Therapists in California

Authentic
Humorous
Empowering

Specialties

ADHD
Anxiety
LGBTQ
+5
Hi there! Nice to meet you. My name is Ryan and I am really glad you are here. I’m not your stereotypical “sit and nod” kind of therapist—I like to keep things real, down-to-earth, and maybe even a little fun when it feels right. My goal is to create a space where you can show up exactly as you are, without fear of being judged or “too much.” I work with both teens and adults, using a person-centered approach that focuses on you—your story, your strengths, and your pace. Whether you’re navigating anxiety, depression, or figuring out life as a neurodivergent person in a world that doesn’t always get it, we’ll work together to make sense of what’s been heavy and find ways to lighten the load. I’m here to help you understand yourself better, build self-trust, and move toward a life that feels more balanced and authentic. Therapy with me is a mix of empathy, honesty, and humor. Some days it’s deep reflection; other days it’s simply finding a moment of calm in the chaos. I believe growth doesn’t have to mean changing who you are—it’s about reconnecting with who you’ve always been. Outside of sessions, I’m usuall spending time at the gym, with my dog that I am training to be my service dog, my latest crochet project, thrifting, mindfulness exercises or in my own therapy. If you’re looking for a therapist who’s approachable, open-minded, and genuinely invested in helping you feel understood, I’d love to meet you.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Family Conflict
Self Esteem
+2
Hi, I’m Fabiola Serrano, a Licensed Marriage and Family Therapist (LMFT) and a first-generation Latina who understands the unique responsibilities and pressures that often come with being the first in your family to navigate new opportunities, expectations, and challenges. I also recognize anxiety as part of the human experience and have personally learned how important it is to develop healthy ways to manage it. I work with first-generation adults and teens who struggle with anxiety, low self-worth, and relationship difficulties, especially those who feel overwhelmed by strong emotions, family obligations, or the need to “hold it all together.” My approach blends evidence-based therapies with compassion, cultural sensitivity, and practical coping strategies, including the importance of staying active. Together, we’ll focus on building emotional balance, confidence, and healthier boundaries while honoring your values and goals.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Postpartum
+7
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
VirtualAvailable

Often rebooked

Warm
Authentic
Holistic

Specialties

Addiction
Family Conflict
Life Transitions
+10
Hi, I’m Cathleen Huet, a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I provide telehealth therapy to clients throughout California. I earned my Master’s degree in Social Work from the University of Texas at Austin in 2020 and have been working in the social work field for over five years. My professional experience spans a variety of settings, including hospitals, homeless services, reentry programs, and inpatient psychiatric care. These diverse experiences have shaped a compassionate, grounded approach to therapy, allowing me to meet clients with empathy, understanding, and respect for their unique life experiences.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
Welcome! My name is Jasmyn Rodriguez, a licensed clinical social worker (LCSW) and I hold a Master's degree in Social Work from the University of Southern California (USC). I am specialized in working with adolescents women and young adults. My main goal is to assist clients in identifying and transforming negative thought patterns and behaviors, ultimately enhancing their emotional well-being.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Welcome – I'm Glad You're Here I’m a humanistic and compassionate therapist who works with adults ages 18 to 64 navigating a wide range of challenges, including depression, anxiety, trauma, grief, and life transitions. My approach is grounded in the belief that every person has the capacity for growth, healing, and meaningful change. I view therapy as a collaborative process, where we work together to explore your unique experiences and uncover the strengths that already exist within you. Rather than focusing solely on symptoms, I aim to understand the whole person—your values, relationships, history, and hopes for the future. Whether you're facing a difficult season or seeking deeper self-understanding, my goal is to create a safe, nonjudgmental space where you feel seen, heard, and supported. Together, we’ll identify what healing looks like for you and walk that path side by side.
VirtualOffers in-person in Redding, CA - Accepting clients in CAAvailable
Authentic
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Depression
+8
Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Addiction
Depression
Mood Disorders
+10
Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.
VirtualAvailable
Open-minded
Authentic
Intelligent

