Therapists in Florida

Jessica Gonzalez

Jessica Gonzalez, LCSW - Florida Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges. My goal is to provide a safe environment to build a strong therapeutic relationship. Thank you for taking the 1st step towards change and I look forward to working with you.

Betty Baumstark

(she/her)

Betty Baumstark, LMHC - Florida Therapist at Grow Therapy
LMHC
21 years of experience
Virtual
Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back. Let's work together!

Greysy Rodriguez

(she/her)

Greysy Rodriguez, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.

Nneka Moncrieffe

(she/her)

Nneka Moncrieffe, LMFT - Florida Therapist at Grow Therapy
LMFT
16 years of experience
Virtual
Are you feeling stuck or overwhelmed in your life? Do you want to embrace your strengths and unlock your full potential? If so, you are not alone. I am Nneka Moncrieffe, a therapist who can help you discover self-love, transition to a healthy mindset, and develop effective coping skills on your life’s journey. I am a skilled and compassionate professional who enjoys supporting others in achieving their goals as well as assisting individuals to gain insight into their strengths and develop positive coping strategies. As a therapist I have: o Over 16 years of practice in Florida o A Master of Science in Counseling from Nova Southeastern University o Expertise in working with adults, students, and families on various issues such as anxiety, communication, and coping skills o A personalized and collaborative approach that incorporates cognitive behavior therapy, solution-focused therapy, and motivational interviewing techniques

Dr. Leslie Loanzon

(she/her)

Dr. Leslie Loanzon, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual
After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group settings, outpatient counseling settings to include working with those suffering from addiction and working towards recovery, depression and anxiety among other mental health concerns. One of my most rewarding experiences was working with PTSD survivors. I recently have received my doctorate in Psychology with a concentration in grief counseling. I most enjoy being a part of my client's journey to mental health recovery. Also, I have been an Adjunct Psychology Professor for over the past 6 years and have been immersed in the academic arena which has allowed me to assist undergraduate psychology majors who wish to go into higher levels of education. I specialize in working with adolescence and their families and adults. Depression, Anxiety, Post Traumatic Stress Disorder, emotional dysregulation, addictions, behavioral issues, communication style improvement, self-confidence building, and relationship improvements are some of the issues that I treat in my practice.

Elisa Leheny

Elisa Leheny, LCSW - Florida Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and have over 10 years of experience working with children, teens, adults and families. I truly want my clients to believe that they deserve help and the care for their mental health and wellbeing. I am passionate about motivating clients to best utilize their strengths, discover their abilities to overcome challenges in their lives, and manage conflicts in their relationships.

Dana Davis

(she/her)

Dana Davis, LCSW - Florida Therapist at Grow Therapy
LCSW
34 years of experience
Virtual
In-person
1650 South Dixi...
Hello. I am excited to guide you in taking your power back. If your life feels more challenging than it should, I can help you uncover and discover thoughts and behaviors that may be blocking you from living in the light so you can enjoy life to the fullest. Do you sometimes feel stuck with little to no options in dealing with challenging situations? Do you tend to react by fighting, fleeing, shutting down, or using mind-altering substances when you feel emotional distress? And soon after experience negative self-talk about the way you handled the situation? If you relate to this, I would love to teach you the reason humans tend to repeat patterns and explore alternative ways to find solutions.

Lenon Juan Iser

(he/him)

Lenon Juan Iser, LMHC - Florida Therapist at Grow Therapy
LMHC
11 years of experience
Virtual
Lenon Juan Iser brings extensive experience to his practice, specializing in aiding individuals grappling with a range of issues such as anxiety, grief/bereavement, anger management, drug addiction, love and sex addiction, relationship issues, and depression. He employs action-oriented approaches, focusing on clients' innate abilities to initiate change and navigate personal obstacles effectively. Through his guidance, clients are empowered to take proactive steps towards healing and growth.

