Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

People often come to therapy carrying emotional pain, life stressors, or patterns they’ve been struggling with for a long time. I work with individuals from diverse and multicultural backgrounds who are navigating challenges related to mental health, substance use, and co-occurring disorders. My approach is person-centered and collaborative, rooted in the belief that you are the expert of your own life and experiences. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow. Drawing from my experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic relationship that fosters trust, insight, healing, and meaningful change.

My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts and develop the needed coping skills to address future stressors.

Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name is Sherry Miller. I have a Master of Science in Human Service Community Counseling from National Louis University at Chicago, IL. I pride myself in strict confidentiality; with a unique insight into my consumers. Because I have been in a program of Recovery from Alcohol, Drugs, and Codependency for the past 28 plus years I knows firsthand what it takes to find the truth of oneself and want assist you with your own unique and personal journey of self-awareness. I am dually licensed to treat mental health and substance abuse concerns. I am also licensed as an Independent Clinical Supervisor in the field of Addictions. My clinical interests include family dysfunction, addiction treatment, co-dependency, domestic violence, sexual abuse, and family, individual, or group counseling. I have over 28 years’ experience in the treatment of anger, anxiety, depression, grief and loss, behavioral issues, parent education, fearfulness, addiction issues, and co-occurring disorders. I am board certified to do telehealth (counseling over the internet) for clients that cannot make it to the office for their counseling appointment or prefer the comfort of having their counseling session in the privacy of their own home. I am experienced working with all ages, genders, and the LGBTQ community. In addition, I have experience working on a college campus with college age persons. In my free time you will find me spending time with my cats, and dogs, riding my horses, riding my bike or working out at the gym.

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

My name is Briana DiCesare, and I can’t wait to start working with you. I have been practicing for about 10 years, and have been licensed for nearly 7 years. I have worked with diverse populations on a variety of issues. I love watching people improve in the areas they want to improve in. Let’s work together to make positive changes in your life!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the State University of New York at Albany and have been practicing for 17 years. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bipolar Depression, Grief and Loss Issues, Addictions / Dual-Diagnosis and Anger Management difficulties. i also offer evening appointments so you do not have to miss school or work.

I have over 25 years of experience in the mental health and substance abuse world. I recently retired from the Department of Defense and I'm ready to build a caseload. I have a lot of personal and professional experience with coping and overcoming obstacles. I can help you explore the things that are holding you down and help you make changes or accept the things that you can not change.

I am a Licensed Clinical Social Worker and Licensed School Social Worker with over 10 years of experience providing mental health services across diverse settings. My work includes jails, residential and inpatient facilities, outpatient care, private practice, collaborative care programs, and substance use treatment and rehab facilities. I also hold a certification through the International Problem Gambling and Gaming Certification Organization (IPGCC), allowing me to support individuals struggling with gambling, gaming, or substance-related concerns. I am dedicated to providing client-centered care that empowers individuals to achieve meaningful, lasting change.

Hey everyone. I was born and raised in The Bahamas. I have a PhD in marital and family therapy and I am also a certified art therapist. . Qualities that are strengths of mine are clear communication, empathy, high level of awareness, and great insight . I also respect diversity , I have great interpersonal skills and I am very patient

Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them through challenges such as anxiety, trauma, and life transitions. My therapeutic approach combines CBT, Brief Solution-Focused Therapy, EMDR and TF-CBT, which allows me to tailor treatment to each client's needs. My goal is to create a safe, supportive space where clients can build coping skills, heal from difficult experiences, and discover healthier ways of moving forward.

Hello, I'm Mitchell. Since 2017, I've had the privilege of helping individuals work through mental health, substance use, and life challenges in a variety of settings. My professional experience includes substance use disorder treatment, working with military veterans in VA primary care, and supporting individuals living with severe mental illness in forensic group homes. What I enjoy most about this field is the opportunity to help people move toward healthier, more fulfilling lives. I'm continually fascinated by what we learn about the connections between the brain, emotions, and behavior, and I believe that staying curious and committed to growth allows me to better serve the people who place their trust in me.