Specialties

Anxiety
Depression
Peer Relationships
+4
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Addiction
Depression
Trauma and PTSD
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant parents, my life experiences of growing up in two very different cultures have taught me ways to navigate through cross-cultural conflicts and have the ability to respond to individuals, couples, and families from diverse cultural systems with compassion and understanding. As a therapist, I empower individuals to draw upon their strengths, heal holistically, and self-love. I will encourage and provide a safe space for you to explore, heal, and have the courage to move forward on a journey toward self-discovery, growth, confident, and love. It will help you become more resilience, improve self-worth, and a healthy deep connection with others.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 17 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Men's Issues
Spirituality
+5
Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+4
Julianne has been practicing as a Licensed Clinical Social Worker since 2017, with over 10 years of experience providing direct service to the community. Julianne's background is rooted in providing community-based mental health services throughout the most underserved areas of Los Angeles County. Throughout her clinical training and practice, Julianne has had the privilege and honor to support and treat diverse populations of all ages who experience mental health issues, including depression, anxiety, PTSD, substance use disorders, gender dysphoria, neurodevelopmental disorders, personality disorders, as well as issues related to grief and loss, chronic illnesses/pain/sleep disorders, life transitions, relationship & social issues, and sex & intimacy. Julianne's main mission is to provide more safe therapeutic spaces focused for women and the LGBTQ+ community to explore their internal worlds.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.
VirtualAvailable
Solution oriented
Direct
Holistic