Twyla Sanks

(she/her)

Twyla Sanks, LMHC - Florida Therapist at Grow Therapy
LMHC
20 years of experience
Virtual
If you are you are overwhelmed, experiencing relationship issues or periods of anxiety and depression, I'm here to help. Reaching out for support can be scary, and seeking therapy can feel like one more thing to do at the bottom of a long list of things to do but you're making the right choice. You deserve a safe space to be heard, heal, and grow. In our sessions together, I'll meet you with, offering understanding, compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. We can work together, we can identify what's not working and get you back to balance. We'll use cognitive behavioral and holistic approaches, to support the needs of your mind, body and spirit. Our goals will include a more resilient relationship with yourself and others.

Dora Cario

(she/her)

Dora Cario, LCSW - Florida Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
In-person
3501 Del Prado ...
Welcome! I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. My sole priority is to work on what is relevant and important to you. I am a licensed psychotherapist with five years in private practice working with a variety of clients. I have worked in various settings throughout my career with diverse populations. If you find yourself struggling with life challenges at this moment, causing you to question your path, you are not alone. I offer a safe, non-judgmental and genuine perspective to guide and support you. The goal if for you to be proactive in your healing journey and recognize you have the power and the choice to live a true and authentic life. Don’t live another minute in sadness, grief, loneliness, overwhelm, or depressed mood. It is time to restore balance back into your life and bring out the joy within you. Your healing journey starts right now.

Renee Halsnik

Renee Halsnik, LMHC - Florida Therapist at Grow Therapy
LMHC
25 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor that has been practicing for 25 years. I went to the University of South Florida for my Masters in Mental Health and Rehabilitative Counseling. I have worked with children and families, troubled teens, physical and sexual abuse and trauma, as well as people suffering from Depression and Anxiety. I have experience with dual diagnosis meaning mental health and addiction. I look forward to helping you on your journey to better mental health.

Gabriel Rodriguez Lacabe

(he/him)

Gabriel Rodriguez Lacabe, LCSW - Florida Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW) with 10 years of experience, focusing on helping young adults and adults cope with anxiety, depression, grief, and life transitions. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help them build effective coping strategies and set achievable goals. My goal is to empower clients to overcome challenges, improve their emotional well-being, and develop a more positive self-image.

Catalina Vega

Catalina Vega, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual
In-person
10700 Caribbean...
I am a Licensed Mental Health Counselor based in Florida whose goal is to assist clients in learning practical, evidence-based, and solution-focused methods in order to reach their personal goals. My desire is to help you to feel more fulfilled and at peace in your daily life. I invite you to reach out and begin the process of reaching your goals.

Mireille Taime

(she/her)

Mireille Taime, LCSW - Florida Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hello, congratulations on taking the next step in your journey. I am a licensed clinical social worker (LCSW) in the state of Florida. I am very passionate about helping people reach their goals and witnessing their growth throughout the therapeutic process. My heart is in helping my community by motivating my clients and assisting them in excelling in the challenges they may face. I provide Person-Centered, CBT, Motivational Interviewing, and Solution-Focused therapeutic approaches. I have helped countless individuals learn coping skills to recover from depression, anxiety, and stress-related issues, as well as assisting them in navigating life transitions. It’s never too late to take the next step; I provide a no-judgment atmosphere. I have immediate availability and cannot wait to begin helping you achieve your goals and create lasting change.

Paula Fontanes

Paula Fontanes, LMFT - Florida Therapist at Grow Therapy
LMFT
5 years of experience
Virtual
I am a licensed psychotherapist specializing in treating individuals, couples, and families. My goal is to provide a warm, supportive space where you can feel safe to explore your thoughts and emotions. Whether you're facing anxiety, relationship challenges or simply seeking personal growth, I offer evidence-based therapies tailored to your unique needs. Together, we can work towards healing, growth, and a more fulfilling life. From our sessions, clients can expect to gain greater clarity, emotional balance, and a deeper understanding of themselves. Together, we will work on setting meaningful goals that align with your personal values and life circumstances. Whether it's improving communication, managing stress, or fostering healthier relationships, you’ll leave each session with practical tools and insights to help navigate everyday challenges. My goal is to empower you to make lasting changes, build resilience, and lead a more fulfilling life. I look forward to supporting you on your journey.