Do you you every feel that it's just "Too Much" and you need someone to listen and help. I'm here for you. Anxious, stressed, overwhelmed, down and feeling down or depressed? Let's work together to find a relief and a solution that is right for you. In today's stress filled busy world we can sometimes lose ourselves to the societal norms of what should be done, whether or not if fits our identity, heritage or life goals. I can help bring about peaceful solutions tailored to your life. I'm here for you.

Hi, I am Dr. Melissa Harper, representing the Caribbean community where we have so many cultural nuances that cause us to shy away from therapy...I am here to navigate our cultural values while maintaining or mental health. I hold a Doctor of Philosophy in Family Therapy from Nova Southeastern University (2009); COAMFTE Commission on Accreditation for Marriage and Family Therapy Education and a Licensed Marriage & Family Therapist in the State of Florida. In addition to the extensive coursework, my training included: play therapy at University of Miami Mailman Center for Child Development, as well as Responsive Teaching and developing healthy attachments between caregivers/parents and children. Also, working in substance abuse facilities with chronic substance abusers, and military persons who developed addictions. I’ve worked with teens in foster care, and families who are blended. I am also an adjunct professor in the Master’s Psychology program at Albizu University, Miami, FL. Furthermore, I hold a M.S. in Marriage& Family Therapy from St. Thomas University (CACREP) and B.A. degree in Psychology from Florida International University. I successfully completed the AMFTRB Exam (Association of Marriage and Family Therapy Regulatory Board), earned the Licensed Marriage & Family Therapist, and also a Qualified Supervisor in the state of Florida. As a licensee of the Florida Department of Health, I will abide by its Code of Ethics. License # in the State of Florida: MT3263.

Are you struggling with stress, anxiety, or feeling stuck in life? Whether you're facing challenges in relationships, work, or major life transitions, you don’t have to navigate them alone. I provide a supportive, judgment-free space for adults and young people alike to process emotions, gain clarity, and develop lasting coping strategies. Many of my clients are professionals balancing career and personal life, individuals facing relationship struggles, or young adults adjusting to new responsibilities. No matter where you are in life, therapy can help you regain confidence and create meaningful change.

If you are bogged down with stress and going through significant life changes, I can help you with coping. If you worry too much and feel stuck in your anxiety, there is hope and I can help you with managing it. I can help you get to a place where you have the energy and clarity to accomplish your goals and dreams. I am committed to providing effective therapy so that you can make better decisions, improve relationships, and experience joy and wellness in every aspect of your life. I provide a safe and nonjudgmental environment that serves as a foundation for inner healing. The active listening, empathy and feedback that are part of the therapy process will help you navigate the transitions of life and set you on a path to optimal wellness.

Hi, I’m Christine Williams-Kelly, a licensed therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and emotional resilience. I specialize in working with clients experiencing anxiety, depression, grief, relationship struggles, and major life transitions. Through a compassionate and practical approach, I support clients in understanding their patterns, building healthier connections, and creating more fulfilling lives. My goal is to walk alongside you with empathy and insight, helping you move from surviving to thriving.

Hi, my name is Susan and I'm a licensed mental health counselor. I have enjoyed 28 years of experience supporting individuals in their journey to well being and fulfillment. I was down to being a counselor after experiencing the benefits first hand. I am warm friendly

You may be the person everyone else depends on. You're capable, responsible, and high-functioning. From the outside, it may seem like you're managing everything well—but internally, you're overwhelmed, emotionally exhausted, constantly overthinking, or wondering why life feels so much harder than it "should." Many of my clients are women who have spent years taking care of everyone else while slowly losing connection with themselves. They may be balancing demanding careers, motherhood, caregiving, relationships, or major life transitions while quietly carrying anxiety, burnout, perfectionism, people-pleasing, or self-doubt. I specialize in helping women navigate anxiety, stress, burnout, ADHD, relationship challenges, life transitions, self-esteem concerns, depression, and chronic overwhelm. I also enjoy working with individuals adjusting to chronic illness, caregiver stress, and significant changes that affect their sense of identity. My approach is warm, collaborative, and practical. I believe lasting change happens when we understand not only what we're experiencing, but why certain patterns developed in the first place. Together, we'll identify what's keeping you stuck, develop insight into those patterns, and build realistic strategies that help you create meaningful change outside of therapy—not just during our sessions. I know reaching out for therapy can feel vulnerable, especially if you're used to being the one others rely on. My goal is to provide a space where you don't have to have everything figured out—a place where you can feel understood, challenged when appropriate, and supported as you reconnect with yourself and build the life you truly want.

Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challenges. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma. I look forward to helping my clients overcome stressors related to anxiety, depression, and trauma to be able to lead a healthy quality of life.

My name is Melissa Benzaquen, a bilingual Licensed Mental Health Counselor born and raised in Venezuela. I help adults who are struggling with anxiety, depression, low self-esteem, life transitions, relationship challenges, and emotional overwhelm find greater clarity, confidence, and emotional balance. I am especially passionate about supporting women who feel emotionally exhausted, stuck, disconnected from themselves, or trapped in unhealthy relationship patterns. Many of my clients come to therapy feeling lost, overwhelmed, or unsure of how to move forward. Together, we work toward rebuilding self-worth, strengthening emotional resilience, and creating a life that feels more peaceful, fulfilling, and aligned with their values. I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered. My goal is to help clients feel emotionally stronger, more hopeful, and more confident in their ability to navigate life's challenges and create meaningful change.

Hi! I’m Hailey, a Licensed Clinical Social Worker (LCSW), born and raised in Florida. I received my Master's from the University of South Florida. I have experience working with children, adolescents, families and adults. I am passionate about supporting clients as they navigate ADHD, anxiety, trauma, adjustment disorders, behavioral concerns, and significant life transitions. My goal is to create a safe, supportive space where you feel comfortable, validated, and genuinely understood. Seeking therapy can feel intimidating, but you’ve already taken the first step! And I’m truly glad you’re here.

Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that work with me feel empowered and supported yet are challenged during their therapy journey in order to create breakthroughs. As my clients go through their therapy journey, I believe its important that my clients feel like they are not alone.

My name is Rachel, and I am a therapist based in South Florida. I earned my undergraduate degree from the University of Michigan in Ann Arbor and later obtained my Master’s in Social Work from Barry University in Miami Shores. I am passionate about helping individuals navigate life’s challenges and create meaningful, lasting change. My goal is to provide a supportive, compassionate, and judgment-free space where clients feel safe exploring their thoughts, emotions, and experiences. I believe therapy is a collaborative process, and I work alongside my clients to help them build insight, strengthen coping skills, and move toward greater emotional well-being.

You carry big responsibilities, and it’s been heavy for too long. I work with executive leaders, founders, and high performers in demanding professional roles including those who are partners and parents by turning feelings of overwhelm, perfectionism, daily stressors, and poor work/life balance into clarity. Together we’ll surface blind spots, remove roadblocks, and build workable boundaries so you can lead well at work, show up at home, and feel grounded in your relationships. Constant stress and exhaustion aren’t the cost of success. Drive and focus don’t make you immune to anxiety, burnout, sleepless racing thoughts, shame, manipulation, family complexity, or the echo of old injuries. Excellence doesn’t require perfection and saying no is okay. With over a decade of experience across multiple states, I blend psychotherapy with practical solutions by offering confidential, results-focused care tailored to your unique world. I also provide corporate mental health training, parent coordination, custody evaluations, co-parenting, reunification, and other psycho-legal consultations all delivered with discretion, expertise, and a deep understanding of high-stakes environments. If you’re ready for focused, actionable support, I’m here to help.

Life gets complicated. Sometimes it’s anxiety that’s been building for years. Sometimes it’s grief, trauma, relationship stress, burnout, or a major life change that suddenly leaves you feeling like you’re barely keeping your head above water. I work with adults who are tired of feeling stuck in the same patterns and want to understand why they keep happening. Together, we’ll figure out what’s underneath the anxiety, overthinking, people-pleasing, conflict, or emotional exhaustion—not just put a bandage on it. My style is warm, collaborative, and practical. I’ll absolutely validate what you’re going through, but I’m also going to help you connect the dots, challenge the patterns that aren’t serving you anymore, and build tools that actually fit your life.

Welcome! Choosing to seek mental health treatment takes courage and I am willing to walk alongside you as you move towards healing and hope. My approach is rooted in compassion, cultural sensitivity and a holistic understanding of who you are, honoring your pace and your story. I also share helpful resources and encourage patients to lean on their community supports, including family, friends, and their church family.

