Amanda Miller-Hodges
(she/her)
Are you struggling with anxiety, depression, relationship challenges, loss of self, or overwhelming emotions? Do you feel like there's no light at the end of the tunnel? I believe change is possible, and there is always hope. Together, we'll work to manage negative thoughts and behaviors, helping you develop healthier responses to life's challenges and create a brighter, more fulfilling future.
As a mental health counselor, I specialize in helping individuals navigate the complexities of anxiety, depression, relationship challenges, loss of identity, and overwhelming emotions that can affect daily life. If you’ve ever felt like there’s no way out of your struggles or wondered if life could be better, I want you to know that change is possible and there is always hope. Together, we can address negative patterns of thinking and behaviors while developing healthier responses to life’s challenges.
I am a certified Dialectical Behavioral Therapy (DBT) therapist, offering a combination of mindfulness, emotion regulation, interpersonal skills, and distress tolerance to empower you in managing life’s obstacles. As a certified Grief-Informed Professional (CGP), I also provide compassionate support to help you heal, cope, and find meaning through the grieving process.
My goal is to help you build a life worth living—one that is fulfilling and grounded in emotional well-being. If you’re ready to take the first step toward change, call me today for a free consultation. Let’s work together to create the life you deserve.