Therapists near me in Jacksonville, FL

Hi there I am Yaima, Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm feelings, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected medical diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help. Seeking therapy can feel scary but I can assure you, you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back and not letting you be your best version of yourself. Let's work together!

Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space where you feel truly seen and heard. With 10 years of experience working in private practice, community mental health, substance use treatment and other community settings, I bring a compassionate and collaborative approach to the work we do together.

Welcome, my name is Jenilee Hopkins. I’m a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection. If you're feeling weighed down by life and need someone to help you, I’m here for you. Together, we'll explore patterns, nurture self-compassion, and uncover the inner wisdom that supports authentic change. I’m here to walk with you on your journey, side by side. Remember, you’re not alone. There is hope for a brighter future and lasting change.

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

I'm passionate about helping adults navigate life's challenges while creating space for healing, growth, and self-discovery. I provide a supportive, judgment-free space where you can be honest about what's going on and start making meaningful changes. I use evidence-based approaches tailored to each client's needs and believe therapy should leave you with both insight and practical tools you can use in everyday life. I am Haitian American and speak Haitian Creole. My faith is an important part of who I am and has shaped my values of compassion, grace, and service. At the same time, I welcome and affirm people from all backgrounds, beliefs, identities, and walks of life. Outside of therapy, I enjoy music, spending time with my dogs, traveling, and connecting with family and friends. My goal is to help clients feel supported, empowered, and confident as they work toward meaningful and lasting change.

As a counselor, I believe that healing begins with understanding — both of ourselves and of the patterns that shape how we live, think, and feel. My approach is person-centered, strength-based, and compassionate. I deeply believe in meeting clients where they are, and I honor the pace at which each person is ready to move. Growth takes time, and every step forward is meaningful. I hold the belief that we each already carry the strength, wisdom, and resilience we need within us — sometimes we just need help uncovering it. By gently shifting away from unhelpful patterns and learning to embrace more empowering ways of thinking and being, we make room for courage, clarity, and transformation. Most importantly, I want clients to know that this deep and necessary inner work doesn't have to be done alone. As a counselor, my goal is to walk alongside you — with honesty, care, and encouragement — as you navigate life’s challenges and rediscover what’s possible for you.

I am a Licensed Clinical Social Worker (LCSW), practicing in sunny South Florida. I am originally from New York, but have lived here in the sunshine state for over a decade. I focus my practice on assisting young adults navigate through various struggles including but not limited to: adjustment difficulties due to life changes, educational transitions, anxiety and depression, obesssive-compulsive-disorder, alcoholism/addiction, trauma and PTSD. My clients would describe me as a down to earth, thoughtful, interesting, and fun individual! I use a client-centered approach, in combination with CBT, strengths-based, and solution-focused therapy modalities. I am highly dedicated to my clients and enjoy working with and aiding in the newfound process of healing, stability, and growth. I look forward to getting to know you!

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

Do you feel stuck in your personal or professional life, or are you concerned about a child who seems off track and you’re unsure how to help? I work with men, young adults, and adolescents who are navigating a wide range of life challenges, including emotional struggles, behavioral concerns, and major life transitions. My approach is practical, direct, and supportive. I focus not only on helping clients process what they’re going through, but also on building real-world life skills they can apply outside of therapy. I believe in meeting clients where they are while also encouraging accountability, consistent effort, and measurable While serving in the US Marine Corps I learned the discipline and strength needed to continue moving forward regardless of what life has thrown my way. I am a Mental Health Counselor and a Professional Life Coach most importantly I am a son, a husband and a father.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

Are you feeling overwhelmed by a world not built for your brain? I work with neurodivergent individuals of all ages, including those with ADHD, high functioning Autism or AuDHD often late-diagnosed, who are tired of 'trying harder' and ready to start 'trying differently. I provide a space where you don’t have to mask to be heard. I also help older adults distinguish between 'senior moments' and the lifelong patterns of ADHD. If retirement has removed the structure you once relied on, making it harder to stay organized or present in conversations, we can work together to find clarity. It is never too late to understand your brain and reclaim your focus. I treat Depression, Anxiety, Bipolar, Anger and Relationship Issues.

I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

I am a licensed clinical social worker who specializes in talk therapy, EMDR, and trauma work. I have been practicing for over 30 years with a wide variety of patients including veterans, terminally ill patients, and individuals with panic disorders. I use an integrated approach to therapy. I use humanistic and self-empowering approaches, along with EMDR, IPT and CBT, to help clients achieve their goals. My belief is that every client is different and no one technique will work for everyone.

