Therapists in Florida

I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi there, I am Vivianna. I am a compassionate and highly skilled clinical therapist dedicated to guiding individuals on their journey toward healing and personal growth. My experience in working with diverse populations allows me to address a wide range of mental health concerns, such as anxiety, depression, trauma, and relationship issues. Through active listening and empathetic understanding, I empower my clients to gain insights into their behaviors and patterns, fostering resilience and self-awareness. With my guidance, individuals and couples can find the strength to overcome obstacles and embrace a more fulfilling and meaningful life. As an English and Spanish-speaking therapist, I've provided mental health services for over 15 years specializing in couples therapy, for individuals experiencing depression, anxiety, grief, and trauma. I earned my Master of Psychology degree with a specialty in Marriage and Family Therapy from Carlos Albizu University. I am licensed in the State of Florida as a clinical member of the American Association of Marriage and Family Therapy (AAMFT).

Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you! AFTERNOON AVAILABILITY

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the Florida State University and have been practicing for over 15 years. I help teens and adults struggling with depression and anxiety to become the best versions of themselves. I have worked with diverse populations and have experience working with adults, couples, groups, children and adolescents.

My name is Gabriel Peña, and I am a Licensed Mental Health Counselor in Florida. I earned my Masters of Education and Education Specialist degree in Clinical Mental Health Counseling from Florida Atlantic University. I have spent my career working with individuals struggling with addiction and other co-occurring disorders, and I specialize in working with the LGBTQ+ community and related issues.

I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field. My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses. I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.

My career began outside of mental health, in competitive corporate environments (Arthur Andersen, PwC, Korn Ferry) where I earned an MBA from George Washington University, completed postgraduate work at Emory University, and engaged in complex, multi-stakeholder projects across the U.S., Asia, and Europe. A decade ago, I shifted focus from sales and organizational performance roles to personal transformation. I have worked in a psychiatric hospital, residential treatment centers, and private practice, specializing in trauma resolution and identity restoration. My greatest learning experience was working exclusively with convicted felons for +3-years which, which by matter of necessity, forced me to learn and refine therapeutic techniques beyond anything I could have imagined. This combination of real world experience and advanced clinical training allows me to meet clients at an entirely different level than most therapists.

My name is Paula Arce and I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience supporting individuals on their journey toward healing and self-discovery. I specialize in working with individuals with clients experiencing Anxiety, Depression, Grief, Trauma, Narcissistic Abuse, Codependency and Borderline Personality features. My therapeutic approach is warm, collaborative, and trauma-informed. I help clients to overcome anxiety and fear by identifying and transforming ineffective behaviors, habits and beliefs that may keep them stuck. I believe that each person holds the power to create meaningful change, and my role is to guide and support you as you find new ways to live a more balanced and fulfilling life. If you’re struggling to cope with Depression, Grief, or any other mental disorder I can help you navigate these feelings and offer a path forward. I’m passionate about my clients and their well-being. I am committed to helping them “cross the bridge” from pain to safety and empowerment. I also enjoy participating in workshops, speaking engagements, webinars, and podcasts. If you’re interested in scheduling a consultation with me, please send an appointment request.

As a Florida-based LMHC, I offer personalized counseling and brainspotting therapy to help clients overcome various challenges, including anxiety, depression, stress and relationship issues. By creating a supportive and welcoming environment tailored to your unique needs, our partnership will empower you to build resilience, balance, and personal growth. I am eager to join you on your journey toward a more fulfilling and balanced life, and I am confident that our collaborative approach will enable us to overcome obstacles and help you reach your full potential.

Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I love watching clients grow and believe that counseling is something that all of us can benefit from. I believe that our darkest and most difficult seasons have the potential to shape us into who we want to be. Sometimes we just need someone who can help provide the tools and the hope to get there.

I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.

Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, perinatal mental health, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.

I am a Licensed Clinical Social Worker in South Florida Area. I specialize in providing individuals with the best in their mental health care and treatment. I am a native of Florida. I have my Bachelors and Masters in Social Work. I love working with individuals to encourage and motivate them navigate life journey. I have been working with the community for over 10 years in various capacities. I strive to be open, warm, empowering and a help agent.

I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in many countries all over the world. From London to Spain, from Saudi Arabia to Australia. My experience spans families, couples and individuals young and older. Culturally sensitive and non judgmental. Clients leave my session feeling empowered towards change.

I am an experienced licensed clinical social worker with a myriad of expertise with depression, anxiety, ptsd, and chronic mental illness. I have a special focus and success in working with depression and anxiety with the LGBTQI+ community and females, veterans. I also have experience working with children and adolescents in a virtual setting. Open and warm therapeutic style, focused on your needs and desired outcomes.