Fumi Takashina

Fumi Takashina, LMHC - Florida Therapist at Grow Therapy
LMHC
18 years of experience
Virtual
Hi my name is Fumi Takashina and I am a Licensed Mental Health Counselor and a Qualified State Supervisor for counselors in training. My expertise is in serving clients that have experienced trauma, part of the LGBTQIA+ community, depression, anxiety, fertility journey, relationship issues, grief, and a spectrum of life transitions. We work to uncover hidden parts of yourself to live an authentic life. I equip you with the right tools so you can stand strong on your own; I guide and support you along this journey of self-discovery to help you make the best decisions for your life. You have made the first step towards doing something for yourself to live the life you want and deserve.

Evan Tokarz

Evan Tokarz, LCSW - Florida Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
If you're dealing with anxiety, depression, stress, or relationship challenges, know that you're not alone. I work with people from all walks of life, including those navigating life transitions, relationships, ADHD (ADHD-CSSP certified), Autism Spectrum Disorder, LGBTQ+ issues, and more. There’s no one-size-fits-all solution, and together, we’ll find what works best for you. My goal is to understand you deeply, uncover any patterns holding you back, and explore the root causes of your challenges. Using research-backed approaches like CBT and PCT, we’ll work on building self-awareness, enhancing skills and confidence, and creating lasting change that empowers you to move forward.

Molly Giannotta

(she/her)

Molly Giannotta, LMHC - Florida Therapist at Grow Therapy
LMHC
8 years of experience
Virtual
In-person
1260 N Ponce De...
My name is Molly Giannotta and I am a Licensed Mental Health Counselor in Florida. I had a graduate degree from Stetson University and a certification in Play Therapy. I have worked with children, adolescents and adults who struggle with an array of disorders and struggles for the past 8 years. I work from a person centered orientation and utilize skills such as CBT, ACT, Play Therapy, DBT techniques and trauma informed care.

Cody Goers

(he/him)

Cody Goers, LMHC - Florida Therapist at Grow Therapy
LMHC
5 years of experience
Virtual
I am an LGBT identifying therapist. I have been working in the mental health field for over two years in residential and community mental health settings. Which has provided me with the experience of working with a wide variety of clients. I work with individuals who are struggling with gender identity, sexual orientation, and open relationships. I assist clients in navigating the life transitions that come up while addressing these concerns. I am kink aware and currently working on sex therapy certification.

Jennifer E. Haynes

(she/her)

Jennifer E. Haynes, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual
In-person
201 SW Port St ...
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Work with families intimately, empathetically. I am pleased to share that I am certified and specialize in Anger Management, Grief, Trauma, Dialectical Behavior Therapy, Parenting and Neuroscience (Neuropsychotherapy).

LaVon Gainey

LaVon Gainey, LMHC - Florida Therapist at Grow Therapy
LMHC
21 years of experience
Virtual
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Beth Cutler

Beth Cutler, LMHC - Florida Therapist at Grow Therapy
LMHC
35 years of experience
Virtual
In-person
399 Camino Gard...
I am Beth Cutler, I provide counseling to adults, and children, My experience affords me the ability to bond with children. My experience is that I was a Kindergarten teacher and a guidance counselor in the schools prior to counseling in private practice. I provide therapy to individuals, couples and families. For the courts I provide parent education to parents of separation or divorce with custodial age children, the pre-marital counseling prior to marriage, parent coordination, mediation. supervision of parents and children during supervised visits and anger management. My office is a safe place for you to share.

