Therapists in Florida

Hi, I'm a Licensed Mental Health Counselor with over 7 years of experience working with a diverse population to stimulate personality growth, provide guidance for those facing losses or disappointments, and to assist with those self-defeating patterns causing unhappiness. It would be my privilege to be of service to help you develop a healthy, balanced way of living and thinking.

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.

Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern University. I have worked in the counseling field for more than 20 years. I enjoy helping others to navigate through their life stressor, and to become more happy, successful, and positive.

I graduated from the University of Miami with a Master’s Degree in Mental Health Counseling, I’ve helped numerous people who struggle with a variety of mental health diagnoses including depression, anxiety, trauma, complicated grief, amongst others. I've had the opportunity to work with individuals struggling with detrimental behaviors, individuals with chronic health conditions including cancer, developmental disorders and neurocognitive disorders, alongside their families and loved ones. Helping people is not just a profession for me, it is a way of life. Remember, no matter what is ailing you, there’s always a light at the end of the tunnel! “No matter how long and difficult your road to healing may be, just one step in the right direction makes all the difference!“ -Janice Del Pilar, LMHC

I am originally from New York but have lived in Florida the majority of my life. I am a Licensed Clinical Social Worker with a Master's degree from University of Central Florida. My 24 years of human services and social work experience includes working with grief and loss, terminal illness, children and their families, case management and mental health counseling. I use an approach that is genuine and supportive and encourages authenticity.

Hello! I have worked in the counseling field for over 10 years working with families, children, and adolescents on a variety of topics. Topics include communication, anger, trauma, grief, anxiety, and depression. I have a passion with helping people finding ways go to from surviving in their lives to thriving. I view counseling as a way for the client to get an outside perspective on any issues in their life in a setting where there is no judgement.

I am Alissa. I am a licensed mental health clinician in Miami, FL. I graduated from Florida International University and decided to start my own private practice to provide individuals with accessible and affordable mental health resources. I aim to create a safe space because I strongly believe that speaking where you feel validated promotes healing and growth. I'll meet you with compassion, empathy and valuable techniques so you can overcome anything that you may feel is holding you back.

Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives.

Hello, I’m Sandra West, bilingual in English/Spanish. I'm a mental health clinician in Florida. I received my master’s degree from Washburn University in KS. I have been working in this field over 10 years, providing counseling services to individuals, couples, families, and groups. I have experience with multicultural issues, domestic violence, trauma, and divorce. I am here to empower you, provide a safe space for self-exploration, and help you identify your strengths, weaknesses, and goals, thereby fostering personal growth.

She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas. I use a holistic approach with evidence-based therapies in an empathetic, individualized, and strength-based manner. I've been trained in dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy, suicide prevention (CBT-SP), zero suicide (CAMS & CALM). I enjoy helping create therapeutic goals and aiding your efforts to meet and exceed them. You can expect to take away practical skills, a sense of purpose, feeling validated and relieved knowing we can get through whatever obstacle life has thrown in your direction.

Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout? I help clients develop mindfulness to reduce stress, anxiety, or depression while increasing balance and a healthy lifestyle. We will work together to identify areas that are out of alignment. In our sessions together, I will utilize evidence-based techniques along with grace and compassion so you can increase your awareness and confidence. Welcome to your journey of healing!

Hello :) my name is Kelsey and I am a Licensed Clinical Social Worker in Florida. I received my Masters Degree from Simmons College in Boston, Massachusetts in 2017. I moved to Florida in 2019, where I then received my LCSW. I work with adults ages 18 and older who struggle with depression, anxiety, mood disorders, personality disorders, trauma, addiction, dual diagnosis and more. I love what I do and I look forward to working with you!