Hello, my name is Jacqueline Curet Agrón, I am a bilingual, Licensed Clinical Social Worker (LCSW), in the state of Florida. I completed a Master degree of Clinical Social Work from Universidad Ana G. Méndez in Orlando, Florida. I have experience working in a Community Behavioral Health Care center as; group and individual therapist. I provide psychotherapy services to diverse populations, including adolescents, and adults. My approach to therapy is grounded in holistic and evidence-based therapy practices, that have shown to promote long-lasting, and sustainable mental health. During the experience working with individuals, I have come to believe that therapy treatment is not a “one size fits all” approach, every individual has a unique story and needs.

As a licensed therapist in Florida, I provide a warm, supportive space where clients can feel heard, understood, and empowered. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, as well as other life or mental health stressors. My approach is compassionate, collaborative and personalized to each individual’s needs. I believe therapy should feel like a safe place to process difficult emotions, build healthier coping skills and reconnect with a sense of balance and confidence. Whether you’re feeling stuck, struggling with stress or past experiences, or simply looking for support through a difficult season of life, my goal is to walk alongside you and help you move toward healing, growth and lasting change.

I am a warm, creative, and open-minded clinician dedicated to helping individuals heal from trauma, sexual abuse, and adverse childhood experiences. My approach is compassionate, collaborative, and grounded in evidence-based care, with a focus on creating a safe space where clients feel seen, respected, and empowered. I especially enjoy working with clients in reclaiming their voice, strength, and sense of self. In addition to trauma-focused work, I have experience providing solution-focused therapy within medical settings, working with clients across a wide range of ages, backgrounds, and clinical presentations. Together, we work toward healing, emotional resilience, and meaningful personal growth.

I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals and couples build healthier, more connected relationships. Over the past 12 years, I’ve supported clients in breaking destructive patterns, improving communication, and creating relationships rooted in respect and understanding. I believe that when relationships struggle, it’s often because of conflicting expectations, unmet needs, or repeated behaviors that no longer serve us. My role is to help you recognize these patterns and choose new ways of communicating that create connection instead of conflict. I use a holistic approach that considers the mind, body, and spirit, helping you grow not just in your relationships, but as a whole person.

I am a spanish-speaking licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered ONLY in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.

Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.

I am a Licensed Mental Health Counselor in the Tampa Bay area with master’s degrees in Professional Counseling and Addiction & Recovery. For more than ten years, I have worked with children, adults, and families across a broad range of clinical settings, including community counseling centers, residential treatment facilities, correctional institutions, behavioral health hospitals, outpatient clinics, nursing homes, hospice programs, substance use groups, and the criminal justice system. My therapeutic approach is collaborative, trauma‑informed, and strengths‑based. I prioritize creating a safe, confidential, and nonjudgmental environment where clients feel respected and supported as they explore their experiences. I integrate evidence‑based strategies to help individuals build practical skills, strengthen emotional regulation, and restore a sense of agency. Above all, I center each person’s dignity and self‑worth, tailoring care to meet their unique needs and goals.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

I have over 40 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I am fluent in Spanish and Greek.

Hi, I’m Jessica Calabro, a Licensed Mental Health Counselor specializing in EMDR and trauma recovery. I help adolescents and adults manage anxiety, heal from the past, and reconnect with themselves. My choice to become a counselor was deeply personal. I wanted to offer the kind of support I once needed: compassionate, nonjudgmental, and human. My experience spans military, addiction, outpatient psychiatric, and medical settings, including equine therapy, so I’ve seen a lot and bring a grounded perspective to my work. Over the years, I’ve worked with people navigating trauma, anxiety, addiction, depression, grief, and life transitions. My goal is to create a space where you feel understood while we work together toward meaningful change.

I did my training in Colorado and have been a licensed psychologist for over 23 years. My areas of specialty include counseling and diagnostic clarification for cognitive, personality and intellectual concerns. All of my work is performed via a secure video link. We can meet via online video, text or voice sessions. I am flexible regarding session times and encourage you to contact me if there is not a convenient time listed in my schedule and we'll work something out that is perfect for you.