I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I have been practicing for 6 years. I specialize in supporting individuals navigating anxiety, life stress, chronic illness, and major life transitions, and I strive to provide a safe, inclusive space where you feel heard and supported. I look forward to working with you.

I’m a Licensed Marriage and Family Therapist (LMFT) here to help you expand your perspective through life’s transitions. I help couples and individuals navigate the moments in life that feel overwhelming, confusing, or just plain hard. My style is warm, collaborative, and grounded in real, practical conversations. I draw from faith-based guidance, Solution-Focused techniques, and Gottman Method training to help you understand what’s really happening beneath the surface, so you can communicate better, reconnect, and feel more grounded in your relationships and in yourself.

I’m Dr. Maria Mejia, a licensed therapist who works with individuals who feel overwhelmed by life, stress, and the constant pressure to “hold it all together.” Many of the clients I support are millennial parents and young adults who are navigating major life transitions while trying not to lose themselves in the process. My work is rooted in a trauma-informed, holistic approach that honors the mind, body, and nervous system. I believe symptoms like anxiety, burnout, emotional exhaustion, or feeling disconnected are not personal failures—they’re signals that something within you needs care, support, and understanding. I specialize in helping millennial parents manage stress, identity shifts, and emotional overload while parenting in a fast-paced, demanding world. I also work closely with young adults who feel stuck, overwhelmed, or unsure of how to navigate adulthood, relationships, and expectations. Therapy with me is collaborative, compassionate, and practical. I strive to create a space where you feel safe, seen, and supported—while also gaining tools to feel more grounded, confident, and connected to yourself. My goal is not just symptom relief, but helping you build a life that feels more aligned, sustainable, and authentic.

In addition to being a Licensed Mental Health Counselor, I am also a Certified Personal Trainer and Experienced Registered yoga teacher. I believe that mental health and physical health are intimately related and have been on a lifelong journey to health and wellness. I offer a holistic approach to counseling, integrating mindfulness, cognitive behavioral therapy and psychoanalysis to assist you in achieving your goals.

Hi! I’m a Licensed Clinical Social Worker. I provide counseling, emotional support, and practical strategies to help clients navigate life’s challenges and build confidence. I’m passionate about helping people grow, discover their strengths, and take small, meaningful steps toward their goals in a warm and supportive environment. I also draw on my experience leading groups and collaborating with other professionals to create a space where clients feel understood, empowered, and equipped to make lasting positive changes. My approach is compassionate, client-centered, and tailored to each individual’s needs, helping clients build resilience, hope, and a greater sense of well-being.

Rob's approach is rooted in empathy, evidence-based practice, and a deep understanding of how trauma and life stressors impact mental and emotional well-being. Rob worked as a mental health therapist, substance abuse counselor, and personal trainer, which has led him to believe in treating clients with a holistic approach that includes mind, body, and spirit. Rob is an experienced couples therapist skilled in overcoming affairs and communication issues. Rob works with clients to help them navigate the complexities of emotional pain and life transitions to uncover the underlying causes that contribute to mental distress.

Greetings! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from The Chicago School of Professional Psychology and have been practicing for three years, after having worked in the public school system for over 20 years. For the past three years, I have been working with children and families, but also specialize in working with all populations with a vast array of concerns.

Currently I provide therapy for my clients via Teletherapy and have evening and Saturday appointments. I have been providing counseling services for 20 years. I take a holistic approach to providing therapy with an emphasis on mind and body connection. I believe that by working towards creating a balance in every area of your life you can move towards living a healthier life.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and live in the present, encouraging them to take responsibility for their actions while also reminding them that it is ok not to be perfect. I have a breadth of experience working with youth and adults struggling with various mental health issues, including depression, anxiety, relationship issues, and grief. In addition, I have specialized expertise in working with caregivers, primarily women, to help them overcome guilt, isolation, and overwhelming stress. My ultimate goal is to provide clients with the tools and resources to change their circumstances and improve their mental health well-being. " I believe everyone has the ability to overcome life's challenges and deserve to live a happy and healthy life."

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Are you feeling stuck in overthinking, emotional reactivity, or self-doubt—even when you know you’re capable of more? You may feel like your inner critic is running the show, leaving you exhausted or disconnected from yourself. I’m Marsha Hicks-Richards, LCSW, and I help clients move from survival mode into clarity, emotional balance, and self-trust. I believe therapy is an act of courage and self-care, and my role is to support you in reconnecting with your strengths while learning practical tools to navigate life more effectively. My approach is integrative and holistic, blending DBT, CBT, Schema Therapy, inner child work, and mindfulness to support both emotional regulation and deeper healing. I have extensive experience working with individuals diagnosed with Borderline Personality Disorder, as well as those struggling with intense emotions, relationship patterns, anxiety, and self-esteem. Therapy with me is collaborative, grounded, and focused on helping you feel more stable, empowered, and aligned in your daily life.

