Therapists in Delaware

Find the best therapist in Delaware for your needs on Grow Therapy. With 15 verified therapists in Delaware, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Delaware therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for bipolar disorder, OCD, ADHD, Delaware’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 5/9/2025

Sheryl Stiffler

Sheryl Stiffler, LMFT - Delaware Therapist at Grow Therapy

Frequently rebooked

$110/session
LMFT
17 years of experience
Virtual
Have you been thinking about starting therapy, but feeling overwhelmed by the process of finding someone who will be easy to talk to and a good fit for your needs? Making a decision to begin counseling can bring hope and relief, and also be scary or intimidating. My desire is to create a safe and comfortable refuge where you can explore and express feelings, identify solutions, and grow in your ability to develop healthy, supportive relationships. I love working with people of any age, including teens and children, and use approaches that have been shown by research to be helpful and effective. I received my B.A. in Psychology from UCLA, and my MA in Clinical Psychology from Pepperdine University. I loved the focus on science and research in my education, and carry that into my therapy work. Many clients have told me they really benefit from understanding what is actually happening in their brains and bodies, and how to best help the brain heal and function more effectively. Additionally, as a musician and artist, I understand the value of creative, non-verbal methods for healing and growth. Incorporating your spiritual or religious orientation into therapy can be a vital part of the healing process, so I work from a faith-based approach when you desire. I became licensed as a Marriage and Family Therapist in California in 2005 and in Texas in 2006. I have worked in private practice, as well as in a non-profit agency with adults experiencing a wide variety of circumstances and needs. Throughout my time as a therapist, I have considered it a true honor to be part of the journey of my clients, and to offer my expertise and guidance as they grow and thrive.

Petra Betterton

(she/her)

Petra Betterton, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
6 years of experience
Virtual
I am an experienced therapist with a variety of clientele utilizing a person centered, strength-based approach to therapy. In my 5 years of clinical experience, I have worked with ages ranging from 9 years old to 65 years old of varying backgrounds. You are the expert on you, and I am here to support you in discovering and reaching your goals. Working with you to utilize your strengths and expertise of yourself will help us to better reach your goals and higher.

Wynda Jefferson

Wynda Jefferson, LCSW - Delaware Therapist at Grow Therapy
$130/session
LCSW
21 years of experience
Virtual
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.

Mary Ellen Trenga

(she/her)

Mary Ellen Trenga, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
25 years of experience
Virtual
Greetings, I am a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC). I also hold a certification as Approved Clinical Supervisor (ACS) . I have worked in the field of mental health for over 30 years in many different settings, providing counseling to a wide variety of clients of all ages, stages and diagnoses. What I have learned, most of all, is that people are more alike than different. We all need to be seen and heard in a genuine and heartfelt way. Providing services in a safe and nurturing environment, offering opportunity for an authentic and compassionate relationship between therapist and client, is the foundation for healing and change. Unfortunately, even positive change is stressful. Knowing that there is a safe and judgment free space to process feelings and explore options can be life changing. Therapist and client together can develop collaborative goals to continue moving forward .

S. Robin Gillis

(she/her)

S. Robin Gillis, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
20 years of experience
Virtual
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their strengths, and supporting them along the way. This means being present with my clients, offering encouragement, a new way of viewing their circumstances and helping them to trust the process. I help clients grow by setting goals and guide them towards achievement through motivation, mentoring, and teaching. I take a cognitive behavioral/person-centered approach with my clients. I believe in developing a therapeutic relationship that promotes positive change in someone's life by building on current strengths. I view counseling as a supportive, nonjudgmental, working relationship resulting in meaningful change for my clients. I am generally personable, kind, and calm however my energy connects with my client, so at times, you may see me being more bubbly, or sometimes, more calm, but always caring for my client.

Ashley Hardy

(she/her)

Ashley Hardy, LCSW - Delaware Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!

Sean Burns

(he/him)

Sean Burns, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
6 years of experience
Virtual
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after graduating from Millersville University with a Masters Degree in Clinical Psychology. I am passionate about empowering individuals to find their inner strength and resilience to tackle life's trials. My practice primarily focuses on children and adolescents, as well as, adults that experienced childhood trauma.

Samantha Skirka

(she/her)

Samantha Skirka, LCSW - Delaware Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Hey, everyone! Welcome! My name is Samantha and I have been a clinician for the past twelve years or so. I love helping my clients to reach their full potential and to achieve their goals, and I find being a clinician to be so special and rewarding. I have experience working with clients of all ages in settings such as K-12 schools, juvenile justice, long-term care/geriatrics, etc. I am a mom, and it is the BEST job in the world and yet is also the most challenging job in the world! What a rollercoaster ride, huh? In my free time I enjoy listening to audiobooks, de-cluttering (it's therapeutic for me!), and spending time with my family. Fun fact- I also have a Bachelor’s degree in Philosophy and I took two years of Japanese language classes in high school!

Marcy B. Tocker

(she/her)

Marcy B. Tocker, LPCMH - Delaware Therapist at Grow Therapy
$120/session
LPCMH
10 years of experience
Virtual
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling.Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

Crystal Rauso

(she/her)

Crystal Rauso, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
8 years of experience
Virtual
Hi - I’m Crystal. It sure is complicated to be an adult these days. We are surrounded by chaos, catastrophe, uncertainty – on top of regular life expectations of work, relationships and family. The canned response of “increase your self-care” is much easier said than done. Co-existing with anxiety and/or depression has become a way of life. Sometimes just having a person to rely on to listen to your struggles would make the difference. As someone well versed in anxiety, therapy is a huge help. If you are looking for someone to hold space for you or if you are looking for tools to apply in your life, please reach out to set up your first appointment.

Kellie Murawski

Kellie Murawski, LPCMH - Delaware Therapist at Grow Therapy
$200/session
LPCMH
10 years of experience
Virtual
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting individuals on their journey to self-discovery and personal growth. Kellie has a keen interest in helping individuals navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages individuals to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment.

Veronica Frabizzio Valania

(she/her)

Veronica Frabizzio Valania, LCSW - Delaware Therapist at Grow Therapy
$125/session
LCSW
6 years of experience
Virtual
I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age. It is a privilege to help clients with anxiety, depression, grief, relationship issues, self-esteem issues, and transitional issues. As a former attorney, I enjoy working with those in the legal field. I am a cancer survivor and hope to help others in their long term illness or cancer journeys. My hope is to help others find their voice and feel empowered. Through warmth, compassion and empathy, I like to create a safe place for clients to begin a transformative journey in finding their voices and their strengths.

Dr Phyllis Mogielski-Watson

(she/her)

Dr Phyllis Mogielski-Watson, LPCMH - Delaware Therapist at Grow Therapy
$175/session
LPCMH
25 years of experience
Virtual
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, and OH. I have over 25 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

Michelle Milligan

(she/her)

Michelle Milligan, LCSW - Delaware Therapist at Grow Therapy
$155/session
LCSW
25 years of experience
Virtual
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.

Ephraim Tokar

Ephraim Tokar, LMFT - Delaware Therapist at Grow Therapy
$250/session
LMFT
12 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Parenting?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Parenting, is filtering therapists in Delaware that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.