Sarah DeRosa

(she/her)

Sarah DeRosa, LMHC - Florida Therapist at Grow Therapy
LMHC
7 years of experience
Virtual
Hi! I'm Sarah, a licensed mental health therapist based in Florida. I provide virtual psychotherapy to young adults (>30). I help my clients to build self-esteem, resiliency, and overcome life's obstacles through a personalized treatment plan. Many of my clients feel "stuck" and are struggling with a range of issues including negative self-talk, specific phobias, anxiety, depression, and low self-esteem.

Dawn Mort

Dawn Mort, LMHC - Florida Therapist at Grow Therapy
LMHC
20 years of experience
Virtual
Hello. I am Dawn. I am a Licensed Mental Health Therapist earned my degree from Nova Southeastern University. I am excited you have begun this journey to explore your goals and begin a plan to obtain them. I have been lucky to have worked with a variety of people throughout my career and have extensive experience in different types of situations/places including a SA therapeutic community in a prison, probation, community health, home-based and private practice. I work with adults mostly now. I do both individual and couples sessions. I have met some great people along the way and together we were able to make their life better. I am trained in addictions, trauma, solution-focused, CBT, couples and DBT. I use an eclectic approach that best fits the person I am working with.

Sarah Stubins

Sarah Stubins, LMHC - Florida Therapist at Grow Therapy
LMHC
6 years of experience
Virtual
I am a Licensed Mental Health Counselor. I completed my registered internship at a private practice specializing in working with the youth population and Autism population. My ideal client is someone ready to make a positive change in his or her life, working through self-improvement. These clients wish to improve/develop skills they are having difficulty with and/or are not able to develop on their own.

Sonya I. Marks

(she/her)

Sonya I. Marks, LCSW - Florida Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
In-person
1850 N Alafaya ...
Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry or just blah? Having great friends, watching self-help Tik Tok segments but still not feeling ok or where to turn? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard. Together we will evaluate and process situations that are impacting your life. I will empower you to develop and implement strategies that can be beneficial in all aspects of your life. I look forward to assisting you in finding a peaceful resolution.

Luciene Ehlert

Luciene Ehlert, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, low self-esteem, grief I can help. My goal is to help empower clients to overcome the obstacles they face in life by building on their current strengths. My passion is to is to guide clients to become aware of the self-limiting belief systems that prevent them from living happy, healthy, and balanced lives and to inspire them to make positive changes. My approach is strength-based, forming a collaborative relationship with the client, fostering self-awareness, effective problem solving, and the development of positive coping strategies. My focus when I work with clients struggling with addictions is to assist them to identify the underlying issues that cause them to struggle with addiction and help them to overcome these issues, while acquiring purposeful direction, motivation and the development of independence. I recognize that each person is unique and therefore needs individualized counseling strategies that will provide the best outcome for their own needs. I am a Licensed Mental Health Counselor, CAP and ICADC certified, with broad experience working with individuals, children and families. I have experience working with individuals, children and families with mental health and substance use disorders, helping them overcome stress, anxiety, depression, addiction, relationship difficulties, trauma, self-esteem, adjustment challenges and loss or grief. I’m trilingual and can provide therapy in Portuguese, Spanish, and English.

Esha Shrestha

(she/her)

Esha Shrestha, LMHC - Florida Therapist at Grow Therapy
LMHC
9 years of experience
Virtual
Hey there! I am Esha Shrestha, Licensed Mental Health Counselor based in Florida. I have been fascinated with human behavior since forever. This curiosity led me to dive into the world of psychology, earning my stripes with Undergrad in Psychology and Masters in Mental Health Counseling. I am all about understanding what makes us tick and helping you find your true potential.