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+3
My name is Victoria Wuest, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redding, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults; I specialize in trauma, anxiety, and stress. I utilize Cognitive Behavioral Therapy (CBT), Trauma-focused CBT, harm reduction, and Dialectical Behavioral Therapy (DBT) to help my clients meet their goals and develop skills to help them feel better.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Anger Management
Depression
Family Conflict
+3
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with other treatment providers, such as primary care physicians, psychiatrists, and others. Please note that I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc.)
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Grief
+3
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement. Life can be a struggle, why go at it alone? I can help you reach your goals and be a support along the way.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+5
I am a Licensed Clinical Social Worker in California with over 25 years of experience working as a therapist in private practice. I have worked with a wide variety of clients, ages 8 to 80, who struggle with depression, anxiety, stress, relationship issues, and trauma. My therapy style is warm and interactive. At times, I may utilize humor to highlight a concern, at other times I may be more directive. I believe in treating everyone with respect, sensitivity and compassion. I utilize a cognitive behavioral approach to therapy while incorporating natural and holistic styles in treatment. I also believe in matching the treatment style to the person and not the person to the treatment style. It takes courage to take steps towards change. I am here to listen and offer my support and guidance every step of the way.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Foster Care/Adoption
+3
In our busy and chaotic lives, it's sometimes difficult to make space for ourselves. As a Licensed Clinical Social Work with more than ten years experience working with individuals and families, I can support you in finding that balance and making time for yourself. You deserve it! I offer holistic, client-centered, trauma-informed, and empowering support via evidence-based approaches and the arts to support my clients on their healing journey. If you're looking for someone who will support you in areas of your identify (race/gender/sexuality), relationships, faith, parenting, trauma, and life in general, I am here to support you. I have an extensive history working with survivors of trauma. From this experience, I aim to ensure that clients receive the services that they need and deserve by utilizing evidence based approaches (CBT, Exposure, Psychotherapy, Holistic). I also prioritize creating a space where clients feel encouraged, motivated, and most importantly heard and seen.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+9
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last ten years+. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that we can understand what barriers may be restricting them from experiencing true happiness in life.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+12
Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+10
My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I’ve had the privilege of supporting adults as they navigate depression, anxiety, grief, and relationship challenges. I also bring extensive experience working alongside parents and families caring for a child with severe mental illness and/or special needs, helping them feel understood, supported, and less alone. I’m deeply passionate about creating a safe, compassionate space where my clients can find peace, healing, and acceptance. Together, we build meaningful skills, strengthen support systems, and work toward a life that feels more grounded and hopeful.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Trauma and PTSD
Hi, my name is Marissa! I’m a Licensed Clinical Social Worker (LCSW) practicing in California. I earned my Master’s in Social Work from the University of Pittsburgh and have been providing therapy for the past five years. I specialize in trauma-informed care and support individuals who are navigating anxiety, depression, low self-esteem, burnout, and other overwhelming life stressors. My goal is to create a safe, supportive space where you can feel heard, gain insight, and begin to heal.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
+5
Hi! My name is Ana Maria. I received my master's degree in social work from California State University of Long Beach. I have been practicing social work for the last 17 years. I have worked with adults going through depression and anxiety by providing support and discussing coping skills that can help them improve their mood, relationships and quality of life. I also collaborate with clients helping them to identify clients' strengths and resources to solve their problems. Please note that I am currently not able to complete any letters, reports or forms including but not limited to leave of absence and FMLA.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Mood Disorders
+8
I am a clinical psychologist with 18 years of experience working with a variety for people from young adult to older adults. I like to create a supportive environment that fosters growth, exploration, and healing. Building resiliency and adapting to life circumstance is an important aspect of what I do. I like to help people feel better while promoting independence and insight.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Life Transitions
+6
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients untangle anxiety, stress, depression, trauma, and relationship pain points so they can return to feeling like themselves again—or discover an even healthier version. My style is warm, personable, and a bit quirky; clients describe our sessions as equal parts safe space and springboard for change. I weave evidence-based tools—Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, strength-based work, and, when requested, Christian counseling—into practical “between-session” exercises that turn insight into daily life skills. Whether you’re navigating a major life transition, rebuilding boundaries, or simply tired of feeling stuck, my goal is to partner with you in finding realistic solutions and sustainable hope.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Coping Skills
Depression
Grief
+1
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Depression
Trauma and PTSD
My approach is culturally aware, trauma-informed therapist who works collaboratively with clients to create a space that feels safe, respectful and grounded in authenticity. It is important that my clients feel emotionally safe, seen and empowered. I intend to create an environment where they can feel comfortable to navigate the challenging and difficult experiences they have endured throughout their life.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Military/Veterans
Trauma and PTSD
+5
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families. I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Parenting
+2
Hello, I’m Lucia Acosta, I’m a bicultural, bilingual (Spanish/English) Licensed Professional Clinical Counselor passionate about helping adolescents and adults navigate anxiety, stress, and life’s many transitions. My practice offers a warm, supportive space where you can explore your emotions, share your experiences, and feel heard—without judgment. Whether you’re feeling overwhelmed, disconnected, or simply unsure of your next step, therapy can help you reconnect with clarity and confidence. My approach is grounded in empathy and guided by evidence-based, trauma-informed practices, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Sandtray, and client-centered therapy. Healing is not a one-size-fits-all journey, and I’m honored to walk alongside you as we work toward meaningful growth and lasting change.
VirtualOffers in-person in Stockton, CA - Accepting clients in CAAvailable
Intelligent
Authentic
Challenging

Specialties

Anxiety
Coping Skills
LGBTQ
Hello, my name is Max, and I am an LCSW practicing in California. My practice is frequently full, but beginning on April 27th I currently have two openings: -Every other Monday from 6:00-7:00pm. -Every Thursday from 6:00-7:00pm, except for the 3rd Thursday of every month. For many people, the hardest part of the therapy process is getting started. Asking someone to go to all the work of finding not just a therapist, but the right therapist for them, all while in the middle of a mental health crisis? It can be a daunting task. My practice centers around making that process as painless as possible, so that we can get right to the core of what made you decide to seek therapy in the first place, and get to work on working on you.
VirtualAvailable
Direct
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work with adolescent and adult clients statewide via telehealth. I have several years of experience with helping clients improve anxiety, depression, and overall stress symptoms that life and life transitions create. I am a therapist who is passionate about helping people heal, grow and discover their strengths.
VirtualAvailable
Intelligent
Authentic
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing. My therapeutic approach is tailored to each specific client. Tenets of CBT, DBT, & solution focused approaches are always incorporated. The depth oriented approaches, such as psychoanalysis, are also integrated to facilitate transformative therapeutic engagements. We will initially work on building safety and trust, which is the base of any successful therapy.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Crisis Intervention
Spirituality
+5
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to personal strength. As a licensed therapist, I specialize in working with couples, families, and individuals, addressing psychological issues such as emotional distress and relational dynamics. I offer both Christian counseling and secular therapeutic modalities, creating a secure environment for clients to express their emotions and foster healthier interpersonal connections. My methodology is rooted in evidence-based practices aimed at managing anxiety, facilitating life transitions, and processing past traumas. Together, we will work on enhancing self-awareness and implementing strategies for positive behavioral change, ultimately paving the way for a more satisfying and enriched life experience. Let’s embark on this transformative journey together!
VirtualAvailable
Humorous
Warm
Authentic