As a licensed clinical social worker with over a decade of experience, I specialize in helping individuals navigate anxiety, depression, trauma, and relationship challenges. My approach to therapy is grounded in cognitive behavioral therapy (CBT), mindfulness-based practices, and psychodynamic therapy, with a focus on creating a compassionate and non-judgmental space for clients to explore their emotions and experiences. I believe that healing begins with self-awareness and that every individual has the capacity to grow and thrive. My role is to walk alongside you in this journey, offering support, guidance, and practical tools to help you overcome obstacles and achieve your personal goals. Whether you're dealing with daily stress, past trauma, or relationship difficulties, I aim to provide a therapeutic space that fosters growth, insight, and resilience. With a strong background in trauma and EMDR, I work with clients from all walks of life. I’m passionate about helping people develop greater self-compassion, emotional resilience, and clarity.

I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.

Hi! I'm Madelyn and I am a Licensed Clinical Social Worker in Florida. I received my Masters from Florida State University and have been helping individuals for 6+ years. I have experience helping clients with depression, anxiety, those diagnosed with personality disorders, concerns related to self-esteem, and coping with life challenges. I am here to support you on the courageous journey that begins by seeking to better your mental health

My name is Ms. Maria W. Hernandez and I am Licensed Mental Health Counselor (LMHC) in South Florida. I have seven years experience working with individuals (children and adults), couples, families, fostercare, etc. I have experience in providing treatment services to individuals of all ages and I have participated in field work for a spectrum of mental health diagnosis.

It's okay not to be OK sometimes, to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to maintain healthy relationships and to feel like the best version of ourselves. The good news is that you're not alone, and seeking help is an important step, which I commend you for taking! I want you to know I am here to support you as a caring and trained professional. A veces esta bien no estar "bien." Quiero que sepas que es comun batallar con estos sentimientos abrumadores, ansiosos o incluso deprimentes. Aun asi, estos sentimientos pueden hacer dificil el tener relaciones saludables y ser la mejor versión de nosotros mismos. Pero sepa que no está solo. Buscar ayuda es un paso importante y lo felicito por dar este importante paso. Quiero que sepas que estoy aquí para apoyarte.

Hello, I am a Licensed Marriage & Family Therapist in the State of Florida and I have Master's degrees in both Counseling and Psychology and in Biblical Studies and Theological Foundations. I have been practicing for 14 years and assisted numerous clients with pre-marital counseling, marriage and family challenges, and individual counseling. I also facilitate groups around topics that are relevant to strengthening relationships.

Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters in Clinical Psychology and Counseling. I am located in beautiful Seminole, FL. I am the sole owner of Chaloune Counseling Services, LLC. License # MH17011. I provide a friendly and understanding environment for individuals and families. I offer suitable resources for everyone and want to ensure, at all times, that patients feel safe to truly focus on what their mental health needs are. I specialize in anxiety disorders, phobias, life changes, parenting, grief and loss. You are capable of change and to feel real joy. Take back your life one step at a time. Let's get to work on your goals. Please feel free to follow me on my IG for tips. https://www.instagram.com/mhc.robin/ Website https://chaloune-counseling-service.ueniweb.com

If you feel like there is no help, and believe that you will never be able to get over your grief, anxiety or trauma, bad relationships, etc. then you need to take a chance on me. Plenty of clients have felt similar and I have helped them to get to where they want to be. I'm an Intuitive Professional Counselor who works primarily with adults. I've been in practice for over 20 years. I'm like a trauma mixologist! I'm always learning more to better help my clients. Currently, I see clients in person ONLY for KAP Integration appointments in Kissimmee, FL. All other appointments are telehealth.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.

Your journey unfolds through real connections and transformative experiences. Your growth, understanding, and healing are the primary focus that we share. Let's walk together on this path of self-discovery and empowerment. Every story is unique, every voice matters. Whatever your challenge, concerns, or issues may be, therapy can help to improve your life, perspective, and behaviors. All age groups are accepted. I have extensive experience working with young children, teens, and adults.

Hello and Welcome! I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and certified Trauma-Informed Care therapist. I earned my Master of Science in Counseling Psychology from The Palm Beach Atlantic University in 2014. I have a total of 10 years counseling experience and have worked with children, adolescent and adults. I have also worked in a private practice setting helping individuals and families with issues related to depression, anxiety, life changes, coping with grief, addiction, anger management and self-esteem. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, solution focus, and psycho-dynamic. I understand that sometimes all a person needs is an active ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate. It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!