Kattrina Gonzalez

(she/her)

Kattrina Gonzalez, LMFT - Florida Therapist at Grow Therapy
LMFT
8 years of experience
Virtual
In-person
235 SW Dade St,...
Hi there, I’m Kattrina. My Therapy is located at 235 SW Dade St suite B, Madison, FL 32340 Please call (850)973-7871 If you’re looking for a safe, CONFIDENTIAL, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life. I’m a Licensed Marriage and Family therapist who has spend the last 5 years in Individual, child and family therapy. I’ve mostly worked with children and parents struggling to manage emotions, trauma, anger management, depression, ADHD symptoms and other diagnosis. I work closely with the family members and schools to increase harmony and wellbeing. Before that I worked in an out patient rehab for court ordered parenting skills, anger management, addiction and batterers intervention. I’ve done couple’s therapy all throughout my career.

Roxana Rodriguez

Roxana Rodriguez, LCSW - Florida Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Hi there! My name is Roxana Rodriguez and I am a Licensed Clinical Social Worker/Clinical Therapist in the state of Florida. I hold a Bachelor's in Art in Psychology and a Master in Clinical Social Work. I currently work with a variety of children and adults, providing individual supportive and therapeutic services, so they may become the best version of themselves!

Katrice Campbell

(she/her)

Katrice Campbell, LMHC - Florida Therapist at Grow Therapy
LMHC
7 years of experience
Virtual
I strive to create a therapeutic alliance that allows you to feel comfortable in expressing your mental health concerns, and involve the mind, body, and soul in the journey of healing. I will work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. I look forward to guiding you with gaining an understanding of being the best version of yourself & achieve your fullest potential.

Christine Dassow

(she/her)

Christine Dassow, LMHC - Florida Therapist at Grow Therapy
LMHC
24 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 24 years. I've always worked in schools, with my last decade in a university counseling center so young adults are my specialized population. My specialty areas are anxiety/stress, ADHD, adjustment/life transitions, self-esteem, academic concerns, and personal development (identity, career, LGBTQIA+). One fun fact is that I'm a trained drumming facilitator so I love using music (and art) in therapy when you are open to it. For more information on me and my services, check out my website: https://imagine-change-counseling.com/

Ivonne Fraga

Ivonne Fraga, LMHC - Florida Therapist at Grow Therapy
LMHC
7 years of experience
Virtual
In-person
2506 Sunrise Bl...
Hi, I am a licensed and experienced therapist passionate about helping people improve their emotional well-being. I have worked with individuals from diverse cultures and backgrounds and believe in creating a safe and non-judgmental space for my clients. I utilize a variety of therapeutic approaches to best meet the unique needs of each individual, couple, or family I work with.

Sara Dabney

(she/her)

Sara Dabney, LCSW - Florida Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
If you are ready to set some personal goals and engage in growth, I would love to work with you. I work to meet you where you are, identifying goals in our intake session so that we can choose an evidence based curriculum that best fits your needs. I have experience with and utilize substance curriculums, anger management, trauma focused, grief focused, mindfulness based as well as a curriculum focused on becoming more open.

Michael S. Rosenbaum, Ph.D.

Michael S. Rosenbaum, Ph.D., LP - Florida Therapist at Grow Therapy
LP
41 years of experience
Virtual
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 40 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

S. Abraham Varghese, Ph.D.

(he/him)

S. Abraham Varghese, Ph.D., LCSW - Florida Therapist at Grow Therapy
LCSW
22 years of experience
Virtual
In-person
13902 N Dale Ma...
Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I am looking forward to our first meeting. We have offices in Tampa (13902 North Dale Mabry Highway, Tampa, Florida 33618) and Spring Hill (4138 Lamson Ave, Spring Hill, Florida 34608) for in-person appointments. I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

Trenace B.

