can create internal struggles, relational challenges, and emotional stress. This perspective led me to pursue a career in social work. Today, I am committed to providing compassionate, culturally responsive care and supporting individuals as they navigate life’s challenges, build resilience, and move toward meaningful change—one person at a time. It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals. Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.

I am an Licensed Mental Health Counselor working in the Orlando area for over 10 years. My approach is supportive, compassionate, and empathetic. I am from Hungary and have completed all my higher-level education in Florida. I specialize in individual counseling for adolescents and adults in my own private practice. In my leisure time, I am passionate about helping / rescuing dogs, soccer, zumba, and Formula 1.