Full transparency—I’ve personally navigated anxiety, depression, trauma, attachment challenges, PMDD, postpartum struggles, and more recently, perimenopause. These experiences deeply inform my work and allow me to meet clients with empathy, insight, and zero judgment. With over 20 years of experience as a psychotherapist, I’ve worked with children, teens, and adults across a wide range of life stages and challenges. I’m here to support you in reaching your fullest potential, whether you're ready for change or simply need a safe space to explore. I’d be happy to discuss your goals and see if we’re a good fit to work together.

Mateja Petje is a Holistic Psychotherapist, Clinical Hypnotist, and Stress Management coach with 20 years of experience working with adults who are struggling with depression, anxiety, chronic stress, mild PTSD, OCD, relationship issues, love addiction, narcissistic abuse, codependency, and life transitions. Her special interest is working with adults who have experienced childhood abuse and trauma and still affect their lives (this is now known as complex PTSD or C-PTSD). She also equips her clients with top behavioral techniques to manage stress and daily challenges using a holistic and integrative medicine approach that includes EFT tapping, NLP, and hypnosis. Please note hypnosis and NLP self-pay only. INDIVIDUAL SESSION ONLY please no family or couples therapy.

As a Licensed Marriage and Family Therapist in the State of Florida, I enjoy working with my clients while building their self-esteem and helping them in navigating life transitions. Some of these life transitions my clients may find themselves navigating is life after high school, life during and after college, deciding on a career, or even working through relationships with others and themselves. In addition, I enjoy working with my clients to learn how to cope and manage stress and anxiety. Through my years as a marriage and family therapist, I have learned and utilized Cognitive Behavioral Therapy (CBT) tools and implement them when working with my clients to cope with and manage anxiety.

I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.

My name is Veronica Williams, and I am a Licensed Mental Health Counselor based in Florida. I understand that starting therapy can feel overwhelming, especially when you’ve been carrying so much on your own. You may find yourself questioning your decisions, feeling emotionally drained, or struggling to manage the demands of everyday life. I provide a supportive, nonjudgmental space where you can explore what’s been weighing on you and begin to feel more grounded and in control.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s challenges and transitions. I work with clients navigating relationship and friendship difficulties, immigration-related stress, self-worth concerns, military, motivation, and personal goals. I also provide an affirming space for members of the LGBTQ+ community. My approach is warm, supportive, and focused on empathetic listening. I strive to create a safe, non-judgmental environment where clients feel comfortable speaking openly. I am compassionate but also straightforward—I believe therapy works best when we can talk honestly about what is happening and focus on practical ways to move forward. I also offer therapy in Russian for clients who feel more comfortable speaking in their native language.

Life’s challenges can have a significant impact on our emotional well-being, relationships, and overall health. During times of stress, uncertainty, or transition, having effective coping strategies is essential. While many people already possess strengths and resilience, they may benefit from guidance in recognizing and building upon those skills. I specialize in women's mental health and have over 10 years of experience working with women from diverse backgrounds and at various stages of life. Whether you are a college student navigating a major life transition, a professional balancing career demands, or a single or married mother managing the responsibilities of work and family, you do not have to face these challenges alone. I provide a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences openly. Through active listening and evidence-based therapeutic approaches, I help clients build on their strengths, develop healthy coping skills, and work toward meaningful, lasting change. At this time, I offer therapy exclusively through secure telehealth services, providing convenient and accessible care from the comfort of your home. I also look forward to welcoming clients to an in-person office location in the near future.

"The things that we love tell us what we are." -Thomas Aquinas I love helping others achieve their personal, emotional and mental health goals. I utilize a solution-focused, brief therapy model to help my clients achieve success in a shorter, more focused approach. I believe that you are the expert of YOU and your life. My role is to help you navigate your journey to wellness. Our initial appointment will be information gathering and an opportunity to determine if my methods and modalities are a good fit for you and your needs. I am here to help. Seeking therapy can feel scary but you're making the right choice. I promise to provide and safe and judgment free space for you to show up authentically and genuinely. Come as you are.

I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.