(she/her)

Trenace B., LMHC - Florida Therapist at Grow Therapy
LMHC
5 years of experience
Virtual
I am focused on changing the stigma associated with mental health, while developing trust, collaboration, and commitment to my clients, with special emphasis on no individual or group is overlooked or forgotten. My goal is to help clients be honest, transparent, and kind to themselves as one takes steps towards change. Mental Health is an emerging topic across various disciplines due to its ability to impact people across all walks of life. We must preserve our mental health and continue to make this a priority. Here, we understand that some of us struggle quietly. We are here to provide support and provide a safe and open space to talk. After personally dealing with a grief, and various life transitions I decided to re-enter this field and pursue my true passion of helping others. Through professional experience in diverse areas such as crisis stabilization, homelessness, disability, and education roles, I have established an eclectic style of counseling that is authentic and flexible. I have experience with teens, adults, and couples. I strive to encourage change by acknowledging the simple wins and overcome obstacles that arise.

Ashley Coto

Ashley Coto, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

LCSW
15 years of experience
Virtual
Hey there! I’m delighted that you’re prioritizing your mental health and considering therapy. My name is Ashley, and I am a dedicated and compassionate therapist. I understand that reaching out for help can be a challenging and courageous decision, and I want to assure you that you’re not alone on this journey. My approach to therapy is rooted in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and concerns openly. I believe in the power of collaboration and will work closely with you to identify your unique goals and tailor our sessions to meet your specific needs. With 15 years in the field, I have helped individuals from diverse backgrounds navigate a wide range of challenges, including anxiety, depression, relationship issues and more. My commitment to ongoing professional development ensures that I stay up-to-date with the latest therapeutic techniques and approaches to best serve you. I am here to support you in your journey toward greater self-awareness, resilience, and overall well-being. If you’re ready to take the next step or have any questions, please feel free to reach out. I look forward to the opportunity to work together and help you on your path to healing and growth.

Sandy Gilley

Sandy Gilley, LMHC - Florida Therapist at Grow Therapy
LMHC
18 years of experience
Virtual
In-person
710 Oakfield Dr...
Hi! My name is Sandy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people to manage depression, anxiety and self doubt. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Danielle Kondrashov

Danielle Kondrashov, LCSW - Florida Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 5 years and my professional experience as a MSW social worker has stemmed over 10 years. I received my Master's degree from Florida State University. I have a lot of experience with the hospice population, working with the patients and their caregivers at this time of life, which includes grief work. In addition, also have extensive experience working with clients that need support through relationship issues, anxiety, depression, and health and wellness needs.

Arlette Bridges

Arlette Bridges, LMHC - Florida Therapist at Grow Therapy
LMHC
25 years of experience
Virtual
You don’t have to face this journey alone. Whether you’re struggling with anxiety, depression, trauma, or just the challenges of everyday life, I’m here to support you. Life can feel overwhelming at times, but you deserve a compassionate and safe space where you can explore your emotions and experiences. I’m here to listen without judgment, helping you tap into your inner strength and discover your core values. Together, we’ll work towards healing emotional wounds, finding clarity, and building resilience for whatever lies ahead. In this space, you can process your feelings, find calm amid the chaos, and gain a deeper understanding of who you are and your story. My approach centers around helping clients make sense of their unique experiences. Together, we’ll cultivate a supportive, judgment-free environment where you feel truly seen and heard. Through active listening and reflecting on your experiences, we can identify patterns that may have held you back. With gentle guidance, I’ll help you empower yourself to shape the future you desire. Are you ready to embark on a journey of self-discovery and growth? Let’s explore your story, uncover your strengths, and build resilience together. Taking the first step can be challenging, but sharing your story with a trained counselor can offer transformative insight, leading you toward lasting peace and fulfillment. I’d be honored to walk alongside you on this path.

Sherika Johnson

Sherika Johnson, LMHC - Florida Therapist at Grow Therapy
LMHC
16 years of experience
Virtual
Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of counseling environments, including acute care hospitals, the criminal justice system, educational settings, and private practice. This experience has afforded me a thorough comprehension of the diverse aspects of the human experience. I bring over a decade of experience to assist clients in overcoming life's hurdles and realizing their true purpose. My dedication lies in supporting individuals from diverse backgrounds to attain a sense of balance in their lives.