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+10
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+9
My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate about working with individuals from diverse cultural backgrounds and providing culturally responsive, inclusive care. I support clients navigating depression, anxiety, social anxiety, imposter syndrome, stress, grief, self-esteem concerns, and academic or career-related challenges. I strive to create a safe, collaborative, and nonjudgmental space where you can explore your experiences, gain insight, and develop meaningful coping strategies. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, sand tray and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. My clinical approach is person-centered and integrative, drawing from Solution-Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music Therapy, and mindfulness-based practices. I tailor each session to your unique needs, strengths, and goals, supporting healing, growth, and long-term resilience.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
+9
Many of my clients feel emotionally overwhelmed from constantly caring for others while neglecting their own needs. Anxiety, overthinking, relationship stress, self-doubt, and emotional exhaustion can make it difficult to feel balanced, confident, or connected to yourself. I specialize in helping women navigate anxiety, depression, life transitions, relationship challenges, and self-esteem difficulties. My approach is supportive, collaborative, and goal-oriented. I help clients identify unhealthy patterns, strengthen coping skills, develop healthier boundaries, and build greater emotional confidence and resilience. As a bilingual Latina therapist, I understand the cultural expectations, family dynamics, and emotional responsibilities many women experience while balancing relationships, work, caregiving, and personal growth. I strive to create a supportive and nonjudgmental environment where clients feel heard, understood, and empowered. Therapy is not about having everything figured out before you begin. It is about creating meaningful change, improving emotional well-being, and learning how to show up for yourself in healthier ways.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Family Conflict
I have been working with youth, young adults, and families since 1999, and have since dedicated my life work to serving families and children improve their lives. I have been a licensed marriage and family therapist since 2014. My expertise is working with families and children who have behavioral difficulties, mental health, and difficulties within the family dynamics. My wide range of experiences has been working in community home-based services, school settings with children with autism and behavioral difficulties, in government setting with children who have been marginalized and abused, and both in outpatient settings and hospital settings.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+5
Hi, I’m Erim a Licensed Marriage and Family Therapist born and raised in Southern California. One of my biggest priorities is creating a safe and welcoming place for my clients. I am experienced in treating anxiety, stress management, relationship challenges, grief, loss of relationships, job stress, disappointment management, and life transitions. My aim is to allow room for processing as well as equipping, educating, and empowering my clients with practical tools and techniques that they can use in their everyday lives.
VirtualOffers in-person in San Bernardino, CA - Accepting clients in CAAvailable
Warm
Authentic
Challenging