My approach is compassionate, non-judgmental and practical. I believe in creating a safe space while also helping you develop real-life tools for change. My specialties are in the areas of adult transitions (male/female), relationship challenges and clinical issues such as anxiety, and depression. My intensive clinical training and therapeutic skills help many people navigate through life's inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. and Strengths-Based Therapy). I like to focus on what I can do to help keep communication open and empower people to be motivated and active in their life solutions. I bring to my work my sincere interest in the well-being of my clients and seek to build trusting relationships that foster growth for my clients in a confidential and judgment-free environment. Each client's problem is unique and I seek to help my clients help themselves, helping them discover their strengths. You don't have to figure life out on your own, I'm here to help you take the next step towards change.

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

You may be feeling overwhelmed, emotionally drained, or stuck in painful patterns that make it hard to manage daily life, relationships, or your sense of self-worth. Sometimes these struggles are tied to current life challenges, and other times they are connected to earlier experiences that continue to affect how you feel, relate to others, and respond to stress today. Therapy can help you better understand what is going on and begin making meaningful changes. I am a bilingual (English/Spanish) speaking licensed psychotherapist and the author of Healing Childhood Trauma. I work with adults navigating anxiety, trauma, low self-worth, and relationship difficulties. I help clients explore the patterns that may be keeping them stuck while building healthier ways of coping, relating, and moving through daily life. My approach is warm, straightforward, and collaborative. I work with respect for your pace and aim to create a space where you can better understand your experiences, work through emotional pain, and build more secure patterns in your life and relationships. You do not need to have everything figured out before starting therapy. I support you through this process with the goal of helping you feel more secure, more confident, and better equipped to handle life’s challenges. When you feel ready to begin, I invite you to schedule our first session today.

I am dedicated to fostering an environment where all individuals feel heard, understood, and respected. My approach emphasizes understanding clients’ unique narratives and supporting them in developing self-confidence and adaptive coping skills. I value both sharing my expertise and learning from the experiences of others, recognizing that therapy is a collaborative process involving mutual growth and insight. My therapeutic style incorporates appropriate use of humor, gentle yet constructive feedback, and a consistently approachable demeanor. Establishing a strong therapeutic alliance is my priority before engaging in more in-depth exploration of a client’s history and perspectives.

I’m a bilingual (English-Spanish) Licensed Clinical Psychologist who works with adults navigating anxiety, depression, life transitions, women’s health concerns, and the emotional impact of chronic illness, especially cancer. I have a special interest in supporting individuals who are adjusting to unexpected changes, coping with uncertainty, or trying to reconnect with themselves after a difficult season. Clients often describe my style as warm, supportive, collaborative, and practical. I believe therapy should feel like a conversation where you can be honest about what you are experiencing without feeling judged or rushed. My goal is to help you better understand your emotions, build on your strengths, and develop tools that support healing, clarity, and emotional balance. My approach is personalized and guided by your unique experiences, values, and goals. If you are feeling overwhelmed, emotionally drained, or uncertain about your next steps, therapy can offer space to pause, make sense of what you are carrying, and begin moving forward with greater clarity and support.

Hello, I’m Heather Wilkie, a Licensed Mental Health Counselor in Florida (MH20343). I bring over 12 years of experience supporting individuals navigating relationship challenges, life transitions, and identity-related concerns. I have extensive experience working within LGBTQ+ communities across all ages, which informs my affirming, inclusive, and culturally responsive approach. While this is a core area of expertise, I welcome and work with individuals from all backgrounds and identities. My style is compassionate, collaborative, and grounded in respect. I strive to create a space where you feel safe, understood, and empowered to explore what’s bringing you to therapy. Whether you’re navigating relationships, stress, identity, or personal growth, we’ll move at a pace that feels right for you. Seeking support takes courage, and you don’t have to do it alone. I’m here to walk alongside you as you move toward a more fulfilling and meaningful life.

Hi, I’m Elissa— a Licensed Clinical Social Worker specializing in trauma‑informed psychotherapy for high‑stress professionals, including first responders, military members, veterans, and high performers in demanding roles. My work focuses on stabilizing the biological injuries created by chronic operational stress, helping individuals regain clarity, emotional steadiness, and long‑term resilience. My approach integrates neurobiology, evidence‑based treatment, and practical skills that support performance, recovery, and whole‑person wellness. My therapy modalities focus on restoring regulation, rebuilding cognitive flexibility, and supporting the body’s recovery systems.

I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master's Level Certified Addiction Professional (MCAP), with over 10 years of expertise. My passion for healthy living extends to my work, where I create a safe and supportive environment for your healing journey. I am dedicated to providing a safe and comfortable environment for your therapeutic needs.