Hello, I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hospice, and outpatient therapy. I have really enjoyed getting to know my clients and helping them identify and work towards their goals. Life can be puzzling at times, but a different perspective can help clear the confusion and highlight the path forward.

I am an enthusiastic and well-organized professional with over fourteen years of demonstrated competence in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulties in matters of functioning to their fullest capacities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated leading to successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals ranging from 18 to 90 years old. My main focus is on treatment of anxiety, depression, PTSD, anger management as well as anti-social disorders and substance use issues to name but a few; also, areas of treatment are personality disorders . I offer virtual sessions via Growtherapy.com/platform.

I am a clinical psychologist who has been working in the mental health field since 1990. I have worked in a variety of professional settings ranging from institutional inpatients to private practice clients. I also have taught psychology and human development courses as an adjunct professor at a local college for over twenty years. I am married, no children, but lots of dogs and cats over the years!

👋 Hi, I’m Don Patton, I’m a licensed mental health therapist specializing in substance use, co-occurring mental health conditions, and the patterns that keep people stuck despite wanting to change. My background is primarily in residential treatment, where I’ve worked closely with individuals in early recovery navigating high risk transitions, emotional instability, and repeated relapse cycles. That experience has shaped how I approach therapy. I’ve seen firsthand that insight alone is not enough. Many of the people I work with are intelligent, self-aware, and capable, but continue to struggle when it comes to applying that awareness in real-life situations. My work is focused on closing that gap. I tend to be direct, structured, and practical in session. I will challenge thinking patterns that are keeping you stuck; while also helping you build tools that are realistic and usable outside of therapy. At the same time, I understand that change requires trust, consistency, and a space where you can be honest without judgment. My goal is not just to help you understand yourself better, it’s to help you create measurable, sustainable change in how you think, respond, and move forward.

Hi, I’m William Barney, LMHC. I am a Licensed Mental Health Counselor with experience supporting individuals, couples, and families through challenges such as anxiety, depression, trauma, and relationship difficulties. My approach is collaborative and evidence-based, drawing from modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional regulation, and create meaningful, lasting change in their lives. I strive to provide a safe, supportive space where clients feel heard, understood, and empowered on their journey toward wellness.

I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion.

I'm a Licensed Mental Health Counselor (LMHC) with a trauma-informed approach and a deep commitment to meeting clients where they are. With extensive experience across diverse settings—including homelessness outreach, crisis counseling, and long-term support for individuals with serious mental illness (SMI)—I offer compassionate, effective care tailored to each individual's unique needs. My practice spans all populations and age groups, and I'm fluent in working with complex issues such as autism, ADHD, anxiety, neurocognitive disorders (including dementia with behavioral disturbances), and geriatric mental health. Whether you're navigating a crisis, living with a chronic condition, or seeking support for everyday challenges, I’m here to provide grounded, respectful, and results-focused care.

Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the most important elements of building a therapeutic relationship. I have 15 years working as a therapist- working with various age ranges and in multiple settings. I would love to help you reach your goals, improve your relationships and be present in the moment.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

Hello, my name is Kimberly and I am a Licensed Clinical Social Worker with 10+ year of experience. I have worked with a variety of populations ranging from 2 years old to 80 years old. I have worked with individuals who have a variety of mental health conditions as well as those who have experienced life challenges and transitions. I am currently taking on 5-10 clients and specializing in ADHD, Depression, Anxiety, and providing support to those in need.

I’m a Licensed Mental Health Counselor (LMHC) in the State of Florida with over 10 years of experience in the mental health field. I’ve had the privilege of working with individuals and families—adolescents and adults—on a wide range of concerns including depression, anxiety, self-esteem, parenting challenges, postpartum anxiety, trauma, abuse, and navigating life transitions. Whether your concerns feel mild or overwhelming, therapy can help you gain clarity, build resilience, and develop healthier coping strategies. My goal is to work collaboratively with you to identify the sources of stress in your life and to help you move toward meaningful, lasting change.

Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery!

As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.

*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experience with children, adolescents, and adults. I have worked in group practices to hospital settings helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more. I use a cognitive behavioral approach to therapy helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better their overall well being. In our first session, we will get to know one another better and decide what goals are important to work towards making the positive life changes that help you become the best version of yourself.