Do you find yourself constantly overwhelmed or feeling on edge? Do you feel irritable with everything and everyone? These can be very painful feelings and a common experience. Unfortunately, many people find it easier to ignore the feeling, “push things under the rug”, and leave it for another day. Over time, this can lead to relationship issues, chronic anxiety, and even depression. Throughout the therapeutic process, we will work on identifying some of the triggers causing these emotional disturbances. We will dive deep and pinpoint reasons as to why these negative feelings surfaced originally. You will also come out of therapy with the necessary tools to calm your mind. The quote “knowing is half the battle” plays a big part in trying to solve what is happening in your life. Life is too short to be constantly on edge all day long…it is exhausting if you ask me. Time and time again I see people living with the everyday doom and gloom feeling and not doing anything about it. I have worked with many individuals, couples, and families who have taken the first step to resolving that overwhelming feeling they experience for weeks, months, and even years. My favorite part of being a therapist is witnessing how my clients experience a better quality of life.

I am a school counselor with over 16 years of experience, dedicated to helping others navigate and overcome their personal challenges. I take pride in offering a safe, non-judgmental space where clients can express themselves freely. Through active listening, empathy, and patience, I work collaboratively with clients to help them gain clarity, build emotional resilience, and move toward positive change. My approach is rooted in emotional intelligence, introspection, and self-reflection, helping individuals unlock their potential and thrive.

I am a licensed mental health counselor in Florida with three years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

Hi, my name is Sandy. I am an LCSW, licensed in the state of Florida. I have been working as a clinical social worker for 39 years. I enjoy working with individuals who are invested in themselves and are seeking to improve their lifestyles and their mental health. I was a clinical manager for an intensive outpatient program that worked with everyone within the community, but focusing on military, first responders, and hospital employees. My last role was as a psychiatric inpatient social worker working with adolescents and adults. I currently am working for the same facility in a different capacity, supervising their clinicians and completing chart reviews.

Are you struggling or confused, does the rate of change in the world have you wondering how you will be able to keep up. Do you feel inadequate, isolated, addicted or not living to your full potential, I don’t have all the answers, and no one does. What I do have is 15 years of experience supporting change. I’m compassionate and honest, and along with your desire for change, i can reflect a mirror at you from a different perspective to adjust your trajectory.

Hello! I'm Megan. Do you feel pulled in a million directions, or struggle to accomplish your daily tasks? Is it hard to be kind to yourself? I'm here to help. I will work collaboratively with you to get to the root of the issue and find realistic solutions. I have over 10 years of experience working with individuals from all stages of life. You deserve a safe space to heal and grow, and I would love to help you along your journey.

After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural next step—one where I could use my ability to truly listen, think creatively, and see the whole picture to make a lasting impact. My work in schools, Major League Baseball, and private practice has given me a broad perspective and deep compassion for the struggles people face. With specialized training in different therapeutic modalities, I’m committed to offering personalized, evidence-based care to help clients feel understood, supported, and empowered to heal.

🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Experience | Compassionate, Culturally Informed Care for Adults & Teens 🗣️ Fluent in English & Spanish Struggling with anxiety, burnout, or past trauma? Feeling stuck in a relationship or life transition? You're not alone. I help adults and teens find relief, build emotional strength, and move forward with clarity and confidence. Therapy with me is a supportive space for real healing and lasting change. Specialties include: • Anxiety, depression, trauma, and major life transitions • Emotional stress and burnout in caregivers, professionals, and therapists • Culturally responsive therapy for Spanish-speaking clients • Legal and immigration-related mental health support • Clinical support for police officers, security personnel, and first responders • Guidance for pre-licensed therapists managing licensure anxiety • Access-focused care for underserved and marginalized communities • Trauma-informed treatment for individuals experiencing psychosis **🟢 Español - Atención En Tu Idioma** 🌟 Terapeuta Bilingüe Licenciada en Salud Mental 📍 Florida | 🌐 Citas virtuales disponibles * Más de 18 años de experiencia | Atención compasiva y culturalmente informada Áreas de especialidad: • Ansiedad, depresión, trauma y transiciones de vida • Estrés emocional y agotamiento en cuidadores, profesionales y terapeutas • Terapia bilingüe y culturalmente sensible para personas hispanohablantes • Apoyo en procesos legales, migratorios y con síntomas psicóticos • Atención a policías, personal de seguridad y primeros respondedores • Guía para terapeutas en proceso de licencia • Servicios para comunidades desatendidas Ofrezco un espacio seguro y sin juicios donde adultos y adolescentes pueden sanar, afrontar desafíos emocionales y avanzar con claridad. Acompaño procesos de ansiedad, duelo, relaciones difíciles y trauma, ayudándote a fortalecer tu bienestar con herramientas prácticas y efectivas.