The “traditional office” approach is not one that I use. We have the option of meeting in an outdoor environment, in places like the beach or a park, if you are within the Palm Beach County area. And there is always the option to meet in a virtual office setting though Telehealth. I believe therapy can and should have a place in our everyday lives. I am trained in CBT, ACT, Mindfulness and trauma informed approaches.

I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.

Seeking strength, understanding, and a clear path forward? I'm not your typical therapist. As a former Marine and law enforcement officer, I know firsthand the pressures and high-stakes demands of service. Grounded in my Christian faith, I leverage that lived experience and clinical expertise to help you navigate trauma, anxiety, and life's toughest transitions.

If you’re living with chronic illness, you know it’s more than a diagnosis. It’s the flares, the appointments, the doctors who didn’t believe you, and often older trauma your body is still carrying. I live with Crohn’s, celiac disease, and arthritis, and I help adults with chronic illness and trauma, including childhood, sexual, and medical trauma. A bit about me: I’m South Asian, a chronic illness advocate, a traveler, a foodie, and a dog owner.

I’m a Licensed Clinical Social Worker and EMDRIA Certified Therapist™ who provides thoughtful, trauma-informed therapy for adults navigating anxiety, trauma, grief, burnout, life transitions, and the emotional weight of being responsible for too much for too long. I founded Pipit Mental Health to create the kind of therapeutic space I believe people deserve: calm, collaborative, and grounded. My approach is steady and direct while remaining compassionate and respectful of your pace. Together, we work to understand the patterns, experiences, and emotional responses that may be keeping you feeling stuck or overwhelmed. I integrate eye movement desensitization and reprocessing (EMDR) therapy with attachment-based, cognitive behavioral, mindfulness-based, strengths-based, and parts-informed approaches. I believe therapy should be both reflective and practical, helping you gain insight while developing tools that support meaningful change in everyday life. My goal is not to "fix" you. It is to help you better understand yourself, feel more grounded in your choices, and develop a stronger sense of trust in yourself as you navigate what comes next.

Hi everyone! I’m a LCSW, committed to helping individuals navigate life's adversities and achieve emotional well-being. I focus on providing therapeutic support to clients facing a variety of issues including anxiety, depression, trauma, relationship difficulties, adjustment challenges, grief, and addiction. My therapeutic approach is rooted in empathy, active listening, and a deep respect for each individual's unique journey. In my therapeutic work, I strive to create a safe, non-judgmental space where individuals can explore their thoughts and feelings openly. My goal is to empower clients to discover their strengths, collaborating to help develop effective blueprints for the future, and ultimately lead more fulfilling lives. If you're seeking support on your journey towards mental and emotional health, I invite you to reach out. Together, we can work towards positive change and a renewed sense of hope.

I'm Patt Somasri, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals navigate life's challenges with compassion and curiosity. I would like to create a welcoming, affirming space where you feel heard, respected, and empowered to grow. Therapy to me is about collaborating, and making personalized plan to match your unique needs. Rather than believing there is one "right" way to heal, you are in control of what "right" is for you. My therapy style is eclectic as I draw from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), trauma-informed care, and mindfulness-based interventions. I am also trained in Accelerated Resolution Therapy (ART) for trauma and distressing memories.

I am a Licensed Marriage and Family Therapist in both Florida and California, and a proud veteran of the United States Air Force. I work with individuals and couples, including service members, veterans, and their family members, who are seeking support for anxiety, depression, relationship challenges, and life transitions. My work is grounded in partnership, reflection, and healing during times of uncertainty and ongoing change.

It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.

My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies for effective treatment outcomes. I also have extensive experience in working with clients struggling with Grief and Loss as well as Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. I also have 15 years of experience in addiction treatment, experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. My wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals. I truly believe in meeting my clients where they are at in their wellness journey.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences. I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance. I am licensed in Arizona, Florida, Georgia, Mississippi, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.

Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in Psychology from D’Youville College in Buffalo NY, then with my Master in Social Work at the University at Buffalo. I started my career as a Bi-Lingual Dual Disorder therapist at an outpatient agency in Buffalo NY. Moving to Florida in 2014, I worked with individuals who have been diagnosed with alcohol and/or substance misuse who have been linked with the court system, as well as working with children, adolescents, and adults who have experienced complex trauma. I have experience in working as a program manager providing guidance and clinical direction to other therapists, as well as providing therapeutic services to individuals within the LGBTQAI+ community and those who have been impacted by an HIV diagnosis. Throughout my career I have been able to gain knowledge on different types of diagnoses and resources in order to assist in improving individuals overall well-being in a holistic way.

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.