Hey, I'm Matt. Life may not offer a lot of certainty, but one thing is for sure: everyone struggles sometimes. You might feel like you struggle MOST of the time. I would offer that embracing those struggles can often be the key to overcoming them. I believe we can learn to acknowledge and confront adversity in a way that will allow us to feel more empowered and more in control of our own reactions. When we live with anxiety and depression, it makes sense that we would want a permanent fix, but I believe that expectation too often leads to feelings of hopelessness simply because that’s not how anxiety and depression work. What if, instead of waiting for them to magically disappear, we learned to acknowledge those feelings and used our own unique experiences with them to get ourselves through the struggles? If you are struggling, I’d like to offer a safe space for you to talk it out and hopefully come away with a different perspective on your ability to manage your anxiety and/or depression. I might point out a turn here and there, but you’ll do the driving!

I'm a Licensed Mental Health Counselor in the State of Florida with over ten years of professional experience. I believe that everyone can benefit from counseling. We all have situations and phases of our lives where it's helpful to have a neutral sounding board. We can all benefit from having a person who listens and really hears what we're saying and a place we feel safe to say anything at all without fear of judgment. Whether you are struggling with a long-term problem or you're trying to navigate a new situation, I can provide the space and support you need as we work together toward your goals.

Hi! I am a LCSW in the state of IN and FL with 24 years experience. I work with adolescents and adults who desire to understand, address, and heal from unhealthy patterns and behaviors that prevent them from living their best life. I also specialize in end of life issues and grief and loss. It is an honor to walk alongside clients to find their true potential.

As a Licensed Mental Health Counselor and Qualified Supervisor, my passion is to provide clients a safe place to focus on their journey toward growth and healing. I have over twenty years of experience counseling clients of all ages who are struggling with depression, anxiety, grief/loss and relationship difficulties. I also work with those that are seeking encouragement from someone nonjudgmental as they face life’s stressors and difficult decisions. I offer individual, couples, and family therapy (both in office & through telehealth).

I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration/military into the community, mood swings, and depression. I can help you reach your goals at you own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed

I'm a licensed mental health counselor with over 14 years of experience. I have a bachelors degree in psychology from The University of South Florida, and a masters in science focused on mental health counseling from Nova Southeastern University. In addition to having an extensive background in helping individuals with depression, anxiety, bipolar disorder, and trauma, my hospital experience has also afforded me the opportunity to work with critical diagnoses such as schizophrenia, borderline personality disorder, autism, and traumatic brain injuries just to name a few more. If you're in need of additional help such as medication, rest assured that you will be connected to a partnering provider who will be part of your care team.

My name is Antonette Dalberry a licensed Marriage and Family therapist in Florida for the last 25 years. I am of West Indian descent and competent with the many different cultural backgrounds that are represented here in Florida. I have worked with children, families, couples, individuals and of course the LGBTQA community. I am trained with post-post modern techniques and use quite often Cognitive Behavioral techniques, Solution Focus, Narrative Therapy and Existential Therapy with the Jungian approach that the patient is the expert in their lives.

I am a licensed therapist dedicated to creating a safe and affirming space where every voice is heard and validated. My counseling approach embraces diversity and honors the unique experiences that shape each individual. Whether you are navigating stress, relationship challenges, or deep emotional concerns, I offer support grounded in cultural sensitivity, respect, and understanding. My goal is to help you process life’s difficulties, discover your strengths, and move toward healing with clarity and confidence.

Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic approaches tailored to each person’s unique needs. I specialize in working with clients experiencing stress, anxiety, and self-esteem issues, and I am passionate about helping them find lasting relief, build self-worth, and restore emotional balance. My goal is to empower each client to live with greater peace, clarity, and confidence in themselves and their daily lives.

I have worked as a Licensed Mental Health Counselor for the past 24 years with a background in Creative Arts Therapies using Dance/Movement and Drama as therapeutic tools. For the past twelve years, I have had the pleasure and honor of working with Active Duty Service Members and their families in the USA and Europe. I have worked with clients with a wide range of concerns including depression, anxiety, relationship & parenting issues, as well as addiction recovery issues. I have helped individuals and couples who have experienced trauma and abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, honesty and compassion. I believe it is important to support each individual's creativity and spontaneity to find viable solutions to life issues and ultimate goals! My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialogue and treatment goals to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you.

Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with Black clients navigating anxiety, life transitions, identity exploration, and burnout. My therapeutic style is warm, collaborative, and culturally affirming. I believe in creating a space where you can show up fully—no masks, no judgment—as we work together to build insight, set boundaries, and reconnect with your inner strength.

I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.

Hi there I'm a Licensed Mental Health Counselor, LMHC in Florida. I have worked as a counselor for 15 years. I have focus in issues related mental health crisis, emotional crisis, general depression and anxiety. I utilize person centered therapy to empower clients to develop coping skills and to enhance self-awareness in hopes to create positive changes in their lives

Hi, I’m Dr. Shemony, a licensed psychologist dedicated to helping you navigate life’s challenges with clarity, resilience, and self-compassion. I use evidence-based approaches like CBT and ACT to help you better understand yourself and create meaningful change. My style is warm, collaborative, and focused on what matters most to you. I aim to create a supportive, nonjudgmental space where you can feel heard and make progress at your own pace.

Welcome. I’m glad you’re here. I specialize in helping individuals heal from Complex PTSD and family-of-origin issues that continue to shape how they see themselves and relate to others. Many of my clients come to therapy feeling stuck in patterns they can’t quite explain—often carrying the weight of old wounds that never had the chance to fully heal. My approach is collaborative, compassionate, and individualized. I honor your unique experiences and tailor our work together to meet your specific needs and goals. Using EMDR (Eye Movement Desensitization and Reprocessing) and other trauma-informed methods, we’ll work to reduce the emotional intensity of past experiences so you can move toward greater clarity, self-connection, and peace. Healing from complex trauma takes courage, but it is possible—and you don’t have to do it alone. Together, we’ll create a space where your story is understood, your resilience is honored, and meaningful change can take root.

Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida. I have taught psychology at Princeton, Tulane, Cornell, and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.

Sandra Pennington, MA, LMHC Sandra is a Licensed Mental Health Counselor with four years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life. Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive. She has extensive experience working with children who have experienced severe trauma, as well as adults with developmental delays and mental health conditions such as schizophrenia. Her years working in the state prison system inspired her passion for helping others navigate life’s most difficult challenges. Today, Sandra serves as a Licensed Mental Health Counselor in a Florida public school, where she provides crisis support, facilitates student groups, and teaches mental health education to both students and staff.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Prioritize Your Well-Being — You Deserve It Taking the first step toward healing takes courage, and I’m so glad you’re here. Whether you’re struggling with anxiety, depression, relationship or family issues, aging concerns, or simply feeling overwhelmed by life, you don’t have to face it alone. I’m here to support you. With over 25 years of experience, I specialize in working with adults seeking a compassionate, nonjudgmental space to navigate life’s challenges. My therapeutic style is calm, supportive, and down-to-earth—designed to meet you where you are and help you find clarity, strength, and peace. I work with clients age 21 and up, and I’m currently accepting Telehealth clients across Florida. Let’s work together to lighten the emotional load and find meaningful ways forward.

Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood. Using evidence-based practice, I bring an effective and individualized treatment approach to address presenting concerns, including but not limited to, anxiety, stress, OCD, depression, trauma, and disordered eating. I strive to help others as best as I can to work toward their therapeutic goals. I aim to provide a safe and open space for those seeking to make changes in their lives to improve their quality of life and encourage value-driven actions. I strive to advocate for my clients and create an environment that is culturally sensitive and inclusive of those from any background or identity. I meet clients in session with empathy, open-mindedness, and the determination to support them in their endeavors.

I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may be suffering from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, self-esteem, and gender identity. Making the decision to receive any form of mental health counseling can be taxing, however, the results are often positive and rewarding. Learning to face your fears in a healthy and appropriate manner is a sign of growth and maturity. It is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times. This is just the therapeutic process working to make you emotionally stronger. *Please note that my preference for treatment sessions are individual and group therapy. However, I do provide a limited number of couples or family therapy sessions for special circumstances.

Welcome, and thank you for your time. I understand that life can be very hectic and at times overwhelming. From the day to day stressors that are outside of our control, to the trauma and burdens we carry subconsciously. Have you ever wished you could have a break, maybe a mental vacation from the every day noise? Therapy can be just that, a quiet vacation from the outside stressors. Together we can effectively cope with anxiety, manage those stressors, and navigate through the noise. By searching out help, you have already taken the most important step. I have over 15 years experience in mental health and specialize in anxiety, addiction issues, anger management, depression, and family/relationship concerns. There is no issue too small to bring to therapy, and no concern too big that it can’t be addressed. Therapy is your ship, and I want to help you navigate your life to more peaceful and calm waters.