Reina is a highly experienced psychotherapist, who has worked with clients from all over the world. Her passion for helping people and her expertise have taken her on a journey to various countries, where she has been able to make a real difference in the lives of those she has worked with. Reina has honed her skills as a psychotherapist in England, where she spent several years working with clients from diverse backgrounds. Her success there led her to take on new challenges in Germany, where she provided therapy to individuals and families dealing with a wide range of issues. Her passion for psychology and her desire to help others took her to Italy, where she worked with children and adolescents, helping them to overcome their challenges and improve their mental wellbeing. Finally, Reina brought her expertise to the United States, where she worked with adults and helped them to navigate the complexities of modern life. Reina's broad international experience has given her a unique perspective on the challenges that people face, and has allowed her to provide effective and compassionate support to her clients. She has a deep understanding of the importance of cultural sensitivity and is able to adapt her approach to meet the individual needs of each person she works with.

Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no longer control you. Let’s make it a reality. My name is Karen (Kari) Rodriguez, and I am a licensed marriage and family therapist in Florida and South Carolina. I have obtained a master's degree in Marriage and Family Counseling with honors from Southeastern University. I am pursuing my doctorate in marriage and family therapy at National University, specializing in children and adolescent therapy. In therapy, I empower my clients to overcome the burden of their anxiety and/or depression symptoms to regain control over their lives. I am passionate about helping clients see positive outcomes in their lives through effective mental health treatment. Therefore, I have received training in evidence-based practices such as CBT, DBT, and Gottman Couples Therapy. I am certified in Dialectical Behavioral Therapy (C-DBT), I am a certified Clinical Anxiety Treatment Professional (CCATP), and I have training in Gottman Couples Therapy (Levels 1 and 2). I also utilize psychodynamic therapy and attachment-based therapy in treatment. I love mixing these approaches to get to the core of your struggles. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the ineffective behaviors that are holding you back. Let's work together!

Hi, I'm Clay. I am here to help you better yourself as a whole, through an integrated therapeutic process. I have extensive experience in helping clients with a variety of issues, including depression, anxiety, anger, marital problems, burnout, insomnia, and many more. We'll address the needs of your mind, body, and spirit. Seeking therapy can be intimidating, but if you're reading this, you've already made a great decision in the first step of your journey of healing. Let's work on this together! Looking forward to helping you grow, Clay

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

Hello and welcome! I'm Eliette Duarte, a dedicated and compassionate therapist. I'm here to help you navigate life's challenges and find a path towards healing and personal growth. I believe in the power of a safe and non-judgmental space for self-discovery and emotional well being. Through evidence based therapeutic techniques, empathy, and active listening, I'll work collaboratively with you to identify your goals and create a plan to address your unique needs.

Licensed Clinical Social Worker | Evening & Weekend Sessions Available! Life can be overwhelming—but you don’t have to face it alone. As a Licensed Clinical Social Worker, my mission is simple: to walk alongside you through life’s challenges and empower you to heal, grow, and thrive. Whether you’re working through trauma, anxiety, depression, grief, relationship or family conflict, or simply seeking clarity and inner peace, I’m here to support you. I bring more than just clinical expertise—I bring compassion, authenticity, and a deep commitment to truly understanding what you’re going through. Together, we’ll create a safe, supportive space where you can explore your experiences, build resilience, and move toward the life you envision. *Flexible scheduling available, including evenings after 5 p.m. and weekends. Let’s find a time that works for you.