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Hello, my name is Teresa Mills a Licenced Marriage and Family therapist in California. Are you looking for a space that offers openness, support, and understanding? Together we can create a safe space free of judgement, and tailored to your therapeutic needs, and paced at your progression. I focus on strengths and not just symptoms. My approach is collaborative, compassionate, and intended to support meaningful lasting individual growth.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hola and Welcome! I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) based in Southern California. Whether you’re new to therapy or returning after some time away, I want to create a space where you feel seen, heard, and supported. A little about me—I’m a proud Xicana, a deep-thinking introvert, and someone who genuinely enjoys the calm and comfort of home. I earned my Master’s in Counseling Psychology from Mount Saint Mary’s University, where I focused on learning how to support individuals through life’s complex emotional experiences. My own life journey has deeply shaped the work I do, and I bring both personal insight and professional training to the healing space we’ll share.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to therapy feeling overwhelmed, juggling societal pressures and cultural and familial expectations. Others carry the weight of childhood or intergenerational trauma. Some struggle with imposter syndrome in their workplaces or post-grad programs, while others long for healthier, more fulfilling relationships—with themselves and those around them. As a professional therapist, I am here to walk alongside you with warmth, humor, and empathy. I aim to create a supportive, judgment-free space where you feel heard, understood, and empowered. If you value honest, direct feedback and compassionate encouragement, I am ready to help you navigate life’s challenges confidently and clearly. Are you ready to embrace self-acceptance? To unlock your full potential? To experience more profound healing and fulfillment? I’m ready when you are. Together, we will identify your stressors, develop practical coping skills, and build the resilience to move forward with strength and purpose. I offer therapy in English and Spanish. Let’s connect! Schedule a FREE 15-minute phone consultation or book your first session today to begin your healing journey. I offer a sliding scale for therapy sessions. Contact me to check eligibility. For Kaiser members, Complete a mental health intake with Kaiser and request an external referral to Grow Therapy. Once approved, call Grow Therapy and provide my name. Feel free to reach out with any questions!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Sex Therapy
Sexual Abuse
Trauma and PTSD
+6
I’m Kamisha Ford, a Licensed Marriage and Family Therapist and Certified Sex Therapist. I provide individual therapy through Grow Therapy for adults who want meaningful change in their relationships, intimacy, and emotional wellbeing. Many clients come to me feeling stuck in repeating patterns such as overgiving, shutting down, second-guessing themselves, struggling with trust, or feeling disconnected from desire, sex, or closeness. Others are navigating anxiety around intimacy, relationship trauma, betrayal, or difficulty feeling secure in connection. My approach is warm, direct, and insight-oriented. I integrate relational therapy, attachment-based work, sex therapy, and EMDR to help clients understand what is driving these patterns and begin shifting them in lasting ways.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+3
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.
VirtualAvailable
Direct
Authentic
Challenging

Specialties

Anxiety
Depression
Family Conflict
+6
Do you overthink, replay conversations, revisit past decisions, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoiding what needs to be addressed until it is too late? I’m a graduate of the University of Southern California (USC). My approach is direct, caring, collaborative, and solution focused. I help adults dealing with anxiety and overthinking, depression, relationship stress, and struggles with focus, planning, procrastination, and follow-through. I also help clients work through boundaries, people-pleasing, self-doubt, guilt, resentment, frustration, and other difficult feelings that can interfere with close relationships, adult friendships, work relationships, and doing well at work. Together, we get clear on what is keeping you stuck, check in on where you are emotionally, and build a focused plan at a pace that feels manageable so progress shows up in real life.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
I am an African American female Licensed Clinical Social Worker from Los Angeles. I have experience working with clients with issues such as: Depression, Anxiety, panic attacks, divorce, grief and loss, ODD, ADHD, Autism, sexual and physical abuse, crisis, childhood trauma, career challenges, life event changes, social skills, and self esteem. My specialty is working with adolescents and women specifically due to my professional background and personal experiences which I use to guide my practice. I am a expert in helping adolescents navigate the difficulties and challenges that come with transitioning into adulthood such as: identity formation, sexuality, family issues, peer pressure, and developing short and long term career goals. As a woman of color, I also have a special ability to connect, guide and support women struggling with various interpersonal and intrapersonal issues i.e self esteem, termination of a relationship, communication skills, career changes, sexism, intimate partner conflict or life’s obstacles due to systemic racism that may affect them in various aspects of their daily lives. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered counseling with a socially/ culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I am also a EMDR trained clinician. My personal mantra in counseling is “Change your thoughts and you change your world.” ~Norman Vincent Peale. I look forward to working with you
VirtualAvailable