Maria Balan

(she/her)

Maria Balan, LMHC - Florida Therapist at Grow Therapy
LMHC
18 years of experience
Virtual
Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 15 years of experience. I am passionate about serving individual and couples from various ethnic backgrounds and sexual orientation. I utilize a holistic approach in therapy while addressing body, mind, and spirit. Bienvenid@! Tengo 15 años de experiencia como licensiada en salud mental en el estado de la Florida. Mi pasion es servir a pacientes individuales y parejas de diferentes origenes etnicos y orientacion sexual. Utilizo un modo holistico en terapia considerando cuerpo, mente, y corazon.

Marie Dillinger

(she/her)

Marie Dillinger, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

LMHC
17 years of experience
Virtual
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.

Dr. Danica Lehmann

(she/her)

Dr. Danica Lehmann, LMHC - Florida Therapist at Grow Therapy
LMHC
27 years of experience
Virtual
Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in relationships, leaving you feeling hurt, betrayed, or psychologically/emotionally drained? Is it hard to see your way to stable happiness without feeling like the other shoe will drop? I help individuals navigate and repair the aftermath of just about any sort of traumatic event you can imagine. My approach is eclectic and tailored to your needs. I use EMDR, Brainspotting, and mindfulness strategies to help you soothe your anxiety, improve depression, and neutralize the overwhelming emotions associated with trauma. Feeling fearful of relationships, lonely, anxious and depressed while others seem to be living their lives with little effort can be disheartening. Together we can improve your outlook, improve your mood, and strengthen your relationships with others so you feel supported, loved, and ultimately peaceful inside. I am excited to work with you to achieve your best self!

Susan Whitney

Susan Whitney, LMHC - Florida Therapist at Grow Therapy
LMHC
5 years of experience
Virtual
We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

Lissette Muniz

Lissette Muniz, LMHC - Florida Therapist at Grow Therapy
LMHC
12 years of experience
Virtual
I have been providing therapeutic services since 2013, working with children, adolescents and adults in community-based care. I am a Licensed Mental Health Counselor and Qualified Supervisor. I earned my Bachelor of Arts Degree in Sociology from Hunter College of NYC and my Master of Arts Degree in Mental Health and School Counseling from Webster University. I am bilingual English/Spanish.

Amanda Powell, M.A.

(she/her)

Amanda Powell, M.A., LMHC - Florida Therapist at Grow Therapy
LMHC
12 years of experience
Virtual
Thank you for visiting my profile, and congratulations on taking the first step towards creating the best version of yourself! My name is Amanda and I am a Licensed Mental Health Counselor who has been working with families and adolescents for over a decade. I graduated with a Masters in Clinical Psychology from the University of Central Florida in 2011 and became licensed as a Mental Health Counselor with the state of Florida in 2013. I have worked in a variety of treatment settings including: outpatient clinics, in schools, in home, and in group homes. I enjoy taking a collaborative approach with my clients and working together to achieve YOUR goals! My specialties include using Solution-Focused and Cognitive Behavioral Therapy (CBT) based treatment planning to address concerns with mood, coping, and behavior. My clients will always be treated with a Person-Centered Therapeutic Approach, and your goals will always be at the center of our sessions together.

Emily McCready

(she/her)

Emily McCready, LCSW - Florida Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Nice to meet you! I'm Emily and I founded Empower Me 2day, LLC because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every person has unique experiences and a unique story. My goal is to provide a safe, supportive and non-judgmental environment to help individuals share their stories and discover their true potential.​Through a combination of evidence-based practice and a strengths-based and client-centered approach, I offer individual counseling services in a variety of areas, including anxiety, depression, life transitions, health and nutrition, trauma and more. My goal is to provide personalized and compassionate care that helps individuals find the right path to healing and growth. Change can be scary, but I'm here to show you that you don't have to do it alone and we can even find joy and laughter in the process.

Janie Brynolf

(she/her)

Janie Brynolf, LCSW - Florida Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.