I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama, NJ and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

I’m a licensed mental health counselor and marriage and family therapist based in Miami, Florida, with over 8 years of experience supporting individuals and couples through life’s emotional challenges. I work with adults navigating anxiety, stress, relationship issues, life transitions, and depression, and I offer a warm, nonjudgmental space where you can feel heard and supported. My style is collaborative, grounded, and compassionate. I believe therapy should be a safe place to explore what’s really going on beneath the surface—and to begin shifting patterns that no longer serve you. Whether you're feeling overwhelmed, stuck, disconnected, or unsure of what you need, we’ll work together to help you feel more in control, more empowered, and more connected to yourself and the people you care about. I use Cognitive Behavioral Therapy (CBT) along with other evidence-based approaches to help clients understand how their thoughts, emotions, and behaviors interact. That means we might gently challenge self-critical thinking, find new ways to manage anxiety or stress, or work on setting healthy boundaries in relationships. I also draw from systems theory in my work with couples and families, helping clients recognize how past dynamics may be influencing present struggles—and how to build new, healthier ways of relating. My clients often tell me they feel a sense of relief just being able to speak openly, without pressure to have all the answers. I believe therapy is not about fixing you—because you're not broken. It’s about giving you the space and tools to care for yourself in a deeper way. If you’re ready to begin this process, I’m here to walk alongside you.

I am Jacnery Rodriguez Perez, LMFT I am a compassionate and dedicated bilingual (Spanish and English) therapist with a focus on providing a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. I bring a wealth of experience in working with diverse populations, and my cultural sensitivity allows me to offer tailored support that respects the unique experiences and values of each individual. By blending empathy with actionable strategies, I aim to foster healing, growth, and resilience in my clients.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

Anxious? Down? Traumatized? Having problems in your relationships? Let's talk about it. I can offer perspective in areas such as parenting, career, and goal planning. We can discuss the habits to help get you there; to where you are aiming to go. If you don't know where that is, we can explore. The point is, we'll be working on the most important thing in your life, you! Let's identify your cycles and explore some possible variations!

Originally from New York, I moved to Florida to continue my education and pursue a career in mental health. I hold a Bachelor's degree in Psychology with a minor in Social Work from Florida International University and earned my Master’s in Mental Health Counseling from Nova Southeastern University in 1998. I became a Licensed Mental Health Counselor in Florida in 2001. Over the past two decades, I’ve worked in various therapeutic settings—including community mental health centers, domestic violence programs, private practice, and school-based counseling. Since 2003, I’ve served as an ESE Counselor with the Broward County School Board, supporting students with special needs. As a parent of two adult children with special needs, I bring a deep sense of compassion and understanding to my work. My clinical specialties include anxiety, depression, ADHD, couples, and working with children and families.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, with additional licensure in my home state of New York. I graduated from St. Lawrence University in Upstate New York and have been practicing in the field for nearly 8 years. I enjoy working with individuals who are interested in exploring and adapting thought patterns and behaviors that are no longer serving them. Feeling stress in your body and don't know why? Wondering why you can't get out of your own head or your own way? I'm here to listen, provide helpful tools, and guide you in uncovering your own strengths and abilities in order to work through life's challenges and ultimately reach your wellness goals!

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.

What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survive? Perhaps you want to explore past events and see how they might be affecting your present. My name is Teresa, and I would be honored to walk with you as you navigate life. I work with individuals who have taken on the role of caregiver, whether professional or personal, in avoiding burnout and compassion fatigue. I empower others in creating and enforcing boundaries. I also assist individuals in cultivating a strong sense of self-worth. I guide individuals who are processing trauma and provide support and care. I support individuals of all races, ethnicities, sexual orientations, gender identities, and religions. I am nonjudgmental and supportive of individuals who are in any stage of recovery from substances or any other addictions. I hope to create a genuine, caring environment (yes, even in teletherapy!) exhibiting acceptance and celebration of who you truly are.