Welcome! I'm so glad you're here. I specialize in working with busy women who struggle with high-functioning anxiety showing up as chronic worry, people-pleasing, perfectionism, feeling overwhelmed and more. Imagine a life where anxiety stops running the show. I'll help you shift your relationship with anxiety so you can stop the overthinking and self-doubt--and reconnect with yourself, and with the people and priorities that matter most.
I help women who give everything to others but feel disconnected from themselves, high achievers, other therapists, and moms--heal what's beneath the surface. Together, we'll get to the bottom of what's keeping you stuck so you can finally feel free. Working with me means deep, transformative therapy--creating a space where you don't have to perform or filter your pain. Using EMDR and attachment-focused approaches, we work to uncover the real root of what's holding you back, so healing can last. This is your space to finally break free and move forward.
I'm April Forella, a Licensed Mental Health Counselor and EMDR Certified Therapist based in Palm City, Florida. My approach to therapy is warm, compassionate, and collaborative. I integrate EMDR therapy, somatic and attachment-based approaches, and tools from CBT and Polyvagal Theory to support deep, lasting healing. Whether you're carrying the weight of childhood wounds, navigating burnout, or simply longing to feel more like yourself again, therapy with me is a space to slow down, reconnect, and grow into the version of you that feels most whole and grounded.